Are you staying in an unhealthy relationship for the sake of your children? Do you believe it's better for them to grow up in a two-parent family than a divorced one? Many delay leaving a toxic relationship, telling themselves they'll leave when the children are off to college or out of the house. But is that what's best for our children? On this week's show, Del and Barry discuss the benefits of raising a child in a healthy environment. When we stay in unhealthy relationships, our children grow up with a warped sense of how to treat each other. On the contrary, when we demonstrate love, healthy boundaries, and respect for our partners, our children grow up with the ability to create happy, healthy relationships for themselves. 

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Del is a relationship coach, international speaker, published author, and spiritual teacher, specializing in codependency, narcissistic abuse, and unhealed childhood trauma. If you are interested in working with Del visit: deladeyjones.com or connect on Facebook, Instagram, Linkedin, and YouTube.

Barry is a relationship expert, best-selling author, inspirational speaker and spiritual guide, assisting both men and women having better relationships. If you are interested in working with Barry visit: barryselby.com or connect on Facebook, Instagram, Linkedin, and YouTube.

Have you ever experienced the pain and devastation of discovering your loved one has cheated on you? Whether it was a one-night stand or a long-term affair, the betrayal of a loved one can be heartbreaking. It is one of the most challenging experiences a relationship can face, and often one that is irreparable. On this week's show, Del and Barry share valuable tools to help you heal from the emotional wounds of betrayal. Most importantly, it's essential to understand that your partner's decision to cheat is a result of their level of consciousness and has nothing to do with you.

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We hope you enjoyed the episode. Please subscribe and share it with family and friends. If you'd like us to address a specific topic let us know and we'll be happy to include it in a future episode. Send us a message here.

Del is a relationship coach, international speaker, published author, and spiritual teacher, specializing in codependency, narcissistic abuse, and unhealed childhood trauma. If you are interested in working with Del visit: deladeyjones.com or connect on Facebook, Instagram, Linkedin, and YouTube.

Barry is a relationship expert, best-selling author, inspirational speaker and spiritual guide, assisting both men and women having better relationships. If you are interested in working with Barry visit: barryselby.com or connect on Facebook, Instagram, Linkedin, and YouTube.

Are you ready to move on with your life after losing a loved one, but fear or guilt are stopping you? If so, you are not alone. Many people are afraid to open up to love again after experiencing the loss of a loved one. In contrast, others may feel disloyal to the person they lost if they allow themselves to be happy again or enter into a new relationship. In this week's episode, Del and Barry discuss how people can open themselves up to life and love again while still honoring the person they loved and lost. 

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We hope you enjoyed the episode. Please subscribe and share it with family and friends. If you'd like us to address a specific topic let us know and we'll be happy to include it in a future episode. Send us a message here.

Del is a relationship coach, international speaker, published author, and spiritual teacher, specializing in codependency, narcissistic abuse, and unhealed childhood trauma. If you are interested in working with Del visit: deladeyjones.com or connect on Facebook, Instagram, Linkedin, and YouTube.

Barry is a relationship expert, best-selling author, inspirational speaker and spiritual guide, assisting both men and women having better relationships. If you are interested in working with Barry visit: barryselby.com or connect on Facebook, Instagram, Linkedin, and YouTube.

Are you grieving the loss of a loved one, either due to death, divorce, or the end of your life as you knew it? If so, please listen to this episode, where Del and Barry discuss the myriad of ways each of us responds to the grieving process. Many of us fall into the trap of believing that grieving is a linear process and should follow particular stages and timelines. Grief is different for everyone. How you grieve is unique to you. There is no right way or wrong way to grieve. The most important thing is to honor your journey and not compare yourself to others.

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We hope you enjoyed the episode. Please subscribe and share it with family and friends. If you'd like us to address a specific topic let us know and we'll be happy to include it in a future episode. Send us a message here.

Del is a relationship coach, international speaker, published author, and spiritual teacher, specializing in codependency, narcissistic abuse, and unhealed childhood trauma. If you are interested in working with Del visit: deladeyjones.com or connect on Facebook, Instagram, Linkedin, and YouTube.

Barry is a relationship expert, best-selling author, inspirational speaker and spiritual guide, assisting both men and women having better relationships. If you are interested in working with Barry visit: barryselby.com or connect on Facebook, Instagram, Linkedin, and YouTube.

Do you feel that you sometimes have a bigger reaction than is warranted to something someone has said or done? If that's the case, it could be that you are having an emotional response to an old wound that has been reactivated. In this week's episode, Del and Barry discuss how we unconsciously project unhealed hurts onto others, especially during conflict. The trick is to identify these triggers so we are aware of them before they disrupt our relationships. Triggers could be things like not feeling seen or heard, not feeling respected or valued, or not feeling loved. Some of these feelings are generated from our childhood. Therefore, it's essential to separate our current situation from past painful experiences.

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We hope you enjoyed the episode. Please subscribe and share it with family and friends. If you'd like us to address a specific topic let us know and we'll be happy to include it in a future episode. Send us a message here.

Del is a relationship coach, international speaker, published author, and spiritual teacher, specializing in codependency, narcissistic abuse, and unhealed childhood trauma. If you are interested in working with Del visit: deladeyjones.com or connect on Facebook, Instagram, Linkedin, and YouTube.

Barry is a relationship expert, best-selling author, inspirational speaker and spiritual guide, assisting both men and women having better relationships. If you are interested in working with Barry visit: barryselby.com or connect on Facebook, Instagram, Linkedin, and YouTube.

Do you have a hard time communicating? Are you the type of person who’s afraid to speak your truth for fear of upsetting someone? Or are you the type to become overly reactive when you’re upset and say things you wish you could take back later? If any of this resonates with you, this is the show for you. Del and Barry discuss healthy communication methods that won’t damage your relationship. Such as when you are in a heated argument, suggesting you continue the conversation later when emotions have settled down. Or remember to use I instead of YOU when sharing how we feel in a particular situation—and staying centered and not taking things personally or trying to control the other person when they are upset or angry.

Send us a text

We hope you enjoyed the episode. Please subscribe and share it with family and friends. If you'd like us to address a specific topic let us know and we'll be happy to include it in a future episode. Send us a message here.

Del is a relationship coach, international speaker, published author, and spiritual teacher, specializing in codependency, narcissistic abuse, and unhealed childhood trauma. If you are interested in working with Del visit: deladeyjones.com or connect on Facebook, Instagram, Linkedin, and YouTube.

Barry is a relationship expert, best-selling author, inspirational speaker and spiritual guide, assisting both men and women having better relationships. If you are interested in working with Barry visit: barryselby.com or connect on Facebook, Instagram, Linkedin, and YouTube.

Is your relationship suffering due to a lack of trust between you and your partner? Or are you a parent who finds it hard to trust your child? When someone lies to us, we naturally lose faith in them and find it hard to trust them again. Join Del and Barry on this week’s episode as they talk about how trust is one of the most critical aspects of our relationships. No matter how much we might love the other person, a lack of trust erodes the foundation of a healthy relationship. Without trust, our relationships cannot survive. When someone has violated our trust, we not only lose faith in them, we lose faith in ourselves for not trusting our intuition.

Send us a text

We hope you enjoyed the episode. Please subscribe and share it with family and friends. If you'd like us to address a specific topic let us know and we'll be happy to include it in a future episode. Send us a message here.

Del is a relationship coach, international speaker, published author, and spiritual teacher, specializing in codependency, narcissistic abuse, and unhealed childhood trauma. If you are interested in working with Del visit: deladeyjones.com or connect on Facebook, Instagram, Linkedin, and YouTube.

Barry is a relationship expert, best-selling author, inspirational speaker and spiritual guide, assisting both men and women having better relationships. If you are interested in working with Barry visit: barryselby.com or connect on Facebook, Instagram, Linkedin, and YouTube.

Are you someone who expects your partner to read your mind and then gets angry when they don’t meet your expectations? If so, you are setting yourself and your relationship up for failure. On this week’s episode, Del and Barry discuss the difference between Agreements Vs. Expectations. Unfortunately, many of us have been raised to believe that asking for what you want is unromantic. So instead, we hint, make assumptions, and jump to conclusions. When we are afraid to ask openly for what we want, it leads to misunderstandings, expectations, and disappointments. Conversely, agreements are made when we openly and honestly express our needs, wants, and desires, and our partners understand what we expect from them and the relationship. 

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We hope you enjoyed the episode. Please subscribe and share it with family and friends. If you'd like us to address a specific topic let us know and we'll be happy to include it in a future episode. Send us a message here.

Del is a relationship coach, international speaker, published author, and spiritual teacher, specializing in codependency, narcissistic abuse, and unhealed childhood trauma. If you are interested in working with Del visit: deladeyjones.com or connect on Facebook, Instagram, Linkedin, and YouTube.

Barry is a relationship expert, best-selling author, inspirational speaker and spiritual guide, assisting both men and women having better relationships. If you are interested in working with Barry visit: barryselby.com or connect on Facebook, Instagram, Linkedin, and YouTube.

Is it hard for you to say you love yourself, or are you hypercritical and more comfortable focusing on what you perceive to be your faults? Or maybe you’re the type of person who plasters your bathroom mirror with affirmations that you recite daily but to no avail. The emptiness and lack of self-worth win out. If so, please listen to this week’s episode, where Del and Barry share the many ways we can refocus our attention on recognizing how magnificent we are as opposed to the myriad of ways in which we beat ourselves up and tear ourselves up down.

Send us a text

We hope you enjoyed the episode. Please subscribe and share it with family and friends. If you'd like us to address a specific topic let us know and we'll be happy to include it in a future episode. Send us a message here.

Del is a relationship coach, international speaker, published author, and spiritual teacher, specializing in codependency, narcissistic abuse, and unhealed childhood trauma. If you are interested in working with Del visit: deladeyjones.com or connect on Facebook, Instagram, Linkedin, and YouTube.

Barry is a relationship expert, best-selling author, inspirational speaker and spiritual guide, assisting both men and women having better relationships. If you are interested in working with Barry visit: barryselby.com or connect on Facebook, Instagram, Linkedin, and YouTube.

Do you make your partner the focus of your life and wonder why you feel neglected and unhappy in your relationship? If so, you’re not alone. Many of us were raised to believe that focusing on ourselves is selfish. And if we do take care of ourselves, we are shamed and called self-absorbed and self-indulgent. The problem is that if we don’t honor our relationship with ourselves, we tend to attract unhealthy relationships. Del and Barry discuss how prioritizing our relationship with ourselves is one of the most responsible things we can do for ourselves and our relationships. When two healthy individuals come together, they create happy, healthy, and respectful relationships.

Send us a text

We hope you enjoyed the episode. Please subscribe and share it with family and friends. If you'd like us to address a specific topic let us know and we'll be happy to include it in a future episode. Send us a message here.

Del is a relationship coach, international speaker, published author, and spiritual teacher, specializing in codependency, narcissistic abuse, and unhealed childhood trauma. If you are interested in working with Del visit: deladeyjones.com or connect on Facebook, Instagram, Linkedin, and YouTube.

Barry is a relationship expert, best-selling author, inspirational speaker and spiritual guide, assisting both men and women having better relationships. If you are interested in working with Barry visit: barryselby.com or connect on Facebook, Instagram, Linkedin, and YouTube.