Listen in this week as the therapists dish and dive about over functioning.   Pam and Iona both learned to over function to control and distract themselves from chaotic situations in their lives. They discuss the price of over functioning and the toll it can take on your life.   Learn how to recognize over functioning as a coping mechanism in your own life before you burn out!

This week the therapists dish and dive about jealousy.

Iona’s had an episode of feeling very jealous, which catches her off guard. Pam weighs in on how those ugly feelings have raised their head repeatedly throughout her relationship as well.

Listen in as they dive into the literature about the function of jealousy and learn how to reign in that wild beast. 

This week the therapists finish their discussion about trauma with a dive into the literature about trauma.

We learn about the different types of trauma, how it develops and how to treat it. Not all trauma is created equal and the more you know, the more you can do to manage, move past and even grow from the trauma in your own life.

This week the therapists dish extensively about their own experience with trauma and the ongoing impact these traumas have had on their lives.

There is no dive this week folks, just juicy dishing! Stay tuned for next week’s dive into the trauma literature.

Season 4 is here, and it's going to be great! Iona and Pam

Season 4 is here, and it's going to be great! Join us on a new season where we Dish and Dive on topics sure to peak your interest.

Iona and Pam

Hi listeners, we're still on our break between season 3 and 4 but in the meantime we're going to leave you with a quick appetizer today. 

Try treating your partner as you would treat your client, and see your relationship as something alive and ongoing. 

We will be back next week to launch season 4 on July 24th with new exciting episodes that are sure to give you the dish you are looking for in your relationship. Iona & Pam, Relationship Dish

Here is a quick little 1 minute Appetizer for you about The balance and courage to stand alone.

We're taking a 2 week break while preparing to launch season 4 and will return July 24th with new exciting episodes that are sure to give you the dish you are looking for in your relationship. Iona & Pam, Relationship Dish

This week the therapists weigh in on the issue of addiction, in its many forms.

Listen in as they discuss their own addictions and the addictions of their family members and friends. Dive into the literature with them as they navigate through the various diagnostic and treatment models to find the right one for you. 

This week the therapists dish and dive about affairs and infidelity.

Listen in as they dish about their own experiences with infidelity and affairs (spoiler alert, it’s not pretty) and the impact they’ve had on their lives.

Learn from the literature how to deal with it, get past it or get out of it if it happens to you!   

This week the therapists dish and dive about that critical voice in their heads, their inner critics.

They look at where they come from and  how we can learn to manage them so they don’t take over our lives. Listen in and learn how to beat those negative voices!