Reinvent You Show

Reinvent You Show

By George Helou and Azlan AngSociety & CultureScienceSocial Sciences
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Reinvent You Show episodes

  • Knowing Your Worth

    There are many reasons to uncover what deceptions we hold in our lives and why we should remove these so that we can live a life feeling worthy.

    Topics: [00:56] Smiling while talking to people on the phone [connecting with people] [01:58] Are we raised to truly value and understand people? [05:22] Discussing what it is to give value [06:27] Discussing worthiness [13:29] The key to making yourself feel worthy [16:44] You need to look at your world now as riddled with deception [18:04] "Why am I not feeling worthy?" [22:44] The takeaway from the topic

    You may want to listen to: - Why your worldview creates your life - Being light hearted - Shattering denial

    27 min
  • Your Virus Beliefs

    In this podcast George and Rachel discuss the destructive nature of 'virus beliefs'. How to become aware of them and how to remove them from our mindset.

    Topics: [00:48] Introducing virus beliefs. [02:49] The virus that 'life is meant to be hard.' [06:04] Where our tolerance levels come from. [07:42] The 'Better the devil you know' virus. [10:16] What if there were no virus beliefs at all? [14:40] Abusing and worshiping money. [18:58] Can you be happy without money? [21:08] Identifying our virus beliefs. [25:31] Operating a computer that has a virus. [26:50] What is a fractal pattern? [28:23] How to deal with virus beliefs.

    You may want to listen to: - Fractal patterns - Why your worldview creates your life - Expectation vs Non-attachment

    30 min
  • Pushed Too Far: Causes of Mental Illness and the Recovery Process

    Here's what was covered: [00:31] Defining being rude [02:09] Rachel's story [04:41] Not taking things personally and staying quiet [06:09] We can all be rude without realising it [09:28] George's story [14:11] Questioning why we should be treated a certain way [16:22] A work environment without trust [20:52] All rudeness should be addressed [22:32] Taking the risk and being courageous

    Book:

    The Brain's Way of Healing: Remarkable Discoveries and Recoveries from the Frontiers of Neuroplasticity by Norman Doidge

    53 min
  • Dealing with Rude

    How do you cope dealing with someone who is rude to you? Is this something that is far too common and how we can we navigate better in these situations? George & Rachel address these questions in this podcast.

    Here's what was covered: [00:31] Defining being rude [02:09] Rachel's story [04:41] Not taking things personally and staying quiet [06:09] We can all be rude without realising it [09:28] George's story [14:11] Questioning why we should be treated a certain way [16:22] A work environment without trust [20:52] All rudeness should be addressed [22:32] Taking the risk and being courageous

    You may want to listen to: - Advice, at the mercy of the receiver - Is being competitive good for us? - The Sociopath

    25 min
  • Healing Heartbreak

    The pain of heartbreak is a feeling known to many of us. Can we heal in a better way to enable us to move on? George & Rachel discuss this in their latest podcast.

    [01:56] Ending up in a relationship that's not for you [06:17] Our stress response [07:51] Listening to the head over the heart [11:55] Being on the receiving end of someone shutting down [16:45] The involvement of ego [25:50] Questioning your partner's consistency [32:12] Becoming more than who we are [38:32] The stigma about bouncing back [40:06] Time does not heal wounds, it's what you do with that time that counts

    You may want to listen to: - What is Love? - The layers of attraction - The expectation that love will hurt

    43 min
  • Pressured Young Girls

    In this podcast George & Rachel discuss the issues arising with young girls in the age of mobile phones and social media.

    [01:50] The oppression of young girls through technology [05:55] Exploring how we can help parents [07:22] The idea of talking to your child like they are smart [11:04] Expanding the awareness of your child [14:31] Blocking trolls on Instagram [17:12] Rachel's example

    You may want to listen to: - Being OK with saying no - Understanding and dealing with bullying - Social Anxiety

    21 min
  • Coping with Betrayal

    Learning how to to cope in the experience of betrayal is challenging. Listen to this podcast as George & Rachel address this topic.

    [00:34] The feeling of betrayal [02:25] Coping with the situation by shutting it down [04:03] Suppressing what affects us is going to get in the way of us being able to move on [09:43] Exploring controlled anger [11:44] Reserving the right to give another chance [17:17] The benefits of patience [19:13] The trunk of dignity

    You may want to listen to: - The people pleasing dilemma - Advice, at the mercy of the receiver - What is the truth?

    21 min
  • They won't say I love you

    Would you mind if your partner didn't tell you that they loved you? In this podcast George & Rachel discuss the value of these words in relationships.

    Topics: [01:12] Examples of how their partners cannot say "I love you" [02:35] What does it mean when you say "I love you" to someone? [02:58] The intent behind "I love you" [03:07] The difference of saying "I love you" from other forms of expression [04:10] The possible reasons why people are afraid to say "I love you" [06:02] Overthinking the "I love you" [14:50] Using "I love you" as manipulation or lip service [16:05] What would you do if your partner couldn't say I love you? [21:33] What makes some people so resilient [22:42] Running from love [23:28] "I love you" as a key

    You may want to listen to: - What is love? - The layers of attraction - Surprising your partner

    27 min
  • Is Intuition Real?

    Listen to this episode as George and Rachel discuss why our intuition is so powerful and how we can listen to it.

    [03:21] When are we not intuitive? [04:52] Developing our credibility [11:51] Weird experiences when you knew something before it happened [17:56] George discusses when he did not believe in intuition [25:21] Examples of intuition

    You may want to listen to: - What is the truth? - Being in Flow - Unleashing the Artist in you

    34 min
  • Being Light Hearted

    In this podcast, George & Rachel discuss what it is like to live with a light heart and how this can play out in our lives.

    [01:20] On having a light heart [03:48] A sign of insecurity within one's self [04:48] Giving yourself permission to enjoy life [08:33] Feeling the burden and anxiety within ourselves [11:24] Having a superiority complex [11:44] How we can be thoughtful and light-hearted? [14:39] The playing out of an upset versus a light-hearted person [20:30] Heavy heart vs light heart [23:37] Examples of golden nuggets

    You may want to listen to: - Why your worldview creates your life - Is being competitive healthy for us? - The power in trusting your judgement

    29 min

About Reinvent You Show

From the publisher's feed

How to 'Reinvent You' with your co-hosts George Helou and Azlan Ang, exploring and discussing our perception, our approach to any circumstance where we are stuck. In depth, robust and crazy…