Relax with Meditation

  When we sing our brain releases the neurotransmitter endorphins and dopamine in our body. Both substances lift up our feelings and reduce our stress.  If we sing emotional, we exhaust our negative emotions and become happy…  If we sing in a choir with other people, we get connected to the people and don’t feel alone anymore.  Even better if we sing very emotional Gospels, Ragas, Bhakti songs for God, we can connect with God or the divine.  This is the easiest way to connect with God!  We can learn to improvise or to sing free instead to sing learned songs. It doesn’t matter how it sounds, it is more important that we enjoy it.  As a Taoist I have learned to sing free, it is called Soul Singing. This means we sing out our soul or what is in us. When we repeat a pattern of some notes, we should intentionally change what we sing.  We put one palm 5 to 10cm in front of our heart chakra and the other hand like a karate hand with the thumb pointing upward and fingers pointing forwards in front of our first hand. And then we sing what is coming from inside.  Where can we sing?  If we drive a car, we sing, and the car driving is much more relaxed. The singing will calm us down and somehow make it easier to be focused and relaxed when we drive. The Chinese and Tibetan healing are using healing sounds and sound-mantras to heal the body and to spiritualize our being. These sound techniques are very powerful. After an extended training, we can go with healing sounds or sound-mantras within seconds in a blissful and calm state, or we can heal with them!!!! And we can even make the healing sounds in silence/ remote. Still, it works!  The other choice is we chose some Karaoke songs; we can find them on YouTube and sing after them.  Enjoy it! My Video: How to feel good through singing?  https://youtu.be/DVvk-bgbz6MMy Audio on Podcast: RELAX WITH MEDITATION or see link in the end. My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.A/How-to-feel-good-through-singing.mp3

  We all have learned to follow rules and many people don’t do so. Be it in the traffic or be it to be corrupt, to lie and cheat… they don’t follow rules or laws… Other people saying it is much better to follow your guts feeling than to follow unnecessary concepts. For what are rules? If we are coming in a new situation, our concepts even they are working quite well in normal situations will not work.That is good so, so we have to learn something new.The world is changing rapidly and so we have to change our life. What is with intuition? We learn a new skill, and when we have mastered this skill we go beyond of it. Because the learned skill limits us to a certain extent. When we have mastered one skill we trust our gut feelings because they are trained through our experience. If we come in a new situation for that we are not prepared, we can’t apply our concepts, so we try to go with our gut feelings. And they will not work either, and still, they are much better than a rigid system of rules.  We can also train our gut feelings for unknown situations. So that we train us to be calm and to stay open for a new solution and to trust in God. Instead to try our old concepts. We train us to be flexible and to adapt fast to new situations. For instance, we travel to an unknown place, we can’t speak the local language, and we don’t know the local practice. How can we fit in, if we don’t know how to adapt? My strategies are: 1. to ask other tourists and locals. 2. to be open for the unknown, 3. to trust my intuition with which people I connect, 4. to ask for help, 5. I don’t demand too much,6. be humble.   My video: Don’t follow the rules https://youtu.be/szzyBJKU9Tw My Audio on Podcast: RELAX WITH MEDITATION or see link in the end. My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.A/Don’t-follow-the-rules.mp3

  Or do we have to fit in?When we have been kids, we wanted to be accepted and to participate in a group which we like. Before we, my twin brother and I, took birth our parents didn’t like to get a new baby. And this feeling they had conversed during the pregnancy. If an embryo is unwanted, it feels that (see Prenatal conditioning). This feeling “to be unwanted” will stay our whole life and it is a hindrance to approach people. Every 4th baby is in Germany an unwanted child and similar it is everywhere.  If we are unwanted children, we feel like a misfit. This is just an old program get rid of it.   If we don’t fit in a group, or somewhere else, we accept that. It is better to be alone than to be together with the wrong people. This might not be right for everybody.   The question is should I fit in or should I be a misfit? I am a raw cost eater, a guy who loves God, Meditation, Chi Gong, taking no drugs and who loves to live a healthy lifestyle. I am a misfit.  And the mass is always wrong! See my blog before.  We harvest the fruits of our right doings and wrong doings. Regardless if we match to the society or group in which we live or not. It is easier to change ourselves than a group. If we want to live a healthy and excellent life we will become a misfit. And then we think, how would it be to change the environment in which we live to fit in a group. I have tried out this too.  The problem is that I love to change my life frequently. What was yesterday right might be tomorrow wrong!  Jimmy Rogers said within 10 years mainly all things have changed and so we must adapt. Otherwise, we can’t solve the today problems. The conservative or old people don’t like to change.  The conservative people and old people are the misfits and not we…Even it looks that we are the misfits.     My Video: How to fit in?  https://youtu.be/JKsEcxWR2oQMy Audio on Podcast: RELAX WITH MEDITATION or see link in the end. My Audio https://divinesuccess.net/wp-content/uploads/2021/Podcast.A/How-to-fit-in.mp3

  Education is what remains after one has forgotten what one has learned in school. If you can’t explain it to six years old kids, you don’t understand it yourself. The student is not a container you have to fill, but a torch you have to light up. Life is like riding a bicycle. To keep your balance, you must keep moving.  Two things are infinite: The universe and human stupidity.And I am not sure about the universe. A clever person solves a problem.A wise person avoids it. Try not to become a man of success.Rather become a man of value. I don’t know with what weapons World War III will be fought,But World War IV will be fought with sticks and stones. It is not that I’m so smart.But I stay with the questions much longer. Blind belief in authority is the greatest enemy of truth. Genius is 1% talent and 99% hard work. I’d rather be an optimist and a fool than a pessimist and right. You never fail until you stop trying. Only those who attempt the absurd can achieve the impossible. What a sad era, when it is easier to smash an atom than a prejudice.  The only source of knowledge is experience. Three great forces rule the world Stupidity, Fear and Greed. The past is dead. The future is uncertain. The present is all you have.So, eat, drink and live merrily.  Do not grow old, no matter how long you live.Never cease to stand like curious children before the Great Mystery into which we were born. Weak people revenge.Strong people forgive.Intelligent people ignore.  Once we accept our limits,We go beyond them.   My Video: Quotes Albert Einstein https://youtu.be/yfAKRZHyQdQMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast2/Quotes-Albert-Einstein.mp3

  First, we change inside in the right direction, and then we do the work to get what we want. And if we want lasting changes in our life, we should do the right things, regardless what every day.  Habits leave glue! When I had done all these great Psycho and Spirit groups, I recognized that most of all people are too lazy to do the exercise/meditation every day. After some weeks, the old ego is coming back, and the people could not change their life... For what they have spent a fortune to go to the best therapists and spiritual teacher?  The practice of the exercise, wisdom is much more valuable than to go to such workshops….  We need a strong reason to change our life or to change our environment. And this reason gives us the drive…  First, we look for the most empowering reasons, make a list and stick to it. Imagine the reasons every day why we want to transform our life or why we want that outcome.  Sometimes it needs very much time to get the results and to quit, give us not our desired results. Or we get after a long time try and error the results and stop because we are too lazy to continue…  We should promise us, never to break any promise that we give to anybody. After practicing to keep our promises we can promise us to keep our promise to ourselves. And this is the game changer. When I keep all my promises regardless what, I never will give up too early or for instance stop to live a healthy life.   As a real teacher, we have to practice that we teach every day… A mother was coming to Gandhi and asked him, can you command my kid not to eat any sweets anymore? Gandhi said, come back in 2 weeks with your son. After 2 weeks, Gandhi said to her son, Don’t eat any sweets anymore. The mother asked when she was alone with Gandhi, why you could not say it directly, for what I had to wait 2 weeks? Gandhi said I had first to promise myself to stop eating any sweets anymore and after 14 days I had enough confidence to command your kid to do the same..My video: How to change our life?  https://youtu.be/SAnbvU9Oo_gMy Audio on Podcast: RELAX WITH MEDITATION or see link in the end. My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.A/How-to-change-our-life.mp3

  After the Chaos theory is the world a chaos where exist inside some order. There exist more chaos than order/rules in the world, for instance there exist more random numbers than regular numbers. If this is so, how much is our life predetermined and predictable? I like to show you what is predictable/predetermined with the Chaos Theory and the Astrology.  After the Chaos Theory, Order would be for example the day, night cycle, the 4 year season, the stock market cycles, generation cycle, catastrophe cycles…With these cycles, we can forecast an outcome.  Chaos was the law of nature; Order was the dream of man. (H. Adam) A Chaos can create a System, and a System can change in a Chaos. For instance, we get in love with somebody, and so we live in chaos. When we marry that person, we get some order in our chaos… and the separation will cause a new chaos.   There exist Eternal Chaos without any order as the weather. For instance, the famous butterfly effect shows that a small movement of air can cause a climate disaster 1000Km away.  If we have a desire or goal to come true, then there are very many things not under our control. If we focus our mind on our desired outcome and doing everything that is possible to get our outcome, still we can’t know our outcome. Because even our own subconscious can sabotage our outcome… or a little mischief from somebody can avert our outcome (Butterfly Effect). After the Astrology, we can forecast with an accurate birth horoscope (exact birth date, - birth time,- birthplace) habits, inclinations, passions, abilities, and tendencies.  I had my problem with that because I have a twin brother (dissimilar twin) who is living a very different life than me. The birth horoscope of my twin brother has a different chart than mine. And so my twin brother has some different habits, inclinations, passions and abilities than me.    Also, I can live a very different life than I live right now. For instance, the forecast for my life was to be a professor/priest/judge or a mystic… I have chosen to become a mystic, regardless what. I had chances/abilities to become a professor, priest or judge. My twin brother became a lawyer. The Astrology forecast was right for me.  With our birth horoscope, we can determine what time is opportune for doing something, like to marry, to invest… Nevertheless, I choose to go with my intuition instead of to go with the astrology. In the end, we have some order in our chaos or life that is predictable. Nevertheless, our life is not exact predetermined as religion say so. And that is good so.  What is good on a Chaos? Our real discoveries come from chaos, from going to the place that looks wrong and stupid and foolish. Invention, it must be humbly admitted, does not consist in creating out of void but out of chaos. My Video: Order in Chaos https://youtu.be/Qz_CXqEDV1MMy Audio on Podcast: RELAX WITH MEDITATION or see link in the end. My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.A/Order-in-Chaos.mp3

  The biggest concern today is our soil. Our soil is getting worse and so we will ultimately die through a lack of nutrition.  Our pollution is awful, but we can fix it easily if we compare it to get our soil good again.  Within 100 years the nutrition of our food has dropped to 90% because of our soil… This happened through the industrialization of agriculture with artificial fertilizer and pesticides.  Huge areas of wood and wetland were cleared to do agriculture.  The soil is exposed directly to the sunlight and is not protected anymore through shadow.Even worse, we lose so much good soil to flooding or storm. In addition, the temperature is increasing by destroying the forest through burning or cutting, and that causes climate change…  The UNO reports. 1/3 of our world’s soil is already degraded.And 52% of agricultural soil is already degraded or not usable for growing plants. We have only soil for agriculture left for 45-60 years… Afterward, no agriculture is possible!We are calling this soil extinction.    In the last 30 years, 80% of the biomass insects have disappeared from the planet.This is a real suicide.The world economic forum says: 30% less food in the next 20-50 years…There will be serious food crises on the planet, it is inevitable.When food crises come, … Well, whoever has the biggest guns will come and take the food.The chaos and the suffering that we will create for populations around the world is unimaginable.    Why is our soil going worse?What is sand becomes soil if you add organic content to it.In a rainforest, the organic content is over 70%.In normal agricultural soil, the minimum organic content is 3 to 6%. In India, 62% of the soil has below 0.5% organic content. India is on the verge of desertification and so also many other countries. The USA has used too much herbicides, weedicides, pesticides, and water irrigation (that calcified the soil).  In Germany, we have a soil protection law for over 1000 years… This means 2 years agriculture on the farmer’s land and in the 3rd year, the soil has to rest. And it works perfectly for over 1000 years!Just do it, like the Germans are doing!!! The biodiversity is humus in the soil.82% to 85% of biodiversity is in the first 30cm of the topsoil.When we plow with machines, like tractors plow to a depth of 20-30cm, and leave the soil open, we are destroying the biodiversity completely.Without humus the soil becomes dead…  Climate change happened through destroying the tropical forest. No tropical forest means no shadow…The temperature went up. The land is getting hot, plowed, or paved so that the vegetation is over. We can and must reverse that!The land has to go under vegetation, whatever kind…Natural grasses, bushes, trees… Because that serves the ecological activity…Soil is the largest water soak and carbon sink. The 90 to 100cm of topsoil on average around the planet is the basis of 87% of life on this planet.To keep biodiversity alive is the most important thing that we need to do right now.Unless we start now, we have no future anymore. For instance:The save soil movement My Video:  Save our Soil  https://youtu.be/e6w1y79GDGIMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast2/Save-our-Soil.mp3

  We should have goals that are in alignment with our dreams, desires, passions, skills, and talents. And that we look inside that our goals are our mission or that God wants them for us.  The society doesn’t support us because the society wants us to fit in their scheme! The best thing is to get frustrated is to live a life in the alignment with the Society.   If we getting jealous on the people, who are getting what they want… We are on the wrong path. Because it should make us happy when other people get what they want. Maybe we don’t do what we love to do, to have wrong goals that are not fitting to us, or just want to earn huge money without living our passions, dreams. Easily affected by other’s opinions. I don’t care what others think about me when I am following up the spiritual path… I can’t expect anything good from worldly people. And this is exactly the right attitude. Don’t listen to people’s opinions that are not aligned with living our dreams. These people who are doubting to live our dreams are people who never lived their own dreams. Don’t get destructed! - Do it, Go for it,-regardless what!!!   If we get sad, hopeless, depressed for not living our dreams, potential then we have given up too early, or we are too lazy. We should start new to get what we want. The other choices are: to take drugs; to fill somehow our emptiness; void or to think happy thoughts to cheat ourselves. - And that we see everywhere. We should ask ourselves: What is the reason; why we can't live our potential; giving up to early, … We can’t expect to get our things in an instant of a moment, it needs almost endurance, patience, hard work… For sure there will be times where we can’t see the light, even we doing everything…  Life becomes a great adventure, and that is wonderful.   If we spend more time on other people or problems instead to get our things done. We lose our momentum, our creativity, our motivation, when we are outside of our self, instead of staying inside of our self and chasing our dreams.  If we make excuses why we can’t-do it… In the beginning, we can’t know the whole path, it is enough to do what we can do today, and we don’t need to know all the answers in advance… one step a while. We focus what we can do… and do that. And this is enough, maybe the answer will come tomorrow! My Video: Signs that we are not on the right path! https://youtu.be/Feo9_YfESsYMy Audio on Podcast: RELAX WITH MEDITATION or see link in the end.  My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.A/Signs-that-we-are-not-on-the-right-path

 We are going on a website and after some time a window is covering the site and demanding our name. And that is very aggressive and for sure not promoting.  What I don’t like, that other people do to me I don’t do to other people. And so we should do it also on the Internet (Jerry Banfield, Udemy founder)  The Build Listing Marketing Strategy is not working anymore. Because people open in average only 2% of their emails.Only the buyer's list is selling. You need to build up a buyer list and the “for free list” is not working since 2014. |(Ask Gerry Roberts)  This fancy and stupid approach with this down falling subscriber window to get attention will reduce the chance to convert people to buyers.I personally hate such sites. You build up a modern website with this fancy Javascript design and you get punished…. Google has changed his algorithms and promote fast, small mobile-friendly pages. Check your website with https://gtmetrix.com and with google https://developers.google.com/speed/pagespeed/insights/ Because Google found out that the mobile phone is dominating the Internet. Most of the Internet users will not have a high Internet speed for their mobile phones in the next years. If your website needs too much time to open up, the user will not wait and stop to load your site. My experience:I had the server of Inmotion Host, the server slowed down. My website was not visible anymore from Google.  I optimized my website for speed and changed the server (Siteground Hosting in Singapore)  for only $36/year including https. After a half year, I am on a high rank for google in Asia, America, and Germany for the Google search: Rudi Zimmerer. I have 3 times more views than ever before. My website is mobile phone friendly and not fast enough for mobile phones (google is complaining). I want 100 viewers/day for a particular created website for mobile phone users. The owners of websites are getting cheated from great website designs. For instance: Optinmonster…. Alone the name tells me everything, Optinmonster or how to crunch the customer. Why not, “Optionvampire”, how to suck out the customer. And such great website designs are very slowly. Forget them!!! Our customer is a dear person to us and we love to help him, said Jeff Walker (Internet strategist, P. L. Formula).    The customer wants genuine problem-solving articles and not your promoting self-image. This means you serve with great articles and only then you can also promote yourself.  See my website https://ask-rudy.com It is even with a language translation button that needs quite a lot of time to load. Most of my visitors are from Latin America, Ukraine, Russia. Get Google Analytics for your website to make that research…  I hope I have served you… My video: Get rid of your Internet EGO  https://youtu.be/fKoHzPTD-eE My Audio on Podcast: RELAX WITH MEDITATION or see link in the end. My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.A/Get-rid-of-your-Internet-EGO.mp3

  We all went through this awful conditioning from the society… You should not..And you should…  Regardless where I am looking the society is wrong. Because of hypocrites, wrong life models, bad lifestyle, promoting drugs, and no religious life!  Imagine you are driving a car and you like to get a parking lot. The driver behind you is unfair and picking away your parking lot…  What to do? Swallow down your anger and getting problems with your stomach???  Or we curse to get rid of our anger? No, we can’t do so, because we are civilized Hippocrates?!  We come home find a victim and get rid of our boiling anger. Because we always need somebody, who is weaker than us to punish him/her for our anger. And the reasons we find always. But not me…  In Chi Gong, anger is related to the liver and the sound SH (like Sh.t). For some time, we make the ton SH with all of our power; support it with making fists or massaging the liver. We massage the liver under the right rib cage, we dig from the belly our hands under the ribs and massage, or just tap with one hand the liver, and the other hand is below the navel.  Or we can curse with Sh.t, F..k it… The most important thing is that we don’t harm our body or other people with our anger! If we come home with all of our gathered anger, do you think that we are great entertainers or lovers? Release your anger. For instance: I was working in a very chaotic firm, we had too much work, my colleagues had been in East Germany. And I had to solve all the technical problems in North Germany and to finish my project. I was p..sed off. It was Friday, I got a call just before I left to home. Our harbor crane is not working anymore… I thought, what the hell I have to do with a harbor crane, I am not an engineer for such stupid mechanics from a crane.  I had to drive through the rush hour 140 Km with our van.   I was fortunate that I had enough time to get rid of my anger through yelling and cursing when I was driving on the highway.    I arrived quite relaxed, 2 hours later. As usual, I had no clue how to solve this problem. I asked and got the right idea from the people. I repaired the crane and went home. At 10 pm I came home, meditated… 4 am I went up, made my body exercise, meditated and went 200Km to the next technical problem in a color factory.  Without releasing of my anger and frustration through cursing, I would never have solved all technical difficulties by working 80hours/week!  What is bad on cursing???  Do what works and not what we have learned from the society!   My Video: Why cursing helps you? https://youtu.be/1IOrTtsqs9cMy Audio on Podcast: RELAX WITH MEDITATION or see link in the end. My Audio: My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.A/Why-cursing-helps-you.mp3