Relax with Meditation
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Relax with Meditation episodes

  • Virtual life becomes meaningless…
      When I was a kid, our father was totally against the TV… After some time, we got a TV…  I got so bored from the TV; I could forecast the end of a movie by just seeing the first 5 minutes… Then I stopped seeing TV when I was 10 years and I watched only TV for 2 years in my life. I saw families who didn’t have a TV and they were much happier and so much more creative… Seeing TV was and is for me just wasting time…We live only one time… I knew people who became TV addicted or so… and they got more and more depressed and even tried to kill themself… Today it is even 10 times worse with all the bombardment of news, information, games, social media, YouTube… The young generation is getting so spoiled by the internet… that they are getting bored, even at the young age of 12 years. Life is boring because they don’t try out so many new things, instead, they are looking up on Google, how it is… And so, they remain inactive. Life is no anymore, an adventure… it is just Facebook, Google, and YouTube. They don’t understand: Until you have experience, you don’t know it…The information is not known…Information is just garbage collection. Even worse, they are so mobile phone addicted… Through that, they live in a virtual world… It is scientifically proven that you cannot give a kid a mobile phone because the kid will not develop fully their senses, body movements, and creativity and learn to suppress their emotions. Even so, the society advocates suppressing emotions by positive thinking and that leads definitely to isolation and then suicide…  More people die by suicide than by homicide or wars…   If we don’t exchange or show our emotions as they are and even tell not what we honestly think, we get isolated even if we live in a family. For instance, I participated in many therapy groups like Bioenergetics, Encounter, Primal, Tantra,…  And I remembered again and again that a husband/wife said… After this weekend with this therapy group, I know you better than my wife/husband even though we have been married for 20 years. This means as usual, that their relationship is very shallow or superficial… Both doing their shows… and honesty exchanging what they think or feel is not.  What is to be alive... Before I went into therapy and meditated, I have done many dangerous things…  I realized when I lived in the here and now, life is so much more exciting, so that I don’t need to risk my life… It is much more exciting to surrender my love to my darling…   Today’s generation doesn’t need that, they have 20 Facebook love relationships simultaneously, and for sex are the pornos…  Their Motto is: Emotions are bad, logic is good and we know always everything. Excitement, love, and dramas are exhausting, it is better not to feel! Even your smartphone has more excitement… For what is living?  Kids need time and love, but today’s parents don’t have both… Facebook is more important.   Think this over? Is a virtual life really what you want? My Video: Virtual life becomes meaningless…  https://youtu.be/ekfDRmWlRdMMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast2/Virtual-life-becomes-meaningless.mp3
    6 min
  • What is the difference between Christian and Muslim marriage?
      In the Western society, the wife is the mighty one.I proved that in my previous blog: Marriage, - men in slavery.  For instance, the wives in the USA are making 86% of every purchase decision in the wedding. And if a husband like to undergo sterilization, he needs the approval of his wife. This means the wife can decide how many kids she wants.  If the wife is making adultery, the husband can only divorce. Still, he has to pay for the kids and her. The judge doesn’t care who has cheated, done adultery; the judge makes only sure that the man is paying! In any case, the man married or unmarried has to pay for the kids he has procreated and the kids going to the woman.  In the Muslim marriage, the husband is responsible for his wives (4 women are possible) and has to give the supply to her. The wife can only have one husband. The females are forbidden in the Mosque, and they must be veiled in public. The divorce is possible for both.After the divorce, the kids are going to the husband.When the husband or wife have made adultery (Zina), both can forgive each other or can divorce.   After the Quran, the wife/husband needs 4 male witnesses who have seen the penetration to prove the adultery or the person confess 4 times the adultery!  Is it possible to do adultery without 4 male witnesses have seen it or to confess? After Maliki legal school: the single woman pregnancy is proof of adultery. This can mean, if an unmarried woman got raped and can’t prove that she got raped, then she has done adultery!  Possible punishment for adultery (Zina) is stoning. Read the last 3 paragraphs.   What is about prostitution? The husband marries the prostitution, penetrate her and afterward divorces her. This is the standard practice in Saudi Arabia. The Quran allows it to get married 3 times with the same spouse.  The Muslim husband is the mighty one. Because if the wife is not good enough for him, he can divorce and his wife is also losing her kids and doesn’t get any support. Or he can take up to 3 more women if he has enough money. For instance, The Sultan of Turkey had 5000 wives, and many Sheiks have 10 or more wives!  After the hadith for Zina: The proof for this is that the Prophet did not seek out the married woman whom Mâ`iz committed fornication with. He did not inquire after her husband and command him to divorce her. All he said was: “O Unays, go to that man’s wife, and if she confesses, then have her stoned.” [Sahîh al-Bukhârî (6633) and Sahîh Muslim (1698)] Adultery has no legal effect in such matters because what is unlawful in Islam is regarded as nonexistent for such purposes. The evidence for this is that the Prophet said: “The child belongs to the (marriage) bed, and the adulterer is stoned.” [Sahîh al-Bukhârî (2053) and Sahîh Muslim (1457)] Stoning for adultery is not mentioned in the Quran.  My Video: What is the difference between Christian and Muslim marriage?  https://youtu.be/_s1pPbujH9QMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.A/What-is-the-difference-between-Christian-and-Muslim-marriage.mp3
    8 min
  • Is there Justice?
      Does it exist?Does it us hinder to enjoy our life?For whom is that right?What for somebody is right is for someone else wrong... Still there exist rules and laws that determine what is right and wrong and the laws and rules can be quite controversial.In the book “The Prophet” by Khalil Gibran, there are remarkable quotes:You delight in laying down laws,Yet you delight more in breaking them. That fits everybody, we like to have order, and we love to break the order!Next quote:But to whom life is a rock, and the law a chisel with which they would carve it in their own likeness?What of the cripple who hates dancers?If we understand this quote, then we don’t wonder why the older generation is against sex and for wars. A quote from my father (Prof. Dr. C. Zimmerer) The wars are made from the generals and won from the sergeants… The older generation is full of suppressed negative emotions and making the wars and the youngsters get sacrificed! If we see who had made the laws, then we are one step further.Nevertheless, what is right or wrong defines the judge, and they have the power to DETERMINE WHAT IS RIGHT OR WRONG. And the verdicts are mostly in the time hard to understand.Shakespear said: Might is right!If we apply the quote from Shakespeare in our lives and in the world… Life is much easier!For instance: If we look at families, the parents are mostly right and the children mostly wrong. The same is true for our chief, he is always right.Still, I fight for justice because I don’t like to give other people the power over me or to get victimized. If I don’t win:You can be right or happy. Then I decide to be happy. We have in any case to deal with injustice, or there is no life without injustice.First, we have to see both sides and for what is right for both sides. Afterward, we can deal easier with the situation.If there is still injustice for us, that we can’t solve. - I decide, if I see a chance to win and if it is worth I go for it. Otherwise, I let it go. Get rid of my negative sentiments and go on in my life.So faster we get over our injustice, so faster we can enjoy our life. My video: Is there Justice? https://youtu.be/NkjweEqLLToMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.A/Is-there-Justice.mp3
    10 min
  • What are the 5 things to focus on?
      How to enjoy my life more… Ask this question every day and change your life to become happier. How to have more fun… Without excellent health, everything is in vain ... Ask: How I can improve my health every day…Our food is mandatory, so eat healthy food with Vitamins and enzymes… so raw cost is the best…Regardless how much time I had spent on improving my health, it never had been in vain. I benefited much more from that than anything else in my life! Chi-Gong is magic. If you see this video from the 118 years old Lu Zijian, how vigorous and relaxed he is, even much more than most of us, … Even 278 years was possible with Chi-Gong together with healthy food and herbs. This means to learn the right Chi- Gong is the very best…I practice his Chi Gong and also from other masters. With my Chi- Gong my brain increased, my fitness got better and total healthy… With the Chi-Gong from Lu Zijian, I get instantly blissful. It is so powerful, I have integrated his Chi Gong in all of my Chi-Gongs. Self-massage or acupressure will help a lot… Sport and exercise is a must. Who don’t do it will suffer later! Spirituality/Religion and personal growingWe all have so many flaws in our personality, and through them, we and our environment will suffer. If we want to enjoy our life, we should try to become better every day. If we do so, we gain the grace of the Lord, and he will give us bliss and love. We can only achieve true happiness and love through the spiritual growth, with meditation, yoga, Chi-Gong... If we think we have no time for that, then we have no time to enjoy our life! How much hours you have to work for your car, and after some time the car is worthless… If you had spent this time to build up spirituality and health … Your life would be excellent. Goal setting. The human need progress without progress life would be useless… We need for ourselves goals in personal growth, for our courier, body, family… So fewer goals we set so more we can accomplish. Focus on fewer things, instead to be overwhelmed from too many goals. My Video: What are the 5 things to focus on? https://youtu.be/ckoyVAJKIl8My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.A/What-are-the-4-things-to-focus-on.mp3
    7 min
  • Heal neuropathy or nerve damage.
    Millions of Americans suffer from peripheral nerve damage or neuropathy.   It happens from bad posture, poor ergonomics, chronic injuries, diabetes, and chemotherapy patients.  It also happens to people suffering from auto-immune diseases, certain viruses, and nutrition problems. Sometimes you develop it just because you’re aging or menopause.  The symptoms are: Tingling.Nerve hyper-sensitivities.Your skin may go numb and you can’t tell hot from cold.You can’t feel your feet and it’s hard to even walk. After 6 weeks the nerves are protected and the symptoms subside. I had somehow nerve hyper-sensitivities, like tingling… And after 2 days the symptoms were gone.   I will share this Vitamin-like chemical (alpha-lipoic acid) that is proven to help heal damaged nerve cells.   For healing the nerves take alpha-lipoic acid 300-600mg/Daily  You can take it with or without food My Video: Heal neuropathy or nerve damage. https://youtu.be/NNQMoKAdCWYMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast2/Heal-neuropathy-or-nerve-damage.mp3 https://www.youtube.com/watch?v=FjF4euhFWY8
    3 min
  • How to live a miraculous life?
      Do you wait that one day your dream life will start… that all of your deepest desires will be fulfilled?  Maybe this day will never happen. If you read all these awesome miraculous stories from these great stars, holy people in the world.  No story is true!  With these stories, they like to catch you.  Sell dreams and deliver B.S.!  That have all these stories in common. Because we are all human being, and nobody is perfect.  Last time I heard a price winning speech from a young Sikh and he told from these so called marvelous stories, they are all fabricated, he proved it with Gandhi (who had sexually assaulted women).  Your dream life doesn't need to happen, you can enjoy your life now. You need just to change your attitude, and your remarkable life starts now. How to live a miraculous life?  1) Do something you are passionate about every day!For me is it Writing, Meditation, and Chi Gong.  For instance: Chi Gong is magic. Now I need only 700 calories every day, and even with that, I put on weight; I should write a book with this title.  I have to stop because I want to serve you! 2) Practice a daily act of generosity.It doesn’t need something great. Give something for free, don’t be stingy. This will change our egotistical attitude, be generous. 3) Feel good, regardless what!We all have to suffer through the circumstances in life. Still, we should look that we enjoy at least one moment every day. Do something that you really enjoy.  4) Be thankful for everything.If I make a mistake, I say thank you that nothing worse has happened. And through these acknowledge of my mistakes nothing worse will happen. How would it be if we give thanks when even our next one is making a mistake? There is no end where we can not say thank you for! 5) Unschedule your lifeLess is much more! We need time to relax and to reflect on our mistakes. So fewer things we schedule so more we can enjoy every moment of our life.  People who do less are more relaxed.  6) Take one little step towards your dream every day…And enjoy this action and be thankful that you do so.  7) Connect with the divineFor everybody it is different. For instance: sing full of passion a song for God. Meditate, do Chi Gong, pray full of emotion to God, read a holy book, go to a temple,…  8)Open up your heart and become vulnerable. Even it hurts many times, only so we can receive love, affection and be human. 9) Trust in God that everything is running in your favor! Even it looks so bad. We are always in the right place to learn the right things to go forwards. From my worst times, I had the best for my life. Can you say this too?   My Video: How to live a miraculous life? https://youtu.be/BSYxUppWu4s My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.A/How-to-live-a-miraculous-life.mp3
    10 min
  • How we imagine our world?
      THAT blocks us more than anything else. If we imagine something, we want to verify what we imagine. If we want something, we exclude what is not fitting to our desire. For instance, we love to go to Italy because of the rich historic culture and can’t find a cheap offer to Italy… Never the less there is a good offer to Turkey. And Turkey has far more to offer than Italy! Turkey is one of the richest history culture countries in the world, maybe the most!  If we desire something, we often can’t see what is, because our desire thinking hinders us to see what is. Positive thinking hinders us from being in the here and now, see what is and not what we desire! We don’t want to see the reality.If we want to live in the here and now, every image that we have in our mind stored already stops us to live in the here and now. Because our mind wants always to verify the things outside with the things inside of us and can’t see beyond it.  For instance, a rich person sees everywhere an opportunity to get rich. Maybe we can’t see that because we are occupied with some stupid ideas from our mind. We have to get rid of all our stupid ideas/concepts about our life to get what we want. And we can’t enjoy our life because of our suffering in the past. If we free us from our old stuff inside, we can enjoy our life, or we can experience new things.  We can switch off our mind with meditation to enjoy the here and now. If we have an image of God, how can we experience God, if God is beyond of our imagination?The Tao said, what we can see, understand, imagine is not the true Tao! Or Allah is beyond of our imagination. Become who you had been before you took birth (Zen). This is the path of unlearning to live in the here and now.   Theory is nice, go beyond it, open up for new things and experience the here and now… My Video: How we imagine our world https://youtu.be/3nGqPvOYKj0 My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.A/How-we-imagine-our-world.mp3
    8 min
  • Quotes Sigmund Freud
      Unexpressed emotions will never die. They are buried alive and will come forth later in uglier ways. Before you diagnose yourself with depression or low self-esteem, first make sure that you are not, in fact, just surrounded by asshoxxx. Most people do not really want freedom, because freedom involves responsibility and most people are frightened of responsibility. One day, in retrospect, the years of struggle will strike you as the most beautiful. We are never so defenseless against suffering as when we love. Out of your vulnerabilities will come your strength. The only person with whom you have to compare ourselves, is that you in the past.And the only person better, you should be, this is who you are now.  In the small matters trust the mind, in the large ones the heart.  We choose not randomly each other. We meet only those who already exist in our subconscious. Who lacks sex speaks about sex.Hungry talks about foods.A person who has no money - about money.Our oligarchs and bankers talk about morality.  Being entirely honest with oneself is a good exercise. History is just new people, making old mistakes. My Video:  Quotes Sigmund Freud https://youtu.be/xHOOpyrivtw My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast2/Quotes-Sigmund-Freud.mp3
    8 min
  • How to Stop over-thinking?
      We all want to make always the best possible decision. And then we think and think and think. Tibetan proverb: when you can solve a problem through thinking then this is not a problem and when you can not solve the problem through thinking. For what is thinking good? Generally, our subconsciousness is making all of our decisions, and then we need the logical reasons why we decide so and not different. When I was a kid, I could not understand my parents or the grown up, how illogical they always decided and in the end, they were arguing logically why they have done it so. It was for me a nightmare when they have taught me the 10 commands, and everybody broke the commands. For what are all these morality, rules, logic when the people don’t care for that?  When I was 18 years old (some years ago), I could proof logical everything, and I understood to decide through logic is nonsense! We need something different from our mind to make decisions.The solution later! Why we over-think? Out of fear, to make the wrong decision. How can we make the right decision when we have only 5% under our control? Out of Perfectionisms. Only Allah is perfect, so you can’t be perfect or can’t make anything perfect! We have to make always a compromise between our work standard and the time we need. If we can’t balance time with work standard, we fail. In this case, we loose too much time in thinking, that we become a failure without even to have started. Instead, to ask ourselves will my work be perfect, we believe that it is good enough and do it! Out of laziness. Maybe, You are a lazy jerk and don’t like to work because when you can not decide you don’t need to work! Get a guy who kicks you in the A… and gets it done!It is not possible to make always the right decision! We choose to be flexible and to act fast when something is going wrong. And we decide to accept every outcome because the outcome is not so important!You are lying on your deathbed and do you think that you regret every wrong decision in your life? |If you would do so, you never can die!Life is for learning, and without mistakes, we can’t learn. So more mistakes we make so more we learn! What is the outcome? So more we learn so better will be the outcome! The solution:You have understood, we can’t determine well through our mind, if not, reread everything. We decide through our intuition or flip a coin, or tarot, I-Ging… Or we ask somebody who should decide for us. It is better to decide than to live in decisiveness. We need to train us to decide fast! And to learn to be flexible and to act quickly if our decision was wrong.  My Video: How to Stop over-thinking? https://youtu.be/eEs8z1nXTakMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.A/How-to-Stop-over-thinking.mp3
    10 min
  • Live your passion with awareness.
     The passions are stirring up our suppressed negative feelings/ traumas, mainly from our childhood. If we feel our ascending emotions, we purify our subconsciousness from the burden of the past.  If we like to avoid our passions to get calmness in the mind, we can’t purify our subconsciousness and get only artificial, superficial calmness. One reason is why we have passions is to reduce the burden of our past. Imagine:If we peel an onion after each layer we discover something new, if we don’t peel the onion it will spoil and smell after some time. So it is also with our ego. Our ego is in front of our heart chakra and divine soul. Our negative suppressed feelings are in front of our divine soul. With other words, our negative suppressed emotions are the gate keeper of our divine soul. To reach the divine we have to face our negative suppressed feelings and only then we can feel the divine as bliss, divine love,… In any case, if we want to connect with the divine, we have to free us from our negative suppressed feelings. With our passions, we can live our life mission. The passions drive our life forward. Creativity is caused through passion and chaos. We need the chaos to create with our passion something new. That is creation… God’s creation. Life/world is passion and death are eternal peace. The spiritual people are seeking the eternal peace, where they don’t need anything anymore… and this will happen with the death. We never can find eternal peace because we need air, shelter, water, food, … With our needs are coming to our problems. The Indian religion people looking for their last life because they can’t find peace in life. We never can find peace/ long lasting harmony in the world only inside of us for a certain time. Since many years I didn’t long for peace in the mind because I meditate. The solution is, for a joyful life with peace and bliss in our mind: We meditate and live a passionate life. My video: Live your passion with awareness. https://youtu.be/IAt35yLfvOoMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.A/Live-your-passion-with-awareness.mp3
    8 min

About Relax with Meditation

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I am a learner. I share what I have learned from Psychology, Philosophy, Religion, Health, and Spirituality…