"A vegan diet is perfectly safe, it's healthy and it supports the growth and development of the child" 

Registered Dietitian Karla Moreno-Bryce, who specializes in vegan nutrition for kids, joins me today to address some of the questions and concerns facing vegan parents today. She is also a mother to a little girl she is raising her on a vegan lifestyle. Her mission is to empower vegan parents to feel confident in feeding their infant, toddler, and/or child a healthful vegan diet for proper growth and development.  If you are thinking of switching your kids to a vegan diet and  are not sure where to start, this is the perfect episode for you!  

If you want to connect with Karla, visit the following:
Instagram: @vegan.kids.nutrition
Website: www.vegankidsnutrition.com
Podcast: Vegan Kids Nutrition

If you want to connect with me, visit the following:

Instagram: @plantcenterednutrition
Website: plantcenterednutrition.us
Facebook: Plant Centered Nutrition