Relationship Rescue

Joining me today is Amy Young. She is the Founder and CEO of Redefine Possibility, a media platform and coaching service for successful career women who long to lead a more purpose driven life.

In this episode we cover:

>> Why it’s important to practice self-care?

>> Why it’s important for women to get in touch with their spiritual side,

>> Some of Amy's tips on what women can do to improve their life personally/professionally.

>> and much more!

For more info visit my website at valery-molone.mykajabi.com

I would <3 to invite you to be a part of our amazing community

“Women Healing Women” https://www.facebook.com/groups/669358893908147/

This group is intended to build connections, uplift one another, and learn from each other to change the world from racial injustice, inequality, and domestic violence.

My podcast "Real Talk" is a self-improvement show to empower women and create a life they desire on their terms by breaking free from the limits of their religion, culture, or upbringing! Each episode I share my story on how I overcame lots of pain, suffering and obstacles. I deeply believe that no matter what your current circumstances are, no matter how far you feel like you’ve fallen, or how many disappointments you’ve faced in your life, you are capable of overcoming them and living the life you dream of.

Joining me today is Ellen Costa. She is a Transformational Coach who specializes in health and sexuality!

Today we talked about: How to Tap into Your Inner Goddess✨

In this episode we cover:

>> How Ellen got into Tantra?

>> Why do you think Tantra is so important, that it made you create your entire coaching around it?

>> Why Ellen's work is only for women?

>> Ellen's most important message she would like to leave!

For more info visit my website at valery-molone.mykajabi.com

My podcast "Real Talk" is a self-improvement show to empower women and create a life they desire on their terms by breaking free from the limits of their religion, culture, or upbringing! Each episode I share my story on how I overcame lots of pain, suffering and obstacles. I deeply believe that no matter what your current circumstances are, no matter how far you feel like you’ve fallen, or how many disappointments you’ve faced in your life, you are capable of overcoming them and living the life you dream of.

Joining me today is Karene Putney. She is the founder of etiquette etiquette. She is a mother of four beautiful daughters, she's an entrepreneur and a wife.

Today we talked about: How to get in touch with your spirit in order to heal & know your true identity ❤️

In this episode we cover:

We talked about:

>> How to get in touch with your spirit in order to heal & know your true identity!

>> How getting in touch with her spiritual side helped her get rid of fear!

>> How she created balance in her busy life!

>> How she is living in the present moment to experience joy!

>> and much more!

For more info visit my website at valery-molone.mykajabi.com

My podcast "Real Talk" is a self-improvement show to empower women and create a life they desire on their terms by breaking free from the limits of their religion, culture, or upbringing! Each episode I share my story on how I overcame lots of pain, suffering and obstacles. I deeply believe that no matter what your current circumstances are, no matter how far you feel like you’ve fallen, or how many disappointments you’ve faced in your life, you are capable of overcoming them and living the life you dream of.

Joining me today is Christina Miller who is a Health Coach. She's been in service of finding meaningful, creative and effective ways of achieving health and wellness for patients with functional medicine.

In this episode we cover:

>> What is health coaching?

>> What functional medicine is about?

>> What brought Christina to become a health coach?

>> Who can benefit from functional medicine?

For more info visit my website at valery-molone.mykajabi.com

My podcast "Real Talk" is a self-improvement show to empower women and create a life they desire on their terms by breaking free from the limits of their religion, culture, or upbringing! Each episode I share my story on how I overcame lots of pain, suffering and obstacles. I deeply believe that no matter what your current circumstances are, no matter how far you feel like you’ve fallen, or how many disappointments you’ve faced in your life, you are capable of overcoming them and living the life you dream of.

Hi! I'm Valery Molone – Life Coach, Motivational Speaker and creator of Love Your Life program!

On this episode, I talk about:

>> What it means to be a role model?

>> Some strategies I share on how to be a great role model!

Join the waitlist for Love Your Life program! 💵❤️💖👑

Details + success stories + description here:

https://valery-molone.mykajabi.com/love-your-life-membership

Let's connect!

Facebook: www.facebook.com/lifecoachvalerymolone/

Twitter: twitter.com/ValeryMolone

Instagram: www.instagram.com/coachvalerymolone/

Snapchat: www.snapchat.com/add/vmolone

iTunes: https://podcasts.apple.com/us/podcast/real-talk-with-coach-valery-molone/id1267630392?mt=2

My podcast "Real Talk" is a self-improvement show to empower women and create a life they desire on their terms by breaking free from the limits of their religion, culture, or upbringing! Each episode I share my story on how I overcame lots of pain, suffering and obstacles. I deeply believe that no matter what your current circumstances are, no matter how far you feel like you’ve fallen, or how many disappointments you’ve faced in your life, you are capable of overcoming them and living the life you dream of.

Joining me today is Annick Lewis who is a wellness coach and nutritionist based in the Caribbean.

She helps busy moms, athletes and stressed entrepreneurs find the perfect balance between maintaining healthy habits, better gut health, a leaner waistline, and happiness in their body to enjoy a vibrant life.

In this episode we cover:

>> How to start eating more plant based

>> What are the five top tips are when it comes to weight loss

>> How to heal hormones to get clear skin naturally

You can find Annick website here: greenbalance.co

and you can follow her on instagram @iamorgannick

For more info visit my website at valery-molone.mykajabi.com

My podcast "Real Talk" is a self-improvement show to empower women and create a life they desire on their terms by breaking free from the limits of their religion, culture, or upbringing! Each episode I share my story on how I overcame lots of pain, suffering and obstacles. I deeply believe that no matter what your current circumstances are, no matter how far you feel like you’ve fallen, or how many disappointments you’ve faced in your life, you are capable of overcoming them and living the life you dream of.

Hi! I'm Valery Molone – Life Coach, Motivational Speaker and creator of Love Your Life program!

On this episode, I talk about:

>> How To Create More happiness In Your Life!

Join the waitlist for Love Your Life program! 💵❤️💖👑

Details + success stories + description here:

https://valery-molone.mykajabi.com/love-your-life-membership

Let's connect!

Facebook: www.facebook.com/lifecoachvalerymolone/

Twitter: twitter.com/ValeryMolone

Instagram: www.instagram.com/coachvalerymolone/

Snapchat: www.snapchat.com/add/vmolone

iTunes: podcasts.apple.com/us/podcast/real…1267630392?mt=2

My podcast "Real Talk" is a self-improvement show to empower women and create a life they desire on their terms by breaking free from the limits of their religion, culture, or upbringing! Each episode I share my story on how I overcame lots of pain, suffering and obstacles. I deeply believe that no matter what your current circumstances are, no matter how far you feel like you’ve fallen, or how many disappointments you’ve faced in your life, you are capable of overcoming them and living the life you dream of.

Hi! I'm Valery Molone – Life Coach, Motivational Speaker and creator of Love Your Life program!

On this episode, I talk about:

>> How To Implement Wellness During A Crisis!

Join the waitlist for Love Your Life program! 💵❤️💖👑

Details + success stories + description here:

https://valery-molone.mykajabi.com/love-your-life-membership

Let's connect!

Facebook: www.facebook.com/lifecoachvalerymolone/

Twitter: twitter.com/ValeryMolone

Instagram: www.instagram.com/coachvalerymolone/

Snapchat: www.snapchat.com/add/vmolone

iTunes: https://podcasts.apple.com/us/podcast/real-talk-with-coach-valery-molone/id1267630392?mt=2

My podcast "Real Talk" is a self-improvement show to empower women and create a life they desire on their terms by breaking free from the limits of their religion, culture, or upbringing! Each episode I share my story on how I overcame lots of pain, suffering and obstacles. I deeply believe that no matter what your current circumstances are, no matter how far you feel like you’ve fallen, or how many disappointments you’ve faced in your life, you are capable of overcoming them and living the life you dream of.

Joining us in this episode is Shannon Swanson!

Shannon is a health coach based in Oregon. A former therapist for over 20 years, She teaches women how to create sustainable healthy habits and a resilient mindset to harness the confidence to create the healthy lifestyle they've always wanted. She also specializes in thyroid and hormone health.

In this episode we cover:

>> Shannon's story on how the imbalance of her thyroid affected her life personally & professionally

>> The importance of thyroid and hormone balance in your health

>> What tests to ask your doctor for when it comes to thyroid and hormone balance

>> One strategy you can practice to create a healthy habit

You can find Shannon's website here: https:shannoneswanson.com

and you can follow her on instagram @shannoneswanson

As I always say "It's important to connect your mind with your body in order to create healthy habits and enjoy life fully."

Download my FREE guide [The Power of Mindfulness]

https://valery-molone.mykajabi.com/the-power-of-mindfulness

or visit my website at https://valery-molone.mykajabi.com

My podcast "Real Talk" is a self-improvement show to empower women and create a life they desire on their terms by breaking free from the limits of their religion, culture, or upbringing! Each episode I share my story on how I overcame lots of pain, suffering and obstacles. I deeply believe that no matter what your current circumstances are, no matter how far you feel like you’ve fallen, or how many disappointments you’ve faced in your life, you are capable of overcoming them and living the life you dream of.

Hi! I'm Valery Molone – Life Coach, Motivational Speaker and creator of Love Your Life program!

On this episode, I talk about:

>> 3 ways to avoid any unnecessary distractions and stay organized!

>> My personal experience when it comes to "working at home."

>> How to make this pandemic a little bit easy for you at home!

Join the waitlist for Love Your Life program! 💵❤️💖👑

Details + success stories + description here:

https://valery-molone.mykajabi.com/love-your-life-membership

Let's connect!

Facebook: www.facebook.com/lifecoachvalerymolone/

Twitter: twitter.com/ValeryMolone

Instagram: www.instagram.com/coachvalerymolone/

Snapchat: www.snapchat.com/add/vmolone

iTunes: https://podcasts.apple.com/us/podcast/real-talk-with-coach-valery-molone/id1267630392?mt=2

My podcast "Real Talk" is a self-improvement show to empower women and create a life they desire on their terms by breaking free from the limits of their religion, culture, or upbringing! Each episode I share my story on how I overcame lots of pain, suffering and obstacles. I deeply believe that no matter what your current circumstances are, no matter how far you feel like you’ve fallen, or how many disappointments you’ve faced in your life, you are capable of overcoming them and living the life you dream of.