Relax with Meditation
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Relax with Meditation episodes

  • Episode 17 the greatest love?
      In my childhood there was no love at all, and punishment like crazy…We, my twin brother and I were unwanted kids that even had been in the first 3 months in quarantine… love and mother's milk was never an option!  I got used to it and my heart was closed so that I could not feel so much… Still in my heart was the longing for love… After a very turbulent life until 25 years I was still alive… I had faced quite often the death… Still, I was afraid of women or better to be rejected by women…  I changed my life from the focus to be successful to be happy…  In the previous episodes, I told from my Tantra groups and from experience love in these groups. After the Tantra I group, I attended a Reiki workshop and there our love story started… Evelyn was 24 years old and I was 26 years… We were both students. She had made a lot of Tantra before and was in a broken relationship. She looked desperately for a new great love and so we both fitted ideal together.     Our goal was total surrender to that unknown person and got the unknown... Tantra is using the sex to discover the love and the sex is just only the vehicle, in reality sex is not important for the spirit. If you give the Soul what it wants that means - Love and the body what it needs - Sex, you can go much deeper into the love… because the sex is not anymore, an obstacle it is the drive to go deeper and deeper in love… First, we were giving us Reiki and it became much more. We were sitting in the lotus position (male is sitting on the ground, crossed legs, and the woman is sitting on the lab of the male) with the cloth on for hours… nothing more… no sex just to feel the other person, your own emotions, and let it happen as it happen. After some time, the emotions breaking out, be it sadness, anger or huge love… Everything was and is okay…  For sure we had also awesome sex together…  We could feel each other even at 1000km distance. Love has no border…  Our love grew and it became hell and heaven… Every day it became harder to endure our feelings, often I was so desperate…. Was our love not total craziness, … For what is all these suffering good? Nothing made sense, but to give up… No way! We both got very high spiritual experience and God showed up and was waiting for me. I was a stout atheist and got never baptized…. After 9.5 weeks our love ended…. And then a love video with this title 9.5 weeks we're running in the cinema… Coincident?  My whole life changed I could feel bliss everywhere…  Is not madness much better than all these wise words?  My Video: Episode 17 the greatest love? https://youtu.be/vO7zLGlW1b8My Audio:  https://rudizimmerer.s3-ap-southeast-1.amazonaws.com/6/Episode+16+the+greatest+love.mp3 Enable GingerCannot connect to Ginger Check your internet connection or reload the browserDisable in this text fieldEditEdit in GingerEdit in Ginger×
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  • Why do we get stuck?
      We ignore our desires while we are focused on our goals or on distracting…  Imagine you walk on the street, while you are texting and you drop in a street hole… You can not blame the street hole… You can not blame your texting…  We can suppress our desires, still they are there… So we drop in this street hole, to become aware of what we are doing…This fall interrupts our thinking and new thoughts will emerge…  And maybe our desire can surface… All these interruptions in our life have the purpose to wake us up, to change our life, to become different…  And so the covid 19 Virus is the call to change our life… Before this pandemic happened,  I got the insight that I will face a challenging time and it became true… The taxation of my income from my apartment house increased dramatically to 60%…My tax consultant announced a rapidly increased tax… And I should not complain…And then for the next year again even higher taxes… I could not believe it and complained and sold my house this year… Then I went through his accounting… and guess… It was wrong, he forgot all the bills that I had paid for… and instead of paying 2000Euro in tax, I got 3000Euro back…  Should I complain, that I had reason to sell my house… ?Or was it rather more so that I should change my life?  Stumbling blocks are necessary to awake us…  In the meantime I had started again to learn Spanish… So I am ready to go to South America … But it is now not possible because of the pandemic …  Should I complain? Or be happy?   My Video: Why do we get stuck? https://youtu.be/w-KwSFXvmlIMy Audio on Podcast: RELAX WITH MEDITATION or see link in the end.   My Audio: https://rudizimmerer.s3-ap-southeast-1.amazonaws.com/6/Why+do+we+get+stuck.mp3  Enable GingerCannot connect to Ginger Check your internet connection or reload the browserDisable in this text fieldEditEdit in GingerEdit in Ginger×Enable GingerCannot connect to Ginger Check your internet connection or reload the browserDisable in this text fieldEditEdit in GingerEdit in Ginger×
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  • How to starve cancer?
      There are 2 options  1.)  Chances 80%, depend on the cancer. You make water fasting for 4 to 6 weeks… you drink only water and eat nothing… Before that, you have made a colon/intestine cleaning with Epsom salt… The body will eat the cancer…  2.) Chances 70%.  The cancer cells need 10 to 30 times more glucose (blood sugar) than normal cells and don’t need any oxygen. If the blood glucose is below 60mg/dL… the cancer cells cannot get nutrients to grow.  If you are under 60mg/dL on glucose and eat 2-Deoxy Glucose the cancer will die. First step:You take Sodium bicarbonate (baking powder) the first days 4 times one teaspoon until the pH of your body is above pH 7.5. You check that after 2 hours when you have eaten over your saliva or urine. If you have reached your goal take only 3 times one teaspoon Soda.  Second step:You change your diet to a Ketogenic diet… this means you eat low carbohydrate food similar to a Diabetes diet, but better… This means you eat fatty food, even meat is allowed, vegetables with low carbohydrates and no rice or other grain/ potatoes. You check your urine with Ketogene sticks. After 2 days your body is on Ketogene… This means the body converts fat to glucose and don’t need to eat carbohydrate food. Ketogenic food is also good for losing weight. Your Glucose is then between 70 and 85mg/dL. You also check with a Glucose measurement device (for instance, Accu-Chek Performa) your blood. Third step:If you have reached your goal to be Ketogenic after 4 days, you start to take insulin tablets that keep the blood over a long time 12-24 Hours under 60mg/dL so you should be between 45 and 59mg/dL.  The best insulin tablets for that are Glucovance, Gilbenclamide (you get this from China).  Then when you are 100% sure that your Ketogenic diet is working with the insulin, you are on the 50mg/dL for 4 days… Otherwise the 2-Deoxy Glucose will not work. Forth step:You reduce your calories by 50% you remain with your blood glucose under 60mg/dL. You cannot check anymore your blood glucose because you take the 2-Deoxy Glucose. The first day you start to take 2 times the 2-Deoxy Glucose. First doses are 10mg/Kg of your body.This means your weight is 70Kg you take 70*10mg= 700mg.The next doses are 15mg/Kg, for 70Kg you take 70*15mg= 1050mg. The next 5 days you take 2 times the 2-Deoxy Glucose, the doses are 15mg/Kg. Afterward, you check your cancer at the hospital.You remain for the next 14 days on your Ketogenic food with only 50% of your calories.  My Video: How to starve cancer? https://youtu.be/gx1S1d57nG0My Audio: https://rudizimmerer.s3-ap-southeast-1.amazonaws.com/6/How+to+starve+cancer.mp3 Enable GingerCannot connect to Ginger Check your internet connection or reload the browserDisable in this text fieldEditEdit in GingerEdit in Ginger×
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  • The tragic of life
      Imagine, You are a guy who has ambitions… You study hard to become that degree for 4 years and then you make your master degree… You apply for a job and after 1 year you get that job. You need the promotion after 3 years you get it. Still, you don’t earn enough, so again you work hard…You also wanted that beautiful girl… You do everything to get this girl and this girl enslaves you… She wants you fulfill her desires… And you desire, to be together with that girl and to share your bed with her… Guess, you get your children, and you want your children to become awesome… That your children have the best education, the best jobs… Imagine your friend is Aladdin (- and the wonderful lamp), he can give you right away everything that you want… Do you think that you can enjoy such a life? The reality is that you run away from your life and that you get engaged in activities for the rest of your life… And that means very much stress.Because not everything is working out directly. You sacrifice your life for superficial things as millions of generations have done so… And after a long suffering of diseases you finally can go…  For what was that good?  You never have experience happiness without drugs or without fulfilling your desires…  And people think it is good to fulfill the desires of their family and society…  At the end of your life … you realize that you have wasted your time to run after worldly things…  After my second clinical death I realized (blog episode 15),… Hello, for what are all these ambitions good when I can’t enjoy my life…  And I started with my spiritual journey...  And I got much more than I ever have dreamed of...  The Sufis call is: “going home” and the home is inside of you.  God had a problem, all the time people were coming to him in big buses and so he could not find peace on his mount Meru… And he thought how can I hide myself so that nobody will find me… So he did, and he went inside of the human, because inside nobody likes to look.  My Video: The tragic of life https://youtu.be/Y8UhEngHySsMy Audio on Podcast: RELAX WITH MEDITATION or see link in the end.   My Audio: https://rudizimmerer.s3-ap-southeast-1.amazonaws.com/6/The+tragic+of+life.mp3    Enable GingerCannot connect to Ginger Check your internet connection or reload the browserDisable in this text fieldEditEdit in GingerEdit in Ginger×
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  • Some awesome Psychological tricks
      1. Importance of word “Because”When asking for something you want, use the word “because” in your request. The word “because” has a powerful psychological effect — it forces the brain to believe that there is a reason for the request.If you need some bucks… Frame the sentence: Can you lend me three dollars, BECAUSE I need to go to the pharmacy to get my drugs.  2. The Power of the PauseBefore announcing any big decision take a long pause to gain the listener’s attention and curiosity.  3. Check eye colorIf you meet somebody for the first time look in his/her eyes for some time to build up trust and relation…  4. Calling by nameIf you address somebody with his/her name he/she feels important… Because You didn't forget his/her name and then repeat something that they have said before… and ask… It is much more polite than just to say Hi.  Also, for dating it works.  5. Start big and agree for less…If you want to borrow for instance $10, then ask first for $100. If the other disagree, suggest $10… Because it is a better deal than the first request, they will agree… The same trick are using shop keepers they start with the most expensive item and then sell the cheaper item.  6. Tell one secretShare one secret with the other person. Then it is easier to connect with the other person… For dating it is also working, you tell your secret and the girl will share also a secret… so the intimacy will start. 7. Give always a choice…If we want something and force a person… this often will not work… Because everybody wants a choice… You give them a choice between an attractive offer and an unattractive offer…. Sure, the attractive offer is what you want…  8. Relax, count to 7 Let your brain time to decide… instead to rush.  My Video: Some awesome Psychological tricks https://youtu.be/MAgLHLulWA0My Audio: https://rudizimmerer.s3-ap-southeast-1.amazonaws.com/6/Some+awesome+Psychological+tricks.mp3Enable GingerCannot connect to Ginger Check your internet connection or reload the browserDisable in this text fieldEditEdit in GingerEdit in Ginger×
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  • Episode 16, how I got paralyzed?
     I was lying in a hospital in Krabi, Thailand, my entire body was paralyzed ... I could not believe that this had happened to me... I was 56 years old, and my body was fit and in top condition, able to compete in the mountains or swimming; in other words, my body was total healthy... and now this? I have been a raw food vegetarian (only fruits, vegetable, and nuts) for over 25 years, so a heart attack or stroke would be impossible because my blood is too thin for that...  The hospital staff was treating me like a piece of wood because I could not defend myself anymore. I thought about poor old people and how they get treated the same way... I had only one desire to go home... But how? To die would be better and easier... when you can't feel anymore... 1. During the entire time, I was repeating the name of God, so I remained relaxed. 2. I have faith in God, so I was also thinking: thank you, God, that I was still alive. 3. I had the desire to help people on their inner path, meaning that I still had a mission to live.  After some time I remembered the movie "The Secret", there was an episode with a guy who had an airplane crash, still alive, his body entirely paralyzed, nobody could help him; he had the single desire to leave the hospital, and 7 months later on Christmas... he did it!  How had this happened to me? That morning, I was using the toilet, and I saw that my eyes were swollen from the removal of the antifouling from the hulls of my catamaran... I felt quite bad, so I went back to bed, and then I experienced a fever attack, I could hardly make it to the bed. I was lying down, and then I decided that I needed help. So I phoned a friend of mine at 7 o'clock in the morning and asked her to please take me to the hospital... She said she had to take Oscar (her baby) to a friend’s house first... in less than 10 minutes she was at my home with Oscar, and I could barely make it to her car, my body was so weak.  Fortunately, where is a will there is a way!  Then She was driving, and I got something like a stroke as I would touch 500 electric volts... I could not see anymore... she realized what was happening to me and went into panic mode... I could hear the screeching tires, the accelerating of the car, then came a second jolt/stroke, and my body became paralyzed.  I asked where we were... she said to wait just a moment, then the third stroke hit, and my entire body was paralyzed... The nightmare was just beginning, all the tests, including scanning of my brain, to assess the loss of oxygen to the brain, and the possible damage... I was in intensive care so they could not help me anymore.  The staff was asking for money.  They asked if I had enough money for the emergency ambulance ride to Phuket (2 ½ hours ride)  I wanted to go home and not to Phuket...my body was aching, I was laying on a hard plastic emergency bed... I thought if the guy in "the secret" could do it, I as a highly spiritual being could too. I visualized leaving the hospital on my own feet... so I did 7 hours later... Still, I had to go to Phuket to be examined... they found out that it had been a cardiac arrest through cardiac arrhythmia which meant there was too less oxygen going to the brain... before that, I never was aware that I had a little heart rhythm problems.   When I left the hospital, an old friend, Oskar, called me from Germany, he rarely called me (was it just a coincidence?)... I told him briefly what had happened, and he said: Again?  I often made jokes about his hardships in life, because he had broken nearly every bone in his body, was a stunt man, a slaughter and a super agent (sabotage, espionage, killing) for the army. I understood I was not better than him, I had already been clinically dead 3 times, and faced death 4 times in the past 12 years... so what? He tried to make me laugh... yes I was quite traumatized. Now we analyze this case.1. I swim very fast eve
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  • What is going on Now?
      The beginning of the Kali Yuga The politicians and the mass hate honesty and the cheating is going through the roof…Trump, Obama, Merkel, Macron, May, Johnson, had been our role models .. You can feed the mass every lie, nobody protests… The politicians or the media (lying machine) need no proof, assumptions are enough and the next wars or sanctions can be started easily,… For instance, you can read in the press the Chinese government put 2 Millions Muslims in detention lager… where is the proof?   To be honest, is today the biggest sin…  How can people choose their own hangman…?  Putin is our enemy because he tries to be honest…  President Xi Jinping  tries even more to censor the people, so Hong Kong had to follow up, and critics go to the labor camps… I recommend that is the best place for our politicians. Our great Peace Nobel prize winner Obama, started again with the Russia Cold war, bombed the hell out of Syria and Liberia, founded new terror organizations… And merciless bombed innocent people with his drones (without even a permission of a judge). For that you get the Peace Nobel prize in advance! Why do they not call it the war and cruelty Nobel prize? Obama and Merkel started to control and censor the internet to get rid of critics and the people didn’t care… Trump can hardly differentiate between his lies… He lies like crazy and projects all the evil things that he is making on other innocent countries … and even he is putting huge pressure/ sanctions on his NATO countries and dealing with them as his enemy…  The press agrees that everything that the USA is doing is okay and everything that is not in line of the USA is evil and must be punished. That is democracy and press freedom? What is the difference between Dictatorship and Democracy? Money printing like crazy, again nobody dares to criticize that in the press…  The people overtake the strategies of Trump and deal in the same way… With this new censorship is everything possible… So what, the people try to justify every insanity by their leaders…  And because their leaders are cheating and lying, guess they do the same…  The pharmaceutical industry with doctors poison us and so shorten our life… The food industry poisons us with their food.. In the UK, during the covid crises, the hospitals released long-term patients because they didn’t have enough beds and killed over 50,000 patients, mostly the elderly, disabled, heart and cancer patients… again no protest.. Who cares for the elderly… But to reduce the hospital beds drastically was in the UK a good dead! And through the covid crises the people lost their job and so 175Mill People facing starvation … Beside that, the normal virus for catching a cold kills 7.5 Mill people per year. For instance, my Grandfather, the father of my friend, died of lung infection. What is more dangerous, the covid virus or the normal virus?  The Hindu scripture describes that as the Kali Yuga… My Video: What is going on Now? https://youtu.be/-bKypT7yrREMy Audio on Podcast: RELAX WITH MEDITATION or see link in the end.   My Audio: https://rudizimmerer.s3-ap-southeast-1.amazonaws.com/6/What+is+going+on+Now.mp3 Enable GingerCannot connect to Ginger Check your internet connection or reload the browserDisable in this text fieldEditEdit in GingerEdit in Ginger×
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  • What have the Disasters to do with God?
      We can not blame God/Allah for any disaster or bad luck… Because we are responsible for our life.  There was a Guru who was teaching faith… His disciples went into the jungle to collect wood, and then a wild elephant troop was encountered them. One disciple didn’t run away, instead were facing the wild elephants. The other disciples were calling him: Go! But he didn’t move…  The elephants run over him… After he recovered, the Guru asked him, why you didn’t run away? He said only I had faith in God. Could you not hear God shouting: Go, through the mouths of the others? If we are open, then we see, hear, recognize the warning for a disaster quite before it happened.  I had warned the people for the nature catastrophes/ stock market crashes, nobody believed me as usual, … I said 2005, we are running in nature catastrophic cycle (every 650 years) and the stock exchange crash cycle (every 50 years, and every 10 years) … This means, the world has his cycles/mechanics, and they run without that God interferes.If we are open to our intuition, then we get the warnings. For the religious people like Bob Proctor, is the intuition the answer of God. For what we need than God?People who were challenging big catastrophes with all the nightmares/traumas could recover much faster if they had a positive belief… (After a research from Hurricane Katharina)  A positive belief is, that you give  “thank you” to God that you had survived, still alive… Enough to eat…  A negative belief is, for instance, that you think, God want to punish you… or the people for their sins… Or the devil had done it…  With a positive belief we go much easier through our life, we know that we don’t have anything under our control and trust God. That God knows it much better than us what is the best for us and that “his will” will happen. He will give us in the right moment what we need and not necessarily what we want. We find inside of us peace just through our belief in God. God is love, and if we surrender to God, we become what we surrender to.  For my personal life, I can prove that I got protected from God/Allah through the worst situation in life… I faced in the last 12 years 4 times the death, was one time clinical dead, one time my entire body paralyzed, no doctor could help me… And even 20 years ago, when I was living very risky, and my friends are worrying like crazy for me… I said: I will prove that everything is under control of God… and at the end, I asked them: Is there a God or not… They just shut up…. If we want to gain something, then we have to do also the work… If we want to win the Highest/ Best, we have to do a lot more… And this is so true for the inner path, belief, and trust in God. We need the worst time in our life for developing love and faith for God/Allah.  My Video: What have the Disasters to do with God? https://youtu.be/xEB-TvQmLEgMy Audio on Podcast: RELAX WITH MEDITATION or see link in the end. My Audio: https://s3-ap-southeast-1.amazonaws.com/rudizimmerer/1/What+have+the+Disasters+to+do+with+God.mp3 http://www.christianitytoday.com/ct/2015/august-web-only/what-kind-of-faith-survived-hurricane-katrina.html?start=1 Enable GingerCannot connect to Ginger Check your internet connection or reload the browserDisable in this text fieldEditEdit in GingerEdit in Ginger×
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  • All in once
      I was seeing the last public speech from Krishnamurthy… What is life Sorry, he never brought my soul in resonance as usual. Krishnamurty explained that the goal of our life is to recognize and to reunite with our true self…  And this true self is inside of our heart…. I have heard that and read that again and again… Do you find peace with the description of the true self ?Will that bring your soul in resonance with the divine? In the Hindu scripture every religious aspect is explained logically…But life and spirituality is not logical… If you have been one time in your life, in a high spiritual state, then all these logical explanations from all Religions don’t make sense… For what we need such spiritual descriptions that are totally nonsense? To exploit the people? And then I switched the youtube to Whitney Houston, Song: All in once That was much more than all the speeches of Krishnamurthy for me… I remembered I was flying to India, to see my guru … 12 hours flight… to Chennai.. 2 o’ clock in the morning… raining… and a girl asked me for assistance to find a hotel/taxi… She was quite beautiful, she wanted to do Yoga at the Yogananda center in Kerala… so we had similar destinations… She said, that she is a lesbian, so we can share the same room… I didn’t like that because I wanted to do my meditation in the morning… When we arrived at 3:30 am at the hotel, she turned the TV on in my room… And I hate TV, I wanted to stop her… but there was an awesome Raga concert on TV… I fell directly deep in meditation… could not do anything more, so she sorted out everything for me… and then went in her room. Later she came also to our Ashram… When I saw the Michelangelo ceiling pictures in a small chapel in Florence … my God it so much art… Or close where I lived (Bremen) is the magical Worpswede (famous artist village) where the genius Hoetger and Vogeler crafted their art… It has so many times blown away my mind with the beautiful landscape and art… My question is, for what are all these smart talks good? Isn't art much more? My Video: All in once https://youtu.be/XOJGrJT_5Y0My Audio on Podcast: RELAX WITH MEDITATION or see link in the end.   My Audio: https://rudizimmerer.s3-ap-southeast-1.amazonaws.com/6/all+in+once.mp3 Enable GingerCannot connect to Ginger Check your internet connection or reload the browserDisable in this text fieldEditEdit in GingerEdit in Ginger×
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  • All you want to know about death.
      I found an awesome video on Youtube about this topic…I was 3 times already clinical dead (NDE).I want to help you to understand and accept death. A survey of Near Death Experience or NDE caused by cardiac arrest was made by Dr. Peter Fernwick (his book: the art of dying). He made a survey of 2000 responses of NDE, from people who never have heard about a NDE before, but had a NDE.  The results are:  A.) The NDE is different by our upbringing, religions faith, culture.The Western People have more tunnel experience with lights and the Japanese watch to cross a river… Both experiences I never had. B.) The NDE has a very big impact on our life… My life changed totally and I am grateful for that… Because money, success became meaningless …. Love, happiness, contentment make more sense! C.) Is there a consciousness beyond the brain that functions after death?Yes, this was also for me true. I left just my body and my body is just like a cage or prison… D.) Is the consciousness beyond the brain? Does our brain filter out information of that consciousness? Or is our consciousness only in the brain?Science can prove both. But sense makes only that our consciousness is beyond the brain. E.) Is there a state beyond our duality when we experience death…? Living in the here and now…? Absolutely yes, after so many surveys have been done from NDE and dying people in the hospice… My experience is that I became the neutral witness without judging… Even I saw my dead body and these stupid doctors who had caused my death…. There was no future, past only this moment… Afterward, Dr. Peter Fernwick made his next survey about the death, interviewed the nurses working in hospices and compared this with other well known surveys… What is the dying process in a hospice or in a place where the people can die in peace… 1. 14 days before the death, the deathbed visitors are coming. These people like to go in your room or stay outside of your room but they don’t like to sit close to you… Because they are scared. For instance my previous girlfriend has cancer in the third state, she will not die… When I heard that from her, I was scared to be physically close to her…Yes, I thought how lousy I am… then I embraced her…   2. You will realize that you will die and that is shocking. 3. You have to give up your attachments to your spouse, family, wealth… Otherwise it will hurt a lot! So the more you are self-centered or have guild, the more difficult it will be.  4. You have to give up your ego, personal attachment to your body… 5. If you do so, you merge with the universe to get the non-duality… 6. Before you die, you will sit up in your bed, even if you were before paralyzed, or unable… to say bye bye to the visitors. 7. Many nurses (35% of the nurses) have watched flooded light (spiritual light) that fades with the dying. 8. Birds are coming to the window and dogs, cats are howling. 9. Clocks are stopping during the death… 10. Dreams of the dear ones are happening of the dying people. For instance, when my first guru Bhagwan/Osho died, I had my worst nightmares in my entire life. Even I was not his devotee anymore and didn’t know that he was dying. My Video: All you want to know about death. https://youtu.be/yjq7GdwRxYw My Audio on Podcast: RELAX WITH MEDITATION or see link in the end.   My Audio: https://rudizimmerer.s3-ap-southeast-1.amazonaws.com/6/everything+you+want+to+know+about+death.mp3 https://www.youtube.com/watch?v=78SkTuk8Zd4 Enable GingerCannot connect to Ginger Check your internet connection or reload the browserDisable in this text fieldEditEdit in GingerEdit in Ginger×
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About Relax with Meditation

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I am a learner. I share what I have learned from Psychology, Philosophy, Religion, Health, and Spirituality…