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Rehab Road Trips
Rehab Road Trips episodes
- How to handle death, loss, and grief
Follow us on social media: @bettermentbros
We had a few people experience death & loss over the past two weeks.
Rather than focus on takeaways and tips, we focused more on just being in conversation about what we do with these emotions.
JOIN US ON THE SHOW!That's right folks, if you want to join the bros on the air, now's the time! Hit us up if you want to roundtable with us and tackle some situations!
*
We want to hear from YOU! Let us know if you have feedback:
*
Joe Clements and Roxan McDonald-Spiritual_AF or Whatever....Podcast!
https://www.patreon.com/spiritualaf
*
More on Barbell For Boobs-Please help us support them!
https://www.barbellsforboobs.org
*
We want to hear your TWO MINUTE TAKEAWAYS!! Post them on FB or the Gram so your network knows you're reflecting on each and every day with GRATITUDE. Believe us when we say, it's contagious. Make sure you drop those hashtags and tag us so we can repost on the gram!
#2minutetakeaway
Let's really blow this thing out guys, we can't wait to see our whole Betterment Bros family out there representing and GETTING BETTER TOGETHER!
*
Dealing with a tough situation? HIT US UP! [email protected]
Find us on the web: www.betterment-bros.com
Follow us on social media: @bettermentbros
39 min - Covid 19 Disappointments and Frustrations
Follow us on social media: @bettermentbros
Well it's no secret that this covid-19 has us all eating some shit sandwiches.
While that's true, it's also true that we have opportunities to grow and expand.
It's all about the reframe & getting that body moving.
JOIN US ON THE SHOW!That's right folks, if you want to join the bros on the air, now's the time! Hit us up if you want to roundtable with us and tackle some situations!
*
We want to hear from YOU! Let us know if you have feedback:
*
Joe Clements and Roxan McDonald-Spiritual_AF or Whatever....Podcast!
https://www.patreon.com/spiritualaf
*
More on Barbell For Boobs-Please help us support them!
https://www.barbellsforboobs.org
*
We want to hear your TWO MINUTE TAKEAWAYS!! Post them on FB or the Gram so your network knows you're reflecting on each and every day with GRATITUDE. Believe us when we say, it's contagious. Make sure you drop those hashtags and tag us so we can repost on the gram!
#2minutetakeaway
Let's really blow this thing out guys, we can't wait to see our whole Betterment Bros family out there representing and GETTING BETTER TOGETHER!
*
Dealing with a tough situation? HIT US UP! [email protected]
Find us on the web: www.betterment-bros.com
Follow us on social media: @bettermentbros
57 min - Overwhelmed by the ol' to-do list
Follow us on social media: @bettermentbros
Listener Mary Kate wrote in looking for some advice on what to do when overwhelmed with stuff to do.
JOIN US ON THE SHOW!That's right folks, if you want to join the bros on the air, now's the time! Hit us up if you want to roundtable with us and tackle some situations!
*
We want to hear from YOU! Let us know if you have feedback:
*
Joe Clements and Roxan McDonald-Spiritual_AF or Whatever....Podcast!
https://www.patreon.com/spiritualaf
*
More on Barbell For Boobs-Please help us support them!
https://www.barbellsforboobs.org
*
We want to hear your TWO MINUTE TAKEAWAYS!! Post them on FB or the Gram so your network knows you're reflecting on each and every day with GRATITUDE. Believe us when we say, it's contagious. Make sure you drop those hashtags and tag us so we can repost on the gram!
#2minutetakeaway
Let's really blow this thing out guys, we can't wait to see our whole Betterment Bros family out there representing and GETTING BETTER TOGETHER!
*
Dealing with a tough situation? HIT US UP! [email protected]
Find us on the web: www.betterment-bros.com
Follow us on social media: @bettermentbros
42 min - A brief PSA from the Bros!
Follow us on social media: @bettermentbros
While we get rearranged to record remotely, we wanted to give you a brief update as to what's going on fam! We wish you all well and hope you're staying healthy, and remind you to do your two minute takeaways! See ya'll on Thursday!
JOIN US ON THE SHOW!That's right folks, if you want to join the bros on the air, now's the time! Hit us up if you want to roundtable with us and tackle some situations!
*
We want to hear from YOU! Let us know if you have feedback:
*
Joe Clements and Roxan McDonald-Spiritual_AF or Whatever....Podcast!
https://www.patreon.com/spiritualaf
*
More on Barbell For Boobs-Please help us support them!
https://www.barbellsforboobs.org
*
We want to hear your TWO MINUTE TAKEAWAYS!! Post them on FB or the Gram so your network knows you're reflecting on each and every day with GRATITUDE. Believe us when we say, it's contagious. Make sure you drop those hashtags and tag us so we can repost on the gram!
#2minutetakeaway
Let's really blow this thing out guys, we can't wait to see our whole Betterment Bros family out there representing and GETTING BETTER TOGETHER!
*
Dealing with a tough situation? HIT US UP! [email protected]
Find us on the web: www.betterment-bros.com
Follow us on social media: @bettermentbros
6 min - Life's a bucket, fill it with what you love! featuring Jeff Terrell (Dall's dad)
Follow us on social media: @bettermentbros
We finally got Legendary Jeff Terrell on the program to talk about what recovery was like back in the day compared to now, and dropped some knowledge bombs on how to create happiness in life.
*
We want to hear from YOU! Let us know if you have feedback:
*
Joe Clements and Roxan McDonald-Spiritual_AF or Whatever....Podcast!
https://www.patreon.com/spiritualaf
*
More on Barbell For Boobs-Please help us support them!
https://www.barbellsforboobs.org
*
We want to hear your TWO MINUTE TAKEAWAYS!! Post them on FB or the Gram so your network knows you're reflecting on each and every day with GRATITUDE. Believe us when we say, it's contagious. Make sure you drop those hashtags and tag us so we can repost on the gram!
#2minutetakeaway
Let's really blow this thing out guys, we can't wait to see our whole Betterment Bros family out there representing and GETTING BETTER TOGETHER!
*
Dealing with a tough situation? HIT US UP! [email protected]
Find us on the web: www.betterment-bros.com
Follow us on social media: @bettermentbros
47 min - Shame & Worry About Moving Backwards In Life
Follow us on social media: @bettermentbros
We had a new listener hit us up worried that she's moving backwards in life and feeling shame surrounding her choice to slow it down and focus on what matters most. Many of us have experienced this exact same thing-where we feel called to do something we know we'll be judged for...but what if it's the best thing? How/what do you do with the judgements?
*
We want to hear from YOU! Let us know if you have feedback:
*
Joe Clements and Roxan McDonald-Spiritual_AF or Whatever....Podcast!
https://www.patreon.com/spiritualaf
*
More on Barbell For Boobs-Please help us support them!
https://www.barbellsforboobs.org
*
We want to hear your TWO MINUTE TAKEAWAYS!! Post them on FB or the Gram so your network knows you're reflecting on each and every day with GRATITUDE. Believe us when we say, it's contagious. Make sure you drop those hashtags and tag us so we can repost on the gram!
#2minutetakeaway
Let's really blow this thing out guys, we can't wait to see our whole Betterment Bros family out there representing and GETTING BETTER TOGETHER!
*
Dealing with a tough situation? HIT US UP! [email protected]
Find us on the web: www.betterment-bros.com
Follow us on social media: @bettermentbros
55 min - Reframe. Regain. (perspective creates reality)
Follow us on social media: @bettermentbros
The bros tackle the meaning of their tagline while also updating you, our beautiful audience, on some current events in our lives.
*
We want to hear from YOU! Let us know if you have feedback:
*
Joe Clements and Roxan McDonald-Spiritual_AF or Whatever....Podcast!
https://www.patreon.com/spiritualaf
*
More on Barbell For Boobs-Please help us support them!
https://www.barbellsforboobs.org
*
We want to hear your TWO MINUTE TAKEAWAYS!! Post them on FB or the Gram so your network knows you're reflecting on each and every day with GRATITUDE. Believe us when we say, it's contagious. Make sure you drop those hashtags and tag us so we can repost on the gram!
#2minutetakeaway
Let's really blow this thing out guys, we can't wait to see our whole Betterment Bros family out there representing and GETTING BETTER TOGETHER!
*
Dealing with a tough situation? HIT US UP! [email protected]
Find us on the web: www.betterment-bros.com
Follow us on social media: @bettermentbros
35 min - When The Grass Isn't Greener
Follow us on social media: @bettermentbros
Dear friend of the show, Jeri, is going through a big transition in life and needed some backup.
*
We want to hear from YOU! Let us know if you have feedback:
*
Joe Clements and Roxan McDonald-Spiritual_AF or Whatever....Podcast!
https://www.patreon.com/spiritualaf
*
More on Barbell For Boobs-Please help us support them!
https://www.barbellsforboobs.org
*
We want to hear your TWO MINUTE TAKEAWAYS!! Post them on FB or the Gram so your network knows you're reflecting on each and every day with GRATITUDE. Believe us when we say, it's contagious. Make sure you drop those hashtags and tag us so we can repost on the gram!
#2minutetakeaway
Let's really blow this thing out guys, we can't wait to see our whole Betterment Bros family out there representing and GETTING BETTER TOGETHER!
*
Dealing with a tough situation? HIT US UP! [email protected]
Find us on the web: www.betterment-bros.com
Follow us on social media: @bettermentbros
1 hr - How to Get Back Up After "Failing"
Follow us on social media: @bettermentbros
We received a great email this week and something I think we've all experienced in one way or another...how to get back up after failing. We dive in on whether or not "failure" is a self-created concept and how we even define what makes us a failure.
*
We want to hear from YOU! Let us know if you have feedback:
*
Joe Clements and Roxan McDonald-Spiritual_AF or Whatever....Podcast!
https://www.patreon.com/spiritualaf
*
More on Barbell For Boobs-Please help us support them!
https://www.barbellsforboobs.org
*
We want to hear your TWO MINUTE TAKEAWAYS!! Post them on FB or the Gram so your network knows you're reflecting on each and every day with GRATITUDE. Believe us when we say, it's contagious. Make sure you drop those hashtags and tag us so we can repost on the gram!
#2minutetakeaway
Let's really blow this thing out guys, we can't wait to see our whole Betterment Bros family out there representing and GETTING BETTER TOGETHER!
*
Dealing with a tough situation? HIT US UP! [email protected]
Find us on the web: www.betterment-bros.com
Follow us on social media: @bettermentbros
54 min - How to Make Change w Lindsey Locke
Follow us on social media: @bettermentbros
We FINALLY get Lindsay Locke on the podcast! We decided we'd explore the topic of what it looks like to cultivate real change. How do we practice what we preach and apply what we learn?
*
We want to hear from YOU! Let us know if you have feedback:
*
Joe Clements and Roxan McDonald-Spiritual_AF or Whatever....Podcast!
https://www.patreon.com/spiritualaf
*
More on Barbell For Boobs-Please help us support them!
https://www.barbellsforboobs.org
*
We want to hear your TWO MINUTE TAKEAWAYS!! Post them on FB or the Gram so your network knows you're reflecting on each and every day with GRATITUDE. Believe us when we say, it's contagious. Make sure you drop those hashtags and tag us so we can repost on the gram!
#2minutetakeaway
Let's really blow this thing out guys, we can't wait to see our whole Betterment Bros family out there representing and GETTING BETTER TOGETHER!
*
Dealing with a tough situation? HIT US UP! [email protected]
Find us on the web: www.betterment-bros.com
Follow us on social media: @bettermentbros
43 min
About Rehab Road Trips
From the publisher's feed
Rehab Road Trips is two counselors based in Santa Cruz CA who are driven to support you in your quest to personal betterment. Co-hosts Jeremy Miller (@jeremyrrt) and Dallas Terrell (@dallasrrt) are…
here to field your questions and offer insight into all things behavioral health. Their day job is providing treatment centers and facilities around the country with meaningful, engaging, and entertaining video content. After work they jump in the studio to provide insight into your situations, behavioral health resources, and insightful interviews with prominent figures in behavioral health. Whether it be addiction, mental health, self-care, health & fitness, relationships...you name it, the Bros got your back.