Innate Wisdom Podcast

Regulating Your Iron Levels in Fertility, Pregnancy, Postpartum & Beyond


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Join Loren Sofia, Functional Fertility Coach and founder of Innate Fertility, and Morley Robbins, the founder of the Root Cause Protocol, as they discuss the myths about maintaining a healthy pregnancy, including the important role of the antioxidant ceruloplasmin.


In this episode, you’ll learn about:


  • The truth about low iron in pregnancy
  • What are the healthiest hemoglobin levels in the third trimester?
  • The “love hormone” and why it does way more than you think
  • Oxytocin's role in labor & delivery (and important nutrients you need to make it)
  • Iron, Vitamin D & Folic Acid in formula: Are they really needed? 
  • How your Iron status can influence your breastfeeding journey
  • What you need to know about measuring Ferritin and what your results really mean
  • The importance of Ceruloplasmin and Copper for vibrant fertility and a healthy pregnancy 
  • Magnesium’s overlooked role in pregnancy and why you night not be getting enough 
  • Identifying risk factors for pregnancy complications like preeclampsia and how to strengthen your weak spots
  • And more!


Episode Links:

  • Root Cause Protocol Website: http://therootcauseprotocol.com
  • CuRE Your Fatigue Book: https://www.amazon.com/Cu-RE-Your-Fatigue-Root-Cause/dp/1662910282/ref=nodl_ 

Recuperate IQ: https://activatefiq.com/product/recuperate-iq/ 

More Resources 👇

  • Follow Loren Sofía on IG: instagram.com/innate_fertility
  • Follow the podcast on IG: instagram.com/theinnatewisdompodcast
  • Get pregnant & grow your family with Conscious Conception, my pregnancy prep eCourse: innatefertility.org/get-pregnant
  • FREEBIES: innatefertility.org/freebies
  • Learn how to track your cycle with Fertility Awareness: innatefertility.org/join-fertility-awareness-masterclass
  • Nourish your fertility from preconception through postpartum: innatefertility.org/innate-nourishment-recipe-guide
  • Check out my favorite products & more: innatefertility.org/store


If you think our podcast is 5-stars, please leave us a review! It would mean the world to us. <3

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Innate Wisdom PodcastBy Loren Sofía | Innate Fertility

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