Relax with Meditation

  Is Attention-Deficit Hyperactivity Disorder  The people who have ADHD:Cannot focus on one subject. Are very impulsive.And losing fast their attention to something or somebody that is in front of them. They don’t care what you are saying…  5 to 8% of the population have ADHD. How to describe it?  If you have a TV and your remote control is broken and is changing after a short time the channels.That is ADHD! We call that the monkey mind, which jumps from one branch to the next branch.  If we have always problems focusing, even when trying hard…Or we get stuck on a channel and can’t pull ourselves away. How to recognize ADHD? A. Attention deficit: 1. Often fails to pay attention to detail, therefore, can make careless mistakes frequently.2. Has difficulty holding attention to tasks or hobbies.3. Does not seem to listen when spoken to directly.4. Often does not follow through on instruction and can fail to finish work.5. Has difficulties organizing tasks and activities, poor time management, disorganized.6. Dislike that needs sustain effort and will avoid them.7. Will often loses things necessary for tasks and activities.8. Is easily distracted by stimuli, it could be outside or even their own thoughts.9. Is often forgetful in daily activities like keeping appointments.We should have 6 symptoms, at least for 6 months, then we have ADHD. B. Hyperactivity and impulsivity 1. They will often fidget with or tap hands or feet, cannot sit still.2. Leaving their seats, even when seated is expected, have trouble just being there.3. Often run out or climb in situations where it is inappropriate, feeling restless.4. Unable to engage in leisure activities quietly.5. Often feel like they are on a go. Driven by a motor.6. They often talk excessively.7. They’ll often blurt out an answer before the question has been completed.8. Has difficulty waiting for his or her turn.9. Often interrupts or intrudes on others.We must have at least 6 of them or 5 if they are above 17 years old. ADHD IS HIGHLY treatable.With stimulant medication we can boost our neurotransmitters (dopamine) so that we can focus better and remain alert; it can help to 80%. With these drugs we can improve:Impairs executive functions like planning, prioritizing. Ability to sustain effort toward a goal.Our ability to regulate our emotions, our behavior, our sleep.It can affect every aspect of our lives. In addition, if we do: Cognitive-behavioral therapy CoachingMeditation Or regular exerciseWe can improve many of our deficits. We try to understand our brain and so accept our situation. We need to schedule our time so that we are doing the things that we want to do.We are making lists.Keeping up the time, check again, what time is it now or using a timer. What is good about ADHD? Generous, funny, creative.The chances are 3 times more to start their own business. Thinking outside of the boxWorking with ideas that are new.Wrestling with problems that are challenging.  How to deal with ADHD? Accepting Using the pro abilities,Connecting with other ADHD  My Video: What is ADHD? https://youtu.be/kWiePaSnV2EMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast2/What-is-ADHD.mp3

  It is the best for us to deal with difficult people because it will extend our personality, we will learn different views/opinions, to accept other people and maybe to understand ourselves much better... There was a famous therapist at my previous Guru, he complained about, how rude, difficult had been his roommates… My Guru said: It was best what I could do for you. Because these difficult people will transform your life and at the end, you will become a much better therapist who can love everybody. Similar things had also happened to me when I was working,… My chief said, for instance, you are the only guy who can deal with them, or in the Ashram I had to deal with suicides, mad and violent people,…  The biggest problem is that we think we can’t… That we stop ourselves out because of some stupid resistance, that we see the problem as unsolvable. In any case, we are the problem because there always exist people who can deal with these difficult people!!! How to deal with dictators as our chief? For instance, we have made a mistake, and our chief is getting mad…Simple we say: You are right, I have done wrong…. How can I do it better, what will you recommend? The strategy is simple: getting him the wind out of his sail, calm him down, admit that we are not always perfect. If we have done so, we can start to persuade him. For instance that we feel sorrow about that, and how would it be if we could improve the situation that such mistake will never happen again? Actually, this is the perfect Aikido strategy, we follow first our Attacker, and then we lead our Attacker in our direction where we want him. - And this with less power. Next example, how to deal with Jealousy? Our partner thinks that we have an affair. Make a joke out of it! Your partner is phoning you, and ask where you are? You reply by my new girl/boyfriend… Your partner is coming home and thinking where is she. You say, Please look under the bed, I have hidden her there… If she is not under the bed maybe she is in the cupboard or in the bathroom…. We deal with people who know everything better (for instance our spouse). We are driving our car; our spouse: Do you see the traffic light? You are driving too fast… The solution we mirror our spouse. For instance, we say: There is a traffic light. Oh, I am too fast, it is only 50Km/h, and I am 55Km/h…  In the meantime, I have read books about that topic: Dealing with people you can’t stand./Dr. R. Brinkman. Coping with difficult people./A. M. Uhl. Both Books are ideal for dealing with difficult people. Also, I got this great persuasion program on mp3: The Code of Influence, from Paul Mascetta;  In this program, we also learn, how to persuade Difficult People.   My video: How to deal with difficult people…https://youtu.be/QVxtepe4xrkMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.A/How-to-deal-with-difficult-people.mp3

  Common sense is enough!!  I have only an IQ from 120… and still, I am intelligent enough because I use my common sense in every area of my life… And more is not necessary! What is common sense? There was a Catholic priest, and a farmer went nude swimming in a lake. After some time a group of girls was coming… What to do? The farmer and the priest went in a rush out of the lake and were running towards the house. The Priest covered his sexual organs with his hands, and the farmer said: Cover your face your prick nobody knows! There was a professor on a ship and was lecturing his knowledge. The ship crashed into a reef. The professor could not swim. A student asked the professor for what are your knowledge is good, if you can’t swim?It is not common sense to use our common sense. Here starts the problem.   If we can solve a problem through thinking, then this is not an issue, and if we can’t address the problem through thinking for what is thinking. Relax. - Tibetan proverb If we think that a healthy lifestyle is not necessary; if we trust our doctors and can’t see that they have rather no reason to make us healthy; if we still think to chose what is comfortable (TV, no workouts, to be lazy) instead to decided what is good (to do what will help us to become better, healthier, happier) then for sure our common sense had failed.   Intelligence has something to do, that we act, or that we ask ourselves is what the politician, leaders are saying really true. Who will profit from it? Are my doubts correct? Would it better to give this a chance? Should I change my life, because of… If there is a politician or great leader speaking, the common sense is switched off. Intelligent thinking has to do that we are FREE and FEARLESS think!!! Because: Fear is an evil adviser. And through our Fear, we switch off our thoughts and common sense!!!! The other attribute of intelligence/common sense is to be honest. If we can’t be honest, we can’t be intelligent. A person who can think in every direction with honesty regardless how dangerous might be his ideas (for the conservative people, or stupid mass) has more common sense and far more intelligence than a genius. There was a well in a desert, that was poison. One guy recognized that and warned the people… Don’t drink the water otherwise you get stupid!!!In the end, everybody drank that poison water became stupid (like the today mass). The guy who had warned the people had the choice to get executed or to drink that poison water (like Jesus, Mohamed, Cassandra …).   My video: For what we need intelligence? https://youtu.be/-2vvWB9zWF0My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.A/For-what-we-need-intelligence.mp3

  50% of the population have Magnesium deficiency. I had quite often muscle cramps and with Magnesium intake, it stops… Afterward, I ate all kinds of seaweed, drank hot cacao (out of natural, unprocessed cacao with water), flaxseed, Brazil nuts; ate very much green salad, … I didn’t need any Magnesium supplements… This works… Still, I decided I take just a little bit of Magnesium supplement.  A Magnesium deficiency can easily kill us… Magnesium is in so many processes involved, that a deficiency can trigger many symptoms.  Without proper pro-biotic, we cannot get the Magnesium out of the food. Take your pro-biotic or eat fermented food every day. If you do have a couple of these 8 Symptoms you do have Magnesium deficiency. 1. Muscle crampsMagnesium directly interacts with your muscle tissue through a process called ion transportation.  When magnesium contacts your cell membranes, it bonds with specific receptor sites that open up the cell membrane and allow other mineral ions to enter, such as calcium and potassium.  Worst case Heart attack.  2. Sleeplessness Magnesium binds to gamma-aminobutyric acid (GABA) receptors and activates them. GABA is the neurotransmitter responsible for quieting down nerve activity. A lack of magnesium can result in low GABA levels, and when GABA is low, your brain gets stuck in the “on” position and it becomes impossible to relax.  3. Anxiety/Stress A 2012 report, published in the Journal of Neuropharmacology, found that magnesium deficiency caused an increase in the production of cortisol in the brains of the mice, specifically by activating the paraventricular hypothalamic nucleus, a part of the brain that controls responses to stress and anxiety. 4. Osteoporosis It's not well known that magnesium is necessary to convert vitamin D into its active form so that it can turn on calcium absorption. Magnesium stimulates the hormone calcitonin, which helps to preserve bone structure by drawing calcium out of the blood and soft tissues back into the bones. This action helps lower the likelihood of osteoporosis. 5. Muscle Weakness A decrease in intracellular magnesium, caused by magnesium deficiency, releases the magnesium-mediated inhibition of ROMK channels and increases potassium secretion. 6. High Blood Pressure Magnesium plays a critical role in BP regulation as it’s been shown to stimulate prostacyclin and nitric oxide formation. 7. Constipation  The laxative effect of magnesium appears to come through two different mechanisms. Muscle Relaxation: Magnesium relaxes the muscles in the intestines, which can help to establish a smoother flow as the stool passes through the bowels. Stool Softener: Magnesium draws water into the intestines, working as an osmotic laxative.  This increase in water stimulates bowel motility - it also softens and increases the size of the stool, triggering a bowel movement and helping to make stools easier to pass. 8. Low Energy  Gluconeogenesis increases on keto, demanding more ATP. ATP (adenosine triphosphate), the main source of energy in cells, must be bound to a magnesium ion in order to be biologically active - what is called ATP is often actually Mg-ATP. In other words, magnesium is required in the reactions that create ATP energy in the cellsWithout magnesium, you literally won’t have energy on a cellular level - this shows up as fatigue, low energy, lack of drive, and other problems. There exist many supplements, and most of them have negative side effects or the body cannot process them. The best is Magnesium glycinate, has no side effects, is easy to digest, and is best for relaxation… The next best is Magnesium citrate, which has side effects… And all the other Magnesium supplements are good for the garbage.  Recommend are, that we get every day around 400mg of Magnesium in our blood. This means we eat a lot of green leaves and other food as I have described… We supple

I will prove that! Be controversial and never be boring. Any promotion is good promotion… So more scandals, so faster we get well known and so more fans we get. These means if we polarize the public (recently done from President Trump), we will get enemies and to the same time fans. Without fans, we don’t have a chance on the market. Even better the press is working for us for free if we give them scandals and provoking messages. Think it over, and it worked so good for Osho (Bhagwan) or Trump. Always change. The mind or ego always needs something new. Otherwise, we get bored and looking for somewhere else exciting new stuff… Who had evolved over the years his teaching more than Osho? Promote/promise what the people want and give them what they need (T. Harv Eker). (What you tell them is true, but what I tell them (useful lies) is good for them, Osho’s version) Osho was great in promising the enlightenment for everybody. Osho attracted even people who didn’t have any interest in the spiritual path, like people from the Green Party and psychology scene. Osho offered free sex and love for becoming enlightenment through the Tantra path. Great attractor. Before we could make Tantra, we had to go through encounter and primal groups, had to learn meditation, bioenergetic, yoga … And through this preparing for the final Tantra group, our heart was open for love, and we got more stillness in mind, learned to understand our and the opposite gender. With other words, we got incredible goodies through Osho's groups and could change our life to become happier and fulfilled. Never the less it was a lie. Because his path can’t bring the enlightenment so easy.  Tell that you are the very expert in your field,- creditability. Osho said that he is a divine incarnation and even beyond enlightenment. Have you seen how many people are coming when a Rinpoche (divine incarnation of the Tibetan) or a traditional Tibetan Master is coming. At least ten times more coming when a Rinpoche is speaking. For instance, if we say that we are enlightened, that attracts the people, regardless who is giving the speech!!! Why don't I do such things? I am an introvert and not a businessman.  After promising and convincing of our customer, we tell what is not working, what we can’t guarantee so that the customer trust us. Osho said that he even would lie and cheat us, to bring us forward on the spiritual path. For sure we should not blind trust him, we are always fully responsible for everything. In the end, he didn’t promise us anything. He could tell us any lie… Easy!!! Give proof that our product is working - reviews. Osho declared, again and again, a  devote as enlightened or died enlightened. Osho gave even enlightenment certificates to his therapists…   Scarcity - Give a special time limit offer, so that the customer is forced to buy now. Otherwise, he doesn't get this special offer. The organization of Osho said again and again: “Come to Osho fast, maybe he will die soon”; and that even 10 years before he died. Why Osho’s path is not useful for enlightenment? Osho promised only to open our first two chakras, and this should be enough. That never will work out, because all seven chakras have to open up. Without a personal God relationship, it is tough for almost everybody to go further on the inner path. For mostly all spiritual paths we need to open up the Kundalini… he didn’t give us techniques how we could open up our Kundalini. The reason is that these Kundalini techniques are very dangerous; I have learned them and applied them, and I am happy that I can teach these techniques too.  My video: Was Osho the greatest marketing strategist? https://youtu.be/vGCRp7D-voQMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.A/Was-Osho-the-greatest-marketing-strategist.mp3      

  I used to have chronicle ear inflammation.In the Past the ENT doctor cleaned the ears with high-pressure water stream; put inside of the ear a tissue with cortisone, done. The ear inflammation was cured within 3 days.Today the ENT doctors clean the ears with a vacuum pump, giving Antibiotics as drops for the ears and Antibiotic pills. Most of the ear wax remains inside of the ears, and that causes, again and again, an ear inflammation. I could even not swim anymore because I got chronicle ear inflammation. What to do? I bought over eBay a syringe for ear cleaning and cleaned the ears by myself,- problem solved.Then I tried out also 3%  Hydrogen Peroxide (3% H2O2) for ear cleaning. And this is even working better. When we have an ear inflammation, we clean with the 3% Hydrogen Peroxide the ears, that is enough, no more medicaments. Hydrogen Peroxid has no side effects, and it will disinfect our ears.  Put it for 5 minutes inside in your ears. Then your hear this sizzle of the hydrogen peroxide. Don't care, without pain no gain. We drain the 3% H2O2 out of the ear. We make this procedure again until there is less sizzle. Done. What to do if you have Fungus in the ears? ENT doctors can not heal fungus! Clean the ears. Get coconut oil or olive oil, and some garlic cloves. Peel the garlic cloves, cut them one time, cover them with the oil for 24 hours. Put the cloves out, and you have garlic oil. Drop this garlic oil 5 times a day for 5 days inside of your ears, and you will never get fungus again inside of your ears. My YouTube: How to heal our Ears?  https://youtu.be/UwhXzNIjytwMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.A/How-to-heal-our-Ears.mp3

  The Law of Attraction is working for everybody, we attract what is inside of us, regardless of whether we are aware of it or not.The law of attraction also involves the law of Karma. The Law of Karma isn’t something that everybody can understand as easily. Buddha said: Simply thinking about Karma brings us to madness, so don't over think it.The stronger our feelings are for something that we want, or do not want – The bigger the attraction. Our negative emotions are much stronger than our positive ones, so we attract what we:Are afraid ofHateAre angry aboutLoveWantDon't want...Have a Bad conscious ofIt makes much more sense for us to focus on the things we do want!The psychology has proved that we continuously repeat situations/dramas/traumas from our childhood until we have full awareness of it... So the harder our childhood was, the more difficult our lives will be growing up. Even scientists have proved that we manipulate our environment including the people within it to get the same results that we got in certain situations of our childhood… If we had, for instance, significant problems with our mother about our tidiness/or getting angry in a given situation, we are likely to have the same type of challenges with our spouse. Again meditation is at least awareness!If we steal something and have an evil consciousness about this deed... Then we are likely to attract the police through our fear.The Vedanta gives us, even more, clues that most people do not understand. If a person steals something and is identified with this deed, then he is the thief. If the individual is not identified, then he is not the doer. -If he is not the doer, then he doesn't attract the punishment. We can now understand why many wicked people don't attract the struggles that they deserve. We might think these evil guys are going to Hell, but I don't personally believe in hell outside of myself. On the other hand, the established religions are living very well from this "hell."  In other words, give me your money, and I free you from your sins, and then you don't have to go to the hell! This is really a good business! With the law of Karma, for every deed we do, whether it be good or a bad, we receive the same back... From my own life experience, I can see that this does not always work for everybody.It comes even better, if we have no identification for anything after the Vedanta, we are greater than the Gods, and we can control the world. Krishna said identification is sorrow, or identification is ego! If we have no identification, we are beyond worldly matters. The solution is simple, work on your ego and become good at meditation.  My video: The Laws of Attraction and Law of Karma  https://youtu.be/z0BoIFyziJ4My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.A/The-laws-of-Attraction-and-Karma.mp3

 It depends… on the prison…Mostly the jail makes the people worse… Consider that more than 50% of the prisoner have mental and physical illnesses, are addicted,have traumatic Childhood, and all kind of madness…  In the previous Communist Countries like Burma, China, Vietnam… didn’t exist a jail the only one penalty was death penalty…The person who was criminally engaged got 2 times warnings and then he got the death penalty… Did this death penalty for every crime help to keep the crime at an absolute minimum?Yes… Would this work also today? In Singapore, Indonesia, Malaysia is a death penalty for owning, selling, and taking drugs… In these countries, the crime connected with and for getting drugs is at an absolute minimum.In Singapore or Malaysia is every couple of years only one death execution for drugs…  Think over how huge is a drug-crime everywhere else.Addicted people have to do crimes to afford their drugs… If we see that over 50% of the prisoner have a mental disease, instead to do Therapy. - Why? Most of all people would not do any therapy for resolving their mental diseases.Even the best Therapies will not work if the patients are not surrendering to 100% to this therapy! If you do not want to change, therapy cannot help! For instance, drug addiction…My friend was addicted; is today a therapist for drugs and is working at the biggest Drug Therapy center in Bremen. After 6 weeks to 9 months staying in this addiction hospital, the success quote for their paid addiction therapy:  50% of the patients are cured or for at least 3 years free of addiction…25% are taking suicide,25% are not cured.  Most of all jails are  a violation of human rights…  The staff of the prison is well known for their violence; - this means: body and mental abuse, rapping, killing,corruption, drug trading …  Who is more criminal the prisoner or the staff of the prison?  The prisoner cannot trust any person, is getting harder and feels less, is getting more violent,learns bad behavior,is isolated and,Is harder to integrate into society afterward…  What speaks for the prison? The prison penalty prevents crime.The criminal people cannot harm people when they are in the prison… During prison time, Prisoners should be trained and educated, so that they can work and learn to use their time wisely.The prisoner should also work…There should be a religious service to make the Prisoner better.Therapy, meditation, and yoga should be in every prison.  My Video: Does the jail make us better? https://youtu.be/TkP61GsfdfkMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast2/Does-the-jail-make-us-better.mp3

 This sounds contradicting… In any case, we have to go through pain, through deep pain and that nobody can avoid.  We see people suffering for years, instead to let the pain go and start new. My old German language teacher (80 years old, because he was very qualified) said you don’t know what is suffering or what is to be forced. He lost during the two World Wars two times his wife and his children,- his whole family, still he could build up his next family, and he had total faith in God. Besides that, he said you have to learn every day until you die… Because he knew that life or the world is changing fast, we have to adapt to every situation that we face.  Don’t think it hits only you with a tragedy… There is beautiful parable from Buddha.A young woman was coming to Buddha, crying that her baby died, and said first my husband died and now my baby. Buddha said: go to every house and collect one mustard seed from a house where never have been the death… Next evening she was coming back to Buddha with empty hands and said let me discover what never dies. This story helped me a lot when we lost under tragedy circumstances our unborn baby… Afterward, I could understand the message of our tragedy and surrendered totally to the spiritual path and got impressive results… So this tragedy actually helped to discover God…   My Video: Pain is certain, suffering is optional https://youtu.be/MmElH7N71IM My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.A/Pain-is-certain-suffering-is-optional.mp3

  What does it mean?I was in Boudha/Kathmandu… I have spoken with a Tibetan at this very holy Tibetan place… He said I don’t believe in religion, God, in these corrupt Rinpoches (great religious Tibetan, born as a divine incarnation)  and I have total faith in the Dalai Lama….  For me is this contradiction, that I have heard everywhere in the world and even in every area! If I have faith that I reach my goal, for sure I have to make everything that is necessary to achieve my goal. Otherwise, I don’t have faith to reach my goal.  The same applies, if I say I love you, this means unconditionally, regardless in which mood my darling is or what she is doing! Otherwise, it is just only an empty phrase…. It might sound great, it might compliment my spouse. Still, it is only a bargain. I give you $10 and get one kiss back…and if you misbehave I never can love you again???  Or 80% of the diamond gifts are just for getting in bed with their spouse!!! (Sorry, to convince a customer to buy this diamond is to say: Your wife will love you and will do everything with you!!!). Love includes every part of our darling! If I say that I have faith in God/Allah/Existence, then I have also to surrender to my religion… Generally, all this so called: I  believe in God  … ends in tragedy. The strain of bad luck, injustice…and the faith is gone! Even worse most of this: I believe in God; is proclaimed by people who even don’t have read the scripture, or pray… This means, don’t kid yourself. If we say that we have faith in God, we have also to surrender our lives to God and for sure, to be honest!! I by myself was grown up as an atheist, not baptized… and totally honest. This honesty is a sign to be religious… I had nothing to do with God and through my meditation and tantra practice, I had the fortune that God was coming to me!  Honesty is the most import part of having faith in God…. Without honesty, there is no faith!  My video: I have total faith?!  https://youtu.be/eOZPuPl8oPw My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.A/I-have-total-faith.mp3