What if  you learned to love your midlife body, appreciate it and accept it instead of complaining about it?

Wouldn't you feel totally empowered?

In this episode, I share my journey of reclaiming my midlife body and how we can all stay healthy and inspired despite the challenges that come with aging.

I discuss my favorite podcasts that motivate me to work hard on my health and fitness, including Gruff Talk with Barbara Hannah Grufferman, GYSB Talks (Get Your Sexy Back) with Carla Palmer, and The Mel Robbins Podcast.

These podcasts offer powerful information, inspiration, and mindset shifts specifically for midlife women, helping us appreciate and love our bodies as they change.

Join me as I delve into these resources and encourage you to take actionable steps towards reinventing your midlife body, embracing a "do it scared" attitude, and shining your light in the world.

You are too amazing to let changes in midlife life hamper you from being your best self!

Don't miss this episode full of valuable insights and inspiration for living your best life at any age!

Mentioned in this episode:

• Reinvention (Again!) at 70: How Curiosity, Community, and a Sense of Play Keep Opening New Doors with Randye Kaye
• Running to Reinvent: Newbie Runner at 55, Global Marathoner at 71 with Mary Newell

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Thanks for joining me, let's reinvent and get inspired together!

Please Share What You Loved

Your feedback means everything to me! If you enjoyed this episode please rate and review on Apple Podcasts, Podchaser, Castbox or leave a comment at reinventionrebels.com.

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