Reinvent You Show

Reinvent You Show

By George Helou and Azlan AngSociety & CultureScienceSocial Sciences
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Reinvent You Show episodes

  • The Sociopath - Part 1

    The Sociopath Part I Show Notes

    Have you been or are you in a relationship with a sociopath? Or do you or have you worked with one? Once you develop the awareness to understand the traits, you will start to see them everywhere. And they become powerless when you see their games from the beginning. They rely on deception and manipulation and neither of these things are possible when you see what they are doing. We discuss from personal experience what it's like to be associated with a sociopath and what you can do to realise in a timely manner and get out before serious damage is done to your well-being.

    Here's what was covered:

    • "Think about someone so obsessed with impressing you to make you feel super fantastic, before they even get to know you. Let that be an ALARM BELL." [05:05]
    • "When they quickly give you their whole life's story […] their abuse, how they were treated badly, […] a story that you should feel sorry about their life […] Because later, when they treat you badly, they're going to bring up that they're struggling because of their past. And you're going to go "oh gosh! I need to save this person!"[06:20]
    • "It's making you feel like being a child again, so that innocence is being established." [7:13]
    • "You're liking them, [but] expect a lot more pieces [of the puzzle] and the contrast will show up at some point because no one's perfect."[8:00]
    • "Once you become fanatical with anyone, it's no longer realistic." [9:20]
    • "You know what's scary is that feeling [of being intensely love bombed], it's like a drug"- Rachel [9:50]
    • "[..,] who have been abused violently, but they stay in it because of that drug at the beginning makes them live in false hope." [10:20]
    • "The other thing is... He looks at you, like you're the only woman in the world [..,] you are the princess of all princesses."[11:00]
    • Why can we say that, that someone who makes us feels intoxicated even after the violent abuse, is the man/woman for us? [13:00]
    • Why does devoting or committing to set a future really quickly became an ALARM BELL in a relationship? [13:35]

    You may also want to listen:

    Being in Flow

    Happy Wife Crappy Life

    How to Say 'NO'

    Inspiring Change in a Relationship

    Join the conversation! Visit our Facebook page https://web.facebook.com/EP7official/

    Stay up to date with how to be Empowered by Purpose SUBSCRIBE today!

    18 min
  • Being in FLOW

    Ready to turn on your flow? George and Rachel discuss how to get into flow to enhance the quality of your life.

    "If I can't be myself, and they don't connect with me. Fine! Then, they're not compatible with me". [6:14]

    What a great quote from George to start this week's episode. Today, Rachel and George, dig deeper and explain how to be connected or "in flow" and how we can change our behavior and get more out of our relationships.

    Here's what was covered:

    • "They're being exactly the way they need to be, that allows them to succeed and make the best decisions, and therefore attract a lot of money." [1:45]
    • "What does it means by being "in flow" in a relationship?" [2:38]
    • "What impact do we have when we are incredibly comfortable and truly focused on someone else?" [3:13]
    • "Because you're not over analyzing, [..,], you remove the pressure of yourself to prove that you're good or worthy." [4:06]
    • "What makes us a good listeners, is that we don't have filters in our brain".[4:54]
    • "If I can't be myself, and they don't connect with me. Fine! Then, they're not compatible with me".[6:14]
    • "When you're patient, and you don't jump to conclusions [..,] you get very informed".[7:25]
    • "The beautiful things happen to us when we get more informed." [7:59]
    • "How do you tell when you're "out of flow" in a relationship?" [9:05]
    • "How does stress affect our relationships?" [9:10]
    • "You can't have a connection to be informed when you're shutting down." [10:13]
    • "We are fearing the 'What ifs', and the 'What ifs' are plenty. The mind can get creative on the 'What ifs', which makes it endless." [10:56]
    • How to turn get back "in flow" in a relationship. [11:45]
    • How deep breathing helps turn back the flow. [12:00]
    • The importance of the word 'form' in 'Information'. [14:52]
    • How to stay connected and in flow.
    • "Life is abundance, but we have a hard time experiencing that abundance." [19:55]
    • "Abundance is always being there, and nature proves this every day." [20:34]
    • And much more!

    You may also want to listen:

    Being Okay with saying 'NO'

    Inspiring Change in a Relationship

    Join the conversation! Visit our Facebook page à https://web.facebook.com/EP7official/

    Stay up to date with how to be Empowered by Purpose SUBSCRIBE today!

    28 min
  • Being OK with saying "No"

    Too often saying no can leave you feeling guilty. In this podcast George & Rachel address why this is the case and how to be okay in saying NO when you need to.

    Join the conversation! Feel Free to comment and discuss with us in our FACEBOOK PAGE

    Keep Updated with Relationships Coaching, SUBSCRIBE today, and Be Empowered by Purpose!

    19 min
  • Inspiring Change in a Relationship

    In this episode, George & Rachel delve into complaining in a relationship and look into other ways around it.

    Join the conversation! Feel Free to comment and discuss with us in our FACEBOOK PAGE

    Keep Updated with Relationships Coaching, SUBSCRIBE today, and Be Empowered by Purpose!

    11 min
  • Digging Deep to Save Yourself and Others

    George and Rachel speak to their special guest: Blake Wood from BHP / R U OK Ambassador.

    Join the conversation at https://web.facebook.com/EP7official/?fref=ts for a meaningful discussion on what we can do about it.

    Access the podcast here: -

    http://ep7podcastchannel.libsyn.com/understanding-and-deali…

    For iTunes users, here is the link for you:- https://itunes.apple.com/…/…/ep7podcastchannel/id1085618817…

    20 min
  • Understanding and Dealing with Bullying

    Have you ever been bullied or caught yourself being a bully?

    Bullying is cruel and destructive, yet many of us struggle to deal with it. From school yards to mature relationships, we are faced with bullying all too frequently. I went through a phase of being a bully after being bullied at school! Rachel Donovan and I discuss our experiences and explore this important topic that affects us all.

    Here are the discussion points:

    1:28 George shares being bullied and catches himself bullying others. 2:20 What is bullying? 5:00 Why would a bully need that much power? 8:00 Why do we allow someone to bully us? 10:40 Rachel shares her bullying experience. 14:35 Bullying at School 17:35 Bullying in relationships

    Points to Ponder:

    5:15 "If you're scared on the inside, you'll need to be on the front foot […] and be assertive first […] because it reminds you that you've got power too." 7:18 "Bullying is just someone struggling on the inside and clutching for attention, power and control." 14:25 "...at the end of the day, as you grow, you have resources, you have police, teachers, parents, friends and strangers that would react to protect you immediately." 16:00-17:00 "equip yourself with support so you won't get intimidated easily.

    Feel free to comment below for a meaningful discussion on what we can do about it.

    Access the podcast here: -

    http://ep7podcastchannel.libsyn.com/understanding-and-deali…

    For iTunes users, here is the link for you:- https://itunes.apple.com/…/…/ep7podcastchannel/id1085618817…

    31 min

About Reinvent You Show

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How to 'Reinvent You' with your co-hosts George Helou and Azlan Ang, exploring and discussing our perception, our approach to any circumstance where we are stuck. In depth, robust and crazy…