Relax with Meditation

The devil was struggling. His devils asked him, what should we do, the people help each other and caring lovely for each other… MAKE AN ORGANIZATION OUT OF IT! Yes, and it worked and works everywhere! The problem is if the LOVE is missing everything will capsize. The love should be our driving force for everything… Why doesn’t the public therapy for drug addiction, or depression is not working? Why are these so famous Indian spiritual Ashrams have an issue with suicide? Why are all the Religions failing to give the people the faith and care that they need? Why are the people drug addicted? Why are the people social media addicted? Why do people choose FaceBook or Instagram over love? Why people choose an unhealthy lifestyle? Why the NATO countries are choosing Sanction and war to make the world better? I was in many Ashrams and spiritual growing communities… And even in Ashrams that were caring for the poor people… Still, there was no love but cruelty in daily life to function! For instance in the Ashram of the “Mother of immortal love”, a mother needed milk for her baby and she was willing to pay for it… She got rejected … Yes, every organization is cruel… The cook in the kitchen could not give her the milk, this was permitted!  How to get in a huge Ashram milk that had even cows? Not possible! Even so, I tried my best and then I bought the milk outside of the Ashram. In the same Ashram happened this … A mother and a baby were playing on the beach and the mother left the baby to get a ticket to visit “the mother of immortal love”… The baby went into the water and was drown… 100 of devotees of that Ashram did not do anything to rescue that baby, they just watched it. Even the sea was calm and easy to enter with a perfect sand beach. I swam just 20 minutes before that incident in the Ocean. A roommate of mine came too late to rescue the baby and the devotees abused him, that he dared to enter the sea. And then they put a signboard in English that the people should not swim there, but the issue was that the Indians can’t swim… and most of them could not read English. For what reasons were the signboards even before that accident, that the Western People should not communicate with the Indians? This was too much for me, and I left the Ashram, even it was Christmas! Afterward, the book “Holy Hell”  about that Ashram was published from one of the dearest devotees of this “Holy Guru” of that Ashram! Read it! I have seen only one Ashram where love was the driving force! And that was the Ashram of Osho in Oregon/USA… Osho said: You only can help or transform people if you do have a loving heart! There is only one remedy. LOVE!!! Kindle love in your heart and the world will change! If you have love in your heart the world becomes amazing. The morning will be inspiring and so awesome beautiful … Just only through love… My Video: Something about love https://youtu.be/2S1F7Z-73gQ My Audio on Podcast: RELAX WITH MEDITATION or see link in the end.  My Audio: https://rudizimmerer.s3-ap-southeast-1.amazonaws.com/5/Something+about+love.mp3

Is a good learner more critical than a teacher? Without a student, you can’t teach! All these overpraising of a teacher crumbles if there is no learner who is surrendering to the teaching! Imagine you give a seminar over a meaningful topic, and after 1 month you ask the participating students what they have learned… It will crumble your ego… When you teach, expect that not more than 5% of your students will do what you have said or understand, or memorize the essence … Again, what is more critical the student or the teacher?  For what is good, to give a seminar? 1.) to make money. 2.) to build up your ego. 3.) to build up self-esteem. 4.) to become arrogant. Mostly what I have learned, I have learned by myself. And Seminars are the worst place to learn something for me. Why? 1.) I can’t stop the teacher when I have not understood anything. 2.) I can’t repeat the sentence that was important for me when I have heard it. 3.) I get overwhelmed to memorize the most important things. 4.) I can’t learn at my pace. 5.) If I am tired, I can’t stop the teacher. 6.) And I have to go somewhere else, and lose time and energy to travel to the seminar! 7.) Most of the seminars are overwhelming for the students… 8.) Long seminars over 6 hours are the worst…because usually, we don’t learn for such a long time.  9.) And even I have to spend huge money on seminars… I bought Photographs courses from the best photographs (Michael Melfort, Joel Sartore, Bob Christ… ) of this galaxy for a penny… because I waited until the price went down from $1000$ to $50.  I never would exchange these priceless video courses for a seminar with these photographs… Because the photograph teachers want to make you happy and present you with excellent arranged photo opportunities and when you come home, you didn’t have learned much… You can’t repeat your success… If you go to a famous Guru and even he/she is a fake guru if you surrender, your life will change tremendously for your best… How many people surrender? Not more than 1 %!!! For what should the Gurus be real… for 1 %? When I started my inner journey, I learned, and I acted on that…. Bhagwan wanted that we surrender to every guru… Through an insane Guru, who nobody would surrender, I got my Kundalini. When I went to the concert of Nusrat Fathe Ali Khan, I got a Samadhi, and my life changed dramatically. Even I didn’t have known this very fat Nusrat or liked his music… But I surrendered totally when I saw him. I thought I could die because through Nusrat’s energy my heart ached a lot and my heart was beating irregularly and strong. My Video: A good Learner is more important… https://youtu.be/DpyV0Z5VRr0 My Audio on Podcast: RELAX WITH MEDITATION or see link in the end.  My Audio: https://rudizimmerer.s3-ap-southeast-1.amazonaws.com/5/A+good+Learner+is+more+important%E2%80%A6.mp3

Even you think bad about me… Still, I like to motivate you to become an egoist… Be open to that! 1. How can you love others if you don’t love yourself? 2. If we don’t value ourselves, how can we value other people?   3. If we don’t appreciate ourselves, how can we appreciate other people? 4. If we don’t compliment ourselves how can we compliment other people? 5. If we are not honest with ourselves, how can we honest with other people? 6. If we don’t adore ourselves, how can we adore other people? 7. If we are not kind to ourselves, how can we be kind to other people? 8. When we do not appreciate and thankful for what we have accomplished in our life, how can we appreciate and thankful to other people? 9. When we can’t forgive ourselves for our failures, mistakes, how can we forgive other people? 10. If we see ourselves as negative or as a failure… then we will see also the other people negative! 11. If we see ourselves as successful, then we can also appreciate other people's success.  12. When you don’t do what you like, how can you appreciate when people do what they like? 13. When we are jealous about things that other people do, why we don’t do them by ourselves? 14. When we don’t tolerate ourselves, what we are, then we never tolerate and accept other people! Because every person has to fit in our template or Jail… How is it if we break out of our Jail, that we have constructed by ourselves? 15. When we allow ourselves only to think positive, how can we accept other people's negativity, or even speak to them? After the law of polarity, if there is something negative then there must be the same amount something positive… regardless of what we think we are cached in the prison of polarity… There is only one solution: to accept and welcome everything and then the thinking will stop… The problem is judging… What is bad to think first on ourselves? My Video: The Art to be an egoist! https://youtu.be/QFLpWRBaH9o My Audio on Podcast: RELAX WITH MEDITATION or see link in the end.  My Audio: https://rudizimmerer.s3-ap-southeast-1.amazonaws.com/5/The+Art+to+be+an+egoist.mp3

Nearly 40 years ago, my friend and I were climbing in the Italian Dolomite… The Eldorado for mountain climbing and skying… It is so awesome and exciting to climb the vertical rock walls with a fixed steal robe… We climbed through the cave tunnels, constructed in WWI to kill the enemies… my grandfather was one of them… And then we climbed the Cristallo Cortina, slept on 3400m in an icy hut, and drinking tea… In the morning, we like to climb down…. The first snow was coming down… It was very slippery, slowly we climbed down… Suddenly the weather changed, and it was snowing like crazy… For that, the Dolomite is famous, that from a blue sky, the weather can change to snowing within 15 minutes… Still, we kept climbing … the massive rock wall was very steep and also the track … we had to go along this wall, the path was 50cm wide, and you could look directly down 500m, one small step wrong … your life is over… And then an avalanche dropped down, the path was destroyed, and we are desperate…. My Grandfather, a great mountain climber, died through that! We were pressing our body against the rock, not to get hit by an avalanche… It was terrible… My friend said we have only one chance to climb immediately up to the hut… That means 3 hours up… We returned and tried our best to go up as fast as possible without risking to slip down …. After 2 hours, I got the infamous mountain sickness … I didn’t mention anything, and I was climbing in a total trance, one step after the next… I knew I had the power to overcome everything… Don’t care, just go… Even I was getting so dizzy that I puke, my heart was pounding like crazy… The last 500m was the worst … My friend saw me and said stop, you have to go down immediately… Never, I can’t … we reached the hut, and I cried… and could not stop crying, it was too much… Quite a lot of mountaineers were sitting in front of the door, and I was crying, and it was so humiliating… They didn’t care, many accidents happened … 2days ago, we had celebrated our 2.5-hour climb of the big 1000m wall, it was a record… even done by people from a flat area…  now I was crying and mountain sick… The defeat can come every moment in our life without any warning… Be prepared, and bragging makes everything worse! My Video: Episode 6, remain humble https://youtu.be/i0J0uGRgEfo My Audio on Podcast: RELAX WITH MEDITATION or see link in the end.  My Audio: https://rudizimmerer.s3-ap-southeast-1.amazonaws.com/5/Episode+6%2C+remain+humble.mp3

  (Lou Reed) Fear is essential! Try out to go beyond your imaginations, rules, moralities and try out something entirely new. Jimmy Rogers, the legendary hedge fund manager has done this again and again… Still, he was the most successful hedge fund manager… Maybe that is why! We have imprisoned ourselves by our assumption, moralities… and can’t get what we want… Even we don’t know what we want… Life is too short to wait for that magic moment that everything will change in our favor… But what is in our favor? To get rich and successful and to function like a clock or better like the Movie “Clockwork Orange” (Stanley Kubrick) One of the greatest movies! In this movie, they press the people to fit in the society for every price! But we don’t need that, we have done it already by ourselves and locked ourselves in a prison and threw away the key… But where is the key… In a madhouse? I read now the roman “Veronika decides to die!” By the famous author Paulo Coelho Veronika has only a few days to live after her suicide attempt … and she is in a madhouse… She discovers her genius talent as a pianist… She goes beyond her sexual imaginations … She tries out again and again what she never has tried out before… And then she started to enjoy her life!!!! We stop our thinking on the border of our morality… Morality doesn't understand life... because it is a shortcut to rationalize… What is beyond our self-imposed rules? I got as an Atheist from Bhagwan the spiritual name Ghanshyam. The Meaning is: “This is a name for God and to be unconditionally is an answer of God.” So what, I experienced as an Atheist through a deep love with my darling God. We both applied the wild sexual Tantra and through that our heart opened to God… For sure, making love in the right way is the path to God… (Read, “The conference of the birds” by the greatest Sufi Atar) Where is love there is God! I was abused for my wrong writing by my parents as dyslexia and stutterer … I could/can not learn German grammar… And I could not be creative… Nearly all of my German girlfriend hindered me to speak out what I was thinking. When I forced them to stop their bad behavior and separated I became a creative writer and my stuttering stopped !!! Don’t let other people stop you, just leave them alone;- I do always so!!! I was abused by my father (he was a great musician) for my inability to make music… Guess, I learned to make music on the Sitar, Keyboard, Tabla and singing! I suffered from incurable diseases and no doctor could heal them, even our so “great doctors”  killed me (clinical dead) two times … Today I am totally healthy because I cured my diseases by myself self and I don’t trust doctors! A Sufi can keep every rule and break every rule… Because every rule is a veil in front of God … We should go beyond our rules to discover God. When a Phoenix dies he burns himself and a new Phoenix is born. The old Phoenix has to die… until we burn our old ego with all of these rules, assumptions nothing new can happen to us! So you don’t need to make suicide to discover what is beyond your imagination… Life can be amazing so why not try out something entirely new? My Video: Hey babe, take a walk on the wild side… https://youtu.be/cJeOfBX0Ink My Audio on Podcast: RELAX WITH MEDITATION or see link in the end.  My Audio: https://rudizimmerer.s3-ap-southeast-1.amazonaws.com/5/Hey+babe%2C+take+a+walk+on+the+wild+side%E2%80%A6.mp3

Then miracles will happen. Why?  If we know, what we are making wrong, only then we can change. This makes sense,… Mostly of all people think that they know themselves. Oscar Wild said I am by myself the greatest mystery… Actually, we don’t even know our self…  And if we make mistakes then we blemish the other people…. In relationships, other people see us much better, than we see ourselves… Because we are blind by our mistakes, short longings, bad habits and … I had a girlfriend in Munich and I was living in Bremen (800km distance). On a beautiful day in Munich, I visited her. Before that, I recognize that mainly all Munich citizens had been in a bad mood, because of the Foehn wind (the Foehn is changing the people's moods when they live in such area). I arrived and she was nagging on me like crazy, I could not bear that and escaped to the English Garden… After some time I realized, she was the embodiment of my inner child, that was nagging like her… I came back to her, and without saying anything; she said, that she had been stroked from a cognition, that she was treating me badly because of her bad mood… The Sufis are saying, that the spouse is a reflection of ourselves; so all that we see on bad habits, mistakes that we have also somehow inside of us…. The Saint Krishnamurty said, you are the world, what you see that you are. or Goethe said, your own sins you find first on other…   And it is really magic, if we recognize in the right moment our mistake then the outcome will change…. Self-knowledge is the first step for improvement…. My Video: Learn to criticize yourself! https://youtu.be/pLPlsI0df9w My Audio on Podcast: RELAX WITH MEDITATION or see link in the end.  My Audio: https://rudizimmerer.s3-ap-southeast-1.amazonaws.com/5/Learn+to+criticize+yourself.mp3

The very best learning course is Pimsleur (you get the CDs cheap from eBay, otherwise the app is expensive). Because you start to speak and memorize like a baby. All the other language courses like to copy the methods of Pimsleur but they are so lousy copies… And you need Flashcards that can speak like Flashcards deluxe (Android) to learn and memorize the pronunciation… 7 actions for rapid language acquisition Action #1   Listen a lot.  Called brain soaking… just hear very much from the language, if you don’t understand it doesn’t matter. You are listening to the rhythms, to the patterns that repeat… Action #2 Focus on getting the meaning First (before the words) use Body language. From body language, you can understand a lot without hearing… Action #3 Start mixing it doesn’t have been perfect. Get creative, start mixing,… it just has to work. If you have 10 verbs 10 nouns 10 adjectives, you can make 1000 possible phrases. In English 1000 words gives you 85% of the meaning, 3000 words give you 98% that you use in daily conversation. Week 1 The toolbox in your new language What is this? How do you say? I don’t understand. Repeat that, please. What does that mean? Week 2-3 Pronouns, common verbs, adjectives You That Me Give Hot By week3 you should be saying things like: Simple pronouns, nouns, verbs Week 4 Glue words But, and, even though, therefore, although Action #5 You get somebody interested in you as a person that is just like a parent for language, so that it is safe to speak, to make mistakes, so this person help you to understand the message. For instance: HelloTalk, HiNative,  Chat, Speak Learn Foreign language How should the Language parent teach you a new language? Try to understand what you are saying. Does not correct mistakes. Confirms understanding by using correct language. Use words the learner knows.  Spouses are not very good at this… Action #6 Copy the face You have to get the right muscle to work so that you can sound in a way that other people understand you… Action #7 Direct connect Instead of repeating a word,  connect the word with an image for instance fire: you can see it, feel it smell it, hear it

Imagine you want to serve the women… All women love intercourse because we are biologically programmed to make kids. When I was starting with dating, I attended the very best Tantra/sex groups with the best Therapists in the world… Because I wanted to learn to love women… And then I wanted to become the best lover in the world… For sure, I had the fortune to learn the best Tantra and Tao-love techniques … And, do you think if you have this attitude to love and serve women at best, that you will attract women? But, still, you have to open your heart and to be relaxed …. And for that is meditation… For every date, I was exercising my body and meditating at least 1 hour… I was imaging and feeling my fears of rejecting and failing… To get even more relaxed! You can’t win a battle if you don’t be prepared for the worst. Did I got rejected, did I failed? Who cares… If you learn something, you win. Ask why she doesn’t like you, what you have done wrong! Most of the time, when I failed I had targeted the wrong women or at the wrong time… When I urgently wanted a girl, I always got rejected… Only when I was relaxed, I was successful. Because I can’t serve a girl well when I need her! And the girl will recognize that… Approach women when you want to serve women. The women want a leader with confidence, a great lover, a guy that can seduce well… Be a man… The biological system of females is programmed to get a strong male for getting strong, healthy babies… The females long unconscious for a baby, and for that they need a man and not a weakling, softy, coward, … The women want to experience passionate love and a guy with purpose and a goal in his life!  Still, you need to be sensitive… The Tao says a man should be as strong as a woodcutter and sensible like a baby…  My Video: How to seduce, part 7? https://youtu.be/qVxgFnswQjU My Audio on Podcast: RELAX WITH MEDITATION or see link in the end.  My Audio: https://rudizimmerer.s3-ap-southeast-1.amazonaws.com/5/How+to+seduce%2C+part+7.mp3

There was a guy who wanted to learn Asian martial art. He went to the Shaolin master and asked how long it needs to learn Shaolin. The master said only 10 years. What is if I practice every day 12 hours, can I learn it in a shorter time. The master replied, then you need 20 years. What is, if we are planning our future, and the realization needed much more time, and we give up?! If I don’t know a task or if I have to try out new things, I can’t schedule the time correctly. My focus is only to do the stuff. Otherwise, I would mess up if I can’t keep the time to finish the task and even put me under pressure and stress me.  For what? Let us enjoy to make new exciting things/tasks and make them relaxed and with fun. The same is true with goal setting (for things/tasks that I don’t know) for a particular time. As Bob Proctor said, it is okay if my time setting has not worked out for my goal, it is just a delay. Everything is under the control of God, and God knows it better when we should reach our Goal. If we are thankful in advance, that we will reach our goal, everything is easier, regardless of when. With our impatience and over-eagerness, we prevent and sabotage our success. Sorry I have done it a lot. If I make sure that nothing is urgent or life threatens, I slow down, and the things are coming much faster, and I also enjoy my time. For sure I am against every rushing that is truly not necessary because it brings so often the opposite that I want. Zen: Don’t run behind anything. Or impatience is a part of the ego, so why I should follow my ego? When I make new tasks, I don’t plan in advance, for what? For new tasks, I work very concentrated, make maybe many mistakes, don’t beat me up for any mistake and look that I enjoy the work. My goal is to finish the task, enjoy the moment and to be relaxed. My video: Slow down https://youtu.be/IB0CEMQDAUM My Audio on Podcast: RELAX WITH MEDITATION or see link in the end. My Audio: https://s3-ap-southeast-1.amazonaws.com/rudizimmerer/0/slow+down.mp3

The first method: from Scott Young & Vat Jaiswal.. Both candidates traveled within 1 year to 4 countries and learned 4 new languages and even learned Chinese… For every language to learn, they need only 3 months. Amazing? The trick, speak only regardless of how bad, the foreign language. It is allowed to use, Google-Translate, or any other dictionary, travel guide… Push through that zone of fear and frustration… so that language learning is fun… Don’t speak your native language, speak only that foreign language to the people in that country… Because we (that is totally true for me) are afraid to make mistakes and even we know the foreign language, we can’t communicate with this new language. So we have to go through huge resistance until we can communicate…  How I learned Thai? My new girlfriend didn’t want to learn English, and so I had to speak in Thai… We have to break as fas as possible our inside language barrier !!! Next method: How to learn any language within 6 months? You don’t need a talent for speaking a new language… Every baby can learn every language? There is only one exception that is me, so I speak English because my German nobody understands… We need meaning or relevance, why we want to learn that language… We can memorize only when we need that…        Principle #1 Focus on language content that is relevant to you! Make a conversation up in your mind. Imagine situations that you want to speak… prepare the best sentence… Principle #2 Use your new language as a tool to communicate from Day 1. That method is the most important step to learn a new language. We master tools by using tools. We learn tools fastest when they are relevant.   What is important, relevant, meaningful?  Learn just this and apply it. Principle #3 When you first understand the Message, you will unconsciously acquire the language. So, I have learned English, through reading. Comprehension is key to learn a language. Language learning is not about knowledge it is about applying! Principle #4 We need a physiological training about sounds for hearing and speaking to train our ears and our muscles to speak… We have inside of us filter that filter in that we are familiar and filter out that we are not familiar. When you teach your baby a language, the baby watches your mimic and hears your sounds… If we hear on the radio or watch TV in that foreign language we get familiar with the sounds and mimic. So I learned to sing Bhajans in many different Indian Languages…just through hearing and singing/chanting. Principle #5 Physiological state matters. Take a deep breath and relax If you are sad, angry, worried, upset, you are not going to learn easily! Threatening will make learning impossible… If you are happy, relaxed in an alpha state, curious, you will learn quickly. Principle #6 You need to be tolerant of ambiguity.  Don’t care how often are you are wrong… When you learn a musical instrument, you are most of the time wrong!!!! If you want to learn a language Get it wrong, to make mistakes instead of correct… In the database of our brain, we don’t have the new sounds of that new language… Make sense, If we speak the new language even accurate it sounds wrong… So we have to explore the new sounds… If you want to understand 100% or perfect, you can’t learn a language. Because you will be incredibly upset all the time because you are not perfect. If you are comfortable with getting some, not getting some… you learn easily. Just paying attention to what you do understand. You are going to be fine, relaxed, and you will be learning quickly… For instance, if You are going to the Netherlands as a German and the Dutch people recognize that you are a German, they speak only Dutch so that you have to learn Dutch. It works! Principle #7 Learn the foreign alphabet. Because foreign language uses a different pronunciation…you need to learn the new pronunciation. My Video: How to learn a language in 6 months? https://yout