Relax with Meditation
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Relax with Meditation episodes

  • How to learn a language in 6 months part2 ?
     The very best learning course is Pimsleur (you get the CDs cheap from eBay, otherwise the app is expensive). Because you start to speak and memorize like a baby. All the other language courses like to copy the methods of Pimsleur but they are so lousy copies… And you need Flashcards that can speak like Flashcards deluxe (Android) to learn and memorize the pronunciation…

    7 actions for rapid language acquisition 

    Action #1  Listen a lot.  Called brain soaking… just hear very much from the language, if you don’t understand it doesn’t matter.
    You are listening to the rhythms, to the patterns that repeat…
    Action #2
    Focus on getting the meaning First (before the words) use Body language.
    From body language, you can understand a lot without hearing… 
    Action #3
    Start mixing it doesn’t have been perfect.Get creative, start mixing,… it just has to work.
    If you have 10 verbs 10 nouns 10 adjectives, you can make 1000 possible phrases.
    In English 1000 words give you 85% of the meaning, 3000 words give you 98% that you use in daily conversation.
    Week 1 The toolbox in your new language
    What is this?How do you say?I don’t understand.Repeat that, please.What does that mean?
    Week 2-3
    Pronouns, common verbs, adjectivesYou That MeGive Hot 
    By week3 you should be saying things like:Simple pronouns, nouns, verbs
    Week 4 
    Glue words
    But, and, even though, therefore, although
     
    Action #5You get somebody interested in you as a person that is just like a parent for language, so that it is safe to speak, to make mistakes, so this person helps you to understand the message.
    For instance: HelloTalk, HiNative,  Chat, Speak Learn Foreign language

    How should the Language parent teach you a new language?
    Try to understand what you are saying.Do not correct mistakes.Confirms understanding by using the correct language.Use words the learner knows.  Spouses are not very good at this…
    Action #6
    Copy the face
    You have to get the right muscle to work so that you can sound in a way that other people understand you…

    Action #7
    Direct connect
    Instead of repeating a word,  connect the word with an image for instance fire: you can see it, feel it smell it, hear it
    My Video: How to learn a language in 6 months? https://youtu.be/6D-2V67L7t0My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.B/How-to-learn-a-language-in-6-months.mp3

    21 min
  • Best Relief for Neck-Related Tinnitus
     
    Tinnitus—internal high-frequency sounds—can stem from neck tension. When neck muscles or shoulders compress arteries leading to your inner ear, it may trigger or worsen ringing. Test if it’s neck-related:
    Stretch your neck. If the sound changes, your tinnitus is likely linked to tension.
    Notice if symptoms fade when relaxed or in certain positions.
    Alone when you repeat again and again, every day many times these Affirmations: Every day, my tinnitus is getting less and less.Every day, I ignore my Tinnitus more and more.Then the tinnitus is getting less. 
    Don’t worry but accept your tinnitus, otherwise the tinnitus will get worse. 
    6-Step Routine (Do 2x Daily)1. Earlobe Stress Point (1 min per side)Locate the depression directly behind your earlobe, near the jaw joint.
    Open your mouth slightly; press the point with gentle circular motions.
    2. "Hidden Cave" Pressure Point (1–2 min)Move two thumb-widths behind your earlobe to find a tender depression.
    Press firmly with both thumbs and massage in slow circles.
    3. Outer Ear Massage (1–2 min)Fold your ear forward. Press index and middle fingers against the back of your ear.
    Slide fingers up and down, creating friction against the ear canal.
    Release and observe the quietness that follows.
    4. Neck Activation (8 reps)Rub downward from skull to shoulders with both hands.
    Tap firmly along the same path until your neck feels warm.
    5. Kidney/Lower Back Stimulation (8 reps)Vigorously rub and tap your lower back (over the kidneys) until the area is hot.
    Purpose: Energizes circulation from lower back to head.
    6. Neck Muscle ReleaseRotate head 45° right; massage the left front neck muscles (rub, tap).
    Rotate head 45° left; repeat on the right front neck muscles.

    Do Hypnotherapy For Treating Tinnitus - every day for 30 days.  For instance: Youtube:  Treating Tinnitus - Hypnotherapy, Suzanne Robichaud

    My Video:  Best Relief for Neck-Related Tinnitus  https://youtu.be/VWM5EVltgwMMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast4/Best-Relief-for-Neck-Related-Tinnitus.mp3
    9 min
  • How to seduce, part 7?
     Imagine you want to serve the women…
    All women love intercourse because we are biologically programmed to make kids.
    When I was starting with dating, I attended the very best Tantra/sex groups with the best Therapists in the world… Because I wanted to learn to love women… And then I wanted to become the best lover in the world… 
    For sure, I had the fortune to learn the best Tantra and Tao-love techniques … 
    And, do you think if you have this attitude to love and serve women at best, that you will attract women? 
    But, still, you have to open your heart and to be relaxed …. And for that is meditation… For every date, I was exercising my body and meditating at least 1 hour… 
    I was imaging and feeling my fears of rejecting and failing… To get even more relaxed!
    You can’t win a battle if you don’t be prepared for the worst. 
    Did I got rejected, did I failed? 
    Who cares… If you learn something, you win. 
    Ask why she doesn’t like you, what you have done wrong! 
    Most of the time, when I failed I had targeted the wrong women or at the wrong time… When I urgently wanted a girl, I always got rejected… Only when I was relaxed, I was successful.
    Because I can’t serve a girl well when I need her! And the girl will recognize that… 
    Approach women when you want to serve women. 
    The women want a leader with confidence, a great lover, a guy that can seduce well… 
    Be a man… The biological system of females is programmed to get a strong male for getting strong, healthy babies… 
    The females long unconscious for a baby, and for that they need a man and not a weakling, softy, coward, … The women want to experience passionate love and a guy with purpose and a goal in his life!  Still, you need to be sensitive… The Tao says a man should be as strong as a woodcutter and sensible like a baby…  


    My Video: How to seduce, part 7? https://youtu.be/qVxgFnswQjUMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.B/How-to-seduce-part-7.mp3


    7 min
  • How to learn a language in 6 months, part1?
     The first method: from Scott Young & Vat Jaiswal..
    Both candidates traveled within 1 year to 4 countries and learned 4 new languages and even learned Chinese… For every language to learn, they need only 3 months.
    Amazing? The trick, speak only regardless of how bad, the foreign language. It is allowed to use, Google-Translate, or any other dictionary, travel guide… 
    Push through that zone of fear and frustration… so that language learning is fun… Don’t speak your native language, speak only that foreign language to the people in that country… 
    Because we (that is totally true for me) are afraid to make mistakes and even we know the foreign language, we can’t communicate with this new language. So we have to go through huge resistance until we can communicate…  
    How did I learn Thai? My new girlfriend didn’t want to learn English, and so I had to speak in Thai… 
    We have to break as fas as possible our inside language barrier !!!

    Next method:
    How to learn any language within 6 months?
    You don’t need a talent for speaking a new language… Every baby can learn every language? There is only one exception that is me, so I speak English because my German nobody understands… 
    We need  meaning or relevance, why we want to learn that language… 
    We can memorize only when we need that… 


            Principle #1
    Focus on language content that is relevant to you! Make a conversation up in your mind.
    Imagine situations that you want to speak… prepare the best sentence … 


    Principle #2
    Use your new language as a tool to communicate from Day 1. That method is the most important step to learn a new language. 
    We master tools by using tools.We learn tools fastest when they are relevant.  What is important, relevant, meaningful?  Learn just this and apply it. 
    Principle #3
    When you first understand the Message,you will unconsciously acquire the language.So, I have learned English, through reading.
    Comprehension is the key to learn a language.
    Language learning is not about knowledge it is about applying!
    Principle #4
    We need a physiological training about sounds for hearing and speaking to train our ears and our muscles to speak… 
    We have inside of us filter that filter in that we are familiar and filter out that we are not familiar. 
    When you teach your baby a language, the baby watches your mimic and hears your sounds… If we hear on the radio or watch TV in that foreign language we get familiar with the sounds and mimic. 
    So I learned to sing Bhajans in many different Indian Languages…just through hearing and singing/chanting. 
    Principle #5
    Physiological state matters.
    Take a deep breath and relax
    If you are sad, angry, worried, upset, you are not going to learn easily! Threatening will make learning impossible… 
    If you are happy, relaxed in an alpha state, curious, you will learn quickly.

    Principle #6You need to be tolerant of ambiguity.  Don’t care how often are you are wrong… When you learn a musical instrument, you are most of the time wrong!!!!

    If you want to learn a language Get it wrong, to make mistakes instead of correct… 
    In the database of our brain, we don’t have the new sounds of that new language… 
    Make sense, If we speak the new language even accurate it sounds wrong… So we have to explore the new sounds…


    If you want to understand 100% or perfect, you can’t learn a language.Because you will be incredibly upset all the time because you are not perfect.
    If you are comfortable with getting some, not getting some … you learn easily.Just paying attention to what you do understand.You are going to be fine, relaxed, and you will be learning quickly…
    For instance, if You are going to the Netherlands as a German and the Dutch people recognize that you are a German, they speak only Dutch so that you have to learn Dutch. It works!
    Principle #7 Learn the foreign alphabet. Because foreign language uses a different pronunciation…you need to learn the new pronunciation. 
    My Video: How to learn a language in 6 months? https://youtu.be/6D-2V67L7t0My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.B/How-to-learn-a-language-in-6-months.mp3
    21 min
  • Quotes Jean Paul Satre

     


    What is life but an unpleasant interruption to a peaceful nonexistence.
    Before you come alive, life is nothing; it 's up to you to give it a meaning, and value is nothing else but the meaning that you choose.
    If you are lonely when you're alone, you are in bad company.
    Freedom is what you do with what's been done to you.
    We are our choices.
    the worst part about being lied to is knowing you werent worth the truth
    Only the guy who isn't rowing has time to rock the boat.
    There may be more beautiful times, but this one is ours.
    I can always choose, but I ought to know that if I do not choose, Iam still choosing.
    We make our own hell out of the people around us.
    He who asks a question is a fool for a minute; he who does not remains a fool forever.When you realize that by changing your perspective, big things can be seen as little things, it becomes much harder to worry about anything. Commitment is an act, not a word.
    Sometimes the truth is too simple for intellectuals.
    Man is condemned to be free; because once thrown into the world, he is responsible for everything he does.
    Death is a continuation of my life without me.
    We do not judge the people we love.
    Life has no meaning the moment you lose the illusion of being eternal.
    Your judgement judges you and defines you.

    My Video: Quotes Jean Paul Satre  https://youtu.be/bgas9FPWSZIMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast4/Quotes-Jean-Paul-Satre.mp3 
    4 min
  • You can’t improve before you suffer!
     Positive thinking can’t understand that we need the polarity and that the world is a representative of the polarity… 
    For instance, you drive a car, and you recognize that your vehicle is drifting… 
    1.) You immediately apply positive thinking, you ignore the drifting, and you are off the road… Those are the results of positive thinking! 2.) You stop the car, you check if everything is okay, and you think the worst … 2.1) Are the tires okay? 2.2) Are the brakes okay? 2.3) Is the street slippery?…  2.4) After you checked everything, you let go of the negativity that doesn’t apply!  2.5) And then you fix the problem! 2.6) Drive slowly, that works most of the time!
    If I would be a positive thinker, I never could design new stuff as an engineer… As an engineer, I am always focused on the worst-case or the worst scenery to develop the best… 
    For instance, the accidents of the Boeing 373 max… To become more fuel-efficient they mounted a new, bigger engine inside of the wings instead to install it under the wings like the previous version of the Boeing 373. The whole aerodynamic worsen through this new design, and they made only a software fix, that never worked out. As positive thinker they thought everything will work even without additional training for the pilots… 
    If you trust positive thinker for the stock market, you will get bankrupt…  
    If you create positive thoughts, the polarity inside of yourself is creating negative thoughts to counteract… 
    If you want calmness in your mind, meditate, focus on God, and to let go of EVERY Thought! 
    And with FOCUS ON GOD, you gain bliss, faith, and peace in your mind!  
    Solution:
    We focus on the positive outcome and LET GO the negativity.
    We don’t suppress the negativity because we also need information about the negativity…
    If we are angry about something…
    Find the solution… 
    We do ask ourselves: 
    1.) What has the situation to do with ourselves? 2.) Would be an integer person angry in this situation? 3.) What has this situation to do with our past?4.) Is it necessary to improve ourselves and let go of our suppressed emotions or traumas to become calm?5.) Do we project our inside suppressed anger on this situation?6.) Is it better to accept the situation or to change the situation?7.) Would it be better to find a solution that would improve the situation? 
    Act accordingly! 




    My Video: You can’t improve before you suffer! https://youtu.be/i_QNExTDDVsMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.B/You-can’t-improve-before-you-suffer.mp3


    9 min
  • How to seduce, part 6?
     If everything went wrong in the bed on the first date… What to do?
    Panic
    Do you want to be an integer guy? What would do an integer guy?
    Address the elephant in the room, instead of making facebook…
    Face it…
    The girl is annoyed and even thinks it might be her mistake, and if you ignore her, you mess up…
    I have many experiences in failing in bed… Even my first date went wrong…
    Every man can fail. Even many times, the girl is too tense that you can’t enter… (Read: How to seduce, part 5?)
    Or the girl doesn’t like to have sex because you didn’t warm her up enough, or you want it too fast, or she had periods… 
    Speak openly about your failures, don’t blemish it on the girl!!!
    For instance:Apologize, You had too much stress; that she looks too good to be true, and so you were anxious …
    That is the most crucial thing…
    And then, ask her, just too sleep close to you without having sex… And later it will work!Because when you are too over-excited instead to be relaxed, the same is true for females, sex will not work! 
    When you sleep close together, you will relax. Both bodies are longing for sex, the only problem is to use the condom… Remember, the most critical thing for nature is to multiply - to create kids… The bodies know what to do, only your thinking is the hindrance! 



    My Video: How to seduce, part 6? https://youtu.be/h_1_YFu14LoMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.B/How-to-seduce-part-6.mp3












    0 min
  • How to deal with Interruption?

     

    If we are doing a job that needs full focus, and again and again, we get disturbed by our colleagues/family… So that we can’t continue with our job…
    Good news that the problem is quite common… 
    After research, an interruption in our work-flow can cost us 25 minutes…when we need uninterrupted time to think…  and even 25% of these tasks can’t be resolved on the same day!
    Solution: Don’t overthink? (jokes must be) 
    The programmers who are designing computer software, even have to cope with an interruption in their work-flow up to every 3 minutes… 
    The problem is: 
    Not so much the interruption…but that we lose our control over our focus… 
    There was a research about 2 groups working under full focus. The first group gets disturbed on random through a loud noise.
    The second group gets also disturbed on random through loud noise, but they can switch off this noise…  
    Results: The second group could get 5 times more things done than the first group… EVEN the first group didn’t use the switch to turn off the noise!
    If we have a choice, our ego will comply much easier!

    I was grown up in a big family (my mother got 5 kids in 3 years) and when somebody interrupted me with the things that I was doing, I got upset… 
    After some time, I learned to focus so much on the things that I was doing, that nobody could stop me, and even I could not recognize that my siblings were demanding something from me… I just switched them from inside off… Because I want to do the stuff…
    I have written a lot of my books in noisy hotel lobbies… 
    Can you see the point?
    If we give our jobs the highest priority and everything else is just a distraction… And distraction we can switch off.
    It is not a miracle that IT-professionals have the highest focus and can deal even with an interruption every 3 minutes… 
    If your focus is to socialize with people, you don’t need and don’t have that focus.
    Solution 2 (no joke)
    You give your colleagues a manual about how to deal with you under construction!
    Politeness wins:
    Can I interrupt you? (You don’t put on your desk a gun. Because this is threatening…) 
    You replay: 
    YesNot right now!Wait a minute!
    When it is urgent to interrupt you.
    Sorry, please I need urgently something… 
    (And then you look in your drawer for the gun… )
    Okay, if it must be, then I can help you….  
    When you are working in a corporation. 
    Ask to do a big task at home. Or stick a paper on your room or in front of your desk (if this is possible in your firm), that you want to work for 1.5 hours (no interruption) from XX:00 to YY:00 and then you are available for XX minutes… And put off your phone… 

    My Video: How to deal with Interruption? https://youtu.be/ZsM-roC4M9IMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.B/How-to-deal-with-Interruption.mp3


    0 min
  • Life is Short

     


     | Billy Graham
    It seems we have lost time.
    200 years ago, the fastest we could travel was on horseback.Then came the car, making us three times faster.100 years ago, Lindbergh flew from New York to Paris in 33 hours.30 years ago, the Concorde reduced that time to just 3.5 hours.
    Yet today, despite faster cars and planes, we claim to have no time—while in the past, people had plenty. We rush from place to place like madmen, often without even knowing why. Time collapses upon us.
    How much time do we really have?You have so much time—but for what?
    You have time to serve God.You have time to live according to His will and obey Him."My times are in Your hands." (Psalm 31:15)
    What Will You Do With Your Years?If you live to be 70:
    Your first 15 years are childhood.
    You spend 20 years sleeping.
    The last 5 years may bring physical limitations.
    That leaves just 30 years for everything else—much of which is spent eating and working.
    What is your life? It vanishes like a mist.Our time is already in God’s hands. He has set the day we will pass from this world—whether by accident, illness, or age.
    Rich people cannot buy more minutes.Science cannot invent extra time.You cannot save time to spend later.
    Where Does Your Time Go?How much do you dedicate to the Lord—to contemplation or meditation?Are you truly committed to Him?
    Instead of running frantically from task to task or scrolling mindlessly on social media, pause. Distraction and stress will never bring happiness.
    We are enslaved by time, frustrated as we rush from one thing to the next, always feeling behind.
    Don’t you see? Without peace in our minds and faith in our hearts, life is futile.And that peace and faith come only from God.
    You could donate all your wealth to the poor or build grand temples, churches, or mosques—yet still lack true peace. (As Bodhidharma proved to the king.)Daily meditation and contemplation on the Lord are essential.
    God has a unique plan for your life, and following it brings joy. Stray from it, and you’ll never know that peace.
    Time can be our tool—or we can become its slaves.What matters is not the length of your days, but the depth of your life.Distraction, stress, and empty pursuits waste it.
    How often have you asked: "Is this worth the stress and pain?"Most of the time, it isn’t.
    Is time spent in meditation wasted? No—it brings relaxation, peace, and connection with God, which is priceless.
    We cannot love without stillness—and God commands us to love one another.Let love, not stress or social media, dominate your life.Through meditation, we find that love.
    Every day is a battle between good and evil.Choose God—and you will win.


    My Video:  Life is Short  https://youtu.be/8OArQFFk2bQMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast4/Life-is-Short.mp3


    0 min
  • Don’t announce your success until you own it.
     I see it everywhere that people say we will accomplish something like the Brexit and even don’t know how to do it!
    It is common and as stupid as possible to announce your forecasted results… 
    Because you do have all the odds (including God, Allah doesn’t like bragging or proud people) against yourself… 
    And you depend on so many things, people,… that you don’t have under your control. 
    If I say, I will finish my work until a particular day. Then that is okay! If I work together with a team, I have to estimate more time. Because I can’t estimate so easy the manpower… 
    But if I say: “I finish the job, and then I will have huge success.” I am dam wrong!
    Because I can’t forecast it precisely what will happen after my job is done …. 
    Still, I can image my desired success, and I don’t need to tell it! My goals are my secret. Because I want providence or that God supports me. Does it make sense? 
    For instance, when I hear in a movie: “I will love you forever…” That is so disgusting, dishonest,…because nobody can know how a relationship will work out in the future.  If you can’t keep your promise, it looks really shabby…   Then you become a guy who can’t keep a promise… Your friends can’t respect you anymore…. When I recognized as a kid that my parents can’t keep their promise, I got frustrated to have such lousy parents, and I lost all of my respect!!! And so are children, they always check their parents… and it is disgusting to break your promise that you have given your kids. Because the kids admire you and they lose all of their confidence in you when you break your commitment!What is if you say: “I will try my best… And if I forget my best intention, please mention it.”Humbleness attracts good outcome… Bragging attracts bad outcome!!! And bragging is provoking to sabotage your outcome. I had failed even when everything looked great, and I accomplished it, even everything and every person were against it… Remember always, we don’t have anything under our control. I have read on a signboard of a farmer’s house: “Everything depends on God's blessing.”Because the farmer knows that he has to do the work and can’t determine the weather, the pest that can ruin his crops, the selling price... 

    My Video: Don’t announce your success until you own it. https://youtu.be/xOpNwZkf48oMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.B/Don’t-announce-your-success-until-you-own-it..mp3
    8 min

About Relax with Meditation

From the publisher's feed

I am a learner. I share what I have learned from Psychology, Philosophy, Religion, Health, and Spirituality…