Relationship Dish

As a special treat to celebrate our recent 100th episode, this week the therapists interview Eric, Pam's husband, to find out what impact the podcast has had on him, the relationship and Pam. We learn what's changed for Eric as a result of his partner's podcast journey and how their relationship has grown over the past 2 years. We also hear what's remained the same and what Eric's learned about himself through the eyes of the podcast. Finally, listeners get to hear from the other side!

Listener pick! Just in time for cold and flu season... Listen in this week as the therapists discuss hypochondria.

Ever worry if the headache you have is really a tumour? Or if the cough you have is more nefarious than you think? Many of us, of course, wonder from time to time, but to obsess constantly about these long shots is the pain of hypochondria. Pam and Iona discuss how it has personally touched their lives and the lives of those they care about. Learn what it is and how to manage it if you suffer and how to help someone you love get through it! It can be a tricky one to treat, but, there is help and recovery as you'll find out.

Listen in this week as the therapists dish about healthy guilt.

Is that a thing? You betcha! Sometimes feeling healthy guilt is really useful. Pam and Iona dish about their healthy guilt and the fallout they've experienced of not truly feeling it.

Dive into the literature about healthy guilt and learn its vital role in our lives, if we'll accept it!

Happy new year! What better way to start 2020 than with learning how to regulate your emotions so that you can maintain your relationships!

Happy New Year and Happy Holidays, Here is a replay of one of our favourite episodes,

Falling in Love.

Sometimes we have to do away with the image we create of our partner, so we can meet and fall in love with who this person really is. They learn that this is not a selfish thing, that another person is not out on this earth to fill all of our fantasies, but rather to be loved for who they truly are.

Listen in and decide if you're willing to fall in love with the actual person you're with, instead of the fantasy of what this person can offer you.

Merry Christmas and Happy Holidays, Here is a replay of one of our favourite episodes. The Critic. This week the therapists dish and dive about that critical voice in their heads, their inner critics.

They look at where they come from and how we can learn to manage them so they don't take over our lives. Listen in and learn how to beat those negative voices!

This week the therapists continue their interview with a couple who are beating the odds!

Typically divorce rates for second marriages are even higher than for firsts. But not for this couple!

This week the therapists interview a couple who are beating the odds!

Typically divorce rates for second marriages are even higher than for firsts. But not for this couple!

Listen in this week as the therapists dish and dive about adult growth and development.

Why is it that so many adults believe that once you're of drinking age, that you're done developing? Adults must continue to grow and mature until death or else stagnation ensues!

Learn how to grow and mature in your adult years so you can have the best possible relationships with self and others!

Listen in this week as the therapists conclude their conversation with the single ladies.

Learn from them how to have a happy and full filling life, with or without a partner and understand how they find joy and meaning in their day to day lives.