Relax with Meditation

 If the only prayer you said wasThank you!That would be enough. Spirituality is not learned by flight from the world,or by running away from things,or by turning solitary and going apart from the world.Rather, we must learn an inner solitude,wherever or with whomever we may be.We must learn to penetrate things and find God there. Truly, it is in the darkness that one finds the light.So when we are in sorrow,then this light is nearest of all to us.  Only the hand that erases can write the true thing. There is a place in the soul where you have never been wounded. God is not good or else he could do better. The outward man is the swinging door; the inner man is the still hinge. The less theorizing you do about God,The more receptive you are to his inpouring. There is no need to look for God here or there.He is no farther away than the door of your own heart. The most powerful form of prayer is that which flows from a free mind. A free mind can achieve all things. The more you have of God, the more you desire God… Otherwise, it is not God. The only thing that burns in Hell is the part of you that won’t let Go of your life:Your memories, your attachments.They burn them all away,But they’re not punishing you, they’re freeing your soul. Indeed, the more we are our own possession, the less we are God’s possession. It is not outside us; it is all within.  My Video: Quotes Meister Eckhart https://youtu.be/QG9xHCTd1jkMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast2/Quotes-Meister-Eckhart.mp3

  Who is afraid of death his life is already lost.  (Wittgenstein). Our mind is programmed through our nature to survive under all circumstances. That is usually right, on the other hand, it is seldom that we need such survival mechanism. Instinctive our mind is looking in every situation, how he can protect us or what is the safest way, even it is almost not necessary. Through this, over protection, we lose our fun, excitement in our life.  For instance, we connect with our darling, and we are afraid to lose our love or lover. Then we ask maybe: do you still love me… And through our questioning of the love, we will lose fast the love of our darling… All these overprotection and perfect-ism will lead to failure… Life is a risk, and that is good so. We can readily recognize that the insurances, governments, religions, corporations, parents, like to make us fear to get us in their boat… to squeeze us out… To live fearlessly is much cheaper! What said my friend so beautiful, I had never fear or money… Without money, we can’t buy protection, and we are much freer. This was also the intention from Buddha (to surrender to be homeless, no protection!) or Jesus (Look the birds, they don’t care for tomorrow, and still the Lord will feed them every day!). This means to surrender to God! Or the Koran is saying: Be afraid only of Allah!  If we go one step further, all fears are a fear of death and to lose our control. We should embrace the death, instead to fear the death.  Everybody will pass by, so for what the fear of death? It sounds easy, and for most people, it is not easy to embrace the death. Never less I don’t have belief in death, after 3 times clinical dead and the last research from the Germans, that there is no death… at the end is the link…   The fear of losing control… Actually, we don’t have anything under our control, even not our body, mind, and feelings… We can die every moment, and we could even not chose our birth, our parents, our brothers, and sisters…  Still, in every being, this means also the animals is the desire to control their environment, friends… An average cat or dog will try again and again to control us... So we should give up this also and be happy that we can try our best to get the best results… all the other things are under the control of God… On God blessings everything depends…       

  If we want to to get something.If our intention is to get something from a person, these can mean, we are bored, want to kill time, want to convince somebody from our opinion, want to sell something, want not to be alone… After a short time, the other person can feel that and turns away!  For instance, at the beginning of my dating career, I was running after the girls… That never worked out, because the girls recognized my intention, and didn’t like to have a needy guy… When I was turning around, the girls were running after me… Because I didn’t need to be together with a girl and that attracts...  And so it is nearly with everything... If we are needy, we push that person/desire/goal away from us. Our intention should be: “To Give” when we like to contact a person. We like to hear what the other person is telling, we consult or provide the information that the individual needs, or we enjoy our time… The best is that we are aware, of why we want to connect with that person. Otherwise, we get fast hurt, if the other person is turning away or that we connect with the wrong person when we are needy…  As an introvert, I like to build up my self-esteem, and then I connect with people. Because it is much nicer to share my presents with other people and to be able to give out of pleasure.   The other thing is, if we need something urgently, for sure we should ask and be humble… Almost everybody loves to help a humble person… That is a total difference, because if we surrender to a person for help, then we lift up his ego, and we don't use that person… The next worse habit is to be dishonest, cheating, for sure after some time mostly all people are disgusted from that. The third worst habit is to be arrogant, or this practice: I know that already, or I have this already… Because our heart is closed and can’t be open for other people. My video: What is the worst for communications/ relationships  https://youtu.be/j2Gd8e4enC8My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.A/What-is-the-worst-for-communications.mp3

  Think independent, try to get your information from as many sources as possible. Question everything and don’t follow the kraut.That Quote is from the legendary investor Jimmy Rogers. Why is that so true?  Everybody knows something, that is valuable for us, and everybody has gathered a lot of wrong information inside of them self. If we get confronted with different information that is looking even wrong for us, maybe this information we need to change our life or opinion.To be skeptical is not to be wrong.  For instance, I want to know something about the today state of our money bubble (money printing like crazy)… For sure I have to do research on that … the media will not help because it is just a propaganda machine… I look up books with different views from me because only then I can learn something! I got the last book from this famous, great(?) expert Harry S. Dent. In his last book, he describes the previous stock market crashes, demography, inflation… He follow-up and proof (?) that we will have the same stock market crash 2017 like we had 1933… with deflation, Gold down…? In the previous stock market crash, there was no money printing like crazy. How can he compare two different sceneries as the same??? Even more, 1933 the USA confiscated the Gold (Gold went up 70%) from the Americans, inflated the Dollar (Dollar lost 70%) and put up high taxes (this means inflation and Gold up!). Never less, there are such great statistics inside, that it is good to read that book …  The next book for instance: “The money bubble”  which describe the missing elements of the previous book. At least we should read both books if we don’t like to lose our savings in the common crises.  If we question our life or a part of our life, we go through the agony and at the end we will change our life for a better. Without pain no gain! The next crucial point is: Don’t think in terms that you wish. So many people had lost everything on the stock market because of that thinking! We should always look what is and not what we want. Don’t get court up in proving your theory like Harry S. Dent, because we get blind through that. Have an open mind also for other opinions and see how we can utilize the different opinions!!!  Know yourself, understand your weakness. If I am impatience for instance at that moment when I have to make critical things, I don’t do anything, until I have calmed down. Learn from the history, that what was right 10 years ago, is wrong today. This means we always have to adapt to this situation today, the previous solution might be wrong. My video: Be skeptic  https://youtu.be/7PnqjiKH2Lc My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.A/be-sceptical.mp3

 Well, just detox. For me are all people toxic.... You can learn the most in your life if you are together with difficult people.And that quote I have heard from so many Gurus, like Osho, Pir Vilayat Inayat Khan,…  What you learn to deal with toxic people is priceless. When I have read the book, “I never have promised you a rose garden.”I could understand that we are not so different from other people. Our EGO thinks always that we are superior and much better than the other guy. Don’t get in the trap of the EGO. This book (mentioned before) describes the healing of an autistic, mad person in a madhouse.A male nurse said to that mad person, I am not different than you…We should go in the foot of that toxic person to understand that person… What we reject becomes worse or harms us. Your own sins you see first in other people. (Goethe) Our brain can only see bad habits in other people when our brain has the same bad habits.  I don't know why, but all of my chiefs thought I can deal with all kinds of difficult people so they put me together with them. And in India in the Ashram, it was the same... I had to deal with suicide candidates and really awful wicked people... All people thought that I can do that, to normalize them... Yes, I can...Because I tried to understand them and to connect with them. The same is true that I had to ride the most dangerous horses… I connected with these wild horses and afterward, everybody could ride these horses.   Use that opportunity to deal with toxic people and get books, on how to deal with difficult people. Try out new strategies. Remember, we are all the same.  My Video:  How to deal with toxic people? https://youtu.be/DtcC3WebnFIMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast2/How.to.deal.with.toxic.people.mp3 Podcast: Relax with Meditation

  Bob Proctor said I have developed a good intuition after I decide… And so everybody can or better should do. I like to explain here, how to decide with our intuition through the pendulum method, intuitive using a book, Tarot, I-Ging, throwing a coin, and how to connect with our intuition through the Magic Mirror method.  Throw a coin and ask God/Allah/ yourself/ inner child what you should doAsk the I-Ging …Ask a tarot card…Ask a book, like the Bible, and then open the book on a random page.  Swing a pendulum. The pendulum can swing: up and down, left to right; circle left turn, and circle right turn. We define the different movements for these decisions:       a. I don't want to decide now.      b. Yes.      c. No.      d. I don't know.   In a calm place. This means we ask the pendulum: What is for instance: “yes” and then we see in which direction is the pendulum swinging… this we make with all the other different decisions (a, b, c, d). Have we found the movements for all decisions, then we can start to ask our question! The Magic Mirror: We calm down, get in a relaxed meditative space. We imagine that we are traveling faster like the light to a different planet. From this planet, we can see a half year or one year in advance what happened to us in the future. Then we look in a mirror and ask yourself on the other planet in this mirror: What we should do,… what is the best? We wait calm and relaxed for the answer inside of us. We let the answer come without judging and interfering.  My video: How to develop intuition?  https://youtu.be/pK64MErikD0My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.A/How-to-develop-intuition..mp3

  Time only exists in our mind!!!Everything happens now… We can only be in the now. Nothing is there to come and nothing past. But an eternal now does always last. Abraham Cowley.This is exactly how it is, in our mind exist past and future; in reality, it doesn’t exist. Time has only a relative existence! Carlyle  When you sit with a nice girl for two hours, you think it is only a minute. When you sit on a hot stove for a minute, you think it is two hours.Time is relative and so not real…. Albert Einstein  For instance when we dream, we think that we have dreamed for hours, in reality, we have dreamed only for seconds.  If we live in our mind, we are missing that moment that happens now… And so we lose our life.  If we are living entirely in the here and now, then we are relaxed, or we are in the flow…there is no space for thinking… There is no time, only this moment nothing more … Life starts to become beautiful. And for that is Meditation. Meditation is connecting with the divine/God/Allah, the mind is calming down without forcing/pushing, and then we are in the here and now... If we are in the flow, then only this moment is crucial for us. What is to be in the flow?  If we are relaxed and concentrate on what we are doing… Our doing will happen by itself….  The Chinese Proverb: Wu Wei: To do without doing, … Explains the flow.For instance, 80% of the complicated surgery is happening in the movement for the whole team! All great artists like the musicians, painters are in the flow when they create, the same goes for sport…. For instance when I was skiing a very difficult ski piste at high speed… I had to be in the flow, - one thought or fear could cause that I would fall (no time for thinking. If we are total emerged in the flow, like my example with skiing … Then we are in the here and now,- we are timeless. Or when I write this blog, I am in the flow, I let the words come, without thinking or forcing.  For what is then time?To measure a movement. If we relax and think more slowly… The time slows down…And that is wonderful, to become timeless…  We have just to go out of our head… To become timeless, to enjoy this moment. What is the most precious moment in our life?Now!!! My video: There exists no time https://youtu.be/bsZTSpGQJ4M My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.A/There-exist-no-time..mp3

  75% of the population have a Zinc deficiency. Zinc is one of the most important minerals for the body. Zinc is even more important for the immune system than Vitamin C. The Zinc you get for the body is out of seaweed, pumpkin seeds, beans, shiitake mushrooms, green peas, spinach, lentil sprouts, asparagus, broccoli… Mineral deficiencies can be difficult to detect on your own, as the signs and symptoms are often subtle, or in conjunction with a few other symptoms. Zinc, in particular, has so many crucial functions within the body, it is critical that we're supplying our bodies with adequate amounts!  Zinc is involved in every enzyme function, for example, breaking down the food… We cannot get the nutrition out of the food without Zinc…We cannot store Zinc in our body so we have to eat every day enough Zinc… And if we are emotionally stressed out, we need even double so much Zinc. Without proper pro-biotic, we cannot get the Zinc out of the food… Take your pro-biotic or eat fermented food every day. If there is not enough Zinc in the blood, the body reduces the Zinc where it is not so urgently needed. - We can only discover Zinc deficiency through different symptoms. A blood test cannot show us if we have enough Zinc only the Symptoms tell us that. 9 Ways to Know You Need MORE Zinc-  So, I'm going to break down the role of zinc in the body, as well as the top 9 signs of a zinc deficiency so that you know EXACTLY what to look for! These symptoms range from hair loss, to weight loss and even to taste!   1. Hair loss, more than usual…  2. Taste Loss/ change lost smell  3. Muscle/weight loss. Because the intestines cannot work properly. And that can lead to irritated bowel syndrome symptoms. 4. Wounds cannot heal or heal slowly. 5. Illnesses, You cannot create enough new cells. 6. Diarrhea Then you even lose all of your minerals… 7. For Diabetes to less Zinc, you need double so much insulin. 8. Zinc fights inflammations, is crucial for the heart.  9. Too less Testosterone/Libido.  Too much Zinc harms also. We should get 10 to 15mg every day it depends on the expert.  The supplements are 50mg… That is too much, don’t worry, the body cannot process so much Zinc out of the supplements… 50% at least is not digested, normally.  If the Zinc level is too high, then it will reduce the Copper in the blood.  Zinc and Copper should be in balance…Don’t take too much Zinc.  Too much Zinc is 100mg. The best Zinc formula:Zinc perchlorate, Zinc citrate, Zinc acetate, Zinc gluconate, …  Zinc perchlorate is the best and the easiest to digest.Zinc citrate is OK.We should choose Zinc perchlorate or Zinc citrate, because all the other Zinc formulas cannot be digested. And don’t take the Zinc together with Magnesium.Take the Zinc before the meal (one hour before or after the meal) with a glass of water.  My Video: Do you have a Zinc deficiency? https://youtu.be/dN4oBd-Gw8kMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast2/Do-you-have-Zinc-deficiency.mp3

  I want to bring awareness in our movie culture. All these movies that we see influence us so badly and even kill our so precious time. If we did not see movies, we would have much more time for the things that are important, that brings us joy and love, that we can use for exercise and meditation.  We are looking for a distraction to suppress our feelings, problems because we want inspiration, excitement.We want to be a hero, a great lover, to be over cool, to be strong; like the actor in the movie. Instead to live it or to be it. We want to kill time, we are bored.What we love to see is also in our heart. Or what is inside that we also attract outside.Why we like to see comedy, funny and love movies?Why we like to see brutal/horror, crime films? Why we like to see beautiful movies about nature, landscapes? This should ask everybody if he/she is choosing to see a movie!! That the horror, crime and brutal movies are making the people worse is science proofed since over 50 years. Even worse these movies have increased the crime so rapidly. Still, the production of such films is growing every year. Do we want to become worse?  Imagine, a lovely inspiring movie is shown in a country and very many people, like 50% of the population are looking this video. This means for instance: 50% of the population would feel love at the same time... would this not uplift the energy in this country? The opposite is true for such crime movies. We should be loving beings and not brutal beings! And these crime movies makes us to cruel humans,… That is good for wars and bad for love.  How would it be, if we stop to see such movies? We would become more vulnerable, sensible and care for people. Families without a TV or who doesn’t look movies are happier. TV is good to isolate us from each other in the family. TV is used to get the children quiet, to stop talking to each other, to avoid conflicts which have to be solved. If we did not see TV, we would have much more time to do things that are fulfilling, to talk to each other, to make body exercise, to meditate, to make love (after the invention of the TV the birth rate was coming down.)  My Video: Why we see movies? https://youtu.be/kquNmrQ6cFcMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.A/Why-we-are-seeing-movies.mp3

  The lack of Awareness of our feelings and thoughts is the source of misunderstanding, wrong decision, wars and an unhappy life. Without awareness, we can’t build up a good attitude because we are not aware what is inside of us. For instance: the great psychologist Alice Miller was together with a mother and her 4-year-old daughter in a kindergarten. The daughter didn’t like to play, was depressed…Alice asked, what is going on? The mother said, her father was leaving for work abroad, and she is missing him. The child started to cry; when she finished crying, she could play with the other kids. If even the children are not aware of their feelings what is about us?We are getting many times frustrated, sad, angry; and afterward, we suppress our emotions. After some time we get confronted and release our suppressed feelings on a person who doesn’t have anything to do with that… We blemish this person for our negative emotions…We can see that in relationships, the husband is coming home… Loaded with anger and getting fast very angry with his child; or in almost every business meeting, we see the participants are driven by their own personal motives, instead to look for the best outcome for everybody…. This means we look honestly as often as possible, how are our feelings now. When we don’t be aware of our emotions, we still can watch our thoughts as a witness without manipulating our thoughts…. The feelings creating our thoughts, if we have angry thoughts, we also have anger inside of us, even we are not aware of it.  If we are confronted with a new situation and if we are conscious of our feelings what we had before; then this will be the game changer. Because we don’t have to project our previous feelings on this new situation/person.  For instance, I am aware that I am angry on my chief and didn’t have the chance to release my anger. When I get confronted with my chief again, I recognize my anger and can be neutral in this situation. If I would not recognize my anger, maybe I would be impolite, angry and would miss the chance to clarify our misunderstanding…. It is science proofed if we watch something; through the watching, we change the situation. This means, if we bring light in the room or in our consciousness, we will improve our attitude.   Meditation is: watch and let happen. Through the watching of our feelings and thoughts as a witness, we become better and improve so our attitude.     My video: Why is awareness so important?  https://youtu.be/73rQcszWg5MMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.A/Why-is-awareness-so-important.mp3