Relax with Meditation
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Relax with Meditation episodes

  • What is destiny?
      That is so crucial to know for nearly everything… When we are in the flow, everything is coming to us just so…  Sometimes, everything is so difficult and then we see the light at the end of the tunnel… In other times we never see the light because it should not be so.  When we entered the birth channel (took birth) to see the world we have overcome our biggest struggle. There was no choice we had to go out…  Many of our problems are created through our ego or through our negativity! Even more, we attract through our negativity most of our struggles. We can avoid them. It is much easier if we sort out in our life the things that matter. The rest let go. After the 80/20 rule, 80% of our problems are unnecessary.  When we face struggles for something that is meaningful, we can fail. Still, we have 80% fewer problems if we have sorted out the unnecessary problems. If we like it or not we have a destiny. And if we fight for the wrong thing and fail, we still win. Because we become stronger and get a new experience.  We never became that billionaire, star,… because: 1.) We didn’t have the abilities.2.) We didn’t get the chances.3.) We didn’t have the determination.4.) We couldn't work that hard.5.) Or it was destiny?  Not everything is in God plans that we want. Before we make a big life decision, we should check what God wants for our life and then to live accordingly; said Dr. Patrick Leow, Cofounder Success Resources, Billionaire  … coming from a poor family… How to make the right decision? The easiest way is just to ask yourself or God before you go in the bed what you should do.Or get a Hypnosis mp3 to make the decision. Hear the Hypnosis mp3 before you go to bed. With the Hypnosis mp3, it is much more effective,- up to 100 times. And ask every night how to decide until you really know it. The best is to exercise this method again and again until you are confident that this works.  My Video: What is destiny? https://youtu.be/bHF7ZK6ZDsAMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.B/What-is-destiny.mp3
    8 min
  • How to make healthy vegan yogurt?
    Why is yogurt so important?  Our body has a brain barrier to protect the brain from harmful organisms and bacteria. The brain barrier needs lactobacilli or L. Plantarum 299V protects our brain.  In regular yogurt are a few lactobacilli, but not enough.  How to produce the healthiest yogurt with the best lactobacilli? Lactobacilli: “Ideal Bowel Support 299V” (L. Plantarum 299V), (You get it from iherb.com). Or you get Lactobacilli powder a lot cheaper from India through eBay.  Produce healthy yogurt with organic soy or GMO-free soy (no white sugar), coconut milk, or almond milk.I prefer coconut milk.  Heat milk to 30-35 C. Take a capsule of Ideal Bowel Support 299v, open the capsule, and put the contents in 1l milk. If you use sugar-free soy milk inside, you need to add some honey; shake it well.Keep the milk in a thermos bottle warm for 10 to 12 hours. Fill the yogurt in a container and place it in the fridge.It can be refrigerated for 3-4 days.  Next time, you can use this yogurt as a starter to make the next yogurt in the same way. You put a little (0.1l) yogurt in 1l hot milk (30-35C), fill it up in a thermos bottle, shake it well, and wait 6-8hours...  Soy is highly beneficial to the body. If you have an allergy to soy or soy products or a thyroid disorder while eating soy, you cannot use soy.   My Video: How to make healthy vegan yogurt? https://youtu.be/xKmVMTI74BMMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast2/How-to-make-healthy-vegan-yogurt.mp3
    3 min
  • Should we always stick to our morality?
      The answer from the greatest Sufi Attar is No! A Sufi is a person that can surrender to every rule/morality and can break every rule. Because every enforcement is a veil in front of the Lord. Every morality can be a hindrance to see/communicate with the Lord. And without our morality, we can’t reach the Lord. You don’t need to be a Sufi to break a rule.  If we break our own standards/moralities, ugly things/demons will surface … And if we are confronted with our dark sides then we get purified from that. Remember, we suppress our emotions/thoughts to stick to our rules.  Every suppression will lead at the end to something negative and that blocks our heart our love our surrender to God. Many People think why I can live under so hard rules, (be a raw-food eater since 30 years, don’t take any drugs, meditate and exercise every day, try my best to be always honest, fair and justice…) Because I stick to be a Sufi who can surrender to any rule and break any rule.  If I see that I become too dogmatic I break for a short time some of my rules.  For Instance:After some years, when I meet my friend Oskar in Germany we drink usually 2 bottles of wine…   Or to be one day totally lazy… or to make something very weird…  Learn to break on purpose your rules to get free.Look what happens.And then you can continuously stick to your rules again.  It is just so easy and my life proofs that it works to break for a short time my rules.   My Video: Should we always stick to our morality? https://youtu.be/qkVTWygfeeEMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.B/Should-we-always-stick-to-our-moralities.mp3
    5 min
  • 5 Remedies that improve your eyesight
      Before you try out my remedies, you should consult an eye-doctor because it is forbidden to give any health tips as a non-professional.   1.) Alpha Omega 3 oil for blurred eyesight. First, I tried out this Fish-oil-supplement as an Alpha Omega 3 Oil and it didn’t work.  Afterward, I tried the Flaxseed as an Alpha Omega 3 Oil, and that showed awesome results. The recent studies found out that the supplement as fish-oil doesn’t produce any tangible results …  Throw them in the garbage…  Then consume it with your food. After one month, your blurred eyesight will improve. Daily consume 3 spoon-full Flaxseed. With the Flaxseed also your digestion will improve. 2.) Wolf-berries from China for better eyesight.  1/2 cub of Wolf-berries soak them in warm water for 2 hours and consume them with the warm water…  Even the 256 Old Chinese herbalist Li Ching-Yuen was eating them every day…  3.) Now comes the scary path - Castor-oilCastor-oil improves drastically our eye-sight. Results can be seen after one week of using it. It heals also cataract … As usual, what works,- the doctors are against it. Because they lose a customer. The Castor-oil should be pure virgin-oil without any ads …Get a bottle with an eye-dropper, clean them, cook them out, fill it with the Castor-oil … For 90 days drop 2 drops in each of your eyes, before you go to bed in the night. The oil that spills out rub it with one finger around your eye-lids. If you miss one night add this one day at the end of the 90 days. After 1 month again you cook out the bottle with the eye-dropper, to kill all bacteria. Keep always the Castor oil in the refrigerator.  4.) Ginkgo Biloba,is used to heal our eyes and is a remedy for Macular Degeneration.In the future, more than 10% of the population will be blind through Macular Degeneration. The reason is the blue light emitted from the cell-phones, TV and the new electrical light from LED and energy-saving light. 5.) Avoid all blue light. The 6000K light harms us. Try out the 2700K LED-light/ energy saving light and add some red light as lighting in your home. On the Cell-phones, PC-displays, and TV should run an App like the  F.Lux app or blue light filter app, that reduces the Blue-light.  My Video: 5 Remedies that improve your eyesight https://youtu.be/18g190cPxKoMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.B/5-Remedies-that-improve-your-eyesight.mp3
    10 min
  • Children or no Children?
      That is the Question of most of us… Many people think that their kids will later care for them when they are old.And then they want children. My Grandmother would say:  “ It is easier for a father to care for 5 kids than 5 kids care for a father” Because later your children have a family and have to work hard to sustain them … And you are just a burden or somebody who will give them money and support them... And your kids hope to get a big heritage from you…  If you love to be together with kids, then get own children… What is if you are an Omega? An Omega is driven from his missions, hobbies or work and his family is not important to him…. Even Omegas loves sex and for some time love their spouse, afterward, his mission is again his first priority. A. Robbins says our Spouse should be priority Number 1, our kid's Number 2 and then the profession… Most women identify intentionally the Omegas… and they want only a short adventure and that is good so….  What is if you are a female?Women have the privilege to create new lives and even don’t need a man. Because they can go to a sperm bank… Women can only create kids until their menopause. The female nature is programmed to create kids. If she doesn’t do so she will suffer later. What is if you are a male? Our Fantasias are creating always these fancy dreams to be married to our dream partner and have kids with her…  Recently I picked up a taxi with an Indian driver in Kuala Lumpur. I asked him how many kids he has… And he told me that his wife and he doesn’t have kids. Because he doesn’t want always to think about money, and a family has never enough…  When a father is working hard for his family and he loves his kids…. His spouse is blackmailing him with the kids and in a difficult situation, she is playing out the kids against him… That is so normal…  What happens after a separation with kids…? Don’t tell me that this will never happen… Men are more flexibleMales can choose to have kids with a young female even in their old age. Jim Rogers (one of the most successful hedge-fund manager) thought that he will never have kids because that is stupid. And today, at his age he decided that it is awesome to have two daughters …  My Video: Children or no Children? https://youtu.be/M8GDWsLFrxoMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.B/Children-or-no-Children.mp3
    10 min
  • Why cannot we open our hearts?
      Because of our past! Through negative experiences in relationships, be it traumas,- the people got hurt and then these suppressed negative emotions from getting hurt have programmed the mind negatively.  And if we want to open our hearts, then automatically the negative thoughts from getting hurt surface and trigger the suppressed negative emotions…  And we experience these traumas again, or the heart decides to close up so that we can’t feel love.  My childhood was hell, I could not feel love. Then I did body and feeling-orientated therapy combined with  Meditation. These Therapies/ Meditations I did, when I was a devote of Bhagwan/Osho. Additionally, I did Tantra to open up my heart even more.  And these techniques opened up every heart from every devote!!!! Afterward, I had so great love stories that I experienced God… Dr. Joe Dispenza can prove that we can reverse these negative traumas by closing our hearts and be open to love again. Then we should feel a love that never demands anything that is selfless… If we could (and nearly nobody can do so) imagine total love, then we would open our hearts and could love every time when we want, even under the worst circumstances… And we would radiate love… After I have opened my heart to the Lord, I can/could repeat this experience even without any imagination…  If we have the Kundalini, we can raise our Sex-energy from the lowest Chakra to the heart and further… We can use for that, for instance, sounds, Qigong 2 hands method, … And these spiritual techniques even work for a good degree without the Kundalini and are so much easier to learn than the method of Dr. Joe Dispenza. And I can prove that, for instance, go to a Dikir night from the Sufis or go to the African church when a healer is conducting the worship of Jesus; and just sing and dance totally for Jesus….  So more you surrender so higher will be that love… And it makes fun and joy.  My Video: Why cannot we open our hearts? https://youtu.be/TpJftAqzteA My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast3/Why-cannot-we-open-our-hearts.mp3
    5 min
  • Don’t care for Bullying
      Today, people get bullied to suicide through the Internet.This is becoming more and more a problem.Why? Because we think that the Internet is a real worldand it is a viral world or an illusion. Everybody can be bullied with exposing secrets that only they know. For instance, a girl messaged me and like to communicate through Skype.She wanted that we both see us via Skype. And then she wanted to see my prick… I don’t care for nudity, because I was grown up so. Nudity is for me normal, even inside of my home I am nude and also my previous girlfriend was nude.Afterward, she liked to blackmail me. I said I don’t care, you can publish everything that you want from me. Afterward, I directly informed Facebook from that … The people are more connected with Facebook than with real people and through that, they can be humiliated. Don’t take Facebook seriously it is just an illusion. When You make Facebook always think that all contacts are an only illusion. You never can count on Facebook friends.  We can lose only our ego through humiliation. We can’t lose anything more.Make a joke about your humiliation, never take it seriously.Tell me, from any successful person who got not bullied or humiliated. It is a part of our life. Don’t care if other people are making jokes about you. Humiliation can show you that: 1.) you are not connected, 2.) you depend on the appreciation of others,3.) you don’t have any identity, and4.) you can’t define yourself. I got quite often bullied and had all of my friends in my life for a half year against me even I didn’t have done anything wrong… And after that half year, some of them apologized… Still, I remained connected to God and saw the world as an illusion.   When you have everybody against you, you have done something for yourself. (Bhagwan, Osho) Because only then you are free to do what you want.  If the reputation is ruined, it lives quite unabashed. (Wilhelm Bush) If they laugh at what they do not understand let them go, do not worry about plebs, let them drool. (Goethe) I don’t care what other people think about me, that is their business. (Bob Proctor)  My Video: Don’t care for Bullying  https://youtu.be/4bl6WXmCUiIMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.B/Don’t-care-for-Bullying.mp3
    7 min
  • What you ever want to know about an α, β, Ω, and γ.
      1.) Nearly everybody wants to be an Alpha… The famous leaders are mostly Alphas and some are Omegas.   An Alpha is confident and can have a charisma.  Is doing his own thing and have complete confidence in what he is doing.  An Alpha is a person that needs to have a group where he is the leader.  An Alpha Male MUST absolutely be perceived by his peers as the toughest, most popular, and smartest. If we compare that with an Omega:An Omega Male cares little for his recognition...but knows that he is all those things and more.  Alphas are the most attractive man for women.  An Alpha is always afraid of an Omega, because the Omega is the true expert, and the Alpha looks like a fool when he is competing with an Omega.  2.) The Betas are rather more the normal beings. They are introvert, have less confidence in what they are doing. They are afraid of what other people think about them.Still, they can lead people, even they prefer to have a great leader.For women, they are not so attractive.  3.) The Omegas are the opposite of the Alphas.  The great Inventors, Experts, Artists, Adventures, Heroes and Saints have been all Omegas.  Omegas do not care for leadership because they are perfectly capable of leading themselves.  For instance, Abraham Lincoln, Mahatma Gandhi and Nelson Mandala had been Omegas.  Omegas are confident in what they are doing and it is a must to master their skills and knowledge.  The Omegas don’t like to compete with anybody, they like to be alone,they don't belong to any cliques,they are independent, they have a charisma, and they prefer to accomplish things on their own without the help of a group. You can’t force or blackmail any Omega. The females like to have a short adventure with the Omegas and are afraid to be in a long relationship with an Omega…  4.) A Gamma is somehow an “invisible” guy. There is nothing spectacular about them. They are a part of a group and people like them. Still, they can lead a group.Girls are attracted to Gammas because they are simple and good providers. What do you think you are?What do you think the Author of this article is?  My Video: What you ever want to know about an α, β, Ω, and γ. https://youtu.be/nlgF-AAiOrAMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.B/What-you-ever-want-to-know-about-an-α-β-Ω-and-γ..mp3
    5 min
  • What to do when we face a traumatic event?
      All people had a trauma already. How many face their traumas?Tiny numbers.Because people think that what they are, is the status quo and never question their trauma responses, or emotions in specific situations.  What is the level of trauma…Define traumas: it is an extreme emotional response to an event, that is extremely stressful, and life/psychologically threatening. This extreme emotional response is also connected to our nervous system, and there exist 4 different responses to that traumatic event: Flight, we try to escape.Fight, we fight what is threatening us.Freeze, through our huge fear we can’t respond anymore. Fawn, we don’t care for our own needs and try to please the people that threaten us.   If we enter a similar situation to previous traumas, we respond very similarly to our previous traumas, even if it harms us…   And we want to be neutral to every event that happens to us. How to become neutral, so that in an awful situation we don’t trigger our flight/fight/freeze/fawn response or that this awful situation doesn’t consume us? That is not possible, because we are humans that can feel and so we are not designed to be neutral.   There are always threatening situation or situation that reminds us of the past and that can trigger our responses/traumatic emotions from the past.  Our system wants to protect us, so we repeat our traumas in such situations…  Can we delete such traumatic experiences/memories and prevent our traumatic response? Our brain stores our memories in different forms, for instance, the memories of: Factors (data), sound, image, smell, and emotions…  Therefore, our different senses and memories can trigger a traumatic response, that we mostly cannot prevent! We can train our senses to be neutral in a specific situation.For instance: specific skills (dangerous sports, battlefield) that are necessary and possible… The best way to prevent traumatic responses is to HEAL THAT TRAUMA! I have healed traumas with Bioenergetic, EFT, and hypnosis...There exist so many other methods,… The easiest way is healing traumas with hypnosis, as Freud has done so. And not with Hypnosis combined with NLP, because healing with NLP will harm us later! What to do during family events, that still trigger our emotional responses negatively? Our trauma responses are embedded in such events …  How to train our nervous system to be neutral when together with people who have triggered our traumas? 1. We deeply breathe in our emotions to relax and to be aware of which situation we are in. And then we can distance ourselves from that situation to become neutral.    At least we do that breathing for 5 minutes. 2. Instead of deep breathing we do deep breathing with humming in our emotions. With humming, we can heal our nervous system. 3. The method is Rocking. You swing your body and breath deeply in that emotion.  Remember, you had been a baby (not for aliens) and your mother calmed you down with rocking…  Or do all of them together. We have to train daily our nervous system not to get traumatically triggered, like the soldier on the battlefield… Do these 3 exercises on a daily basis when you want to relax, so that it is handy when you need them! My Video: What to do when we face a traumatic event? https://youtu.be/CvEfitikX-4My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast2/What-to-do-when-we-face a-traumatic-event.mp3
    6 min
  • Broken Hearts
      When I was a teen I was in love with the song Angie by The Rolling Stones. Somehow this song Angie came true again and again in my life… I was in deep love many times in my life and then crush …   It is somehow that we own a part of our darling and vice verses….  After the separation, we like to get our part back and we feel so incomplete that we have lost not only our part and also the other part of our darling…  And I think that is true. Because we are so identified with our love to our darling that it feels that we are torn apart.  Our daydreams are never coming true with an everyday happy marriage, kids, and everlasting love…  Life is different.  And if we would not have that dreams we could not love. Our animal mind is creating these dreams on a mental and on an emotional level to get that kid. It is just a survival mechanism created through nature. We can’t escape from that fantasias to be together with our dream partner.  Religion is telling us that all worldly love is an illusion. Krishna said worldly pleasure is in the beginning Paradise and in the end Hell. What to do after the end? Go to your friends or to a therapist and tell with all of your feelings about your separation.   Let your feelings run, and your friend should be there without interfering, without giving advice…  Because you need a person that gives you compassion…  Maybe you move to another friend our community not to be alone.  Let your feelings go and let your dream die. Start with something new that is exciting for you. Be productive and don’t turn yourself down. Never stay on your bad experience for a long time, it is a waste of your precious time. So faster you recover so better. Meet new people be open to them and enjoy your time. When you are open again for a new attempt, don’t expect again somebody who is so extraordinary instead look for somebody who is good and not perfect.  When You get in love again, just contact this person like you would contact a normal person. Or get the help of your friends. You know already we are all full of faults and we are never perfect. Every person has something very disturbing for you, and that is the price of love.  Love is to accept the worst.   Look what you have learned from your previous mistakes in your relationship so that you don’t need to repeat them again… My Video: Broken Hearts https://youtu.be/eXl7FIKdj6MMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.B/Broken-Hearts.mp3
    9 min

About Relax with Meditation

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I am a learner. I share what I have learned from Psychology, Philosophy, Religion, Health, and Spirituality…