Relax with Meditation
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Relax with Meditation episodes

  • Why Suicide?
     I saw a shocking video about an unsuccessful suicide attempt, Jumping from the Golden Gate bridge in San Francisco …
    Every guy who had over lived this jump, (from 2000 only 20 guys survived) regret that they have jumped from the Golden Gate bridge… 
    On average for one suicide 115 people are suffering.
    All suicide candidates think that nobody is caring for them….
    And here is something wrong and dam wrong….
    If somebody is in depression or is a drama magnet, then we read, again and again, we should: 
    1. Leave this guy because he/she can pull us down.2. He/she is a burden.3. He/She is a hindrance for our courier.4. That are his/her problems.5. He/she is negative, and we should only be around positive people…
    And the guys who are writing these kinds of articles will also get in deep depression as everybody else… 
    Because everybody will have some deep crises in their life. 

    If you don’t care about your friends and family when they are in deep crises.- What kind of person are you? What happens if this guy is taking suicide?
    I have prevented quite a lot of suicides… Always, I was angry with the family or friends of that suicide victim because they didn’t care for him/her.

    When you want to prevent suicide: 
    First, build up trust.Second, care for him/her, and show compassion.Third, hear what he is saying and ask questions.Forth, let him/her speak as much as possible!!!!!Fifth, in the end, you can say something meaningful!Sixth, never expect a Thank You because you have hindered him/her to do what he/she wanted!

    In Asia and Australia, we have a 10 times higher suicide rate than in Europe… Because in Europe we have a better-created suicide prevention system…
    If we have no Suicide prevention system in our country, we have to help ….
    Money, wealth or success is not everything… Good relationships are much better.In a good relationship, we help our Friends/family in their crises. 

    My Video: Why Suicide? https://youtu.be/0MveTpaS3UIMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.B/Why-Suicide.mp3

    8 min
  • Are You Chasing Stress Instead of Success?
     
    Feeling stressed out?
    Stress is worrying about something that hasn’t happened yet or trying to solve a problem in the future that doesn’t even exist.
    Peace is only found in the present.Productivity is only in the present.
    You can only be peaceful and productive right now.
    People often escape into thoughts about their past or future.Rather than always worrying about becoming, just be.Live in the here and now, and enjoy your life.Don’t chase—be fully present.Because only now can you truly enjoy your life.And when you are fully present, there is no space for stress.
    Stress always exists in the future.It arises when the mind moves toward the future.For example, you might have a problem and start worrying about what will happen in the future if you don’t solve it.
    Here’s an analogy:You’re sitting in a boat, and water is leaking inside.Instead of pumping the water out or emptying the boat with a bucket, you feel stressed out.The solution? Don’t overthink—just get the job done in the present.At the same time, navigate your boat toward land. Most boats have an autopilot, so use it while you try to fix the hole.If all else fails, call for emergency help (every boat should have an AIS system) so another boat can rescue you. Or get into your dinghy.
    It’s easy to say…And it’s easy to do when you’re doing everything you can. Once you’ve done all you can, you stop worrying, and the stress disappears.Yes, this has happened to me too…And I’ve been in even more dangerous situations while sailing alone.
    Chasing the future is stressful. Instead, work in the here and now, relaxed.Do whatever you can do—nothing more is possible.And if it doesn’t work out, consider it a valuable life lesson.
    I always calculate in advance: What if it doesn’t work out?I always have a Plan B…This way, I can work relaxed and worry-free.I’ve been bankrupt three times—what’s one more? Who cares?
    The most important thing is to have faith in the Lord. Without it, you are a poor being indeed!



    My Video:  Are You Chasing Stress Instead of Success? https://youtu.be/Tw1ScSqsoUI
    My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast4/Are-You-Chasing-Stress-Instead-of-Success.mp3


    5 min
  • Why does non-violence not work?
     The Non-violence or Ahimsa was first introduced from the Hindu-Religion.
    Ahimsa or non-violence was created for the Braman (Priest) and Sannyasins (Monks) to live a peaceful life in a remote resort. That makes sense.
    Afterward, Buddhism, Jainism, and Christians had the fatal idea to integrate Ahimsa for everybody in their Religion… And this was one of the biggest mistakes that Religions have ever done!! 
    If we look at the history of India and Tibet:
    In the 3rd Century B. C “Ashoka The Great” made Buddhism the state Religion of India. 
    In the sixth century A. C., the Huns invaded India and destroyed  Buddhist monasteries. Afterward, the Muslims in the 12th century overtook India… 
    The very downfall for India was Buddhism.
    What happens to Tibet? The same, conquered and destroyed from China… Do we need more evidence?
    If somebody or a country stick to Ahimsa, they rather more invite offenders or an invasion… 
    The other Buddhist countries didn’t practice Ahimsa and could defend themselves.
    Even so, the Buddhists are not vegetarian, and that is a contradiction to Ahimsa. 
    The Christian countries made and make wars after wars and killed so many people even in the name of their Christian God that it is hard to believe in their scriptures (Bible). I can’t believe in any scriptures when the rules are broken from the Religions Leaders!The worst was the witch-hunt that torched millions of innocent women in the name of the Christian God! 

    If we compare both Religions with the Hindu scripture, we must admit that the Hindu Religion is well designed.

    Killing or harming of people are not allowed for the Priests (Brahman) and Monks (Sannyasin). Threatening without fighting is allowed to defend themselves. 
    The Warriors (Kashitras) should be the ruler, Civil servants, and soldiers of the country.
    For the Hindus, it is impossible that a Brahman should rule the country. Because a Brahman has to be peacefully when their country is attacked. 
    For Instance, the Dalai Lama or any Bishop would be inadequate to rule a country… Because their Darma is to be peacefully in any situation and this will never work out for any country. 
    We can also learn from the Hindu scripture that punishment is necessary as it is to live a high morality as the leader. 
    When the leader is immoral the subordinates will become unethical over time.
    We need punishment to teach people to become better… The Hindu system recommends the punishment should go in steps harder when the delinquent doesn’t obey…
    For instance, your kid is beating up your other siblings.
    1.) In a friendly voice, you explain that this is not good and that he should not attack other kids.2.) In an unfriendly voice, you remind him what you have said before.3.) In an angry voice, you repeat what you said.4.) You threaten your kid that he will not get any pocket money if he continues.5.) You threaten your kid to hit him when he is doing it one time again.6.) You hit your nasty child…
    Non-violence (ahimsa) would not work out to educate a nasty child/delinquent…  

     My Video: Why does non-violence not work? https://youtu.be/lZbCiKk17iYMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.B/Why-does-non-violence-not-work.mp3

    10 min
  • Everything is getting better and better?
     I wake up every morning believing today is going to be better than yesterday.
    Again this is spam, and this is total nonsense.
    It is even often so that it gets first worse to get better!
    I have learned and profited much more from my worst days than from my best days!
    When everything is getting better and better… how boring!
    If we don’t get challenged through huge obstacles, we can’t improve!
    We get for every obstacle also the power to overcome that challenge!
    And then I read: Be in the flow and everything is easy! I agree! But, if I face a new challenge, I am not anymore in the flow. Because my fears kicked in. 
    If I can’t be in the flow so that everything is easy, should I quite?Or if everything is not getting better should I quite? 
    If we apply Positive Thinking for every doing, we are on war with our negativity … Then we are just like the USA to create a new enemy and to make war.
    Everything that we neglect will work against us!!!
    I have a garden, and I use my garbage as fertilizer.
    When we have negative thoughts, we should use them for ourselves!
    For instance, you go on travel, and you become doubtful … 
    Great!!!
    Make your worry list, prioritize the list with the worst first…Find solutions for every worry…And think over which solutions are useful and it is done!
    Without your worry list, you will be in a worse situation when something is going wrong.
    Preparation is a must but adapt to the situation.
    “No plan of operations extends with certainty beyond the first encounter with the enemy's main strength"  Quote from the greatest Army strategist: Graf Moltke. 


    Life is easy if it is difficult we have done it! 

    My Video: Everything is getting better and better? https://youtu.be/5FFFAGuXq7wMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.B/Everything-is-getting-better-and-better.mp3

    5 min
  • How to Remember Everything You Read ?

     


    Reading consists of two phases: consumption and digestion.To retain and use knowledge, you must properly digest what you consume.
    Memorizing everything you read shouldn’t be the goal—understanding should.We remember the essence of a book so we can apply, analyze, evaluate, and even create something new.
    Not all information is equal.Poor learning methods make remembering:
    Harder
    More time-consuming
    Less effective
    The PACER Method: Categorize & Digest InformationWe process information into 5 categories (PACER) to store it in long-term memory.Our memory operates in three layers:
    Sensory memory (fleeting impressions) → Forgotten quickly.
    Short-term memory (words, names, numbers) → Limited storage.
    Long-term memory (concepts, meaning) → Retained through understanding.
    1. P – Procedural InformationWhat it is: Step-by-step instructions (e.g., coding, languages, photography).How to learn: Practice immediately.
    Learning without doing is pointless. Example: You can’t learn photography just by reading—you must take photos.Key insight:
    90% of consumed info is forgotten.
    Digestion > Consumption. Focus on quality (deep processing) over quantity (mindless reading).
    2. A – Analogous InformationWhat it is: Knowledge connected to prior understanding (e.g., "leading lines" in landscape photography).How to learn: Critique & contextualize.
    Ask: When does this apply? When doesn’t it?
    Example: "Leading lines" work for paths/streams but not for forests/lakes.Why it sticks: Your brain anchors new info to existing knowledge.
    3. C – Conceptual InformationWhat it is: Theories, facts, and systems (e.g., engineering principles).How to learn: Mapping (connecting ideas across domains).
    Example: An automation engineer studies medicine, satellites, and robotics to design an artificial heart.Key mindset:
    Beginners may feel overwhelmed, but expertise grows through applied learning.
    Always ask: How can I use this? Useless knowledge fades fast.
    4. E – Evidence InformationWhat it is: Proof that supports conceptual claims (e.g., accident reports validating traffic rules).How to learn: Store & rehearse.
    Store: Write it down (e.g., "Didn’t stop at red light → collision").
    Rehearse: Ask:
    How do I apply this? (Stop at red lights.)
    What concept does this reinforce? (Traffic safety.)
    Why does this matter? (Prevent accidents.)
    5. R – Reference InformationWhat it is: Specific, unchanging details (e.g., mathematical constants, medical terms).How to learn: Store & drill.
    Store: Take notes.
    Rehearse: Use flashcards for recall.
    Key TakeawaysBalance consumption and digestion. Fewer concepts deeply understood > volumes skimmed.
    Not all knowledge is equal. Prioritize what’s actionable.
    PACER organizes learning:
    Procedural → Practice
    Analogous → Critique
    Conceptual → Map
    Evidence → Store & Rehearse
    Reference → Drill
    What stays in your brain matters more than what goes in.

    My Video:  How to Remember Everything You Read  https://youtu.be/LimAVySDrfQMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast4/How-to-Remember-Everything-You-Read.mp3


    10 min
  • Why women over 30 remain single?
     The biological clock is ticking, the women are over 30 and want desperately their own family. 
    And they can’t find a husband, they blame it on the society or on the men…
    Their husband has to be the truthful provider for their dreams … 
    1.) The husband has to pay…2.) Has to be the perfect friend/partner…

    Why do men not like to marry anymore?
    1.) Today, the men are getting more and more frustrated through the norms of society and through the women… More and more men dislike to make a courier or to study… 
    2.) It is hard for males to find any female who is not cheating on them… And they don’t want to be the slave/provider of their spouse. 
    3.) The laws are totally against men, if they procreate a kid, after the divorce, they have to pay for the kid/kids and the spouse… Even the spouse has cheated them….
    4.) Every 4th kid is procreated outside of the marriage in Germany!!! 
    5.) The divorce rate is going through the roof… 

    I made my decision with 11 years never to marry under these divorce laws!!! Because these divorce laws promote wives to cheat their husbands.


    Sex, money, and communication are the most critical aspects of any marriage!!!
    1.) 50% of all husbands would not have married when they have known how sexless is the marriage. Unmarried men have much more sex. After 5 years only 7% of the husbands have sex more than once a week… 
    2.) Even so, 80% of all purchases decisions are making the women in the USA…Does it mean that the husbands have to buy what their spouse wants? Or the husbands purchase the things for their wife to get sex?
    3.) Today the smartphone is more important than to communicate! It is so hard to say your honest opinion to your spouse… If I can’t say what I want, I separate!!! No muzzle!!!! And all psychologists back me up. If women think that they can blackmail and censor their husband, they terminate their own marriage/relationship! And this is for 100% sure…  
    My mother married quite late with over 30, and she said so older you are so harder it is to adapt to your spouse… 
    And this is the next problem, to be flexible and open for a different lifestyle… 
    The black successful American ladies, even they look beautiful can’t find a spouse… 
    Because they want at least an equal successful African partner and this is hard to find…
    Now, I am again together with a girl, and I always look that I can adapt… Because she has different desires than me…
    And for me as an introvert, in my age (60) it is hard to find a girl, so I have to compromise my desires…   
    I am grateful for every moment that I can be with her together… Instead of demanding!!!
    If I can be flexible, why can’t the 30 years old women??? 


    My Video: Why women over 30 remain single? https://youtu.be/lMFnXx4C2o4My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.B/Why-women-over-30-remain-single.mp3




    9 min
  • Why does a conservative attitude harm us?
    The world is changing and today very fast. A conservative attitude wants that everything remains as it is… 
    This is Fear to change, fear of the future.
    We want to be innovative and not to be conservative otherwise we can’t adapt in the best way to a situation.  
    I bring here some examples: In an interview with Berthold Beitz, Chief of ThyssenKrupp and Mannesmann to his 99th birthday… The reporter praised him of his heroically acts to save 800Jews in WWII and as a steel manufacturer to create the third biggest mobile phone networks in Europe… 
    Berthold Beitz said simple, Stop I have also made many mistakes… I look only forward never backward…. I am focused on what I can do now…and the past I let go… Oh, this is so good, and he worked until he died, - 11 months later. Bhagwan/Osho was growing up at his grandparents. When they were traveling to the city, his grandfather died. His grandmother never went back even they had a huge house with many servants… Bhagwan asked: Why? His grandmother said, we never can go back because the world is changing. She also became Bhagwan’s first disciple. Jesus said to Paulus: Let the dead bury the dead people and come….
    What doesn’t serve us anymore we let go… Otherwise, it will pull us down!
    A religious pundit defines God and what we should do. A religious person tunes in God follows God and never define God. Because God is changing all the time. So it never will exist a conservative God only an innovative God. Never define God or put God in a box. We even can’t understand ourselves, how can we understand God? Be in the flow. The religious scriptures are just the index finger that is pointing on the moon but doesn’t let your index finger become bigger than the moon (Zen).
    My Video: Why does a conservative attitude harm us? https://youtu.be/_35VuXyj1SMMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.B/Why-does-a-conservative-attitude-harm-us.mp3

















    0 min
  • How to do a Kidney cleanses?
     Our Kidneys are very important, and if they don’t work properly it will harm our entire body… Many people got Kidney stones and/or a polluted Kidney that influence our feelings, immune system, sexual potency, our skin, and our eyes. 
    After the Chinese Healing, the feelings of our Kidney are deep fear and kindness. After the Western alternative Healing, Kidneys diseases are related to relationship problems. 
    What is bad for the Kidneys?1.) Coffee.2.) Spices.3.) Acid food,- meat, cooked tomatoes, all kind of cooked fruits, be it fruit juice from the supermarket.4.) Alcohol. 5.) To drink too less clean (distilled) water.6.) Under-cooled kidneys... 

    Easy Kidney cleanses in the morning.On an empty stomach, best in the morning eat at least 3Kg Watermelon and wait for 2 hours. 


    Dr. Sebi: Cleaning of the kidneys and liver with “The Foundation”
    The Foundation is used as a general cleaner for the entire body. It cleanses the blood, the kidneys and the toxic of the liver. You get the herbs from www.iherbs.com. 

    After Dr. Sebi 
    1 part burdock root—Blood purifier, liver cleanser, kidney cleanser 1 part yellow dock—Blood purifier, liver cleanser, kidney cleanser ½ part sarsaparilla—Binds with toxins 1 part elderberry—Removes pathogens 1 part hydrangea root—Breaks up calcification 
    Mix all parts thoroughly in blender. Make 500 mg capsules or quarter-teaspoon doses (1/2g). Dosage: two capsules two or three times daily. Take them for 1 -2 months.

    My Video: How to do a Kidney cleanses? https://youtu.be/Wky89Bc87hwMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.B/How-to-do-a-Kidney-cleanses.mp3



    6 min
  • People often think, God is for free.

     


    Why isn’t money free? Why do you have to work for money?
    You can live however you want, and if you want God to help you, will He just do it?
    You have to be or become the chosen one.
    This means contemplating God, or meditating, and being honest in every aspect of your life.
    If you mistreat a chosen one, you will be punished in ways you cannot imagine!
    I have heard many times that during wartime, people received visions of God. For instance, just ten days before the execution of the Scholl siblings, they experienced tremendous spiritual encounters with the Lord. This was also true for Viktor Frankl during his time in a Nazi concentration camp. Viktor Frankl survived, while most Jews did not.
    Do you think that is a coincidence?
    The worst times can be the best times!
    This has proven true for me and for many incredibly successful people. For instance, take Elon Musk.
    Why shouldn’t we use our worst times to discover God, instead of focusing solely on building wealth and success?
    When you talk to older people, most of them are filled with regrets because they feel they didn’t achieve the things they wanted—family, spouse, vacations, and so on.
    Conversely, when you speak with truly religious people, they often have no regrets, even if they did not fulfill their worldly desires.
    Because, in the end, it doesn’t matter.
    If you can’t connect with God—or whatever you choose to call it—you have wasted your life.
    Facebook will not save your life.

    My Video: People often think, God is for free. https://youtu.be/BsN7YWT0PrYMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast4/People-often-think-God-is-for-free.mp3
    4 min
  • What is good on our dramas?
     Only through huge dramas we can get connected and opened for a new dimension.
    When I left the second time my body (with 21) through the wrong treatment of a doctor;-
    my life changed totally…
    I became aware of how precious is life and how I had wasted my life through my suffering…
    How can we connect to God if we have never experienced such hardness in life? 
    Nobody can have real faith in God if he would not be rescued in his worst times of life through God.
    For sure, we should be worth to get rescued by God.   
    How many inventions were created through the hardships of people?
    And then I read these over stupids comments don’t be together with a drama magnet…
    There exist people who run again and again in the same dramas without learning anything from that… 
    We shake our heads and think how stupid these drama magnets are… 
    After some time later we are in a crisis and …. You are a drama magnet?!!!!
    Instead, we should learn from others crises and our crises.
    There is always a lesson in any struggle. 
    How boring is a life without drama?
    We can win only big when we risk big. 
    If we fail hugely, we can learn hugely…
    I never have seen any great successful person who was never in huge dramas….
    We should embrace every challenge and be thankful for that. 
    Because only in big challenges we can change to become better.

    My Video: What is good on our dramas? https://youtu.be/4hzlgsGalgsMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.B/What-is-good-on-our-dramas..mp3













    6 min

About Relax with Meditation

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I am a learner. I share what I have learned from Psychology, Philosophy, Religion, Health, and Spirituality…