Reinvent You Show

Is there an artist side to you that you struggle to let out? Have you had a taste of being creative and realised it felt special and made a difference to you and even others? Rachel and George share their artist experiences and why we can easily find our artistic side being suppressed. Whether it feels like it is fading away or not, if your heart aches to express it, there is a great reason for it. If you are ready to re-ignite your artistic side or want to take your art to another level, you will enjoy this EP7 Podcast. Here's what was covered:

• [2:30] The big difference between creating for yourself and creating for the sake of money. • [6:20] Obstacles that block the artist in you • [8:45] The problem with chasing perfection • [10:45] How insecurities affect our creative purpose. • [13:00] Why masterpieces mesmerise • [14:40] How to unleash the artist in you • [19:10] The pressures that compromise our artistic purpose • [23:30] "If there's something inside of you that you wanted to create, do it! Life is too short" - Rachel Donovan • [24:28] The 30 Day Artist Challenge • And much more!

Mentioned in the Podcast:

• Book: Big Magic - Elizabeth Gilbert • Movie: Finding Forrester (2000) IMDb • Music app: Ladida • EP7 Podcast - What we can learn from Prince Join the conversation! Visit our Facebook page https://web.facebook.com/EP7official/

In this podcast, George lists the layers of attraction with partners from when we first meet, to getting to know each other over a period of time.

Here's what was covered:

• [1:30] Why we feel attractive sometimes
• [3:15] The journey of being attractive to other people
• [4:45] Different layers of attraction
• [05:55] 1st Layer: Appearance or Physical attraction
• [10:00] 2nd Layer: Personality
• [14:00] 3rd Layer: Insecurities
• [17:00] 4th Layer: The Real You
• And much more!

You may also want to listen:

• The bad habits that ruin a new relationship
• Relationship Fairytales
• Inspiring change in a relationship

Join the conversation! Visit our Facebook page https://web.facebook.com/EP7official/

At this time of year many of us reflect on the year that's been and also what we hope for in the new year. In this quick podcast, George & Rachel take a look at the best way to make your new year's resolutions stick.

Here's what was covered:

• [0.15] Reflecting on the year that's coming to an end • [1:00] Questioning why we get off track from our goals • [2:30] Analysing the relationship with your goal • [7:40] How to connect to your new year's resolution • [9:00] Finding your purpose behind your goals • [10:00] How to marry your goals • And much more!

You may also want to listen:

Ironman - forging a path to the finish line

Imagination vs Intention

7 Critical Keys to Reinvent Yourself for 2016 so new years resolutions stick

Join the conversation! Visit our Facebook page https://web.facebook.com/EP7official/

George & Rachel discuss why we would want to find value in what we do and the way this can be achieved. Here's what was covered:

• Finding happiness in what you do [1:40] • How to find passion in your existing position [5:00] • Why we shouldn't avoid situations that challenge us 6:20 • How to be creative in what we do to bring us to a higher level [9:15] • The importance of mentors in your career. [13:00] • Finding value in your career [15:30] • How to handle negative environments and be extraordinary [16:45] • The right attitude that will help you rise to the top. [19:00] • And much more!

Mentioned in the Podcast:

• Being in FLOW
• Understanding and Dealing with Bullying

You may also want to listen:

• How to move on from a missing partner
• Why you can and should believe in MAGIC!
• Facing Hard Questions in a Relationship
• Dealing with a partner who finds it difficult to discuss their feelings

Join the conversation! Visit our Facebook page https://web.facebook.com/EP7official/

One of the most challenging parts of a break-up, is dealing with how much we miss our partner. In this podcast with George & Rachel, they discuss understanding why we miss someone and what we can do to help heal and move on.

Here's what was covered:

• The frustration of understanding why a break up occurred? [2:40]
• What is going in your body when you're missing someone? [4:00]
• Why does your mind go on a path of torture, reminding you of the things you're missing? [6:00]
• The connection of your heart and brain to your emotions [6:15]
• How to start building a perspective to understand why and be able to deal with it. [10:25]
• Strategies on how to stop missing someone [16:19]
• The reason why you are missing someone badly and unable to let go. [19:51]
• And much more!

You may also want to listen:

• Why you can and should believe in MAGIC!
• Facing Hard Questions in a Relationship
• "Happy Wife - Crappy Life"
• Dealing with a partner who finds it difficult to discuss their feelings

Join the conversation! Visit our Facebook page https://web.facebook.com/EP7official/

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Anyone in this situation is aware of how it can be awkward and confusing. In this podcast George and Rachel discuss how this occurs and how to deal with it.

Here's what was covered:

• How do you know that the connection you feel to your partner is there? [1:20]
• What kind of conversations do you want to have that are very important to you? [2:35]
• How to make them express everything you want to hear? [5:15]
• Phase 1: Letting them know that you care about them [5:30]
• Phase 2: The Power of rich conversations [08:15]
• Phase 3: Opening up and making progress [10:10]
• Why the 3rd phase becomes the risky phase [16:00]
• And much more!

Mentioned in the Podcast:

• The Sociopath Part 1 and Part 2
• "Happy Wife - Crappy Life"

You may also want to listen:

• Why you can and should believe in MAGIC!
• Inspiring Change in a Relationship
• Facing Hard Questions in a Relationship

Join the conversation! Visit our Facebook page https://web.facebook.com/EP7official/

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In this episode, George and Rachel discuss about how to response wisely when facing hard questions in a relationship.

Here's what was covered:

• Facing hard question in a relationship [0:22]
• Understanding what you're about and what your priorities are in a relationship [1:33]
• How confronting it is to face hard questions [4:17]
• How to remove the drama [6:30]
• "The truth is you can have what you want." -George Helou [9:04]
• Importance in having a "non-negotiable" response in a relationship [10:00]
• Significance in finding what is especial in your relationship [10:57]
• And much more!

Mentioned in the Podcast:

• Surprising your partner

You may also want to listen:

• The Sociopath Part 1 and Part 2
• Why you can and should believe in MAGIC!
• Inspiring Change in a Relationship

Join the conversation! Visit our Facebook page https://web.facebook.com/EP7official/

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In this episode Rachel and George discuss surprising your partner.

Here's what was covered:

• How Rachel surprised her partner [0:33]
• Why the little things matter more [1:17]
• Surprises don't have to be expensive [2:55]
• Surprising a partner who doesn't like surprises [5:40]
• How George proposed to his wife [6:56]
• How George managed the pressure for his wedding proposal [9:50]
• The BEST surprises for a partner [10:28]
• And more!

Mentioned in the Podcast:

How to Deepen the Connection in Long Term Relationships

You may also want to listen:

• The Sociopath Part 1 and Part 2
• How to turn on your FLOW
• Inspiring Change in a Relationship

Hey guys! Please share your best surprises ideas with on our EP7 FB page.

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How to Deepen the Connection in Long Term Relationships

In this episode, George and Rachel discuss and share how to keep and grow the connection with your partner.

Here's what was covered:

• The key to making a relationship last a lifetime and be fulfilling all the way. [1:02]
• How to deepen you connection with your partner and expand sharing your experiences. [2:48]
• How to be creative in a relationship to deepen the connection. [6:50]
• How social media and can affect the connection in a relationship. [8:15]
• Connecting to real people vs. connecting to virtual Pokémon Go.
• Why Magic is real in a relationship. [10:30]
• "Magic is not only real but practical" - George Helou [11:28]
• "We are designed to be magicians for each other." [16:30]
• And much more!

Mentioned in the Podcast:

Blog Article: Why you can and should believe in MAGIC!

You may also want to listen:

• The Sociopath Part 1 and Part 2
• How to turn on your FLOW
• Inspiring Change in a Relationship

Join the conversation! Visit our Facebook page https://web.facebook.com/EP7official/

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Sociopaths are everywhere and the label might be helpful, but in truth, the sociopathic traits are in all of us. The difference is in the level of intensity of these traits that can help us identify personalities that are going to be highly destructive in a relationship and are worth avoiding. We discuss from personal experience what it's like to be associated with a sociopath and what you can do to realise in a timely manner and get out before serious damage is done to your well-being.

Here's what was covered:

• "If it's easy [falling] IN [love], then you can expect it's likely to be easy OUT." [3:08]
• How will you know it's not true love yet? [4:25]
• [..,] because how they respect you while you think differently is a good measure of how mature they are." [4:53]
• [..,] because when someone builds you up, you almost feel obliged to prove they're right." [5:48]
• "And so if you feel like nothing you seem to do is ever good enough, that is a very good ALARM BELL." [8:34]
• The way you go about things is often judged by them. You're supposed to learn the way and they know the way. [12:22]
• "The whole part of the struggle as a sociopath is being wrong, [they see it as] horrendous and diabolical to their safety." [13:50]
• "You'll notice also that they actually lie, so automatically that they're telling different stories to your friends. [..,] they're twisting; they're exaggerating to make themselves better." [16:00]
• "If they don't trust you, the way they address the issues with you […] they're over possessive, then you know, you need to get out." [17:07]
• What to do when your partner is a sociopath. [18:00]
• How to end the relationship with a sociopath with minimal resistant and drama. [20:08]
• How being a sociopathic helps you end the relationship with a sociopath [23:00]
• And more!

You may also want to listen:

Being in Flow

Happy Wife Crappy Life

How to Say 'NO'

Inspiring Change in a Relationship

Join the conversation! Visit our Facebook page https://web.facebook.com/EP7official/

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