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In this episode join us as we step outside of the box, and dive into health related topics that need to be discussed.
Let's continue the conversation!
--------------------------------
Have questions - want support? We are here to be YOUR Bitches!
Connect with us online in our Facebook page! http://bit.ly/310SxG2
Watch this podcast recording in video format on Facebook!
------------------------------------------------
Kim Coffin- Life Transformation Coach
Website https://getyoursexyback.ca
FB https://www.facebook.com/pg/GetYourSexyBackCoach/about/
Google Get Your Sexy Back - Life Transformation Coach - Google Search
LinkedIn https://www.linkedin.com/in/kim-coffin-mpa-62455650/
Carrie Hofman - Align Manual Practitioner
The Align'd Approach
Buy it HERE! https://amzn.to/2ZIBdqh
IG https://www.instagram.com/bodyalignd/
FB https://www.facebook.com/carriehofmanmindbody/
LinkedIn https://www.linkedin.com/in/carrie-hofman-86179175/
Kerri Hallman - Owner of Fitness 360 for Women
Website http://fitness360.ca/
IG https://www.instagram.com/fitness360andspa/
FB https://www.facebook.com/fitness360waterloo/
LinkedIn https://www.linkedin.com/in/fitness360kerri/
Amy Ballantyne - Your Health Cheerleader
Website https://amyballantyne.com/
IG https://www.instagram.com/amyballantyne/
FB https://www.facebook.com/AmyBallantyne.Official/
LinkedIn https://www.linkedin.com/in/amyballantyne/
Twitter https://twitter.com/_AmyBallantyne
Pinterest https://www.pinterest.ca/amyeballantyne/
ABOUT US:
Kimberly & Roberto Phoenix are the co-founders of Phoenix Rising Retreats, and the real-life couple behind the mic. Together, they guide couples into deeper body, mind, and soul-based connection through sacred sexuality, Tantra, conscious communication, and nervous system healing.
Kimberly is a teacher, speaker, bestselling author, and professionally certified Intimacy, Relationship & Tantra Coach, bringing years of trauma-informed experience to the podcast mic.
And Roberto joins her side, sharing his grounded masculine insight, hard-knocks inspired wisdom, and a refreshing no-BS perspective on what it actually takes to show up in love.
What started as their own late-night "date night" Tantric adventures turned into a life-changing journey... and now, a re-birthed podcast season for couples who are ready to reignite their passion, deepen their partnership, and rise together.
They're here to tell the truth about what it means to build sacred partnership... not the filtered, social media version, but the real, raw, beautifully messy kind that actually lasts.
Ready to go deeper? Here's where to find us.
Website - www.phoenixrisingretreats.com
Facebook - www.facebook.com/kimberly.phoenix.coffin
Instagram - www.instagram.com/phoenixrisingretreats_
TikTok - www.tiktok.com/@phoenix.rising.retreats
When it comes to healthy eating, something to try right now, is to decide on what you want to change (one thing), and to pair it with something you always do every day (like having a coffee or brushing your teeth).
When it comes to motivation, you can also look into your mindset and reflect on the fears that you are focusing on. Additionally real self love, to love all of the parts of you.
Are you motivated by others around you? Especially when it comes to fitness? Does that give you energy? Do you know how it feels to have the energy from exercise? It can be uplifting.
If aging is a motivation factor for you, there are ways to support your cells and posture to reduce the speed of aging.
If being healthy is something that motivates you, we are the Bitches who can help you get there.
Let's continue the conversation!
--------------------------------
Have questions - want support? We are here to be YOUR Bitches!
Connect with us online in our Facebook page! http://bit.ly/310SxG2
Watch this podcast recording in video format on Facebook!
------------------------------------------------
Kerri Hallman - Owner of Fitness 360 for Women
Website http://fitness360.ca/
IG https://www.instagram.com/fitness360andspa/
FB https://www.facebook.com/fitness360waterloo/
LinkedIn https://www.linkedin.com/in/fitness360kerri/
Amy Ballantyne - Your Health Cheerleader
Website https://amyballantyne.com/
IG https://www.instagram.com/amyballantyne/
FB https://www.facebook.com/AmyBallantyne.Official/
LinkedIn https://www.linkedin.com/in/amyballantyne/
Twitter https://twitter.com/_AmyBallantyne
Pinterest https://www.pinterest.ca/amyeballantyne/
Kim Coffin- Life Transformation Coach
Website https://getyoursexyback.ca
FB https://www.facebook.com/pg/GetYourSexyBackCoach/about/
Google Get Your Sexy Back - Life Transformation Coach - Google Search
LinkedIn https://www.linkedin.com/in/kim-coffin-mpa-62455650/
Carrie Hofman - Align Manual Practitioner
The Align'd Approach
Buy it HERE! https://amzn.to/2ZIBdqh
IG https://www.instagram.com/bodyalignd/
FB https://www.facebook.com/carriehofmanmindbody/
LinkedIn https://www.linkedin.com/in/carrie-hofman-86179175/
ABOUT US:
Kimberly & Roberto Phoenix are the co-founders of Phoenix Rising Retreats, and the real-life couple behind the mic. Together, they guide couples into deeper body, mind, and soul-based connection through sacred sexuality, Tantra, conscious communication, and nervous system healing.
Kimberly is a teacher, speaker, bestselling author, and professionally certified Intimacy, Relationship & Tantra Coach, bringing years of trauma-informed experience to the podcast mic.
And Roberto joins her side, sharing his grounded masculine insight, hard-knocks inspired wisdom, and a refreshing no-BS perspective on what it actually takes to show up in love.
What started as their own late-night "date night" Tantric adventures turned into a life-changing journey... and now, a re-birthed podcast season for couples who are ready to reignite their passion, deepen their partnership, and rise together.
They're here to tell the truth about what it means to build sacred partnership... not the filtered, social media version, but the real, raw, beautifully messy kind that actually lasts.
Ready to go deeper? Here's where to find us.
Website - www.phoenixrisingretreats.com
Facebook - www.facebook.com/kimberly.phoenix.coffin
Instagram - www.instagram.com/phoenixrisingretreats_
TikTok - www.tiktok.com/@phoenix.rising.retreats
Are you feeling overwhelmed with all of the shit around you?
Or perhaps it is the baggage in your mind you are most frustrated with?
How will you clear the clutter in your life?
What is the tip you are going to implement immediately?
Let's continue the conversation!
--------------------------------
Have questions - want support? We are here to be YOUR Bitches!
Connect with us online in our Facebook page! http://bit.ly/310SxG2
Watch this podcast recording in video format on Facebook!
------------------------------------------------
Kerri Hallman - Owner of Fitness 360 for Women
Website http://fitness360.ca/
IG https://www.instagram.com/fitness360andspa/
FB https://www.facebook.com/fitness360waterloo/
LinkedIn https://www.linkedin.com/in/fitness360kerri/
Amy Ballantyne - Your Health Cheerleader
Website https://amyballantyne.com/
IG https://www.instagram.com/amyballantyne/
FB https://www.facebook.com/AmyBallantyne.Official/
LinkedIn https://www.linkedin.com/in/amyballantyne/
Twitter https://twitter.com/_AmyBallantyne
Pinterest https://www.pinterest.ca/amyeballantyne/
Kim Coffin- Life Transformation Coach
Website https://getyoursexyback.ca
FB https://www.facebook.com/pg/GetYourSexyBackCoach/about/
Google Get Your Sexy Back - Life Transformation Coach - Google Search
LinkedIn https://www.linkedin.com/in/kim-coffin-mpa-62455650/
Carrie Hofman - Align Manual Practitioner
The Align'd Approach
Buy it HERE! https://amzn.to/2ZIBdqh
IG https://www.instagram.com/bodyalignd/
FB https://www.facebook.com/carriehofmanmindbody/
LinkedIn https://www.linkedin.com/in/carrie-hofman-86179175/
ABOUT US:
Kimberly & Roberto Phoenix are the co-founders of Phoenix Rising Retreats, and the real-life couple behind the mic. Together, they guide couples into deeper body, mind, and soul-based connection through sacred sexuality, Tantra, conscious communication, and nervous system healing.
Kimberly is a teacher, speaker, bestselling author, and professionally certified Intimacy, Relationship & Tantra Coach, bringing years of trauma-informed experience to the podcast mic.
And Roberto joins her side, sharing his grounded masculine insight, hard-knocks inspired wisdom, and a refreshing no-BS perspective on what it actually takes to show up in love.
What started as their own late-night "date night" Tantric adventures turned into a life-changing journey... and now, a re-birthed podcast season for couples who are ready to reignite their passion, deepen their partnership, and rise together.
They're here to tell the truth about what it means to build sacred partnership... not the filtered, social media version, but the real, raw, beautifully messy kind that actually lasts.
Ready to go deeper? Here's where to find us.
Website - www.phoenixrisingretreats.com
Facebook - www.facebook.com/kimberly.phoenix.coffin
Instagram - www.instagram.com/phoenixrisingretreats_
TikTok - www.tiktok.com/@phoenix.rising.retreats
Kerri - Fitness 360
Now Open!
Online Memberships - Get fit with Kerri
https://forms.gle/AmNsqkEX1ACMUENZ9
Carrie - Align Therapy - NEW Book!!
The Align'd Approach
Buy it HERE! https://amzn.to/2ZIBdqh
Amy - Sharing a Lunch n' Learn session called 'Up Your Health Game' with businesses/companies who want to help their employees to embrace their own health.
Own a business? Request 'Up Your Health Game' for your staff
Reviews have been amazing!
https://amyballantyne.com/speaking-form/
Group Coaching - NOW Open (6 week program)
Contact Amy for more details.
Kim - Private Facebook Group - "Let's Get Your Sexy Back
Join it now: https://www.facebook.com/groups/LetsGetYourSexyBack/
Private Coaching is open!!
Message Kim for details.
Let's continue the conversation!
--------------------------------
Have questions - want support? We are here to be YOUR Bitches!
Connect with us online in our Facebook page! http://bit.ly/310SxG2
Watch this podcast recording in video format on Facebook!
------------------------------------------------
Kerri Hallman - Owner of Fitness 360 for Women
Website http://fitness360.ca/
IG https://www.instagram.com/fitness360andspa/
FB https://www.facebook.com/fitness360waterloo/
LinkedIn https://www.linkedin.com/in/fitness360kerri/
Amy Ballantyne - Your Health Cheerleader
Website https://amyballantyne.com/
IG https://www.instagram.com/amyballantyne/
FB https://www.facebook.com/AmyBallantyne.Official/
LinkedIn https://www.linkedin.com/in/amyballantyne/
Twitter https://twitter.com/_AmyBallantyne
Pinterest https://www.pinterest.ca/amyeballantyne/
Kim Coffin- Life Transformation Coach
Website https://getyoursexyback.ca
FB https://www.facebook.com/pg/GetYourSexyBackCoach/about/
Google Get Your Sexy Back - Life Transformation Coach - Google Search
LinkedIn https://www.linkedin.com/in/kim-coffin-mpa-62455650/
Carrie Hofman - Align Manual Practitioner
IG https://www.instagram.com/bodyalignd/
FB https://www.facebook.com/carriehofmanmindbody/
LinkedIn https://www.linkedin.com/in/carrie-hofman-86179175/
ABOUT US:
Kimberly & Roberto Phoenix are the co-founders of Phoenix Rising Retreats, and the real-life couple behind the mic. Together, they guide couples into deeper body, mind, and soul-based connection through sacred sexuality, Tantra, conscious communication, and nervous system healing.
Kimberly is a teacher, speaker, bestselling author, and professionally certified Intimacy, Relationship & Tantra Coach, bringing years of trauma-informed experience to the podcast mic.
And Roberto joins her side, sharing his grounded masculine insight, hard-knocks inspired wisdom, and a refreshing no-BS perspective on what it actually takes to show up in love.
What started as their own late-night "date night" Tantric adventures turned into a life-changing journey... and now, a re-birthed podcast season for couples who are ready to reignite their passion, deepen their partnership, and rise together.
They're here to tell the truth about what it means to build sacred partnership... not the filtered, social media version, but the real, raw, beautifully messy kind that actually lasts.
Ready to go deeper? Here's where to find us.
Website - www.phoenixrisingretreats.com
Facebook - www.facebook.com/kimberly.phoenix.coffin
Instagram - www.instagram.com/phoenixrisingretreats_
TikTok - www.tiktok.com/@phoenix.rising.retreats
For some of us our ideas come to us in the shower, for others it is during exercise.
Do you struggle to get into the creative mode? This episode will have some ideas to try out and see if any of them work for you.
What works best for you? We would love to hear your strategies! Please share them on the FB page!
Let's continue the conversation!
--------------------------------
Have questions - want support? We are here to be YOUR Bitches!
Connect with us online in our Facebook page! http://bit.ly/310SxG2
Watch this podcast recording in video format on Facebook!
------------------------------------------------
Kerri Hallman - Owner of Fitness 360 for Women
Website http://fitness360.ca/
IG https://www.instagram.com/fitness360andspa/
FB https://www.facebook.com/fitness360waterloo/
LinkedIn https://www.linkedin.com/in/fitness360kerri/
Amy Ballantyne - Your Health Cheerleader
Website https://amyballantyne.com/
IG https://www.instagram.com/amyballantyne/
FB https://www.facebook.com/AmyBallantyne.Official/
LinkedIn https://www.linkedin.com/in/amyballantyne/
Twitter https://twitter.com/_AmyBallantyne
Pinterest https://www.pinterest.ca/amyeballantyne/
Kim Coffin- Life Transformation Coach
Website https://getyoursexyback.ca
FB https://www.facebook.com/pg/GetYourSexyBackCoach/about/
Google Get Your Sexy Back - Life Transformation Coach - Google Search
LinkedIn https://www.linkedin.com/in/kim-coffin-mpa-62455650/
Carrie Hofman - Align Manual Practitioner
IG https://www.instagram.com/bodyalignd/
FB https://www.facebook.com/carriehofmanmindbody/
LinkedIn https://www.linkedin.com/in/carrie-hofman-86179175/
ABOUT US:
Kimberly & Roberto Phoenix are the co-founders of Phoenix Rising Retreats, and the real-life couple behind the mic. Together, they guide couples into deeper body, mind, and soul-based connection through sacred sexuality, Tantra, conscious communication, and nervous system healing.
Kimberly is a teacher, speaker, bestselling author, and professionally certified Intimacy, Relationship & Tantra Coach, bringing years of trauma-informed experience to the podcast mic.
And Roberto joins her side, sharing his grounded masculine insight, hard-knocks inspired wisdom, and a refreshing no-BS perspective on what it actually takes to show up in love.
What started as their own late-night "date night" Tantric adventures turned into a life-changing journey... and now, a re-birthed podcast season for couples who are ready to reignite their passion, deepen their partnership, and rise together.
They're here to tell the truth about what it means to build sacred partnership... not the filtered, social media version, but the real, raw, beautifully messy kind that actually lasts.
Ready to go deeper? Here's where to find us.
Website - www.phoenixrisingretreats.com
Facebook - www.facebook.com/kimberly.phoenix.coffin
Instagram - www.instagram.com/phoenixrisingretreats_
TikTok - www.tiktok.com/@phoenix.rising.retreats
In this episode we get raw and real, as share our own insecurities as well as the ways that we navigate them.
We know that as a group of women, there are insecurities we share and others that we don't.
Our hope is that in listening this this podcast you will see that you are not alone in how you feel and in what you may be insecure about.
And in this time, more than ever, we are here for you!
Each of us is available to chat with, so click the link below to reach out to the Badass you resonate with and let us be a person in your corner.
Let's continue the conversation!
--------------------------------
Have questions - want support? We are here to be YOUR Bitches!
Connect with us online in our Facebook page! http://bit.ly/310SxG2
Watch this podcast recording in video format on Facebook!
------------------------------------------------
Kerri Hallman - Owner of Fitness 360 for Women
Website http://fitness360.ca/
IG https://www.instagram.com/fitness360andspa/
FB https://www.facebook.com/fitness360waterloo/
LinkedIn https://www.linkedin.com/in/fitness360kerri/
Amy Ballantyne - Your Health Cheerleader
Website https://amyballantyne.com/
IG https://www.instagram.com/amyballantyne/
FB https://www.facebook.com/AmyBallantyne.Official/
LinkedIn https://www.linkedin.com/in/amyballantyne/
Twitter https://twitter.com/_AmyBallantyne
Pinterest https://www.pinterest.ca/amyeballantyne/
Kim Coffin- Life Transformation Coach
Website https://getyoursexyback.ca
FB https://www.facebook.com/pg/GetYourSexyBackCoach/about/
Google Get Your Sexy Back - Life Transformation Coach - Google Search
LinkedIn https://www.linkedin.com/in/kim-coffin-mpa-62455650/
Carrie Hofman - Align Manual Practitioner
IG https://www.instagram.com/bodyalignd/
FB https://www.facebook.com/carriehofmanmindbody/
LinkedIn https://www.linkedin.com/in/carrie-hofman-86179175/
ABOUT US:
Kimberly & Roberto Phoenix are the co-founders of Phoenix Rising Retreats, and the real-life couple behind the mic. Together, they guide couples into deeper body, mind, and soul-based connection through sacred sexuality, Tantra, conscious communication, and nervous system healing.
Kimberly is a teacher, speaker, bestselling author, and professionally certified Intimacy, Relationship & Tantra Coach, bringing years of trauma-informed experience to the podcast mic.
And Roberto joins her side, sharing his grounded masculine insight, hard-knocks inspired wisdom, and a refreshing no-BS perspective on what it actually takes to show up in love.
What started as their own late-night "date night" Tantric adventures turned into a life-changing journey... and now, a re-birthed podcast season for couples who are ready to reignite their passion, deepen their partnership, and rise together.
They're here to tell the truth about what it means to build sacred partnership... not the filtered, social media version, but the real, raw, beautifully messy kind that actually lasts.
Ready to go deeper? Here's where to find us.
Website - www.phoenixrisingretreats.com
Facebook - www.facebook.com/kimberly.phoenix.coffin
Instagram - www.instagram.com/phoenixrisingretreats_
TikTok - www.tiktok.com/@phoenix.rising.retreats
The toys that we play with impact us at a young age.
They were our role models, before we began looking at magazines.
Do you connect any of your body image challenges with the toys you were brought up with?
Does this impact the toys that you allow your kids to play with?
We would love to hear from you to continue this conversation in our Facebook group.
--------------------------------
Have questions - want support? We are here to be YOUR Bitches!
Connect with us online in our Facebook page! http://bit.ly/310SxG2
Watch this podcast recording in video format on Facebook!
------------------------------------------------
Kerri Hallman - Owner of Fitness 360 for Women
Website http://fitness360.ca/
IG https://www.instagram.com/fitness360andspa/
FB https://www.facebook.com/fitness360waterloo/
LinkedIn https://www.linkedin.com/in/fitness360kerri/
Amy Ballantyne - Your Health Cheerleader
Website https://amyballantyne.com/
IG https://www.instagram.com/amyballantyne/
FB https://www.facebook.com/AmyBallantyne.Official/
LinkedIn https://www.linkedin.com/in/amyballantyne/
Twitter https://twitter.com/_AmyBallantyne
Pinterest https://www.pinterest.ca/amyeballantyne/
Kim Coffin- Life Transformation Coach
Website https://getyoursexyback.ca
FB https://www.facebook.com/pg/GetYourSexyBackCoach/about/
Google Get Your Sexy Back - Life Transformation Coach - Google Search
LinkedIn https://www.linkedin.com/in/kim-coffin-mpa-62455650/
Carrie Hofman - Align Manual Practitioner
IG https://www.instagram.com/bodyalignd/
FB https://www.facebook.com/carriehofmanmindbody/
LinkedIn https://www.linkedin.com/in/carrie-hofman-86179175/
ABOUT US:
Kimberly & Roberto Phoenix are the co-founders of Phoenix Rising Retreats, and the real-life couple behind the mic. Together, they guide couples into deeper body, mind, and soul-based connection through sacred sexuality, Tantra, conscious communication, and nervous system healing.
Kimberly is a teacher, speaker, bestselling author, and professionally certified Intimacy, Relationship & Tantra Coach, bringing years of trauma-informed experience to the podcast mic.
And Roberto joins her side, sharing his grounded masculine insight, hard-knocks inspired wisdom, and a refreshing no-BS perspective on what it actually takes to show up in love.
What started as their own late-night "date night" Tantric adventures turned into a life-changing journey... and now, a re-birthed podcast season for couples who are ready to reignite their passion, deepen their partnership, and rise together.
They're here to tell the truth about what it means to build sacred partnership... not the filtered, social media version, but the real, raw, beautifully messy kind that actually lasts.
Ready to go deeper? Here's where to find us.
Website - www.phoenixrisingretreats.com
Facebook - www.facebook.com/kimberly.phoenix.coffin
Instagram - www.instagram.com/phoenixrisingretreats_
TikTok - www.tiktok.com/@phoenix.rising.retreats
In this episode we share some of our struggles (so you can see you are NOT alone in this) and we also share our sleep routines that are helping us get zzz's.
Check out this podcast if you are in a state of frustration around your sleep situation.
--------------------------------
Have questions - want support? We are here to be YOUR Bitches!
Connect with us online in our Facebook page! http://bit.ly/310SxG2
Watch this podcast recording in video format on Facebook!
------------------------------------------------
Kerri Hallman - Owner of Fitness 360 for Women
Website http://fitness360.ca/
IG https://www.instagram.com/fitness360andspa/
FB https://www.facebook.com/fitness360waterloo/
LinkedIn https://www.linkedin.com/in/fitness360kerri/
Amy Ballantyne - Your Health Cheerleader
Website https://amyballantyne.com/
IG https://www.instagram.com/amyballantyne/
FB https://www.facebook.com/AmyBallantyne.Official/
LinkedIn https://www.linkedin.com/in/amyballantyne/
Twitter https://twitter.com/_AmyBallantyne
Pinterest https://www.pinterest.ca/amyeballantyne/
Kim Coffin- Life Transformation Coach
Website https://getyoursexyback.ca
FB https://www.facebook.com/pg/GetYourSexyBackCoach/about/
Google Get Your Sexy Back - Life Transformation Coach - Google Search
LinkedIn https://www.linkedin.com/in/kim-coffin-mpa-62455650/
Carrie Hofman - Align Manual Practitioner
IG https://www.instagram.com/bodyalignd/
FB https://www.facebook.com/carriehofmanmindbody/
LinkedIn https://www.linkedin.com/in/carrie-hofman-86179175/
ABOUT US:
Kimberly & Roberto Phoenix are the co-founders of Phoenix Rising Retreats, and the real-life couple behind the mic. Together, they guide couples into deeper body, mind, and soul-based connection through sacred sexuality, Tantra, conscious communication, and nervous system healing.
Kimberly is a teacher, speaker, bestselling author, and professionally certified Intimacy, Relationship & Tantra Coach, bringing years of trauma-informed experience to the podcast mic.
And Roberto joins her side, sharing his grounded masculine insight, hard-knocks inspired wisdom, and a refreshing no-BS perspective on what it actually takes to show up in love.
What started as their own late-night "date night" Tantric adventures turned into a life-changing journey... and now, a re-birthed podcast season for couples who are ready to reignite their passion, deepen their partnership, and rise together.
They're here to tell the truth about what it means to build sacred partnership... not the filtered, social media version, but the real, raw, beautifully messy kind that actually lasts.
Ready to go deeper? Here's where to find us.
Website - www.phoenixrisingretreats.com
Facebook - www.facebook.com/kimberly.phoenix.coffin
Instagram - www.instagram.com/phoenixrisingretreats_
TikTok - www.tiktok.com/@phoenix.rising.retreats
If you have ever considered giving the Cup a try, this episode will provide clarity and strategies as you make this change.
As we know, trying something new can be scary. We want to help you find the positives and be ready for any challenges that might come your way.
--------------------------------
Have questions - want support? We are here to be YOUR Bitches!
Connect with us online in our Facebook page! http://bit.ly/310SxG2
Watch this podcast recording in video format on Facebook!
------------------------------------------------
Kim Coffin- Life Transformation Coach
Website https://getyoursexyback.ca
FB https://www.facebook.com/pg/GetYourSexyBackCoach/about/
Google Get Your Sexy Back - Life Transformation Coach - Google Search
LinkedIn https://www.linkedin.com/in/kim-coffin-mpa-62455650/
Carrie Hofman - Align Manual Practitioner
IG https://www.instagram.com/bodyalignd/
FB https://www.facebook.com/carriehofmanmindbody/
LinkedIn https://www.linkedin.com/in/carrie-hofman-86179175/
Amy Ballantyne - Your Health Cheerleader
Website https://amyballantyne.com/
IG https://www.instagram.com/amyballantyne/
FB https://www.facebook.com/AmyBallantyne.Official/
LinkedIn https://www.linkedin.com/in/amyballantyne/
Twitter https://twitter.com/_AmyBallantyne
Pinterest https://www.pinterest.ca/amyeballantyne/
Kerri Hallman - Owner of Fitness 360 for Women
Website http://fitness360.ca/
IG https://www.instagram.com/fitness360andspa/
FB https://www.facebook.com/fitness360waterloo/
LinkedIn https://www.linkedin.com/in/fitness360kerri/
ABOUT US:
Kimberly & Roberto Phoenix are the co-founders of Phoenix Rising Retreats, and the real-life couple behind the mic. Together, they guide couples into deeper body, mind, and soul-based connection through sacred sexuality, Tantra, conscious communication, and nervous system healing.
Kimberly is a teacher, speaker, bestselling author, and professionally certified Intimacy, Relationship & Tantra Coach, bringing years of trauma-informed experience to the podcast mic.
And Roberto joins her side, sharing his grounded masculine insight, hard-knocks inspired wisdom, and a refreshing no-BS perspective on what it actually takes to show up in love.
What started as their own late-night "date night" Tantric adventures turned into a life-changing journey... and now, a re-birthed podcast season for couples who are ready to reignite their passion, deepen their partnership, and rise together.
They're here to tell the truth about what it means to build sacred partnership... not the filtered, social media version, but the real, raw, beautifully messy kind that actually lasts.
Ready to go deeper? Here's where to find us.
Website - www.phoenixrisingretreats.com
Facebook - www.facebook.com/kimberly.phoenix.coffin
Instagram - www.instagram.com/phoenixrisingretreats_
TikTok - www.tiktok.com/@phoenix.rising.retreats
We share strategies for letting go, asking for help and self care strategies.
Recognize the negative and positive energy around you.
Connect with the opportunity to slow down and just be.
We challenge you to consider how YOU are fueling your heart, and how YOU can feel good.
How can you lower your stress hormones?
What boundaries could help you?
---------------------------------
Have questions - want support? We are here to be YOUR People!
Connect with us online in our Facebook page! http://bit.ly/310SxG2
Watch this podcast recording in video format on Facebook!
------------------------------------------------
Kim Coffin- Life Transformation Coach
Website https://getyoursexyback.ca
FB https://www.facebook.com/pg/GetYourSexyBackCoach/about/
Google Get Your Sexy Back - Life Transformation Coach - Google Search
LinkedIn https://www.linkedin.com/in/kim-coffin-mpa-62455650/
Carrie Hofman - Align Manual Practitioner
IG https://www.instagram.com/bodyalignd/
FB https://www.facebook.com/carriehofmanmindbody/
LinkedIn https://www.linkedin.com/in/carrie-hofman-86179175/
Amy Ballantyne - Your Health Cheerleader
Website https://amyballantyne.com/
IG https://www.instagram.com/amyballantyne/
FB https://www.facebook.com/AmyBallantyne.Official/
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Kerri Hallman - Owner of Fitness 360 for Women
Website http://fitness360.ca/
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LinkedIn https://www.linkedin.com/in/fitness360kerri/
ABOUT US:
Kimberly & Roberto Phoenix are the co-founders of Phoenix Rising Retreats, and the real-life couple behind the mic. Together, they guide couples into deeper body, mind, and soul-based connection through sacred sexuality, Tantra, conscious communication, and nervous system healing.
Kimberly is a teacher, speaker, bestselling author, and professionally certified Intimacy, Relationship & Tantra Coach, bringing years of trauma-informed experience to the podcast mic.
And Roberto joins her side, sharing his grounded masculine insight, hard-knocks inspired wisdom, and a refreshing no-BS perspective on what it actually takes to show up in love.
What started as their own late-night "date night" Tantric adventures turned into a life-changing journey... and now, a re-birthed podcast season for couples who are ready to reignite their passion, deepen their partnership, and rise together.
They're here to tell the truth about what it means to build sacred partnership... not the filtered, social media version, but the real, raw, beautifully messy kind that actually lasts.
Ready to go deeper? Here's where to find us.
Website - www.phoenixrisingretreats.com
Facebook - www.facebook.com/kimberly.phoenix.coffin
Instagram - www.instagram.com/phoenixrisingretreats_
TikTok - www.tiktok.com/@phoenix.rising.retreats
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