Relationship Rewired

By Heather CarterSociety & Culture Health & Fitness Mental Health Education Self-Improvement Relationships

Relationship Rewired episodes

December 09, 2020 10 Characteristics Of A Healthy & Loving Relationship
A healthy and loving relationship is mutually supportive and fosters the greatest amount of psychological and spiritual growth for both individuals.
18 min
November 19, 2020 How Would You Live If You Knew You Were Being Guided?
The presence of fear says you are relying on your faith and when you surrender your fear to the inner guidance system & a higher power is when you will be guided.
18 min
November 12, 2020 How To Thrive Through The Pandemic
When my clients come to me they have doubt and trust, love and hate; the bring me all their duality, and my job is to teach them how to be non-dual.
22 min
October 15, 2020 Boundaries, how to create them and set them.
What Are Boundaries? Boundaries impact all areas of our lives: Physical boundaries help us determine who may touch us and under what circumstances. Mental boundaries give us the freedom to have our own thoughts and opinions. Emotional boundaries help us to deal with our own emotions and disengage from the harmful, manipulative emotions of others.
24 min
October 10, 2020 Anxiety: A Modern Plague
Anxiety causes massive discord in relationships. There are 3 types of anxiety that effect a relationship. We are going to go through all three on this podcast!
17 min
October 01, 2020 The Part Of Us That Feels Guilt & Shame
Every time we do something that goes against the beliefs we were taught we feel guilty, we punish ourselves by feeling shameful. The victim carries the guilt, the shame, and the blame in a backpack. That victim reaches into their backpack and smears the crap they have been carrying for a lifetime all over themselves every time they feel they did something wrong, or wasn't good enough, smart enough, pretty enough, or worthy enough.
27 min
September 25, 2020 Nurture, Have Sex With, Attack
The more you know about your partner's emotional history, the less likely you are to see your partner as your adversary.
20 min
September 18, 2020 Romantic Love
When people describe their idyllic first weeks, they describe a perfect world. They felt better about themselves. They had more energy and more positive outlooks on life. They felt wittier, more playful, more optimistic.
In the beginning, each partner's goal is to appear less needy and more giving than they really are. If they don’t seem to have many needs of their own, their partners are free to assume that their goal in life is to take care of their needs, and this makes them very desirable, indeed.
Think about the efforts one puts in at the beginning of the relationship. If divorced, we only see the new love when the kids are with their ex. We may cook a beautiful dinner, and the house is spotless when in reality, we hate to cook, and our house is normally a mess. We shower each other with gifts, compliments, and morph into the perfect partner to fill our needs and voids.
To some degree, we all use denial as a coping tool. When life presents us with a difficult situation, we want to ignore reality and create a more palatable scenario. But there is no time in our lives when our denial mechanism is more fully engaged than in the early stages of a love relationship.
Usually, within a year, we begin to be aware of the new lover's negative traits. But we ignore them and push full-steam ahead.
www.HeatherCatherineCarter.com

19 min
September 15, 2020 Turning Things Around In Your Relationship
Stop trying to control what is not your business to control, someone else, and fix what is not in your power to fix. What you're trying to control is much better off without your "help." What you're trying to fix in a partner can't be fixed by you anyway. The only that will happen is your relationship will get worse and worse.
We cannot be our fearful patterns, our dysfunctional habits, our mind viruses, and expect to be in a loving and healthy relationship. It will not work.
The price you pay for not taking responsibility for your own pain is the failure to realize that you can change the conditions of your relationship by changing your thoughts and actions.
24 min
August 14, 2020 Solvable & Perpetual Problems
Conflict can bring you closer if you choose to approach it as a way to know your partner more, you can bring deeper intimacy and a stronger relationship through any disagreement.
19 min