Reinvent You Show

[00:41] Procrastination and laziness. [02:45] The benefit of being lazy. [05:42] Is procrastination linked to fear of failure? [06:28] We are not all inherently lazy. [07:18] The protection mechanism. [08:24] How perfectionism can be an issue. [10:53] Becoming proactive.

You may want to listen to: Fear of failure Being in Flow Overcoming Anxiety

As we begin a new year, George & Rachel discuss the idea of theming your year and the depth of detail we need to outline for ourselves to make it happen.

Here's what was covered: [01:51] George's theme for last year. [04:53] Setting an intention at the beginning. [06:30] An intention has to be purpose-based. [09:00] Money doesn't have a personality. [10:50] The excitement from the benefits of being self-independent. [17:36] Being totally in the moment. [18:52] Traveling is not an option but an absolute necessity. [22:58] Give yourself permission to innovate and to reinvent.

You may also want to listen to: - Why your worldview creates your life - Re-invention what it means for you and your life - Making New Years Resolutions Stick

In this episode, George and Rachel discuss about protecting your daughter from someone or from bad situation

Here's what was covered: [00:45] Approaching my daughter [02:02] Describing a lot of extremes that people go too far [03:00] Resentment and Rebellion [03:27] Ways on how to be there for your child [04:11] Finding ways to help them with their awareness, values and critical thinking. [08:11] I know what it was like to be a hormonal young man [09:29] Being more involved or less involved [11:20} Letting children have there own life experience [14:06] Over protection [17:56] Protecting your child and the person they are interested in.

Links:http://ep7podcastchannel.libsyn.com/

What does the idea of giving up mean to you? Often we are met with feelings of failure and weakness. In this podcast George & Rachel explore this idea and how we can identify the reasons behind this choice.

[1:19] Why should you keep going and not give up [6:40] Can giving up be healthy? [9:06] Are we the problem? [11:32] Every moment is precious. [13:34] How not to give up on the things that matter. [18:26] Factors that makes you give up. [20:47] Ways to change your view in life. [27:45] The "power" meaning to George. [31:25] Resilience - the key to never giving up. [32:53] Summary (in giving up) [34:24] Resilience the key to never giving up.

Have you ever thought about what your worldview may be? What are dominating thoughts that are influencing us day to day? George and Rachel discuss the meaning and power of our worldviews in this podcast.

[1:38] What is the world view that we hold? [6:33] How our worldview affects relationships. [8:20] Feeling fulfilled depends on our worldview. [12:51] Adaptive ability. [14:07] The self-entitlement worldview. [16:20] This world owes you nothing. [20:49] People who give enough value. [24:35] There is more than enough in this world. [26:16] The questions for you to ask to find out your world views.

You may want to listen to:

• What is the truth?
• What if depression was natural?
• Re-invention: what it means for you and your life

In this podcast George & Rachel discuss the idea of 'truth' and the power it holds in our lives.

[1:13] What we are brought up to believe is true as children. [2:40] Being told "You're not loving Jesus enough" [5:33] Why parents stage 'truth' to a child. [9:14] Being exhausted by keeping a secret. [12:10] Is there such thing as truth? [13:00] George defines truth. [17:40] Why we need to be truth seekers

You may also want to listen to: -The people pleasing dilemma -50 shades of bullshit -What is love?

We are never short of a scandal in the media. How much does this impact on our lives and how do we interpret these actions and do we accept them as 'normal'? Listen to George speak passionately about this subject with Rachel.

[0:42] Kevin Hart's Scandal [4:15] Forgetting you are in a relationship with a person. [8:15] The value of family, have we lost that? [9:50] What is the movie '50 shades of grey' really all about? [15:10] Why is this an imagination problem? [18:30] Using the reason 'its just a fetish'. [21:54] Insecurity is a double edged sword. [24:28] How women are degraded in relationships. [27:48] Undoing the bullsh*t to get to the truth of a relationship.

You may also want to listen to:

• Being ok with saying 'no'
• Avoiding desperation in relationships
• Climbing out of the social media rabbit hole

While we like to see people we care about in a happy state, should we be responsible for their happiness? What do we learn from moments in pain and how can we be ok to allow this to exist.

Here's what was covered: [01:42] The message we receive to be responsible. [05:04] How do we know if we are becoming over-responsible? [05:44] Being a rescuer. [08:08] Can we handle being responsible for everything? [11:19] What is pain? [13:36] The role of an enabler. [14:46] How the government can be over-responsible. [20:44] What do you do if you feel like you are over-responsible. [23:08] Why George's manager wouldn't give him the solution when ads went wrong on air. [26:09] What did Richard Branson did so that he wouldn't be tempted to interfere.

You may also want to listen to:

• The Overcoming anxiety
• Fear of failure
• Being ok with saying 'no'

Giving and receiving advice can be a very touchy subject where often mis-communication is frequent . George and Rachel discuss the different ways advice is given and received and how we can make it work best for us.

Here's what was covered: [2:06] Defining advice. [5:55] The delivery of advice and how it affects us. [7:04] First we are impacted by emotions and then content. [8:38] Giving good quality advice in a respectful way. [12:41] What can block us receiving good advice. [13:59] Bad content delivered in a good way. [14:59] Good content delivered in a bad way. [17:14] Bad content delivered in a bad way. [20:11] Understanding why they're delivering it in a bad way. [21:22] Maximising all good content that is coming to you. [24:06] Handling things when not in a good way

You may also want to listen to: - Re-invention: what it means for you and your life - Happy wife-Crappy life - Being ok with saying 'no'

George and Rachel discuss issues surrounding being a good parent and how to cope with problems that get in the way.

Here's what was covered: [1:37] How stressful parenting can be. [2:57] Balance: The recurring issue. [4:35] The change in thoughts from before to after having a child. [8:27] The affects of social media in parenting. [12:00] The difference between being a friend and being a parent. [13:36] Rachel's goals when she becomes a parent. [15:10] Doing your best raising your child. [19:05] When couples argue about how to parent. [21:04] Children deserve consistency. [25:49] Create an environment rich in love. [28:34] Being aware of our coping mechanisms. [33:00] How respect and love is built from your child.