ReHabitat Recovery: Recovery From The Human Condition

During Part 2, Sam’s story offers the reminder that pure exhaustion remains undefeated. He describes what happened, what it was like, and what life looks like after 6 months of keeping promises to himself. His story is a beautiful example of how sobriety, recovery, and wellness can look a lot of different ways. If you’re a fan of humor and are looking a fresh perspective on non-traditional recovery, this episode series is for you!

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We're back after a winter hibernation! For this episode, a few armchair therapists (a barber, a comedian, and licensed counselor) stop by to talk about life. What could go wrong?? During Part 1, we catch up with each other and debate politically charged topics such as Bucees versus Sheetz and solutions to awkward social interactions. Stay tuned for Part 2 where Sam (the barber) discusses his non-traditional route to recovery and what the first 6 months of his experience has been like.

Follow us @rehabitatrecovery and join one of our virtual support groups at theReHabitat.com!

If you're anything like me, you can't simply take things at face value. If you're someone that needs data, statistics, or the full story - this episode is for you. During Part 2, we explore underbelly of mental health and 'the powers that be.' From Big Pharma backdoor approaches to how insurance companies influence providers and diagnosing. Most importantly, we end the episode with a story about profound change and of course sober trippin’.

Follow us @rehabitatrecovery and join one of our virtual support groups at theReHabitat.com!

Laughter, science, and a philosophical dialogue with a Vandy professor. During Part 1, we discuss how addiction impacts the brain, the power of association, and why attachments have such a grip on our psyche. As they say, "You scratch the paint off an addict/alcoholic and you'll find a codependent underneath." Stay tuned for Part 2 to hear more about the underbelly of health care and the influence that large corporations have on mental health.

Follow us @rehabitatrecovery and join one of our virtual support groups at theReHabitat.com!

Let's face it.. Grief is possibly the most difficult, yet sacred human experience we endure. Often times it changes the terrain of our lives and we hesitate to either share or express it. During this episode we discuss what it's like to lose a parent, how to hold space for someone experiencing grief, and why it's important to shed any unnecessary tethers that exist in our lives. Kristen's incredible story of how she experiences her mother today delivers goosebumps and offers confirmation that our loved ones are always with us. Grief may be a life-long passenger, but learning how to embrace every last wave of emotion creates texture to the true meaning of love and appreciation.

Follow us @rehabitatrecovery and join one of our virtual support groups at theReHabitat.com!

We're back!! After taking some time off, we invited one of our favorite cousins over from @CreativeSobriety. Kristen Bear stops by to catch up and talk about the most difficult year of her life. During Part 1, we discuss her "why" behind the Sober Curious movement, the importance of expanding our horizons with mental health, and how recovery allows us to raise our standards. Stay tuned for Part 2 to hear about Kristen's POWERFUL spiritual connection with her mother and how her sobriety honors her each and every day.

Follow us @rehabitatrecovery and join one of our virtual support groups at theReHabitat.com!

During Part 2 we unleash our thoughts on opposing belief systems and their impact on the human experience, politics, and recovery. We discuss getting curious about personal biases, exploring neutrality in the face of opposing views, and being open-minded to "the woo woo" styles of treatment, therapy, and medicine.

Follow us @rehabitatrecovery and join one of our virtual support groups at theReHabitat.com!

Lou Ridley's story proves that amazing things happen when we let go of things that no longer serve us. For those that do not identify with substance use disorders, but are seeking their fullest potential - this episode was made for you. Stay tuned for Part 2!

Follow us @rehabitatrecovery and join one of our virtual support groups at theReHabitat.com!

The concept of God has always been an interesting topic for me. I've been all in, all out, and in between. This episode is a great reminder of why coming up with our own conception of a higher power is necessary. Research suggests that spirituality leads to a happier life, so let's put it to the test. Lettuce pray.

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Buckle up! During Part 2, Sandy takes us along her gypsy journey and this story has it all. Dysfunctional family dynamics, surviving the many realms of abuse, and preferring familiar over healthy. Her story proves that doing what kept you sober in the first 30 days can work for a lifetime. Embrace your humanness.

Follow us @rehabitatrecovery and join one of our virtual support groups at theReHabitat.com!