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Have you ever tried sticking to a “perfect” routine, only to feel completely drained and wondering what went wrong? Trust me, you're not the only one. In this episode, Keara dives into how to create a daily routine that actually inspires and energizes you—without the burnout.
From starting small and building gradually to incorporating things you genuinely enjoy, Keara covers practical tips to help you design a routine that feels aligned with your goals and lifestyle. You’ll learn how to:
Whether you’re a routine enthusiast looking for a refresh or someone who struggles to stick to a schedule, this episode is packed with actionable advice to help you feel motivated, centered, and excited to start your day.
✨ Your routine should inspire you—not exhaust you. Tune in for the guide to creating a life that feels good.
PREVIOUS ROUTINE EPISODES:
SIGN UP FOR THE FOR BETTER DAYS NEWSLETTER!
Superhuman Mediation App - use code KEARA at checkout to get 1-month free (on top of the 2-week free trial - thats 6 free weeks)!!
Shop my Amazon: Amazon Storefront
Join the For Better Days Groupchat!!
Get your copy now: Nourished from Sunrise to Sunset Recipe E-book 💕
Be sure to share your weekly intentions and you all listening selfies/stories on Instagram and don't forget to tag @forbetterdayspod!
I love you all, remember to smile today 🤍
↓ STAY CONNECTED↓
♡ Personal Instagram
♡ For Better Days Instagram
♡ YouTube Channel
♡ TikTok
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
4.7
3131 ratings
Have you ever tried sticking to a “perfect” routine, only to feel completely drained and wondering what went wrong? Trust me, you're not the only one. In this episode, Keara dives into how to create a daily routine that actually inspires and energizes you—without the burnout.
From starting small and building gradually to incorporating things you genuinely enjoy, Keara covers practical tips to help you design a routine that feels aligned with your goals and lifestyle. You’ll learn how to:
Whether you’re a routine enthusiast looking for a refresh or someone who struggles to stick to a schedule, this episode is packed with actionable advice to help you feel motivated, centered, and excited to start your day.
✨ Your routine should inspire you—not exhaust you. Tune in for the guide to creating a life that feels good.
PREVIOUS ROUTINE EPISODES:
SIGN UP FOR THE FOR BETTER DAYS NEWSLETTER!
Superhuman Mediation App - use code KEARA at checkout to get 1-month free (on top of the 2-week free trial - thats 6 free weeks)!!
Shop my Amazon: Amazon Storefront
Join the For Better Days Groupchat!!
Get your copy now: Nourished from Sunrise to Sunset Recipe E-book 💕
Be sure to share your weekly intentions and you all listening selfies/stories on Instagram and don't forget to tag @forbetterdayspod!
I love you all, remember to smile today 🤍
↓ STAY CONNECTED↓
♡ Personal Instagram
♡ For Better Days Instagram
♡ YouTube Channel
♡ TikTok
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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