Relax with Meditation

  Tell your heart that the fear of suffering is worse than the suffering itself.  Don’t waste your time with explanations people only hear what they want to hear. You will never be able to escape from your heart so it is better to listen to what it has to say. A long absence of sex turns a woman into an old woman. If you love someone, you must be prepared to set them free. People want to change everything at the same time and want it all to remain the same. The secret of life though is to fall seven times and to get up eight times. Remember that wherever your heart is there you will find your treasure. Your eyes show the strength of your soul. One is loved because, no reason is needed for loving. If someone isn’t what others want them to be the others become angry. Every blessing ignored becomes a curse. Anyone who has lost something they thought was theirs forever finally comes to realize that nothing really belongs to them. Sometimes we are so attached to our way of life that we turn down wonderful opportunities simply because we don’t know what to do with them. Certain things in life simply have to be experienced and never explained, love is such a thing. And when you can’t go back you have to worry only about the best way of moving forward. Now she had nothing to lose, she was free. Don’t allow your mind to tell your heart what to do, the mind gives up easily. We pretend to be strong because we are weak. Anyone who loves in the expectation of being loved in return is wasting their time. To realize one’s destiny is a person’s only obligation. Collective madness is called sanity. My Video: Quotes Paulo Coelho https://youtu.be/hIB88h0xq60My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast2/Quotes-Paulo-Coelho.mp3

  We all know “ the never give up”  should be the right…. And sometimes “giving up” is the best thing…. For instance to quit smoking.If we want a new relationship we have to quit the old relationship…. Even we give up our smoking still we feel and think that we have lost something. And that hinder us to change ourselves or to gain a new habit.Because we are a slave to our habits!!!! If we want to gain something we have to let go or to give up something. Mark Zuckerberg left his studies at Harvard to focus on a stupid website,… called today Facebook. Was his decision right? Is he today happier or “only” a Billionaire?  I have spoken with people who have given up their job to become independent and then got bankrupt…. Still, they would do it again. Because through every change that we make we gain something. And to work always in the same firm or to be together with always the same people, spouse will not be the best solution for everybody.  I never will regret to be in love with many different girls, at different times! Even it hurts so much to separate. Never the less to start a new love affair is priceless. We have only this single life.- I don’t want to regret that I didn’t use my chances in every area of my life because I didn’t want to quit or let go of something. If we have a goal and if we get the chance to gain it, -  Be it to work in another country.- Why should not we try it? What held us back?  How would it be if we learn to quit or let go of things, habits, friends that never serve us? Life would be wonderful!!! My Video: When “giving up” is the right thing?  https://youtu.be/ZyjuyX_aoDUMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.B/When-“giving-up”-is-the-right-thing.mp3

  When I was growing up in our spirituality group,… pride or to be proud was the worst…. Because pride is ego!And minority feelings is ego too. Pride hinders us to enjoy our life. Because everybody can hurt us easily when he is crashing our pride. We live in an illusion, that we are superior and that will hinder us to become better. We need humbleness to learn new stuff and too much pride will obstruct us to learn!  When even somebody is saying our Guru is bad, - disciple ego, we will be upset. The Guru should take our ego and now another guy can hurt us with our relationship to that Guru! Understand your ego! Everything that we make will build up our ego or pride!  When I went to the best Therapists in the world, much better than A. Roberts … I was astounded that these Therapists were building up our ego instead to destroy it.  Not every ego is bad! The great Bhakti Yogi Ramakrishna said we can’t destroy our ego. So let your ego become a servant of God then everything will be perfect! Bragging will make us worse.  For instance, if I am proud, that I am honest. And if I don’t tell anybody that I think that I am honest, I will strive for more honesty! And if I tell everybody how honest I am, I will lose my honesty! 3 reason to enjoy our pride 1.) We can hold up our values with pride. If we can’t be proud of the things that we are doing we are getting worse. 2.)  If something is going bad we can keep working to get the things done because we think we can do it. Without pride, we give up easily. 3.) If we care about something or somebody we need pride. Otherwise, we don’t care. For instance, if we are proud of our family, we will care for our family.  My Video: Pride can help us! https://youtu.be/ID7gBO4g404My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.B/Pride-can-help-us.mp3

  We try to see in everything the good and the bad because everything has two pols. In my worst experience, I have learned the most.  1.) If we have lost somebody, we regret what we didn’t have done.2.) We had an accident and we hurt somebody worse…3.) If we have done the wrong thing we regret and crying desperately. The worst is, we can’t repair what we have done wrong. 1.) When we are engaged in many relationships then we can’t serve everybody well. Also, we need time for ourselves, for our family, mission, sport, God, meditation,… We need to prioritize our time for our relationships, otherwise, we will fail. I was quite often confronted with suicide and helped as much as possible even I didn’t have a good relationship or any relationship with that person. I was furious that even the closest friends didn’t care for that person! After a suicide or death of a loved one, the tragic is huge… Anger, sadness is facing up and the regret will last long. What to do?  To hold on our pain and to punish us will help nobody. To feel our pain, sadness, and regrets for a certain time like a week or 2 weeks is the best. Forgive yourself. And then do good, help other people to overcome their calamities and never judge again negative people!!!!  Never say or think the best is to get rid of negative people, because it shows how less compassion you have. Become a better person, through that you will profit from your loss.  2.) We had that accident. Even I try my best, I never can be always aware of 100% what I do. We can not be our best every moment! This means an accident can’t be avoided! When I make a mistake, I say thank you that nothing worse has happened. I try to become better. This helps a lot!When the accident has happened we try to adjust the situation as good as possible. And deal with our feelings described before and look that we help other people! 3.) Forgive yourself. You will get your next chance only when you have felt all of your negative feelings about your failing. Learn from that experience, so that you will profit from it. Be thankful that you are still alive and that you will get your next chance.  How can we avoid to have regrets? Do your best everywhere and every time, then you never feel much regrets. And even people think that I am a lousy perfectionist … I don’t like to feel regrets for my lousy doing… In the end, life is easier if we do our best! Don’t be lazy or stingy or to be coward!!! My Video: How to deal with regret? https://youtu.be/rXxjeb2t3_YMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.B/How-to-deal-with-regret.mp3

  Only when all of our emotional wounds from previous relationships are healed, then we can have an amazing first date… Otherwise, we are still in a state of suffering and not entirely open to a new relationship.  1. Don’t do anything with that person that somebody has done to yourself, that you didn’t like.  2. We have the tendency to trust new people and don’t to question them. And that makes us vulnerable to cheating, … Hold back, be more reserved, check… Even we think that this guy in front of us is amazing, we can connect easily, we have fun, we must get this guy…Don’t give unconditionally trust, instead conditionally trust.  If we find each other, there must be similarities and polarities.Makes sense? If the person is equal to us, it is boring… There must be something exciting and something that we don’t like…We just watch, and absorb what the person is communicating without judging… If you ask, listen to how the person is saying something, and absorb his or her body language and tonalities… Try to watch his/her entire body when you are communicating, no table in between you and him/her. Be authentic, don’t make a show… Otherwise, no real connection with another person is possible.  And then spontaneously can something happen, that is amazing, that is out of the script, that is funny…  Eye contact is huge, you want to convey to trust you, talk with me… Ask more indirect questions to experience that person. So, the other person feels to be in control and feels comfortable saying what he/she wants… And don’t judge!!!!!Because then the other person feels that and feels uncomfortable!!!! For instance, you think that this is, hostile to women, macho, sexual, vulgar, not appropriate… Guess, in this case, you failed, and you never will get a second chance… The other guy will leave you alone because he can’t be as he is, or he will be provocative to you, to have his fun to make you angry!   What are the questions to ask on the first date? Tell me about yourself, your activities…Why you have started this…Explain how you got into this…Describe to me, for what people are your activities.  Tell me:From your growing headaches, problems with that activity.Amazing things that you have learnedTell me about your favorite things.Your values. Your beliefs. What excites you?Explain to me your dreams, and your hopes. My Video: How to have an amazing first date? https://youtu.be/XzQrrRYP3y8My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast2/How-to-have-an-amazing-first-date.mp3

  In this turbulence time, we lack on love.  Do we need a new lover or to refresh our love to our dear ones? Or do we start to love first ourselves? How can we love when we under pressure or under stress? Many questions and only one simple exercise that gives you the love back. Be yourself and love yourself. This is a great exercise to love yourself. Do this exercise after you get out of the bed in the morning, it needs only 5 minutes. Stand in front of the mirror and look at your reflection for one minute. Imagine seeing your girlfriend/boyfriend in the mirror. Close your eyes and imagine that you are your girlfriend/boyfriend, and then say everything you would like to hear from your girlfriend/boyfriend for two minutes. Open your eyes and look again in the mirror.  Isn’t it amazing how you have changed in these two minutes when you love yourself? Please do this exercise at least one month every morning after you wake up.  My Video: Self Love  https://youtu.be/zOhl1SVYkAo My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.B/Self-Love.mp3

  (Quote: Albert Einstein) Our school is focused on learning things and forget that intuition is much more than any knowledge.  For the greatest Genies of the 20th Century, Nikola Tesla and Albert Einstein was intuition the best what our mind has.Maybe both are wrong, then why are the most successful people like Steve Jobs see that intuition is the Key to Success!!! We can’t learn to be successful if we can’t trust our intuition!!! The intuitive mind is a sacred gift and the rational mind is a faithful servant.We have created a society that honors the servant and has forgotten the gift (Albert Einstein). But instinct (intuition) is something which transcends knowledge. We have undoubtedly, certain finer fibers that enable us to perceive truth when logical deduction or any other willful effort or the brain, is futile. The gift of mental power comes from God and if we concentrate our mind on that truth we become in tune with this great power. Nikola Tesla The intuition is the answer of God, it is a connection to the divine. (Bob Proctor) Your intuition is the most honest friend that you will ever have. There is a voice that doesn’t use words listen. (Rumi) Intelligence is helpless when it comes to invention.There is a leap of consciousness you can call it intuition or something else and the decision comes, you do not know how or why! Definition of Intuition: Direct perception of truth, fact, independent of any reasoning process: immediate apprehension. Before your thoughts quick in, a flash that is intuition. A keen and quick insight. 1.) Intuition means learning from inside.2.) Intuition is the highest form of Intelligence.3.) Intuition is the antidote to big data. How to learn intuition? 1.) Trust your intuition in small things. Where to go or how to surf the Internet… 2.) Learn to be spontaneous.  3.) Make brainstorming on the question you can’t answer.4.) Make experiments with your intuition instead to plan just do it… 5.) Before you can think over it…ignoring your thoughts just do it.6.) Learn a skill and then guide yourself with your intuition. Like every painter, first, learn painting and then let your intuition paint the picture. Or a good masseur has learned his skill and applies his intuition …  7.) When you have a goal let yourself guide through intuition. My Video: Intuition is the highest form of Intelligence https://youtu.be/GFp4QD_Xjr4My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.B/Intuition-is-the-highest-form-of-Intelligence.mp3

  With the Wim Hof method. How to reset the stress hormones?You don’t need to make a big effort. You learn how to control stress hormones with this exercise.  Afterward, you feel good. Stand up.Just mind the body.Feel your body, feet,… You will breathe in and out deeply, and then you do push-ups. Breathe deep in and out through the mouth and relax for at least 3 minutes. (Wim Hof did it for 3:20 minutes and me.) Don’t get dizzy.  Finally, you stop breathing after the last breath out. You do push-ups with no air in the lungs for at least 40 seconds; I made it to 50 seconds while doing it the first time…  This exercise is training the body and the brain… And you learn to get your stress under your control. My Video: How to reset stress in 4 minutes? https://youtu.be/gSnTbN8PAwwMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast2/How-to-reset-stress-in-4-minutes.mp3

  Swearing is actually good for you. I have known it my whole life that swearing, cursing is so good…. Because it releases our negativity.  And now it is science proved!!!! Our education is crippling our senses, feelings until we become that robot that serves the society well. And now it is proved we become much more powerful and have a much higher endurance up to 50% when we swear. In a 2009 study published in Neuroreport, participants were asked which curse, each of them will use when hitting the thumb instead of the nail with a hammer. Then the group was divided into two groups, one which uses cursing words… and one who will not. Each participant had to put his hand in ice water as long as possible! The result was… 50% longer could make it the cursing group! In the book: Swearing Is Good for You: The Amazing Science of Bad Language, Emma Byrne discusses (quite colorfully) how swearing can fuel bonding and likability. A 2017 study published in the Journal of Managerial Psychology suggests that swearing with coworkers can help foster a sense of belonging and mutual trust. And that is the reason why people are going to soccer or football games, Because they can swear, curse like crazy and feel that they belong to a group….  When we do our workout with swearing and cursing we can release our negative emotions without harming anybody.  And that is good for everybody. Also proved by  Nekeshia Hammond, Psy.D., a psychologist at Hammond Psychology & Associates in Brandon.  Why the so-called over-holy and moral people want us to stop using bad words? Because they want to put us in a straight jacket and exploit us with our bad consciousness. Not with me, F**k them. Try out to curse when you feel for that and look how you feel. For instance when driving a car…  Besides that, for my endurance is working at best the repetition of the name of the Lord. It gives me so much power… Yes, I love God and hate these over-holy BS people!!!!   My Video: Is swearing really so bad? https://youtu.be/z1CH2SX2vo4My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.B/Is-swearing-really-so-bad.mp3

  If you don’t want to have sex again, get married…Sex is the biggest issue in the marriage, then comes money… Only 7% of all married couples have sex more than 1 a week…. 20% of marriages are sexless this means less than 10 times a year. Unmarried people have more sex than married people.Most brides don’t have sex on their wedding night. There are many couples who didn’t have sex for years… That is only okay when they both happy.The problem is when one body wants sex and the other doesn’t. 50% of the men would not have married if they have known that their marriage would be so nonsexual.50% of the husbands are not satisfied with their sex.  Why?No excitement by longterm relationships.After 2 years of marriage, the sexual arousal diminished and after 1 decade the sex is over. And for that helps only communication… Our sex education makes sex dirty and bad… so that we feel guilty to enjoy sex.  Our sex education is: For males: Pornos and no education for intimacy…Females are educated for sex diseases and to avoid pregnancy. Is that very stimulating for having sex.…? We are overloaded with problems and have no time to enjoy sex.10% of the people check their smartphone during sex.35% check immediately their smartphone after sex. We are connected to the Internet and are disconnected to our lovers. Most men complain that women don’t initiate sex. Because of our sexual education, the men should start with sex. If women don’t initiate sex, the sex will diminish. How arouse sexual a wife?Give her a Mercedes SL or to procreate a baby or to have an affair. If one of the both have too less sex, what will happen?Males cheat with another girl, prostitute, or online sex.Women cheat with other guys or other women. What is the reason not to have sex? Sexual abuse in the childhood and that is so common. The parents have sex with their kids or nephews.  For instance, my male friend had to give as a kid oral sex to his aunt, grandmother, and neighbor son… Or my gay uncle wanted to have sex with us. Sorry, from that time I hated all gays….   To heal the sexual abuse needs a lifetime. The parents tell their kids that sex is so dirty because they don’t have sex or can’t enjoy sex. Male problems with sex: Male in their aging above 40 gets a rectal dysfunction … Because of:  Heart problems,Diabetes,low testosterone,Stress,Unresolved problems,Financial issues,Abuse,Excessive Alcohol consumes. Couples who live in a nonsexual marriage feel: Unloved, Frustrated,Undesirable,Unattractive,Lonely. Loneliness leads to heart problems and so to an early death. You can have sex your whole life when: You are healthy.Daily workout is necessary because of blood flow.Pay more attention to your spouse than to your smartphone.Spend more time in your bedrooms than in your boardrooms. Deal with your marriage issues.Sleep in the same bed at the same time.Sleep naked. And have guidelines for sex outside of your marriage…  My Video: Marriage and Sex? https://youtu.be/nuv5LejfO9cMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.B/Marriage-and-Sex.mp3