How many days do you spend in an environment that doesn't inspire you?

How many minutes? Seconds?

Often, we spend so much time in environments that don't feed us any empowerment or beliefs that we can get what we want.

Sometimes it's the people in our environment, sometimes it's the mess in the room upstairs, and sometimes it's our physical location.

Regardless, if our environment doesn't lend itself to our success, we need to re-evaluate some things.

And that's exactly what we're talking about today.

We all have moments when we feel anxious. But what happens when anxiety starts to control our entire focus? What can we do when we feel so overwhelmed that we begin to shut down?

Join me today as we go over what anxiety really is, why it affects you the way that it does, and how to break free from it and reduce the intensity.

Is there anything more frustrating than making progress towards a goal only to fall short and end up right back where you started?

Most of us have had some battle with self-sabotage in the past and it may seem like it prevents us from making change despite our best efforts.

In today's episode, you're going to learn a 3 part system designed to prevent you from ever self sabotaging again.

What makes something impossible?

Or, better questions, is the impossible really impossible? Or is it just really hard?

Today we're going to be taking a deep dive into what makes something impossible, how to reframe your beliefs about the impossible, and how to use what you already know and the skills you currently possess to make the impossible, possible.

This lesson is crucial if you're looking to make a big change in your life.

Our lives are governed by our habits.

This is why developing good habits is a critical skill needed to living a fulfilling life. This is also why bad habits can cause such destruction for us.

The key to breaking a bad habit and building a good one lies in our true purpose for engaging in the habit in the first place, and how we can address that purpose in a more constructive way.

In today's episode, you're going to learn how to identify the root cause of your bad habits and how to systematically remove them from your life.

We're truly in unbelievable times right now. Amid a global pandemic, we're facing mass protests, riots, police brutality, and so many other financial, emotional, and health issues.

At times like this, we can become overwhelmed with all the information and events surrounding us. But it IS possible to find your center, calm yourself from a worst-case scenario, and look positively towards the future.

And that's exactly what we're talking about today.

What if I told you that there are only 3 things keeping you from getting what you want in life?

Now, sure, there are plenty of obstacles we have to overcome, but when looking at change, there are only 3 key components that keep us stuck.

In today's episode, we're going to breakdown what those 3 elements are and how to overcome them every time.

What does it mean and why is it important to make everything your fault?

Today's lesson dives deep into why it's imperative that we take personal responsibility for our lives.

This is the key factor in those that make things happen in their lives vs. those that make excuses for why things are not happening in theirs.

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It's often said that we need to have a "vision" for what we want in life.

But how do we create a vision for our life if we don't know where to start?

In today's episode, we're going to talk about how to create a compelling vision for your future. This applies to your family, career, finances, personal development, and virtually anything else you may want to accomplish.

In the four steps that are discussed in this lesson, you're going to be able to walk away with a step by step plan of how to define a vision, embrace it, and then implement it into your life so you can start making progress towards the end result immediately.

Change is the only constant in this world.

But how do we know when it's the right time to change? And how long will we wait to make the changes we really need to make?

In today's episode, we're going to break down the three stages of change in a person's life, the implications that each has, and how to make the best changes possible to live a fulfilled life.