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Follow us on social media: @bettermentbros
Hey gang! On this episode the bros take a look at how we can collaborate with YOU and ensure that we are bringing you the most value we can.
Of all the episodes to give feedback on, this is the most important!
Let us know :-)
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We want to hear from YOU! Let us know if you have feedback:
*
Next week's episode will feature our first ever special guest, so be sure to check back in next week!
*
We're also gearing up for some BIG THINGS in 2020, more details to come in a couple episodes. We want to hear your feedback, so if you have requests we want to hear from you!
*
Joe Clements and Roxan McDonald-Spiritual_AF or Whatever....Podcast!
https://www.patreon.com/spiritualaf
*
More on Barbell For Boobs-Please help us support them!
https://www.barbellsforboobs.org
*
We want to hear your TWO MINUTE TAKEAWAYS!! Post them on FB or the Gram so your network knows you're reflecting on each and every day with GRATITUDE. Believe us when we say, it's contagious. Make sure you drop those hashtags and tag us so we can repost on the gram!
#2minutetakeaway
Let's really blow this thing out guys, we can't wait to see our whole Betterment Bros family out there representing and GETTING BETTER TOGETHER!
*
Dealing with a tough situation? HIT US UP! [email protected]
Find us on the web: www.betterment-bros.com
Follow us on social media: @bettermentbros
Follow us on social media: @bettermentbros
Alright ya'll, because you guys have asked us more than once, here's us FINALLY telling you our personal stories. We wanted to throw a disclaimer out there, it gets kinda dark in these episodes. Stick with us we promise it's worth it.
We also don't much like talking about ourselves, but also recognize the importance of vulnerability and the power of you knowing where we came from.
Let us know what you thought of the episode!
*
We want to hear from YOU! Let us know if you have feedback:
*
Next week's episode will feature our first ever special guest, so be sure to check back in next week!
*
We're also gearing up for some BIG THINGS in 2020, more details to come in a couple episodes. We want to hear your feedback, so if you have requests we want to hear from you!
*
Joe Clements and Roxan McDonald-Spiritual_AF or Whatever....Podcast!
https://www.patreon.com/spiritualaf
*
More on Barbell For Boobs-Please help us support them!
https://www.barbellsforboobs.org
*
We want to hear your TWO MINUTE TAKEAWAYS!! Post them on FB or the Gram so your network knows you're reflecting on each and every day with GRATITUDE. Believe us when we say, it's contagious. Make sure you drop those hashtags and tag us so we can repost on the gram!
#2minutetakeaway
Let's really blow this thing out guys, we can't wait to see our whole Betterment Bros family out there representing and GETTING BETTER TOGETHER!
*
Dealing with a tough situation? HIT US UP! [email protected]
Find us on the web: www.betterment-bros.com
Follow us on social media: @bettermentbros
Follow us on social media: @bettermentbros
Alright ya'll, because you guys have asked us more than once, here's us FINALLY telling you our personal stories. We wanted to throw a disclaimer out there, it gets kinda dark in these episodes. Stick with us we promise it's worth it.
We also don't much like talking about ourselves, but also recognize the importance of vulnerability and the power of you knowing where we came from.
Let us know what you thought of the episode!
*
We want to hear from YOU! Let us know if you have feedback:
*
Next week's episode will feature our first ever special guest, so be sure to check back in next week!
*
We're also gearing up for some BIG THINGS in 2020, more details to come in a couple episodes. We want to hear your feedback, so if you have requests we want to hear from you!
*
Joe Clements and Roxan McDonald-Spiritual_AF or Whatever....Podcast!
https://www.patreon.com/spiritualaf
*
More on Barbell For Boobs-Please help us support them!
https://www.barbellsforboobs.org
*
We want to hear your TWO MINUTE TAKEAWAYS!! Post them on FB or the Gram so your network knows you're reflecting on each and every day with GRATITUDE. Believe us when we say, it's contagious. Make sure you drop those hashtags and tag us so we can repost on the gram!
#2minutetakeaway
Let's really blow this thing out guys, we can't wait to see our whole Betterment Bros family out there representing and GETTING BETTER TOGETHER!
*
Dealing with a tough situation? HIT US UP! [email protected]
Find us on the web: www.betterment-bros.com
Follow us on social media: @bettermentbros
Follow us on social media: @bettermentbros
Kobe's passing got us thinking. Life is short. We really sat with what we wanted to cover this week and forgiveness and life just felt right. If you're looking to forgive someone in your life, hopefully this helps. If you need more help, DM us please and we'll get your back.
*
We want to hear from YOU! Let us know if you have feedback:
*
Next week's episode will feature our first ever special guest, so be sure to check back in next week!
*
We're also gearing up for some BIG THINGS in 2020, more details to come in a couple episodes. We want to hear your feedback, so if you have requests we want to hear from you!
*
Joe Clements and Roxan McDonald-Spiritual_AF or Whatever....Podcast!
https://www.patreon.com/spiritualaf
*
More on Barbell For Boobs-Please help us support them!
https://www.barbellsforboobs.org
*
We want to hear your TWO MINUTE TAKEAWAYS!! Post them on FB or the Gram so your network knows you're reflecting on each and every day with GRATITUDE. Believe us when we say, it's contagious. Make sure you drop those hashtags and tag us so we can repost on the gram!
#2minutetakeaway
Let's really blow this thing out guys, we can't wait to see our whole Betterment Bros family out there representing and GETTING BETTER TOGETHER!
*
Dealing with a tough situation? HIT US UP! [email protected]
Find us on the web: www.betterment-bros.com
Follow us on social media: @bettermentbros
Follow us on social media: @bettermentbros
Alright folks, round two on one of our absolute favorite topics. What does it mean to have a meaningful life? How do I create a life of meaning? What if you already have one but you just don't know it? Rather than spending the episode firing off advice as to how to achieve this, Allan and the bros decided we'd dig around to see what having a meaningful life actually MEANS. This is by far one of our favorite episodes, so we hope ya'll enjoy it!
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We want to hear from YOU! Let us know if you have feedback:
*
Next week's episode will feature our first ever special guest, so be sure to check back in next week!
*
We're also gearing up for some BIG THINGS in 2020, more details to come in a couple episodes. We want to hear your feedback, so if you have requests we want to hear from you!
*
Joe Clements and Roxan McDonald-Spiritual_AF or Whatever....Podcast!
https://www.patreon.com/spiritualaf
*
More on Barbell For Boobs-Please help us support them!
https://www.barbellsforboobs.org
*
We want to hear your TWO MINUTE TAKEAWAYS!! Post them on FB or the Gram so your network knows you're reflecting on each and every day with GRATITUDE. Believe us when we say, it's contagious. Make sure you drop those hashtags and tag us so we can repost on the gram!
#2minutetakeaway
Let's really blow this thing out guys, we can't wait to see our whole Betterment Bros family out there representing and GETTING BETTER TOGETHER!
*
Dealing with a tough situation? HIT US UP! [email protected]
Find us on the web: www.betterment-bros.com
Follow us on social media: @bettermentbros
Follow us on social media: @bettermentbros
Hey fam! We had a heater of an email this week focused on how to say NO without feeling bad or pissing someone off. What this essentially boils down to in our experience is how to create autonomy over your emotions. We're in control of our emotions, but not those of others, but man can it be tough to know the difference!
*
We want to hear from YOU! Let us know if you have feedback:
*
Next week's episode will feature our first ever special guest, so be sure to check back in next week!
*
We're also gearing up for some BIG THINGS in 2020, more details to come in a couple episodes. We want to hear your feedback, so if you have requests we want to hear from you!
*
Joe Clements and Roxan McDonald-Spiritual_AF or Whatever....Podcast!
https://www.patreon.com/spiritualaf
*
More on Barbell For Boobs-Please help us support them!
https://www.barbellsforboobs.org
*
We want to hear your TWO MINUTE TAKEAWAYS!! Post them on FB or the Gram so your network knows you're reflecting on each and every day with GRATITUDE. Believe us when we say, it's contagious. Make sure you drop those hashtags and tag us so we can repost on the gram!
#2minutetakeaway
Let's really blow this thing out guys, we can't wait to see our whole Betterment Bros family out there representing and GETTING BETTER TOGETHER!
*
Dealing with a tough situation? HIT US UP! [email protected]
Find us on the web: www.betterment-bros.com
Follow us on social media: @bettermentbros
Follow us on social media: @bettermentbros
The first ep of 2020 we're diving in head first with New Years Resolutions!
Do they work? Are they worth it? Why are they so hard to achieve!?"
*
We want to hear from YOU! Let us know if you have feedback:
*
Next week's episode will feature our first ever special guest, so be sure to check back in next week!
*
We're also gearing up for some BIG THINGS in 2020, more details to come in a couple episodes. We want to hear your feedback, so if you have requests we want to hear from you!
*
Joe Clements and Roxan McDonald-Spiritual_AF or Whatever....Podcast!
https://www.patreon.com/spiritualaf
*
More on Barbell For Boobs-Please help us support them!
https://www.barbellsforboobs.org
*
We want to hear your TWO MINUTE TAKEAWAYS!! Post them on FB or the Gram so your network knows you're reflecting on each and every day with GRATITUDE. Believe us when we say, it's contagious. Make sure you drop those hashtags and tag us so we can repost on the gram!
#2minutetakeaway
Let's really blow this thing out guys, we can't wait to see our whole Betterment Bros family out there representing and GETTING BETTER TOGETHER!
*
Dealing with a tough situation? HIT US UP! [email protected]
Find us on the web: www.betterment-bros.com
Follow us on social media: @bettermentbros
Follow us on social media: @bettermentbros
BETTERMENT FAM! Welcome to 2020! We've got a MASSIVE year in the works and we're so excited to share our plans with you!
*
We want to hear from YOU! Let us know if you have feedback:
*
Next week's episode will feature our first ever special guest, so be sure to check back in next week!
*
We're also gearing up for some BIG THINGS in 2020, more details to come in a couple episodes. We want to hear your feedback, so if you have requests we want to hear from you!
*
Joe Clements and Roxan McDonald-Spiritual_AF or Whatever....Podcast!
https://www.patreon.com/spiritualaf
*
More on Barbell For Boobs-Please help us support them!
https://www.barbellsforboobs.org
*
We want to hear your TWO MINUTE TAKEAWAYS!! Post them on FB or the Gram so your network knows you're reflecting on each and every day with GRATITUDE. Believe us when we say, it's contagious. Make sure you drop those hashtags and tag us so we can repost on the gram!
#2minutetakeaway
Let's really blow this thing out guys, we can't wait to see our whole Betterment Bros family out there representing and GETTING BETTER TOGETHER!
*
Dealing with a tough situation? HIT US UP! [email protected]
Find us on the web: www.betterment-bros.com
Follow us on social media: @bettermentbros
Follow us on social media: @bettermentbros
In last week's episode Sam shared lessons he'd learned from recovery, so we thought we'd jump here and do the same!
These lessons don't just apply to recovery-it just so happens to be where we learned them.
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If you missed Sam last week, be sure to get that ep it's awesome.
Find him online: @theunbreakablemanproject
*
Next week's episode will feature our first ever special guest, so be sure to check back in next week!
*
We're also gearing up for some BIG THINGS in 2020, more details to come in a couple episodes. We want to hear your feedback, so if you have requests we want to hear from you!
*
Joe Clements and Roxan McDonald-Spiritual_AF or Whatever....Podcast!
https://www.patreon.com/spiritualaf
*
More on Barbell For Boobs-Please help us support them!
https://www.barbellsforboobs.org
*
We want to hear your TWO MINUTE TAKEAWAYS!! Post them on FB or the Gram so your network knows you're reflecting on each and every day with GRATITUDE. Believe us when we say, it's contagious. Make sure you drop those hashtags and tag us so we can repost on the gram!
#2minutetakeaway
Let's really blow this thing out guys, we can't wait to see our whole Betterment Bros family out there representing and GETTING BETTER TOGETHER!
*
Dealing with a tough situation? HIT US UP! [email protected]
Find us on the web: www.betterment-bros.com
Follow us on social media: @bettermentbros
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