Episode ‘23’ could not be more fitting. This is the 'Michael Jordan' of episodes! We talk about what it's like to be the Tiger 'Chicken' King, a creative approach to recovery and the essential hurt of a constant perspective change. I could honestly listen to Michael talk about life for days. Sit back, prepare to laugh and ponder.

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Aaron from "The Inventory" is back by popular demand! He is quite simply one of the greatest story-tellers I've ever met. And this episode proves that once again.  On this episode, we dive into the new 'WarStories' format. This episodes proves that people in recovery can turn their lives around in a BIG way. Enjoy!

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Amanda from "Healing is Not Linear" is back! A LOT to catch up on. This episode proves that life changes almost in an instant. So much I could say about this one... We discuss feeling like a fraud in recovery, break-ups, finding community through trial and error and working towards neutrality. By the way, we're both still working on that last part.

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Season 2 is here! Nicole from "Resiliency" is BACK by popular demand. We discuss getting out of our own way... From relationship dynamics to giving back to others. It seems that we've forgotten how to interact with others over quarantine.  Send help.

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Probably my favorite episode thus far. One of the goofiest humans I know stops by to get weird! We discuss the reality of holiday stress and the necessary balance between taking care of ourselves and others during this time of year. I'll be recommending this episode for a long time - an instant classic. Just listen already!

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The evolved and progressive mind behind Heilbronn Counseling stops by. This master of her craft specializes in psychotherapy and breath work. We discuss the importance of therapeutic practices, becoming self-aware and acknowledging our path (without judgement). *Remember* recovery looks different for everyone, but at the end of the day "you can't heal, what you don't feel!"

Reach out to Janet today!

https://www.janetheilbronn.com/

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My 'sober sister' stops by! A natural-born entertainer that is down to ‘go there.’ We discuss the process of finding our voice (amongst its' many versions) and how holding on to unhealthy people, places and things are 'par for course' as humans. Perfectly imperfect. The theme for this one is 'do not take yourself too seriously.' Enjoy!

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Just some antique teenagers in spiritual kindergarten. Our very first guest is back in rare form! We serve up our struggles with acceptance, humility and expectation. We've found that our hindsight has become an effective tool to change our definition of 'good.' Sit back, laugh and enjoy!

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In recent weeks I have abandoned the 'pause' philosophy. I’ve had to reel it in on a few occasions. These emotional relapses have left me pawning off irrational and selfish behavior left and right. Hoping for sympathy points along the way. My guest today reminds me that practice makes progress. Our recovery is portable and we can apply it anywhere, so let's take it with us.

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2020 is the year of resiliency. A local role-model for young women stops by. A woman that lives in the silver lining perspective. 2020 has brought up ebbs and flows that we never knew possible. But today - we’re able to look back, laugh and remind ourselves just how magical ‘the other side’ actually is. Kick back with this one.

Follow us @rehabitatrecovery and join one of our virtual support groups at theReHabitat.com!