Relationship Mastery

Relationship Mastery

By Del Adey-Jones & Barry SelbySociety & CultureRelationships
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Relationship Mastery episodes

  • 49 - Toxic Masculinity

    Do you have men in your life who exhibit toxic masculine behavior? Men who suppress their emotions, believing real men don't cry. Or maybe they're the type of man who is misogynistic, domineering, and controlling, who objectifies women and only sees them as sexual objects. Or the man who is homophobia and transphobia due to his insecurity around his own sexuality. On this week's show, Del and Barry discuss how toxic Masculinity appears in our relationships, workplace, and culture.

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    We hope you enjoyed the episode. Please subscribe and share it with family and friends. If you'd like us to address a specific topic let us know and we'll be happy to include it in a future episode. Send us a message here.

    Del is a relationship coach, international speaker, published author, and spiritual teacher, specializing in codependency, narcissistic abuse, and unhealed childhood trauma. If you are interested in working with Del visit: deladeyjones.com or connect on Facebook, Instagram, Linkedin, and YouTube.

    Barry is a relationship expert, best-selling author, inspirational speaker and spiritual guide, assisting both men and women having better relationships. If you are interested in working with Barry visit: barryselby.com or connect on Facebook, Instagram, Linkedin, and YouTube.

    29 min
  • 48 - Coping with Loneliness

    For many people, the holidays are a time of joy and celebration. It's a time to gather together with friends and family and give thanks for all we have. For others, it can be a time of sadness and loneliness. For some reason or another, they may be spending the holidays alone. Maybe a relationship recently ended, or they are away from family and friends. For some, it may be the first time they are facing the holidays after the loss of a loved one. In this week's episode, Del and Barry share tips and tools, such as volunteering, to combat loneliness over the holiday season.

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    We hope you enjoyed the episode. Please subscribe and share it with family and friends. If you'd like us to address a specific topic let us know and we'll be happy to include it in a future episode. Send us a message here.

    Del is a relationship coach, international speaker, published author, and spiritual teacher, specializing in codependency, narcissistic abuse, and unhealed childhood trauma. If you are interested in working with Del visit: deladeyjones.com or connect on Facebook, Instagram, Linkedin, and YouTube.

    Barry is a relationship expert, best-selling author, inspirational speaker and spiritual guide, assisting both men and women having better relationships. If you are interested in working with Barry visit: barryselby.com or connect on Facebook, Instagram, Linkedin, and YouTube.

    30 min
  • 47 - A Spiritual Solution to Surviving the Holidays

    It's that time of year again. The Holiday Season is upon us. Are you excited to spend time with family and loved ones? Do you look forward to the celebrations and festivities of the holidays? Or do you dread this time of year and the stress of being forced to spend time with difficult family members? On this week's show, Del and Barry share tips and tools to survive the holidays without losing your cool. They discuss self-care, healthy boundaries, and conflict resolution skills.

    Send a text

    We hope you enjoyed the episode. Please subscribe and share it with family and friends. If you'd like us to address a specific topic let us know and we'll be happy to include it in a future episode. Send us a message here.

    Del is a relationship coach, international speaker, published author, and spiritual teacher, specializing in codependency, narcissistic abuse, and unhealed childhood trauma. If you are interested in working with Del visit: deladeyjones.com or connect on Facebook, Instagram, Linkedin, and YouTube.

    Barry is a relationship expert, best-selling author, inspirational speaker and spiritual guide, assisting both men and women having better relationships. If you are interested in working with Barry visit: barryselby.com or connect on Facebook, Instagram, Linkedin, and YouTube.

    31 min
  • 46 - Being Vs Doing

    Would you describe yourself as a Human Doing or a Human Being? What do you focus on the most? Are you someone who is constantly thinking about your future desires, goals, and achievements, or are you more laid back, content with where you are at, and happy to live in the present moment? On this week's show, Del and Barry discuss the differences and merits of Doing vs. Being. Neither one is better or worse. Achieving a balance between drive and a sense of purpose and living from a place of gratitude and acceptance is essential to the quality of our lives.

    Send a text

    We hope you enjoyed the episode. Please subscribe and share it with family and friends. If you'd like us to address a specific topic let us know and we'll be happy to include it in a future episode. Send us a message here.

    Del is a relationship coach, international speaker, published author, and spiritual teacher, specializing in codependency, narcissistic abuse, and unhealed childhood trauma. If you are interested in working with Del visit: deladeyjones.com or connect on Facebook, Instagram, Linkedin, and YouTube.

    Barry is a relationship expert, best-selling author, inspirational speaker and spiritual guide, assisting both men and women having better relationships. If you are interested in working with Barry visit: barryselby.com or connect on Facebook, Instagram, Linkedin, and YouTube.

    31 min
  • 45 - Divine Feminine and Divine Masculine

    Did you know that regardless of gender, we all have a divine feminine and divine masculine within us? On this week's show, Del and Barry discuss the different energies that each represents. The Divine Feminine is often associated with the richness of emotional experiences, intuition, creative force, nurturing, compassion, and the caring aspects of life. Meanwhile, the Divine Masculine is associated with the energy of action and manifestation, driving goals and intentions into reality. 

    Send a text

    We hope you enjoyed the episode. Please subscribe and share it with family and friends. If you'd like us to address a specific topic let us know and we'll be happy to include it in a future episode. Send us a message here.

    Del is a relationship coach, international speaker, published author, and spiritual teacher, specializing in codependency, narcissistic abuse, and unhealed childhood trauma. If you are interested in working with Del visit: deladeyjones.com or connect on Facebook, Instagram, Linkedin, and YouTube.

    Barry is a relationship expert, best-selling author, inspirational speaker and spiritual guide, assisting both men and women having better relationships. If you are interested in working with Barry visit: barryselby.com or connect on Facebook, Instagram, Linkedin, and YouTube.

    33 min
  • 44 - Soul Mates & Twin Flames... The Differences and Dangers

    Do you believe in soulmates and twin-flames? Are you still single because you feel you haven't met your soulmate yet? Are you staying in an abusive relationship because you think you're with your twin-flame? Do you violate boundaries because you believe you're twin-flame is with the wrong person and should be with you instead? On this week's show, Del and Barry discuss the differences between soulmates and twin-flames and the pitfalls we can fall into when we believe there is only one perfect partner for us in the entire world.

    Send a text

    We hope you enjoyed the episode. Please subscribe and share it with family and friends. If you'd like us to address a specific topic let us know and we'll be happy to include it in a future episode. Send us a message here.

    Del is a relationship coach, international speaker, published author, and spiritual teacher, specializing in codependency, narcissistic abuse, and unhealed childhood trauma. If you are interested in working with Del visit: deladeyjones.com or connect on Facebook, Instagram, Linkedin, and YouTube.

    Barry is a relationship expert, best-selling author, inspirational speaker and spiritual guide, assisting both men and women having better relationships. If you are interested in working with Barry visit: barryselby.com or connect on Facebook, Instagram, Linkedin, and YouTube.

    31 min
  • 43 -Overcoming Deception

    Are you struggling to recover from a deceitful relationship? Do you find yourself beating yourself up and blaming yourself? Are you ready to move on and reclaim your life? On this week's show, Del and Barry share their insights on moving on with your life after suffering the hurt, anger, and embarrassment of being deceived in your relationship. They talk about self-care and compassion, looking for the gifts, lessons learned, and how to rebuild trust in oneself and others.

    Send a text

    We hope you enjoyed the episode. Please subscribe and share it with family and friends. If you'd like us to address a specific topic let us know and we'll be happy to include it in a future episode. Send us a message here.

    Del is a relationship coach, international speaker, published author, and spiritual teacher, specializing in codependency, narcissistic abuse, and unhealed childhood trauma. If you are interested in working with Del visit: deladeyjones.com or connect on Facebook, Instagram, Linkedin, and YouTube.

    Barry is a relationship expert, best-selling author, inspirational speaker and spiritual guide, assisting both men and women having better relationships. If you are interested in working with Barry visit: barryselby.com or connect on Facebook, Instagram, Linkedin, and YouTube.

    30 min
  • 42 - Encounters with Fantasists

    Have you fallen for the lies of a conman? Have you been taken advantage of by someone pretending to be someone they're not? Has a Fantasist blindsided you with their deceptions? On this week's show, Del and Barry discuss the dangers of coming in contact with a Fantasist. While some Fantasists are after your money, others seek power and control. Like the Gaslighter, their motivation is to deceive, disrupt, and cause you as much emotional suffering as possible. Please tune in to learn how to recognize the red flags you're involved with a Fanatist before it's too late.

    Send a text

    We hope you enjoyed the episode. Please subscribe and share it with family and friends. If you'd like us to address a specific topic let us know and we'll be happy to include it in a future episode. Send us a message here.

    Del is a relationship coach, international speaker, published author, and spiritual teacher, specializing in codependency, narcissistic abuse, and unhealed childhood trauma. If you are interested in working with Del visit: deladeyjones.com or connect on Facebook, Instagram, Linkedin, and YouTube.

    Barry is a relationship expert, best-selling author, inspirational speaker and spiritual guide, assisting both men and women having better relationships. If you are interested in working with Barry visit: barryselby.com or connect on Facebook, Instagram, Linkedin, and YouTube.

    31 min
  • 41 - Everything is for Us...Not Against Us

    Are you a glass-half-empty or glass-half-full person? Do you ask, "Why me?" when things don't go the way you think they should? Or are you the type who always looks for the silver lining? On this week's show, Del and Barry discuss the benefits of understanding that everything in your life is happening for you, not against you. Whether we like it or not, challenges are opportunities for personal growth. We get to see how strong and resilient we are. Cultivating a positive mindset and the ability to adapt can help us see the silver lining in difficult situations.

    Send a text

    We hope you enjoyed the episode. Please subscribe and share it with family and friends. If you'd like us to address a specific topic let us know and we'll be happy to include it in a future episode. Send us a message here.

    Del is a relationship coach, international speaker, published author, and spiritual teacher, specializing in codependency, narcissistic abuse, and unhealed childhood trauma. If you are interested in working with Del visit: deladeyjones.com or connect on Facebook, Instagram, Linkedin, and YouTube.

    Barry is a relationship expert, best-selling author, inspirational speaker and spiritual guide, assisting both men and women having better relationships. If you are interested in working with Barry visit: barryselby.com or connect on Facebook, Instagram, Linkedin, and YouTube.

    30 min
  • 40 - When Things Change

    Are you someone who falls in love with a romantic illusion? Do you feel the other person has changed once you get to know them? Or do you ignore the red flags, hoping the other person will change? In this week's episode, Del and Barry share their views on the changes we experience within our relationships. Some of the changes we observe result from getting to know each other better, while others are the natural changes that occur as we age and mature. Either way, change is a natural part of life. Learning to embrace the divine unknown helps us be open to the richness of our ever-growing and evolving relationships.

    Send a text

    We hope you enjoyed the episode. Please subscribe and share it with family and friends. If you'd like us to address a specific topic let us know and we'll be happy to include it in a future episode. Send us a message here.

    Del is a relationship coach, international speaker, published author, and spiritual teacher, specializing in codependency, narcissistic abuse, and unhealed childhood trauma. If you are interested in working with Del visit: deladeyjones.com or connect on Facebook, Instagram, Linkedin, and YouTube.

    Barry is a relationship expert, best-selling author, inspirational speaker and spiritual guide, assisting both men and women having better relationships. If you are interested in working with Barry visit: barryselby.com or connect on Facebook, Instagram, Linkedin, and YouTube.

    32 min

About Relationship Mastery

From the publisher's feed

Tune in each week, as Relationship Coaches, Del Adey-Jones and Barry Selby, come together to share their insights and expertise on various relationship topics. When they say relationships, they mean…