Relax with Meditation
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Relax with Meditation episodes

  • How to gain Self-esteem when we lose?
     If we court up in a devastating situation, like a divorce, or failed the examination, we lose our self-esteem and self-confidence. In life, we can not always win, so we have to learn to get back fast on track. We even don’t need to be in a such a bad situation when we had reacted smartly… You agree? We think that all of our acquisitions and our goals are very important and that is our mistake. When we imagine we lying on our deathbed, do you think that mostly what we have done or got is important? Nope Why is our today failing so meaningful? Because we have invested very much of our energy, money and now we have lost it. Billionaire Flick was 4 times bankrupt and done it again and again! Why could Flick become a Billionaire again and again? Because he had learned that! The learning is more important than the acquisition! And the knowledge can’t be lost through a failure, even more through the failures we learn much more. If we got divorced? Great!!! You think you have failed, sure because you have married!!! Can you forecast how you will be in 10 years: 2.) What desires you have? 3.) What habits have you gained? 4.) How beautiful are you? 5.) How wealthy are you? 6.) How healthy are you? 7.) Can you forecast how your spouse will be in 10 years? 8.) How many children will you have? 9.) How sweet, healthy, smart, beautiful your kids will be? The divorce rates depend on the country and are between 20% to 70%. Many countries like Thailand even cheat the statistic. In Germany are over 90% of the wives unhappy with their spouse after 5years, and the divorce rate is over 40%. And for a husband is it so expensive to separate. Marriage is risky. If you can’t predict and control your wedding, how can you be a failure when you divorce?You can only be a failure when you didn’t have learned anything! When we end in a catastrophe, we believe there is no solution anymore, and that is mainly wrong! The problem is that we are so much under tension that we can’t see a way out! And even if the people give us the solution we can’t adapt it! Our identification is our problem, nothing else! How to get rid of identification? Through Meditation! And then we lose our self-confidence and self-esteem. For What? We should not build our self-esteem on our acquisitions and goals. Because if we fail, we lose our self-esteem and self-confidence. Real self-esteem comes from inside, and we can build it up from inside through Meditation and Chi-Gong. Emotions and thoughts are energy, and with Chi-Gong we can move and alter our energy. And this works since 1000 of years and even today!!!! What to do? When we are in a life struggle, we exhaust our body with sport or dancing like crazy to reduce our tension, anger, sadness. Boxing would be great!!! Afterward, we meditate or do our Chi-Gong. And so we build up our real self-esteem. We can have great self-esteem and a lousy self-confidence. We can’t always be right or do the right thing, so we must fail. Until we don’t lose our self-esteem, everything is good enough. We choose to give up our perfectionism! My video: How to gain Self-esteem when we lose? https://youtu.be/9HgQxievaNw My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.A/How-to-gain-Self-esteem-when-we-lose.mp3
    12 min
  • Millionaire do this in the morning
      Start with intention   Instead to check your emails in the morning or the news…If you do so, then other people/events interfere or control your life.Even worse, many people are doing always what other people want from them… It might be their family, boss, spouse… You should be in control of your life. If you check your emails in the first 60 minutes of the morning you decrease your productivity by 30% for the entire week. What are your primary things to do and how can you do them at best? I check the emails, mainly in the evening, and I write the important emails in the morning because in the morning is the creativity the highest of the whole day.  Best performers are focused 60% of the whole day on their agenda… So, they get the things done… For instance, I decided to do 6 videos on Saturday night, and only when I have done so then I can go out… Guess, my procrastination level was very low…This means you have to pay yourself something for your sacrifice, effort, and work that compensates you for your time and energy.   ReflectWhat are you doing or have done, at least for 20 minutes every day? Because this will motivate you to do better and to become better. Claim the dayBe thankful for what you are and what you got… Best praise the Lord for what you have got.So more grateful you are so more you get to be grateful for…  Praise yourself in front of the mirror:First, say your name:Rudi, I am proud that I have… 7 things, habitsSay your name:Rudi, I forgive myself for these 7 things that I have done wrong… Chose an idea and work on that idea the entire morning. Make your bed, do your workout,  And do for 5 minutes journaling or morning pages… My Video: Millionaire do this in the morning  https://youtu.be/jyqMg0sp1OcMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast2/Millionaire-do-this-in-the-morning.mp3
    6 min
  • To Have or to Be?
      We think if we concentrate on the outcome we will get that. Often, we suffer and even don’t get it. Erich Fromm made it crystal clear that we don’t do it for the outcome. If I study and look that I get the highest score, I will forget what I have learned fast. And I don't become that expert. If I look to get the most readers or to get many clients, this will not work. When I decided it is fun, an honor to write and to help the readers, I attracted even blogs where I could not write in the first approach.  Think, how many times we have failed because of our wrong attitude. The attitude is what drives our life. And the other idea, I am greedy, don’t care for anything else only to accomplish my goal will backfire in the end.  For instance: If I like to get pregnant for the reason to marry. Do you think that this will end in a happy marriage or happy family? Never! Both, the husband and wife will complain.  Just to marry the right partner doesn’t give us for the next 50 years a happy marriage. Our attitude should be: to improve every day our relationship, and so we can transform even a bad relationship to a happy relationship.  Our attitude is most important, for instance, we should ask: Why we want that?Why we can’t adapt?Why we dislike this person?Why we hate our situation? When we don’t have the success that we deserve, we should first check our attitude. Because our attitude attracts our outcome.  If I want to finish very fast my task/job, my results will suffer from that.   Konrad Adenauer (first Prime Minister of Germany) said to his driver: I have to be very fast at the Parliament, please drive slowly! Looks contradicting, but this 90 years old guy could understand life much better than us.  To Be or not to Be that is the Question! (Shakespeare) My video: To Have or to Be  https://youtu.be/t2Hbsz8zBtQMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.A/To-Have-or-to-Be.mp3
    8 min
  • Why love relationships fail?
      If we love somebody, we idealize her/him and suppress our negative feelings to love more. In our subconsciousness, we build up negative sentiments that block more and more our love until the love is over. Nobody can love if we harbor a lot of negative sentiments inside of us against our darling. Maybe that is the reason, that older couples don’t have so much love? Who wonders why so much negative feelings are coming up against our previous spouse when we separate…? Because our negative suppressed emotions were already inside of us and hindered us to love, to enjoy our time together… and even made our time together horrible… Why not get rid of them, then our relationship is rescued? Both want the other person under their control… So that the love ends up in a power struggle and one person, mainly the man will be overpowered and will harbor negative feelings against the other person. We can only love if both individuals are independent and free. All the other love relationships are slavery!!! Love makes us blind if we love we don’t see the bad habits of our darling and when the love is over we realize what is bad or what we hate on our darling. Everything has two poles and so our love. If we love somebody very much, we harbor the same amount of negative feelings, like hate, anger inside of us against our darling. We always repeat our childhood and so traumas in our relationships. For instance, if we were beaten up and overpowered from our parents, our spouse will bring us in similar situations, and we will hate our spouse. Even more, if the parents had a bad relationship, so their kids will have the same (up to 90%). All science proved since generations. People are by nature animals who love to have sex with multiple partners. We get first in love and then our sexual drive is building up to sleep with our darling. In the first month, we cannot have enough sex because nature wants children… After the first month, our lust is diminishing and so our love. Would we change as a man our darling again the sexual drive of us would go up? If the woman got pregnant, she is looking for a nest, get shelter, and the sexual drive is going down. In the previous generation was it insane to marry out of love, it was rather more that the parents were checking: 1.) if the characters/habits/abilities are fitting and proper enough,  2.) is the income high enough,  3.) is she saving money or is she wasting money,  4.) is she tidy,  5.) does she fit their cast … What to do? My friend said: When I marry the third time I will make therapy together with my wife... These means every 14 days both are spending one day separately in a therapy group… and this time his marriage worked out... Who wonders???? My Video: Why love relationships fail? https://youtu.be/2qW7UTkMFX4 My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.A/Why-love-relationships-fail..mp3
    9 min
  • How long does it need to change?
      For instance:  Nearly all factories, profit-driven people, will not tell you honestly how dangerous are their products… In 1786, Benjamin Franklin explained how much toxic is lead, even in small portions, …  And it needed 250 years to stop producing petrol with lead!The lead operates as an anti-knock additive in the fuel, so that the Otto engines can work much more effectively… Scientists from the most famous Universities warned against the toxic lead in the fuel because of brain damage and heart attack… As usual, money is more important…  Today studies confirm that. 3 times higher crime rates with higher rates of lead in the blood. 20-30% lower intelligent quotes.And a much higher risk of heart attacks…  The lead in the petrol killed more people than both World Wars together! And all governments kept a blind eye on that, even though Science proved for over 200 years, how dangerous lead is!!! Do you think really the government is caring for you?  For instance, today in the USA are dying of too much lead in the blood 250,000 people. And for 40 years, the USA has no lead in the petrol anymore. Before was the ratio 4 times higher…  Money…  The people believe in politicians that are so fanatic to do wars and sanctions that risk our total distinction of all our lives… Again, money is more important than our lives! For instance, that fanatic tries to destroy Russia. … The world is suffering from those sanctions against Russia and Russia is doing its biggest profit ever done from Gas and Oil! The proposal from Russia was to sustain the Minsk agreement to protect the Russians in Ukraine and no Nukes in Ukraine… Ukraine had already broken 3 different Minsk agreements, they lasted only 1 day! Would you trust such a country?  And the NATO countries refused all proposals from Russia!   NATO wanted that war, to destroy Russia, sell weapons, and profit from stopping Nord stream II, to sell their fracking gas! How many people should die in that war? NATO doesn’t want to end that war. Instead, NATO is prolonging the war by supporting all kinds of weapons to Ukraine in a such huge way. Peace negotiation with Ukraine is never an option for Zelensky until he is getting weapons.Even worse the NATO country's slogan is, we must win the Ukraine war… More than 50% of the citizen of NATO countries want the NATO fight against Russia! This means WWIII is the only option for the NATO countries to win! After the international law, countries (NATO) that are training troops that are fighting in a country against another country are participating in the war. In this case, we have already WWIII because the NATO countries are training Ukraine troops on their weapons that the NATO countries are giving Ukraine for free.  Ukraine doesn’t want the Russians to live in Ukraine, who living in that new Ukraine area for 1000 years…  Ukraine killed 14000 Russians in the Donbas area already before that war and forbid the Russian language, discrimination against the Russians…  When Ukraine started to bomb the Donbas area again, Ukraine President Zelensky announced to fabricate its own Nukes and that the “Russian pigs” should leave Ukraine…  Russia started with the war…Zelensky became a hero…  Lenin created a bigger Ukraine country which included the Crimea and the Donbas area, both were before Russia…  Sure, Great Britain had done the same and that resulted always in wars. For instance:Kurdistan got divided into 4 different countries (Turkey, Iran, Iraq, and Syria)  Kuwait, the oilfield of Iraq, became its own country… and was before a part of Iraq.And Africa became a battlefield through this… Nearly nobody has learned anything, still trusting the authority and even the people deny to think and be responsible for themselves.  Every war started so… First war propaganda with fabricated lies, including censorship, and then the war!&nb
    9 min
  • Are there no hell or heaven?
      If there are no hell or heaven, then we have to enjoy the here and now; otherwise, our life is ruined. How can we enjoy our life when we: 1.) Cheat,2.) Lie,3.) Steal,4.) Kill,5.) Are cruel,6.) Are stingy,7.) Are furious8.) Are jealous,9.) Are unrighteous,10.) … ? If we do negative things, we can get an adverse outcome…If we harm other people or harbor negative feelings against other people inside of ourselves, we attract an undesirable result for our life.How we deal with other people, we also deal with ourselves… A real happy person is trying his best to live a healthy life without unnecessary harming anybody and is seeking to improve his character, his habits every day. A happy person decides to accept everybody and to love as many people as possible… If we want to enjoy our life we live a healthy, long life, we are vegan because we don’t want to harm our lovely animals and not poison our body with acid meat. With the right exercise, healthy food and Chi Gong we remain fit and vigorous until our death, -see Master Lu Zijian with 118 years making his Chi Gong. We don’t take any drugs because drugs make everything worse and drugs are only for cowards who are even afraid of their own feelings. For what is a religion? A genuinely religious person is blissful if he remembers God or if he is raising his energy from his lowest chakra upwards. A religious person is humble and happy with every outcome. Because he knows that God knows it better than himself what is right for him. A religious person is surrendering his life to God and is getting the blessing and happiness of God. For sure a genuinely happy person is also a religious person. Why is a happy person also attracting disaster, struggles, dramas in his life?Have you tried to write on a whiteboard with a white chalk?Through our Challenges in life, we can enjoy our life even more, and we grow inside and become better. What is wrong with a drama? If we want to accomplish a challenging goal, then we have to go out of our comfort zone. For sure we will be challenged! But if we are cowards, we never like to risk anything! The risk for a meaningful life is always a drama. Through our agonies, we can learn so much! And also, we build up a deeper God connection. Without tough times we never have the chance to develop a loving relationship with God… The worst times are the best times. For what we need the hell and heaven if everything is a blessing of God? My video: Are there no hell or heaven? https://youtu.be/a915HOZ-TjE My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.A/Are-there-no-hell-or-heaven.mp3
    6 min
  • The Disease of Being Busy
      Today, if we like to meet somebody, typically everybody likes to say he has no time, he is busy… so he has to schedule the time… Like a very important person. Our Ego loves a tied schedule because then our Ego feels important. Our Death also loves a busy timetable because we run from one appointment to the next and at the end of the road stands the Death with open arms to snap away our life. Or do you think that it is coincident that even in India the death toll from heartache surpasses all the other diseases? And 30 years ago there was rarely any heartache in India! Stress is the killer number 1. Actually, even kids have a busy timetable, so they must plan in advance their time. We lose the contact with ourselves, when we are overly busy and become a robot without any feelings. We have only time to think and the feelings we skip. We run behind a tied schedule so that we always escape from ourselves. We don’t want to face our dark sides of us so that our dark sides controlling our life. If we are not aware of our enemies inside, then our own enemies getting the control over our lives. Think this over. My father was working 7 days a week and over 80 hours… His tyrannic character was showing up when he was stressed through his work. He was beating and abusing us on a daily basis. Do you think, we had always been the reason for his anger? No, it was his work… And he could not reflect on the cause of his stress, anger… Because he had no time to do so. Time is money… If we are greedy: 1.) we can’t work enough, 2.) we can’t have enough, 3,) and we can’t enjoy our life. For God or the divine, we have no time, and the death has scheduled our life. Very often, I see these over-busy people in front of a TV, Laptop or smartphone and wasting their time. It looks contradicting, the busy timetable and on the other hand procrastinating or wasting time for nonsense. If we are busy, we need time to relax, to come back and for that, we choose the smartphone or other digital equipment… Because our inner child wants playtime. Instead, we should choose to do workouts to free us from our anger, frustration, and tension. Afterward, we meditate and connect with the divine. Less is much more! If we decide to live relaxed, with enough time for reflection, sport, and meditation… we have much more from our life. And we live much longer. If we decide to live relaxed, even then are coming unexpected stressful moments. And if we had been relaxed before, we can care much better for such stressful events and find easier the best solution. My video: The Disease of Being Busy The Disease of Being Busy  https://youtu.be/BR4siq-kVwQMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.A/The-Disease-of-Being-Busy.mp3
    9 min
  • What we do with Anger?
      Actually, sadness is transformed anger in to be overwhelmed, hopeless, to give up or to be the loser. Anger is a great motivator to change our situation to a better outcome, with sadness we have given up already. It is mostly of the case really necessary for changing our lives, our situation, that we have first anger. With anger, we have so much power and really can go for it. Anger is necessary! Never less it is disturbing to be angry for ourselves and for others. We are much more effective and happy if we are relaxed and free of anger. How to calm down? We feel or imagine our anger and make Sport and strong workouts. We feel or imagine our anger, and we beat our bed with a tennis racket instead our children, life is easier… To learn and to train any martial art, great for angry children and grown-ups.  Garden work. For instance, if we pull out the weed we ground our anger… We wash our cloth, and imagine at the same time, an angry picture of killing … anger is done. Chi Gong. If we get angry quite fast, then our anger level is too high. Anger is connected to the liver and to the sound Sh. The virtue of the liver is compassion. So we have to transform our anger into compassion. With the Chinese inner organ massage and the sound Sh, we reduce our Anger.  On the right side of our body, under the rib cage is the liver. We approach the rib cage from the belly and then grip with both hands under our rib cage as deeply as possible. We feel or imagine our anger. Start to massage the liver under the rib cage making the 'Sh' sound. After some time we alter the procedure, tap this area on the ribs with one hand, lay the other hand on the navel chakra and continuously make the 'Sh' sound. We can make the sound Sh also silent, when necessary. This procedure we do for 3- 5 minutes.  In the end, we place both hands above our liver and feel thankful for our liver and imagine that a green light is entering our liver. We do this procedure every day. I do it every day 2 times. Believe me, one thing it works, even it had worked for warriors when they were coming home from the war!!!! This procedure is also good to heal our liver.  See my video… My video: What we do with Anger?  https://youtu.be/iilO3QuDFPMMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.A/What-we-do-with-Anger.mp3
    6 min
  • Science and God
      I saw the video from Neil Tyson And he is explaining in precise words:  The religions are correct: For spiritual purposes. For giving faith.Forgoing beyond worldly matters.For finding spiritual happiness.To become humble in front of the creator. To connect with the divine.To become honest and humble.  And that proves even the greatest scientific geniuses.Like Kopernikus, Einstein, Tesla, Leonardo Da Vinci, Newton… Religions have nothing to do with science! We cannot let the Religions dictate what is scientifically true or wrong!Even so, science is 97% wrong!Only 3% remain true for longer than 5 years!  People give up their faith in God and prefer science to be true! Life is not logical. We live in chaos that has some order! (Google: Images, Order in Chaos, Mandelbrot, fractal geometry). There are indefinite more irrational numbers than rational numbers. Why do even the greatest geniuses submit that there is a force, power that is beyond themselves?  It is absolute nonsense that science should prove God’s existence… Science is looking for trueness and is mainly always wrong … But through science, we discover and develop so much more opportunities, that science makes sense! I have learned as an engineer to create a model from/for the reality that should be as simple as possible. And that model is good enough if this model is true for only one aspect, even though there exist millions of aspects. We have learned: What we can watch, that we can control! What we cannot watch in every aspect, we never can control…! What can we watch in every aspect? Nearly nothing, compare to the things that exist… So, we never can prove that God is true!  My Video: Science and God https://youtu.be/ujvD-ihBYVUMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast2/Science-and-God.mp3
    0 min
  • The world is a dream?
      Nothing is real all is illusion…When the great Philosopher Berkley said this, Johnson kicked him against his leg… The Pain became his reality… Sorry, through religion we all had been misleading… Before the Fall of Constantinople (1453), life was sorrow for the Christian, and the life’s purpose was to go to the paradise. Until today, for the religious people of India, everything is predetermined, nobody can change his destiny, the world is unreal, or a dream (so not God,- ) and the life goal is never to get reborn. Because life is sorrow? Because we love to suffer and not to be responsible for everything in our life!   What we believe that become true! If we believe that everything is predetermined or destiny that we have to live this life; can’t change our destiny …  For sure this will become true! How would it be, if we believe that we can choose our life/destiny???? Then our agony is over! That is our choice!  India has suffered so hard from these religion misconceptions, it got from the Muslims overrun, afterward from the British empire… Still, theses misconceptions are in the brains of the Indians. Because it serves the lazy people so well, - live in a pig stall and close your eyes…! Everything that we see is a reflecting of ourselves. If for instance, our toilet is dirty, then our attitude is maybe wrong.  If we like to do an exercise for some time and think, life is a dream.- that is okay and we don’t do this for our entire life! Nobody lives in the reality and our reality is so real as our consciousness. If our awareness is growing so our reality. If we like to become rich, we have to change our consciousness, and so our reality will change.  For the religion, it is the same and even much easier. We don’t need to believe in anything until we experience it. If we want to experience a different religion reality, we have just to make the right exercise, nothing more. And so I did, I started with rejecting every religion and God came to me!  Vivekananda said: If there are two gates one to become enlightenment and one gate to hear about enlightenment, almost everybody will choose to hear the lecture about enlightenment.   Until we are doing the right exercise that is fitting to us, we don’t get anything on the spiritual path...  Maybe this is also true for becoming successful?! Do it!  Go for it! And thinking without action will never work! My Video: The world is a dream?  https://youtu.be/MKMQIwwi5NMMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.A/The-world-is-a-dream.mp3
    11 min

About Relax with Meditation

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I am a learner. I share what I have learned from Psychology, Philosophy, Religion, Health, and Spirituality…