Relatable | Relationships Unfiltered

Dr. Liz hangs out with Dr. Lisa Arango, Therapist and Millennial Marriage Expert, to chat all about the common stressors in millennials’ relationships. Dr. Liz and Dr. Lisa explore the barriers to healthy and connected relationships, as well as provide tips and ideas for overcoming these barriers. They also provide suggestions for effective communication and conflict resolution skills. You won’t want to miss this episode all about relatable relationship difficulties and ideas on what to do about them!

Connect with Dr. Liz: https://linktr.ee/drelizabethfedrick Instagram: https://www.instagram.com/drelizabethfedrick TikTok: https://www.tiktok.com/@drelizabethfedrick YouTube: @drelizabethfedrick Website: https://www.drelizabethfedrick.com/

Disclaimer: Nothing found on Dr. Elizabeth Fedrick’s social media pages, YouTube channels, Podcasts, interviews with any media outlet, or any websites, is intended to substitute for any type of professional diagnosis or treatment, medical care, therapeutic service, or clinical guidance. Dr. Elizabeth Fedrick, Relatable, and Evolve Counseling & Behavioral Health Services assumes no liability, responsibility, or risk for any use of this information, any diagnosis, treatment, decisions made, or action taken in reliance upon information contained in social media pages, YouTube, Podcast, website, or any other internet sites linked to Dr. Elizabeth Fedrick, Relatable, and Evolve Counseling in any way.

Dr. Liz hangs out with Whitni Miller, Pleasure Coach, to break down the five types of intimacy. Dr. Liz and Whitni discuss emotional, physical, intellectual, experiential, and spiritual intimacy, including what each type of intimacy consists of and different ideas about how to engage in each. They explore the importance of having various types of intimacy in your relationship to create the highest levels of closeness and connection. Dr. Liz and Whitni also get very relatable by sharing about their own favorite types of intimacy.

Connect with Dr. Liz: https://linktr.ee/drelizabethfedrick Instagram: https://www.instagram.com/drelizabethfedrick TikTok: https://www.tiktok.com/@drelizabethfedrick YouTube: @drelizabethfedrick Website: https://www.drelizabethfedrick.com/

Disclaimer: Nothing found on Dr. Elizabeth Fedrick’s social media pages, YouTube channels, Podcasts, interviews with any media outlet, or any websites, is intended to substitute for any type of professional diagnosis or treatment, medical care, therapeutic service, or clinical guidance. Dr. Elizabeth Fedrick, Relatable, and Evolve Counseling & Behavioral Health Services assumes no liability, responsibility, or risk for any use of this information, any diagnosis, treatment, decisions made, or action taken in reliance upon information contained in social media pages, YouTube, Podcast, website, or any other internet sites linked to Dr. Elizabeth Fedrick, Relatable, and Evolve Counseling in any way.

Dr. Liz hangs out with Dr. Christine Bacon, relationship coach and author, to chat all about how to become a Super Couple. Dr. Christine talks about the research she conducted that led to the writing of her book: The Super Couple. Dr. Liz and Dr. Christine chat about the dos and don’t of being a Super Couple and explore various traits of this relationship status, as well as the faulty assumptions that prevent couples from obtaining this type of relationship. You won’t want to miss this very relatable episode all about taking your relationship to the next level.

Connect with Dr. Liz: https://linktr.ee/drelizabethfedrick Instagram: https://www.instagram.com/drelizabethfedrick TikTok: https://www.tiktok.com/@drelizabethfedrick YouTube: @drelizabethfedrick Website: https://www.drelizabethfedrick.com/

Disclaimer: Nothing found on Dr. Elizabeth Fedrick’s social media pages, YouTube channels, Podcasts, interviews with any media outlet, or any websites, is intended to substitute for any type of professional diagnosis or treatment, medical care, therapeutic service, or clinical guidance. Dr. Elizabeth Fedrick, Relatable, and Evolve Counseling & Behavioral Health Services assumes no liability, responsibility, or risk for any use of this information, any diagnosis, treatment, decisions made, or action taken in reliance upon information contained in social media pages, YouTube, Podcast, website, or any other internet sites linked to Dr. Elizabeth Fedrick, Relatable, and Evolve Counseling in any way.

Intimacy Month is coming to an end this week on Relatable. Dr. Liz hangs out with Mathew Blades, host of the Learn From People Who Lived It podcast, for the final episode of this special four-part series all about intimacy. In this fourth and final episode, Dr. Liz and Mathew do a special Q&A with questions submitted directly from you guys! We discuss how to rebuild intimacy when trust is broken, how to effectively talk about intimacy, and how to support your partner in their healing journey. And of course… we talk a lot about sex!  

Connect with Dr. Liz: https://linktr.ee/drelizabethfedrick Instagram: https://www.instagram.com/drelizabethfedrick TikTok: https://www.tiktok.com/@drelizabethfedrick YouTube: @drelizabethfedrick Website: https://www.drelizabethfedrick.com/

Disclaimer: Nothing found on Dr. Elizabeth Fedrick’s social media pages, YouTube channels, Podcasts, interviews with any media outlet, or any websites, is intended to substitute for any type of professional diagnosis or treatment, medical care, therapeutic service, or clinical guidance. Dr. Elizabeth Fedrick, Relatable, and Evolve Counseling & Behavioral Health Services assumes no liability, responsibility, or risk for any use of this information, any diagnosis, treatment, decisions made, or action taken in reliance upon information contained in social media pages, YouTube, Podcast, website, or any other internet sites linked to Dr. Elizabeth Fedrick, Relatable, and Evolve Counseling in any way.

Dr. Liz hangs out with Mathew Blades, host of the Learn From People Who Lived It podcast, for part three of this special four-part series all about intimacy. In this third episode, Dr. Liz and Mathew discuss the impact of trauma on our relationships and intimacy, as well as how our self-esteem influences how we show up and connect with our partners. Dr. Liz and Mathew also dive deep into the importance of safety for fulfilling intimacy and provide personal examples of how they each feel safe in relationships. You won’t want to miss this very relatable discussion about ways to foster and improve intimacy in your relationship.

Connect with Dr. Liz: https://linktr.ee/drelizabethfedrick Instagram: https://www.instagram.com/drelizabethfedrick TikTok: https://www.tiktok.com/@drelizabethfedrick YouTube: @drelizabethfedrick Website: https://www.drelizabethfedrick.com/

Disclaimer: Nothing found on Dr. Elizabeth Fedrick’s social media pages, YouTube channels, Podcasts, interviews with any media outlet, or any websites, is intended to substitute for any type of professional diagnosis or treatment, medical care, therapeutic service, or clinical guidance. Dr. Elizabeth Fedrick, Relatable, and Evolve Counseling & Behavioral Health Services assumes no liability, responsibility, or risk for any use of this information, any diagnosis, treatment, decisions made, or action taken in reliance upon information contained in social media pages, YouTube, Podcast, website, or any other internet sites linked to Dr. Elizabeth Fedrick, Relatable, and Evolve Counseling in any way.

Intimacy Month continues here at Relatable! Dr. Liz hangs out with Mathew Blades, host of the Learn From People Who Lived It podcast, for part two of this special four-part series all about intimacy. In this second episode, Dr. Liz and Mathew discuss Relationship Programming, including what it is, where it comes from, and the influence that it has on intimacy.  They explore the impact of our upbringings on how we show up in intimate relationships and they each get vulnerable about experiences in their own upbringings. Dr. Liz and Mathew provide insights about ways to “reprogram” and explain why this is so important for our intimate relationships.

Connect with Dr. Liz: https://linktr.ee/drelizabethfedrick Instagram: https://www.instagram.com/drelizabethfedrick TikTok: https://www.tiktok.com/@drelizabethfedrick YouTube: @drelizabethfedrick Website: https://www.drelizabethfedrick.com/

Disclaimer: Nothing found on Dr. Elizabeth Fedrick’s social media pages, YouTube channels, Podcasts, interviews with any media outlet, or any websites, is intended to substitute for any type of professional diagnosis or treatment, medical care, therapeutic service, or clinical guidance. Dr. Elizabeth Fedrick, Relatable, and Evolve Counseling & Behavioral Health Services assumes no liability, responsibility, or risk for any use of this information, any diagnosis, treatment, decisions made, or action taken in reliance upon information contained in social media pages, YouTube, Podcast, website, or any other internet sites linked to Dr. Elizabeth Fedrick, Relatable, and Evolve Counseling in any way.

July is Intimacy Month here at Relatable! Dr. Liz hangs out with Mathew Blades, host of the Learn From People Who Lived It podcast, for a special four-part series all about intimacy. In this first episode, Dr. Liz and Mathew explore the five types of intimacy and discuss the importance of incorporating all five types into your romantic relationship. They provide examples of different types of intimacy, as well as suggestions on ways to start strengthening overall intimacy in your relationship. Dr. Liz and Mathew also talk about barriers to intimacy, including self-sabotaging behaviors, and discuss ways to address this.

Connect with Dr. Liz: https://linktr.ee/drelizabethfedrick Instagram: https://www.instagram.com/drelizabethfedrick TikTok: https://www.tiktok.com/@drelizabethfedrick YouTube: @drelizabethfedrick Website: https://www.drelizabethfedrick.com/

Disclaimer: Nothing found on Dr. Elizabeth Fedrick’s social media pages, YouTube channels, Podcasts, interviews with any media outlet, or any websites, is intended to substitute for any type of professional diagnosis or treatment, medical care, therapeutic service, or clinical guidance. Dr. Elizabeth Fedrick, Relatable, and Evolve Counseling & Behavioral Health Services assumes no liability, responsibility, or risk for any use of this information, any diagnosis, treatment, decisions made, or action taken in reliance upon information contained in social media pages, YouTube, Podcast, website, or any other internet sites linked to Dr. Elizabeth Fedrick, Relatable, and Evolve Counseling in any way.

Dr. Liz hangs out with Jeremiah Campbell, co-host of the Destined to Be Podcast, to chat all about emotional intimacy. Dr. Liz and Jeremiah chat about the role of emotional intimacy in our romantic relationships and discuss barriers to this type of intimacy, as well as ways to foster and improve it. Dr. Liz and Jeremiah get candid about previous relational struggles they’ve faced, including the impact of unresolved trauma on how they have shown up in their relationships. They also discuss how crucial their healing journeys have been to strengthening emotional intimacy in their relationships.

Connect with Dr. Liz: https://linktr.ee/drelizabethfedrick Instagram: https://www.instagram.com/drelizabethfedrick TikTok: https://www.tiktok.com/@drelizabethfedrick YouTube: @drelizabethfedrick Website: https://www.drelizabethfedrick.com/

Disclaimer: Nothing found on Dr. Elizabeth Fedrick’s social media pages, YouTube channels, Podcasts, interviews with any media outlet, or any websites, is intended to substitute for any type of professional diagnosis or treatment, medical care, therapeutic service, or clinical guidance. Dr. Elizabeth Fedrick, Relatable, and Evolve Counseling & Behavioral Health Services assumes no liability, responsibility, or risk for any use of this information, any diagnosis, treatment, decisions made, or action taken in reliance upon information contained in social media pages, YouTube, Podcast, website, or any other internet sites linked to Dr. Elizabeth Fedrick, Relatable, and Evolve Counseling in any way.

Dr. Liz hangs out with Kylie Lately, host of the “I AM” podcast, to chat all about finding love after divorce. Dr. Liz and Kylie talk about what it was like to get back into dating after their divorces and share about some common struggles that they both faced. They discuss their healing journeys after their divorces and the importance of increasing their awareness of how their upbringings impacted the partners they had been choosing. Dr. Liz and Kylie provide insights and suggestions for successful dating after divorce, as well as encouragement about doing your own healing work in order to find your person. 

Connect with Dr. Liz: https://linktr.ee/drelizabethfedrick Instagram: https://www.instagram.com/drelizabethfedrick TikTok: https://www.tiktok.com/@drelizabethfedrick YouTube: @drelizabethfedrick Website: https://www.drelizabethfedrick.com/

Disclaimer: Nothing found on Dr. Elizabeth Fedrick’s social media pages, YouTube channels, Podcasts, interviews with any media outlet, or any websites, is intended to substitute for any type of professional diagnosis or treatment, medical care, therapeutic service, or clinical guidance. Dr. Elizabeth Fedrick, Relatable, and Evolve Counseling & Behavioral Health Services assumes no liability, responsibility, or risk for any use of this information, any diagnosis, treatment, decisions made, or action taken in reliance upon information contained in social media pages, YouTube, Podcast, website, or any other internet sites linked to Dr. Elizabeth Fedrick, Relatable, and Evolve Counseling in any way.

Dr. Liz hangs out with Rob Evors, actor and co-host of “It’s Complicated” podcast, to chat all about the realities of hook-up culture. Dr. Liz and Rob discuss how they each feel about casual sex and the impact of their attachment styles on their dating lives. They explore what “friends with benefits” really means, the difference in gender perspectives on this…  and also discuss if it can actually work for most people. Dr. Liz and Rob get vulnerable about their own experiences with hook-up culture and provide a relatable outlook on modern-day dating and relationships.

Connect with Dr. Liz: https://linktr.ee/drelizabethfedrick Instagram: https://www.instagram.com/drelizabethfedrick TikTok: https://www.tiktok.com/@drelizabethfedrick YouTube: @drelizabethfedrick Website: https://www.drelizabethfedrick.com/

Disclaimer: Nothing found on Dr. Elizabeth Fedrick’s social media pages, YouTube channels, Podcasts, interviews with any media outlet, or any websites, is intended to substitute for any type of professional diagnosis or treatment, medical care, therapeutic service, or clinical guidance. Dr. Elizabeth Fedrick, Relatable, and Evolve Counseling & Behavioral Health Services assumes no liability, responsibility, or risk for any use of this information, any diagnosis, treatment, decisions made, or action taken in reliance upon information contained in social media pages, YouTube, Podcast, website, or any other internet sites linked to Dr. Elizabeth Fedrick, Relatable, and Evolve Counseling in any way.