You've hear the phrase variety is the spice of life and maybe it's time to think about  finding some ways to spice things up! Adding intentional variety or uncertainty is actually a human need - things would be really boring if everything was certain all the time - and it's good for your mental, emotional and physical health! 

Think about what you really want to be different this year and make a tiny decision to add it a little variety in that area of your life. Listen to this episode to dig into why you probably need to add some more uncertainty into your life!

Get the free replay of the 10X Goal Workshop here. We go deep into how to set the right 10X goal and what to do once you have decided.

Do you want support going 10X in 2024? Do you hear a small voice in you that asks if there is a better way to do this thing called life? Tired of hustling, forcing, beating yourself up and stalled by perfectionism to achieve big things in your life?

You need a reinvention coach! I'm here to help you uncover an authentic, fulfilled and fun life while going after your big dreams. Learn more about how I help entrepreneurs reinvent their lives and businesses to feel more free and aligned and love getting up everyday excited to go to work!

ReinventionCoach.co
Facebook and Instagram: @sarikimbellcoaching

Take a look at the goal(s) you set for yourself for the new year and then re-evaluate them to make sure they are more than outcome goals and are instead an identity based goal. 

The Reinvent Book is almost here - it drops on January 13, 2025! 

Get the free replay of the 10X Goal Workshop here. We go deep into how to set the right 10X goal and what to do once you have decided.

Do you want support going 10X in 2024? Do you hear a small voice in you that asks if there is a better way to do this thing called life? Tired of hustling, forcing, beating yourself up and stalled by perfectionism to achieve big things in your life?

You need a reinvention coach! I'm here to help you uncover an authentic, fulfilled and fun life while going after your big dreams. Learn more about how I help entrepreneurs reinvent their lives and businesses to feel more free and aligned and love getting up everyday excited to go to work!

ReinventionCoach.co
Facebook and Instagram: @sarikimbellcoaching

Even if it is a chosen change like getting married, starting a new job or business, having a kid or leaving the country for 3 months to work abroad, it is really hard! My sister in law reminded me of Brene Brown's Fucking First Times (FFTs) and how important it is to give ourselves permission and grace to feel the yuck of going through the process of first times - even if it is something you know you will love on the other side!

Get the free replay of the 10X Goal Workshop here. We go deep into how to set the right 10X goal and what to do once you have decided.

Do you want support going 10X in 2024? Do you hear a small voice in you that asks if there is a better way to do this thing called life? Tired of hustling, forcing, beating yourself up and stalled by perfectionism to achieve big things in your life?

You need a reinvention coach! I'm here to help you uncover an authentic, fulfilled and fun life while going after your big dreams. Learn more about how I help entrepreneurs reinvent their lives and businesses to feel more free and aligned and love getting up everyday excited to go to work!

ReinventionCoach.co
Facebook and Instagram: @sarikimbellcoaching

You want something bigger and better for yourself - a new job, start a business, find a relationship, heal your body - and you make a commitment to yourself. Want to know why this rarely is enough to make the transformation? It's because you have allowed yourself to entertain escape routes. 

Get the free replay of the 10X Goal Workshop here. We go deep into how to set the right 10X goal and what to do once you have decided.

Do you want support going 10X in 2024? Do you hear a small voice in you that asks if there is a better way to do this thing called life? Tired of hustling, forcing, beating yourself up and stalled by perfectionism to achieve big things in your life?

You need a reinvention coach! I'm here to help you uncover an authentic, fulfilled and fun life while going after your big dreams. Learn more about how I help entrepreneurs reinvent their lives and businesses to feel more free and aligned and love getting up everyday excited to go to work!

ReinventionCoach.co
Facebook and Instagram: @sarikimbellcoaching

This Perfect Day exercise by Martha Beck is an incredible tool to unlock your true desires and discover what you really want for your life as we go into this next year. Find a time when you are well-rested and have some privacy to luxuriate in 24 hour period based only on the phrase "if I had it my way" and engage in a journey touching all of your senses. 

Get the free replay of the 10X Goal Workshop here. We go deep into how to set the right 10X goal and what to do once you have decided.

Do you want support going 10X in 2024? Do you hear a small voice in you that asks if there is a better way to do this thing called life? Tired of hustling, forcing, beating yourself up and stalled by perfectionism to achieve big things in your life?

You need a reinvention coach! I'm here to help you uncover an authentic, fulfilled and fun life while going after your big dreams. Learn more about how I help entrepreneurs reinvent their lives and businesses to feel more free and aligned and love getting up everyday excited to go to work!

ReinventionCoach.co
Facebook and Instagram: @sarikimbellcoaching

How long can you sit in the good feelings of joy and happiness before some worry thoughts sneak in? On today's podcast, I explore why we can't actually tolerate feeling good (or wealthy, or happy) for very long and how to increase your tolerance for joy.

Get the free replay of the 10X Goal Workshop here. We go deep into how to set the right 10X goal and what to do once you have decided.

Do you want support going 10X in 2024? Do you hear a small voice in you that asks if there is a better way to do this thing called life? Tired of hustling, forcing, beating yourself up and stalled by perfectionism to achieve big things in your life?

You need a reinvention coach! I'm here to help you uncover an authentic, fulfilled and fun life while going after your big dreams. Learn more about how I help entrepreneurs reinvent their lives and businesses to feel more free and aligned and love getting up everyday excited to go to work!

ReinventionCoach.co
Facebook and Instagram: @sarikimbellcoaching

It's important to first go within and feel your emotions and process the disappointment and fear that come up when negative circumstances happen (see ep 77 for post election support). But, we don't want to stay there - when we get to a place of more acceptance and surrender to reality then it's time to take action. 

This episode I share with you why it is important to get into action and get outside of yourself and some ways to use this as an inciting incident to fuel your next reinvention. 

Get the free replay of the 10X Goal Workshop here. We go deep into how to set the right 10X goal and what to do once you have decided.

Do you want support going 10X in 2024? Do you hear a small voice in you that asks if there is a better way to do this thing called life? Tired of hustling, forcing, beating yourself up and stalled by perfectionism to achieve big things in your life?

You need a reinvention coach! I'm here to help you uncover an authentic, fulfilled and fun life while going after your big dreams. Learn more about how I help entrepreneurs reinvent their lives and businesses to feel more free and aligned and love getting up everyday excited to go to work!

ReinventionCoach.co
Facebook and Instagram: @sarikimbellcoaching

It's not an easy day for many of you (and me) waking up to the election results. Here's what I am sharing with my clients to support them. I hope it helps. 💜

Get the free replay of the 10X Goal Workshop here. We go deep into how to set the right 10X goal and what to do once you have decided.

Do you want support going 10X in 2024? Do you hear a small voice in you that asks if there is a better way to do this thing called life? Tired of hustling, forcing, beating yourself up and stalled by perfectionism to achieve big things in your life?

You need a reinvention coach! I'm here to help you uncover an authentic, fulfilled and fun life while going after your big dreams. Learn more about how I help entrepreneurs reinvent their lives and businesses to feel more free and aligned and love getting up everyday excited to go to work!

ReinventionCoach.co
Facebook and Instagram: @sarikimbellcoaching

Do you distract and buffer when the topic of money comes up to avoid the feelings of shame and embarrassment? I sure did - overdrinking, overeating, overshooting were some of my go-to's.

I had a belief that I was so bad with money and then when money did come, it never felt like enough - the finish line kept getting moved out to finally feel safe.

My guest today is my wealth coach who helped me finally create the security and safety in my life, Robin Hanover. We talk about how to get through times of stress (like the election right now), how to stop blocking ourselves from abundance and how to finally feel safe and secure with whatever amount is in your bank account.

Reach out to Robin at https://robinhanover.com/ or [email protected]  

Get the free replay of the 10X Goal Workshop here. We go deep into how to set the right 10X goal and what to do once you have decided.

Do you want support going 10X in 2024? Do you hear a small voice in you that asks if there is a better way to do this thing called life? Tired of hustling, forcing, beating yourself up and stalled by perfectionism to achieve big things in your life?

You need a reinvention coach! I'm here to help you uncover an authentic, fulfilled and fun life while going after your big dreams. Learn more about how I help entrepreneurs reinvent their lives and businesses to feel more free and aligned and love getting up everyday excited to go to work!

ReinventionCoach.co
Facebook and Instagram: @sarikimbellcoaching

What do you do when someone or something triggers you? It happens every day as we interact with the world and humans. Why do some things trigger us more than others and how can we clear it faster? I share with you a recent example in my own life and how I used Byron Katie's Judge Your Neighbor worksheet to soften the anger and let it go so I could enjoy my experience of the world more. 

Get the free replay of the 10X Goal Workshop here. We go deep into how to set the right 10X goal and what to do once you have decided.

Do you want support going 10X in 2024? Do you hear a small voice in you that asks if there is a better way to do this thing called life? Tired of hustling, forcing, beating yourself up and stalled by perfectionism to achieve big things in your life?

You need a reinvention coach! I'm here to help you uncover an authentic, fulfilled and fun life while going after your big dreams. Learn more about how I help entrepreneurs reinvent their lives and businesses to feel more free and aligned and love getting up everyday excited to go to work!

ReinventionCoach.co
Facebook and Instagram: @sarikimbellcoaching