Relationship Rescue

Ep. 36 How to stop letting your negative subconscious mind control you by Valery Molone

EP 35. How to accomplish a goal you set up for yourself by Valery Molone

EP. 34 How important is it to become independent financially, emotionally & physically by Valery Molone

In this episode Coach Molone talks about not only 3 strategies you can apply to stay focus but she also discuess how our thoughts gets processed throughout our day!

EP. 32 Why should you eliminate nagging self-doubt by Valery Molone

EP. 31 How to boost confidence to reach greatness by Valery Molone

In today’s episode I will give you guys 3 strategies that you can apply now to reach greatness!

If you enjoyed this episode, download my FREE Guide on how to reach greatness here: https://goo.gl/Aufutg

Sometime the simplest strategy is the most effective that can change your life!

Journaling is your world of imagination where you can be yourself, be vulnerable and be none judgmental toward yourself.

It is the best way to align your thoughts with your emotions.

Your journal has the potential to be both a therapist and a dear friend who listens without judging or interrupting and is open 24 hours a day.

In today's episode, I will discuss 3 important benefits of journaling and how it can change your life!

If you enjoyed this episode, read our blog here: https://goo.gl/giSz4A

Growing up, my life was not easy! There is very little that you can tell me that I have not done or heard before. From growing up in a foster home, traveling around the world, not having proper education, getting married at a very young age, being a battered wife, having kids at a young age, being a single mother, losing a child and much more…. I felt rejected by the world. I felt like a failure and a loser, I almost gave up.

In today’s episode I will give you guys 3 strategies that you can apply now to turn past hardships into perpetual happiness.

If you enjoyed this episode, download my FREE Guide on how to turn past hardships into perpetual happiness here: https://goo.gl/Aufutg

Embracing change in work and life is essential to growing as an individual and being a better person than who you were yesterday.

Change never seems natural or that easy. We naturally repel it and often we want to retreat back into our comfort zone. Normalcy is safe; as it doesn’t provoke fear and it allows us to live our lives without facing things that could potentially hurt us or build us up. In this episode, Coach Molone talks about the two different kinds of change we all go through and how to embrace change in our lives!