Relatable Content

In this episode I chat to Tanita, a  self-taught plant based cook and Podcaster with a real taste for life. In 2013, She took her health into her own hands and began to delve  deeply into her own healing journey. Tanita started to create a mindful  relationship with food and her body, which lead her to the birth of Herbiraw. Since then, her aim has been to help others approach life more holistically with a focus on sustainability and an emphasis on foods that heal. Listen to this episode and fall in love Tanita reigniting her passion for sustainability. In this episode we talk about eating habits, plant based foods and so much more.

This week's episode with Marilu Gabba gains insight into what a relationship coach is and how to build a spiritual, sexual and respectful relationship.⁣⁣⁣⁣⁣⁣ Marilu loves holding space for women or couples to help them ignite their highest turn-on in sexuality, spirituality and in life. She has just created her first online program called Queen of Pleasure, which takes women through 9 clear steps to create new realities for themselves while staying in pleasure.

What does it mean to be in a community? Farhana and Juliet discuss the power of community and finding importance in tribe. How can we cultivate that tribe? How can we be all parts of ourselves and leading from that place of power so that tribe grows with authenticity. Here's what else you can hear in this episode: Resources to discovering Self Pleasure.

Blessed to have met Kafui the founder of Holding Space and owner of Kafui Naturals. This episode allows for listeners to really open up to stories they've never heard of and topics they may need to know about.

In Part 2, Farhana and Annette get to know he powers of the natural world. Part 1 explores how Annette started her journey to Infusions, Herstory, Moon Lodges, Embodiment and cover a load of resources you'll enjoy. If you listen carefully, you'll hear some Afrikaans and learn about Susan Weed's teachings. "To be a fully empowered women, you have to really love women - the dyke archetype".  Don't forget to let us know what you think by visiting our Instagram: Relatable content. As always, thanks for listening!

"I have spent the past years of my life dedicated to connection. Connecting with my mind. My body. My emotions. My sexuality". Tatjana Lucia is a yoga instructor & the creator of the 9 week Sacred Sexuality Online course, graduating from The International School of temple arts. Who is it for? Everyone who wants to get connected to their body and gain a deeper understanding of themselves and connect with those around them with authenticity. Tatjana hopes to bring the work to survivors of sexual trauma survivors too. How can you heal from sexual Trauma? Tatjana describes sexual trauma as both mental and physical and discusses the 9 week breakdown. For Survivors its an opportunity to celebrate the power we all hold within us which our bodies innately has; healing powers. She describes her healing through tantra and (hours of) yoga. The Course explores sacred sexuality and tantra, and guides you in cultivating a deeper, more authentic relationship with yourself. Tatjana recently spent the last 3 months running private candlelight yin yoga sessions; dropping into the body and breath, inducing a deep state of relaxation. Host Farhana also asks about her journey to Bali and back, where you can find Tatjana working in retreats, alongside The Womb Temple. Love & Blessings and don't forget to hit the follow / Subscribe button.

❥ Follow me on Instagram & leave your feedback on @rcthepodcast

❥ Follow Tatjana on Instagram @tatjana__lucia

❥ SPONSOR AN EPISODE ON PATREON: patreon.com/relatablecontent

Did you study for yourself or for someone else? This episode is for every Millennial that ever wanted to take a gap year or start their own business one day. Have you ever Google'd the richest man in the world and what they do? Ever consider Interning or working for your mentor if you dream of a specific jobs first? Technology has enabled us to connect with anyone online - just like this episode. Enjoy the sound of 2 South African's share excitement to connect and chase their dreams in two different parts of the world. Josh shares his journey to Bali and how much you can really do if you want to satisfying our needs means focusing on our dreams and making it happen - not what society wants us to spend our money in.   ❥ Follow me on Instagram & leave your feedback on @rcthepodcast ❥ Follow Ruth on Instagram @joshherselman  ❥ Show notes available via blog: https://www.farhanasarguro.com/blog/josh-herselman

W O M E N - how talented and courageous we are. In this episode we explore the roles society has given us but also changed because of us. You should probably save this episode for downtime and grab a journal. We explore a whole new reality of what it means to be a woman: yoni and all. Being a sister, a lover, a mother, a wife, and friend is a whole of responsibility and frankly, we are so glad that we are naturally prepared for ANYTHING as women. Aliya, my guest in RC 7 is a life learner, knowledge seeking storyteller, who loves to share the truths she has collected over the years while connecting with nature and her authentic self. Ask her anything! If she doesn't know, she will find out for you. don’t forget to tag @rcthepodcast when listening and leave a review. As always, Love & Blessings. Show Notes Available via Farhanasarguro.com/blog

❥ Follow me on Instagram & leave your feedback on @rcthepodcast  

❥ Follow Aliya on Instagram @Greenmindfulmama 

❥ SPONSOR AN EPISODE ON PATREON