Reinvent You Show

Reinvent You Show

By George Helou and Azlan AngSociety & CultureScienceSocial Sciences
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Reinvent You Show episodes

  • The Relationship with Money

    What views do you hold about money? In this podcast we listen to George detail how we can make more money and why we should have a healthy relationship with our bank account.

    [04:48] Understanding money by principle [08:28] Money as frozen energy [13:02] Why relationships with people are precious [16:47] How we can create more money and not overspend [17:27] Our status quo view on money [19:57] The key to making more money [24:05] Every action has an equal and opposite reaction

    You may want to listen to: - Why your worldview creates your life - Unleashing the artist in you - Being in flow

    33 min
  • Addicted to drama

    How do you know if you're addicted to drama? Listen to George & Rachel discuss this topic in this latest conversation.

    [02:46] What drama can represent [03:18] How do we get addicted to drama? [08:12] What are you going to do if you are addicted to drama? [11:29] Learning and conditioning our behavior [12:43] Being lonely vs having drama [13:13] The issues with attracting drama and creating drama in our lives [16:24] The message on this topic, "Addicted to drama"

    You may want to listen to: - Is being competitive good for us? - Overcoming anxiety - Fear of failure

    20 min
  • Living with Regrets

    Is there a silver lining when it comes to our regrets? In this podcast George & Rachel discuss this idea and some of their own regrets.

    [01:16] Discussing having regrets [03:21] One of George's regrets [08:43] What we can get out of our epic mistakes [09:38] Making the same mistakes over and over again (resulting to consequences) [14:24] The blog George wrote called "Our Depression" [18:10] What dissolves regret [18:44] How to build genuine empathy with people [21:15] Acknowledging your regrets

    You may want to listen to: - Re-invention; what it means for you and your life - What if depression was natural - Imagination vs Intention

    28 min
  • Expectation Vs Non-Attachment

    In this podcast George and Rachel discuss the differences between these two ideas and the benefits of healthy expectations.

    [00:46] Having expectations vs not having any expectation [03:30] Being motivated without being hard on ourselves [08:47] The need for our own level of acceptance [11:08] Having the responsibility to set high expectations [19:13] Addressing issues instead of being intolerant [23:51] Compassion, tolerance, and patience [29:51] The benefits of healthy expectations

    You may want to listen to: - Why lazy works - When to give up - Is being competitive good for us?

    32 min
  • Shattering Denial

    We often don't recognise when we are in denial. How does this really affect us and what are the reasons why we should shatter our denial.

    [04:02] Our identity is shaped from the beginning [04:58] The habit of being in denial and our responsibility to change [09:34] Multi-dimensional intelligence [12:18] Accessing genius at a late age [17:06] Intense emotions dictate how we are meant to perceive and feel about something [24:09] Failure as an opportunity [27:14] What can become our ultimate prison

    You may want to listen to: - Why your worldview creates your life - What is the truth? - Re-invention: what it means for you and your life

    30 min
  • Fractal Patterns

    In this podcast George explains what a fractal pattern is and how it relates to life.

    Here's what was covered:

    [01:04] Explaining the fractal pattern [07:09] Has George identified fractal patterns within himself? [08:54] Trying to succeed when you're wrong about something [11:17] Our attraction to structural integrity [12:59] The relevance of structural integrity in nature [20:23] The pattern when your balance is strong [26:58] Why she shouldn't be isolated for too long

    You may want to listen to: - The power in trusting your judgement - What is the truth? - Unleashing the artist in you

    31 min
  • Trusting Your Judgement

    Here's what was covered: [01:25] The revelation that your confidence isn't matching your capability. [03:00] Resistance. [06:50] The problem when your point of view is not aligned to your principles? [07:55] Objection of an idea as a reason for resistance. [10:32] Being out of your depth with low confidence and what can be done to address it. [13:27] Allowing room for two levels of feedback. [15:30] Never being a know-it-all. [22:05] What it means to let go and trust your judgement.

    You may also want to listen to: - Is being competitive good for us? - The people pleasing dilemma - Unleashing the artist in you

    27 min
  • Are You Man Enough?
    Topics covered: [01:03] Behind-the-scenes of the "Man Enough" Campaign by Happiness Co. [04:24] The values of being hard and strong [05:17] The Power of balancing out with 'softness' [06:30] The dual role of hard and soft [15:16] How to be truly man enough [17:51] We are all meant to be sensitive [22:13] Two ways to share your vulnerability in your life [26:33] The importance of communication You may also want to listen to: Social Anxiety What is the 'truth'? Is being competitive good for us? Reinvention: what it means for you and your life
    37 min
  • Understanding Your Partner's Worldview

    Topics:

    [01:23] Getting to know someone and having the ability to get into the other person's worldview [05:28] When you're insecure and you want to feel safe [09:46] Why we end up with relationships that don't work out [11:42] Message to all the nice guys [13:23] Message to women [15:19] When a guy is too nice [16:42] Being attracted to a woman [17:46] A movie called "Coming to America" by Eddie Murphy (1988)

    You may also want to listen to: Being in flow Overcoming anxiety Re-invention - what it means for you and your life

    27 min
  • Social Anxiety

    Have you ever tried to 'fit in'? Why should we worry about what people think of us? In this podcast, George & Rachel address social anxiety in its various degrees and why we should believe we are enough.

    [00:47] Introversion [03:52] Rejection and acceptance. [04:24] How we can overthink. [05:32] Our belief that we are not enough. [10:39] The lack of communication skills. [12:10] Why we should not try to fit in. [13:57] Going with the flow. [18:10] Why being yourself - you can be truly present. [22:40] Rachel's embarrassing moment.

    You may also want to listen to: Being in flow Overcoming anxiety Re-invention - what it means for you and your life

    30 min

About Reinvent You Show

From the publisher's feed

How to 'Reinvent You' with your co-hosts George Helou and Azlan Ang, exploring and discussing our perception, our approach to any circumstance where we are stuck. In depth, robust and crazy…