Relax with Meditation
Download on the App Store

Relax with Meditation episodes

  • How To Overcome Jealousy?
     Jealousy is a passion that causes pain.Jealousy happens if our darling loves another guy, then we feel worthless. Or if another body gets the promotion that we desire. Jealousy is a part of our ego. 
    We should not support our jealousy. Why? If we support jealousy instead of punishing the jealousy, it will grow. 
    The reason number one for homicide in Thailand is Jealousy!!!Because the Thai society is not punishing Jealousy.  
    For the Gita and Srimad Bhagavatam is Jealousy the worst sentiment! 
    I was grown up in a big family, and we had to share. Imagine within 3 years my mother got two twins and one single. There was no option to be jealous because we got severe punishment for that. A big family, cannot afford jealousy.
    What can we do, to overcome Jealousy? 
    We speak over our Jealousy to everybody, so that we lose the attachment of our Jealousy.
    We never want that other people are caring for our Jealousy. We do the opposite. I had a jealous girlfriend, and I was provoking her with her Jealousy again and again until she let go her Jealousy. 
    For instance, she was phoning me, and asked where I am? I replied, I am in a Nightclub and have a fantastic time with the girls there. Or she was coming home I pretended that another girl is still there. It was always so funny!
    What to do, when we are getting jealous?
    First, we recognize our Jealousy.We know how bad this emotion will affect us and we don’t want that other person to suffer under our jealousy. 
    We breathe deeply in that jealousy and release that feeling when we exhale. (Do it until the jealousy is gone). 
    Or we make Bioenergetic or EFT for Jealousy. If we can get help would be good. We apologize that we didn’t trust.

    How I have handled my Jealousy?
    I was together with a girl, we went to a party, and she got in love with another guy. I felt humiliated and desperate. I repeated in my mind: I am a nobody, a nothing, (quote from Zen). I repeated this, again and again, until I felt it. Suddenly I went in a deep tremendous bliss and silent state. Jealousy was gone! 
    Our Ego wants that we are something, that we are special. So more humble we are so less suffering and so less jealousy. 



    My Video: How To Overcome Jealousy?  https://youtu.be/kqcKIeE8-wwMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.B/How-To-Overcome-Jealousy.mp3
    7 min
  • You have created your own enemy!
     If you choose love, you get hate.
    If you choose peace, you get war.
    If you choose success, you fail.
    If you choose to have friends, you get enemies.
    If you choose health, you get diseases. 
    Because through our choices we create the opposite pol.
    This proves the law of polarity. Every worldly thing is polar.
    We have always created our own
    1.) Adversity2.) Bad luck3.) Misfortune4.) Enemies5.) Failure6.) Diseases
    Until we choose, we are in the jail of our desires.
    Positive thinking must create negativity!
    We get only peace when we accept!
    And so acceptance is greater than any worldly desire.
    Acceptance is the foundation of true love.
    True love has no polarity.
    True love is without any conditions.
    True love is without any reason.
    True love just happens, just so… 

    For what is the whole mess that we create on this planet?
    Is it not easier just to accept instead
    1.) to get something more? 2.) To become better?3.) To earn more?

    I accept your hate when you give me your love!?
    That looks like worldly love. Absurd!!!
    Okay and that is the world!!!

    How we act in the world?
    First, Accept the situation, and then you can change the situation!!!
    I can’t heal any diseases until I have accepted the diseases.
    I can’t love anybody until I have accepted his/her bad habits!
    I accept every weather. Because I like to go out every day!
    If it is raining and I don’t want to get wet:I can look for a shelter.Or I have already my umbrella or raincoat.
    If I have rats in my house, I put out poison baits. And so I accept the situation because I can’t make more. Still, the rats will survive for a week or more. 

    Life is simple otherwise we make it complicated!

    My Video: You have created your own enemy! https://youtu.be/Od9pSbGjyr8My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.B/You-have-created-your-own-enemy.mp3
    5 min
  • Tiny Actions Produce Big Trust

     


    Trust is the cornerstone of every good relationship...
    Consistency of small actions over time compounds into trust. Some big actions do not compound into trust.
    Trust is not given; it is created through day-to-day interactions, decisions, and leadership choices.
    Small actions in cultivating trust have a huge impact.
    With long-term thinking, we cultivate trust instead of seeking short-term gains or quick victories…
    For instance, good parents looking for a good long-term outcome for their kids.It's not good enough just to show affection and love; they have to lead their kids to a bright and challenging future…If you give your child everything he or she wants, you spoil your child...You want to make your child strong and independent so they can overcome every challenge.
    The same is true for a good leader. A good leader wants to make their employees better and more competitive...Instead of just exploiting them...
    When you care for your employees, friends, kids, and family, you build up trust.
    Not every day your spouse is great or lovely; you accept that and give them the support they need...
    With one good deed, you can't build up trust...You have to care every day for the well-being of your family, friends...
    You offer your help and support, even if you have enough problems of your own...
    The addiction to mobile phones shows that social media, with their text message approval, has a higher influence on our well-being than friends or our spouse...
    The result is a much higher suicide rate because we can't trust anybody.
    A Facebook friend is not real, and building trust on them will never work out.
    Care for people and gain their trust.

    My Video: Tiny Actions Produce Big Trust  https://youtu.be/ZFyOKc_lQywMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast4/Tiny-Actions-Produce-Big-Trust.mp3 
    4 min
  • How to detox the gut?
     We want to detox our guts to gain:1.) more health, 2.) a better immune system,3.) longevity, 4.) a higher sexual potency when making it with fasting, 5.) and to get rid of the negative feelings created through our toxin in the colon. 
    Two procedures:One with fasting one without fasting.With fasting is better because we detox so the whole body.We need Bentonite clay and Psyllium Husk. I have bought them from “Iherbs.com.”Bentonite clay from “Living Clay” (on the package is printed: Detox Clay powder) and Psyllium husk powder from “Now.” 
    A.) Fasting Method:Preparation:Eat for 3 to 7 days eat a plant-based diet…only vegetables with rice and beans, or one meal with fruits: For instance a green smoothy in the morning:  fruits (like bananas, mangoes, papaya), salad leaves and water/yogurt (if you like with Honey)blend it.Eat every day one time 100g - 200g fermented vegetables or Probiotic; add 3 Tablespoon fresh ground Flaxseed.   
    Don’t eat: 1.) Gluten (Wheat, Rye,…)2.) Meat, 3.) Fish, 4.) Poultry, 5.) Sugar.
    Afterward :Eat every day eat one time 100g - 200g fermented vegetables or Probiotic; add 3 Tablespoon fresh ground Flaxseed.Day 1:  Replace 1 meal with only 1Teaspoon (round) Bentonite clay and 200ml water stir and drink.Wait 5 minutes.1Tablespoon Psyllium husk and 250ml water stir fast and drink fast because it will thicken fast.Don’t blend it with Juice because with the juice it will ferment to alcohol and so harm the colon.
    Eat every day eat one time 100 to 200g fermented vegetables or Probiotic; add 3 Tablespoon fresh ground Flaxseed.   Day 2:Replace 2 meals with the Bentonite clay drink and Psyllium husk drink (make a pause of 5minutes between both drinks). Day 3 to day 5 drink only the Bentonite clay drink and Psyllium husk drink.Celebrate with a healthy fresh pressed juice. 
    If you have congestion then :Then you can make a colon flush with an enema.Or mix 720ml water with 60g Epson salt for a whole day. And drink a glass or two when necessary. 
    B.) Without Fasting Method:Make for 3 to 7 days a preparation diet described in the previous Fasting method.Afterward eat again for every day, the plant-based meals with fermented vegetables and flaxseed as described before.Day 1Eat your plant-based meals as described before.One hour before one meal drink the Bentonite clay drink and Psyllium husk drink (make a pause of 5minutes between both drinks). Day 2 Eat your plant-based meals as described before. Drink 2 times, 1 hour before each 2 meals the Bentonite clay drink and Psyllium husk drink (make a pause of 5minutes between both drinks). Day 3 to Day 5 Eat your plant-based meals as described before. Drink 3 times, 1 hour before each 3 meals the Bentonite clay drink and Psyllium husk drink (make a pause of 5minutes between both drinks).Celebrate with a healthy fresh pressed juice. 
    If you have congestion then :Then you can make a colon flush with an enema.Or mix 720ml water with 60g Epson salt for a whole day. And drink a glass or two when necessary. 

    My Video: How to detox the gut? https://youtu.be/Kq_9cI8AZPEMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.B/How-to-detox-the-gut.mp3
    12 min
  • The psychological results of 83000 brain scans
     Daniel Amen had found out by doing 83000 brain scans (link at the end):
    1.) how our psychology alters through a brain injury and aging; 2.) what specific diseases are caused by brain damages!!! 3.) And how to cure brain damages through brain rehabilitation.  
    1.)That even small brain damages through physical (accident)and psychic traumas in our childhood and adulthood can lead to:
    A.) All kind of psychology diseases and misbehavior.
    B.) Epilepsy.

    2.) That most criminals in the jail have a background of skull traumas that lead to the Crimes they have done. 
    3.)That dementia starts with the age of 30 years and can be cure through brain rehabilitation.

    What causes brain damage?
    1.) Sports like Boxing, American football cause brain injuries. 
    2.) Too much brain work. We should use equal both sides of our brain. 
    3.) Brain stroke and brain tumor.
    4.) Drugs like cigarettes, alcohol, cannabis,  leads to brain damages!!!! When the people stop taking drugs for at least 5 years, the brain can heal by itself.
    5.) Leaky guts. (Blog: Gut-brain connection)



    Our brain has the ability to heal by itself. Better is to do a specific brain/mind training or brain rehabilitation to cure our brain.
    Instead to put the people in jail for their crimes heal their brain!!!!


    With meditation, we can heal our brain, and with the specific Brain Growing Qigong we can rehabilitate and grow our brain. 
    12 years ago, I began with the specific Brain Growing Qigong from Mantak Chia. And my mind became very creative and much better than ever before. 
    How would it be if you also learn this Qigong?
    How would it be if this Qigong is easy to learn and fast to make?

    We charge our brain with sexual energy to grow and rehabilitate our brain..  
    Males and females are different, do you agree? Ladies first! Females should squeeze their vagina and their anus, but should not press the buttocks muscle.Males should pull up their testicles, ad some tension to their penis like when they urinate or ejaculate and squeeze their anus; they should not press the buttocks muscle. You got it, is this easy? We call this kegel squeeze.
    Imagine that you are a baby who is sucking milk from the nipple of your mother’s breast… when you are sucking milk, you assume that you are sucking the energy from your sex chakra upwards to your brain while you maintain your kegel squeeze. 
    When You breathe in:1.)You suck the energy from your sex center to your crone chakra (brain).2.) You maintain the kegel squeeze.3.) You move your palms from your sex center upwards to your head (crone chakra). Your palms directed upwards, and distance 1 to 2 hands wide from your front side of your body   
    When you breathe out:1.) You touch the tip of your tongue to the roof of your mouth. Exactly as every baby does when suckling milk!!2.) You release your kegel squeeze.3.) You move your palms from your crone chakra downwards to your sex center. Your palms directed downwards, and distance 1 to 2 hands wide from your front side of your body.    
     You can do this Qigong in a standing or sitting position. 
    You should do this exercise 100/day.
    You can apply this exercise during meditation and everywhere else without the help of your hands.


    My Video: The psychological results of 83000 brain scans https://youtu.be/srrn8N2cakcMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.B/The-psychological-results-of-83000-brain-scans.mp3
    8 min
  • The Vatican is the richest country in the world

     

    and the biggest real estate owner…
    The Catholic Church, a towering institution for centuries, also possesses a long and intricate financial past. Throughout history, the Church has employed various methods to generate income, from the sale of indulgences in the medieval era to borrowing from prominent bankers and venturing into real estate and stock markets.
    The 20th century witnessed the establishment of the Vatican Bank, entrusted with managing the Church's ever-growing wealth. However, this very bank has become entangled in controversy, facing accusations of involvement in money laundering and other financial scandals.
    For instance: The popular pope John Paul II was involved in money laundry and used for that the Mafia to send money from the Vatican to Poland…  During these transactions an innocent girl was sacrificed and the Mafia boss who killed that girl was later buried in the most holiest cemetery. After a huge protest they buried him in a normal cemetery  … Who cares? 
     The Vatican Bank's reputation has been further tarnished by accusations of financial impropriety. From allegations of risky investments to potential ties to organized crime, the bank has faced intense scrutiny in recent decades. Despite the controversies, the Church maintains its stance, denying any wrongdoing and striving to distance itself from the scandals that continue to plague the Vatican Bank.
    A true Hero?In the past we can read Napoleon invaded the Vatican, robbed the church’s money and put the Pope in the jail for all the corruptions that he had done. 
    How could the Vatican recover?
    The Vatican borrowed money from the wealthy Jewish family Rothchild. 
    This became a scandal… A Jew now reigns over the pope and Christianity. He buys monarchs and nations. The Rothchilds borrowed 40Mill Euro in today money. How to make money?
    Tax on international property in Europe, that the church even didn’t owned.  Selling bonds. Donations… Best income was, to get the heritage by doing the absolution, to free oneself from alls sins when dying. 
    With this money they bought real estate and rented them out and investing in stocks.
    Guess, the Vatican became very wealthy and every country and bank wanted to make business with them…
    1929 The Italian Dictator Mussolini agreed, that the Vatican becomes a sovereign country and donated 750Mill Lira and 1 Billion Lira in bonds to the Vatican. 
    The famous Bernardino Nogara became the financial adviser from the Vatican…Nogara's career was characterized by an "ability to move fluidly in the highest circles of industry and politics as well as the Church".[2] In his role as Director of the Special Administration, Nogara made large investments in many of the largest companies in Europe, personally becoming a board member of a "mind-boggling" number of firms, and appointing directors to many others.[3]
    1929 started the biggest stock market crash in the history and lasted until 1932
    The Vatican lost 32%
    Nogara told the pope make 1933 a holly year and get donations.Nogara wanted to hedge against crises and bought Gold and cheap real estate in France, Italy, Switzerland 
    When WWII started he moved assets to neutral countries like Swiss and the USA.Then the Vatican became his own Bank…And started in a big way to laundry money.Nobody could investigate against the Vatican Bank.
    For instance 1945 before WWII ended,  transfered 500 Mill Barrel Gold and other assets from Nazi German to South America…
    In the Bible is written:  Money is evil… Yes that became true for the Vatican Bank.   





    My Video:  The Vatican is the richest country in the world My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast4/The-Vatican-is-the-richest-country-in-the-world.mp3
    10 min
  • Don’t interpret Codependency as Love!
    The codependency is often interpreted as love.
    When our1.) Mood,2.) Happiness,3.) and Identity, depend on our darling we are codependent. 
    “When we are no longer independent from our partner then we are in slavery.And Slavery is never love.” Bhagwan/Osho
    And this happens quite often in our first love. - 
    We want to experience our symbiosis like a baby to a mother with our darling.Because we have that deep longing for love and for a symbiosis! 
    When we (my twin brother and me) were born, my mother had infectious jaundice, and we stayed in Quarantine for over 3 months in a big hall separated from other babies.
    We could never experience this symbiosis with our mother; our mother didn’t want us, and my oldest sister hated me. 
    We had to struggle to approach girls in the puberty.
    And it went worse and worse… Until I (with 25years) decided to go to groups organized from devotees of Bhagwan. Because I had such a longing for love and the symbiosis.
    When I was in love, I depended so much on the presence of my darling. Without my darling, I felt incomplete, alone and was afraid to lose her. Still, I had to function normally. 
    Bhagwan/Osho recommended for codependency to make meditation and body and feelings orientated therapy like:
    1.) Bioenergetic, 2.) Encounter,3.) Primal, 4.) Tantra. 
    Together with meditation, we become free and independent. And this worked out also for me. 
    Bhagwan/Osho taught love is only possible:
    1.) When both are independent. 
    2.) That we give our partner total freedom to do whatever he/she wants.
    3.) That we never want to control our partner.
    3.) Jealousy is the opposite of love.
    4.) We accept and love our partner as he/she is.
    5.) We accept all of our partner’s emotions.
    6.) We get rid of the fear to lose our partner.
    7.) We learn to love ourselves.
    8.) We forgive us and our partner. 
    I recommend Partnership exercises:
    1.) We chose for a particular time one is the slave the other is the master… To find out what our partner wants.
    2.) To make tantra and other sexual games.
    3.) We change our gender for a time to experience how it is to be the opposite sex. 

    My Video: Don’t interpret Codependency as Love! https://youtu.be/qwYd7NujrVoMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.B/Don’t-interpret-Codependency-as-Love.mp3










    8 min
  • Gut-brain connection part 2
     D.) Love can heal and protect our gut and even our entire body.
    Because when we love we produce the love hormone Oxytocin and this hormone can heal and protect our gut.
    A newly born baby colon is actually free of bacteria and gets later colonized. 
    The best is through mother breast milk. Because inside of the mother milk are:Oxytocin, and the best Probiotic for the baby that survives the stomach and go directly in the colon.
    What does Oxytocin do to the colon?
    1.) The nutrition gathering increases through the growing of the microvilli ( I explain later).2.) Fixed our damages tissues3.) Help with autism and depression.
    The microvilli look like small hairs inside of the small intestines. The microvilli absorb the nutrition and lead them in the blood. So longer the microvilli, so more nutritions they can absorb.
    If autistic babies given Oxytocin the autism spectrum decreases significantly… 
    Love does:
    1.) Reduce our stress.2.) It hopes all things.3.) It believes all things.4.) It endorses all things.
    For instance, the poorest people in Asia and Africa have better gut flora than even wealthy Western people because they share their love freely! 

    For the babies who didn’t get mother milk could not build up to longer microvilli and so their digestion is much worse. Even the healthy Probiotic of the mother milk is missing…

    A study was done by over 1 million Sweden premature birth, who got antibiotic and no mother milk:1.) 30% was the increase of depression2.) 207% of H-Pylori disorder…


    D.) Gluten-free diet:
    Gluten is in wheat, rye, barley, triticale. Gluten destroys the microvilli.
    You can grow the microvilli when you eat food without gluten for 3 to 6 month or when you are older it needs up to 2 Years. 
    In any case, stop eat gluten because the gluten harms the small intestines very much.
    E.) No snacks!!!
    So longer the digestion needs so more unhealthy bacteria…constipation 
    The stomach usually needs 2 -4.5 hour digest time for a healthy plant-based meal (fruits needs only 10 to 30minutes).
    If we eat in between the three daily meals, we increase the digestion to 2- 4 times in our stomach. Snacks harming the digestion tremendously. 
    Because if we give the stomach again food during the digestion of the previous meal, the stomach has to start back to digest. Even a little piece of chocolate can increase the digest time 3 times. 
    3 meals should be enough and nothing in between!
    Too much protein harms our colon through unhealthy organism and bacteria.Mother milk has only1.5% protein, and that is enough. In fruits and vegetable are 3 to 10% protein. Vegetarian live longer and have a better gut flora. 
    F.) Probiotic and  Healthy Lactic acid (bacteria).
    What is when we grew up?In the mouth of healthy human are living Probiotic, that are perfect for us… better than the pills. 
    If we eat healthy fruits/vegetable unprepared, we get these Probiotic from them in our mouth.But when we wash our fruits/vegetables with 4% vinegar, all of the Probiotic and other bacteria are killed.
    With ferment vegetables or mushroom, we get all of the healthy Probiotic.
    Our stomach kills most of the harmful bacteria and kills only 70% of the healthy Probiotic on the fruits/vegetable.
    For what are the Healthy Lactic acid (bacteria)/ lactate/lactobacilli?
    Healthy Lactic acid is protecting our brain for damages through unhealthy bacteria or organism.
    We produce lactate through an interval training (a total exhausting exercise in a short time) in our muscles because the sugar in the muscles will ferment to lactate … Or we can get them through probiotic or later described through our self-made yogurt with lactobacilli. 
    If we get unhealthy lactobacilli in our gut, they produce ethanol alcohol and carbon dioxide in our gut. And later we can become leaky gut.
    These unhealthy lactobacilli are used for rye bread (sourdough), wheat bread (yeast) because through the carbon dioxide the bread get elevated, but bad to eat. So don’t eat fresh bread because not all of the yeast is destroyed. Wait for one day.
    Our stomach can’t destroy all of the yeast, and so we get the yeast in our colon. 

    G.) The legendary dangerous Candida fungus
    Candida is the most common cause of fungal infections (yeast) in humans. Candida can be in the gut or in the vagina. The healthy bacteria in the body keep Candida levels under control. However, if healthy bacteria levels are disrupted or the immune system is compromised, Candida can begin to overproduce, and they destroy the healthy bacteria in the gut that can lead to leaky guts.
    Candida can live for a long time in our colon dormant, and when the time is right, they grow like crazy.
    Through the Candida, we have a lack of energy.



    H.) No alcohol
    Every alcohol is toxic to our colon and stomach! It damages the tissues and increases the risk of cancer. 
    Even one glass of wine per day increases the chance of stomach cancer to 36%
    Or two glass wine per day increases the risk of Gerd (inflammations between the stomach and the small intestines) up to 17 times
    I.) How to produce the most healthy yogurt with the best lactobacilli?

    Lactobacilli : “Ideal Bowel Support 299V” (L. Plantarum 299V), (You get it from iherb.com). Produce healthy yogurt with organic or non-GMO soy milk (without white sugar) or organic cow milk (should be sterilized).Warm the milk up to 30-35C Take a capsule of Ideal Bowel Support 299v, open the capsule put the content in 1l milk; if you use soy milk with no sugar inside you need to add a little bit honey; shake it well,Keep the milk in a thermos bottle warm for 6-8 hours. Shake the yogurt. Fill the yogurt in a container and put it in the refrigerator.You can refrigerate for 3 to 4 days. Next time, you can use this yogurt as a starter to make the next yogurt in the same way. You put a little bit (0.1l) yogurt in 1l warm (30-35C) milk, fill it in a thermos bottle, shake it well and wait for 6- 8hours… Every soy product must be fermented otherwise it is toxic!!!! If you have thyroid issues or iodine deficit use cow milk for your yogurt. 
    In the next weeks, I will show how we can detox our Colon. I have done it already 3 times. Besides that, I am a raw-cost eater for 30 years and stick to the rules of the Natural Hygiene Society (National Health Association). The Natural Hygiene confirms over 200 years everything that I post here, even they have a much strenuous diet. The average Live Span is over 20 years more with their healthy lifestyle.



    My Video: Gut-brain connection part 2 https://youtu.be/cFtsrkD8Z9AMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.B/Gut-brain-connection-part-2.mp3
    17 min
  • Give your years more life
     “It is more important to give the years more life than life for more years.” Curd Jurgens
    But  Curd Jurgens mists the point.- Without to have reached anything spiritual meaningful, you are a puppet of your fears. And your life is meaningless. 
    In the last Interview of Jurgens, he admitted that he sometimes awakes in the middle of the night, and overwhelmed from his fear of death…  
    Do you really understand how important is to live now?
    When you are old, you can’t live it anymore.
    Our life makes only sense when it is limited by years.
    We should make the maximum out of our life.
    In this world, we should live our most important worldly desires, and still, we should not limit us by them.
    Don Juan said: the difference between a spiritual and worldly guy is that a spiritual guy increases his energy and the worldly guy loses his energy.  

    We exhaust our body and mind through: 1.) living an unhealthy lifestyle;2.) too much Stress;3.) too much Frustration;4.) too much sex;5.) and too less learning.

    And afterward we have: 1.) too less focus/concentration;2.) too less energy to start with a spiritual life;3.) and our thinking diminishes, and our life is done.
    Success is meaningless without to have reached something meaningful spiritually. 
    “Regardless how famous, rich, we become. - We are all normal human, who are suffering for worthless things like all the other people. There is no difference!“(Curd Jurgens)  
    Everything is limited in the world and beyond everything is unlimited.
    If we think that we only matter then, we are limited by our false comprehension.
    The solution is that we should start as early as possible with spiritual exercises to go beyond our wrong comprehension.
    When we experience 
    1.) to be boundless;2.) the bliss of the divine;3.) peace and calmness of the mind;4.) the divine love;5.) or to have true faith in God and surrender our lives to the Lord; 
    our life becomes meaningful. 

    My Video: Give your years more life https://youtu.be/GjyZm6ykTk0My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.B/Give-your-years-more-life.mp3

    7 min
  • Gut-brain connection part 1
     This report will shock you… I have done my research. I looked videos for 3 hours (see links at the end) from the best sources, most the things are sciences proved. Except, I add the wisdom of the Chinese medical system to complete my research. 

    A.) Finally, it is proved that our guts are the second brain in our body….
    B.) We gain leaky guts through Western Food or nonvegetarian unhealthy food. And through the leaky guts, we can get: 1.) Anxiety2.) Depression3.) Autism4.) Dementia5.) And our brain will be damaged over a long time…. 
    Gut-brain connection part 2
    C.) Love heals our guts and reduces our stress.D.) Gluten-free diet.E.) No snacks!!!F.) Probiotic and Healthy Lactic acid (bacteria).G.) The legendary dangerous Candida fungus.H.) No alcohol.I.) How to produce the most healthy yogurt with the best bacteria?
    A.) Our gut work independent from our brain…
    Our gut is controlling our complete digestion, this means liver, stomach, gallbladder, and pancreas.

    In our gut, we have 100 of sensors, and they report to our brain…
    When we eat drugs, our gut tells that our brain… or get influenced … And even our fast food can cause depression.
    The toxic in our gut influences our thinking and feelings.
    Autism, anxiety, and depressive behaviors can come from unhealthy bacteria in our gut.
    Any drug/medicaments can have a negative influence on our feelings and thoughts through our gut-brain connection…
    Our fears can trigger our bowels to release our excrete…
    If we over-analyze, then we get constipation and can’t excrete… 
    Stress shut up our small intestines, and so our digestion will not work correctly. 
    Proverb:Trust your gut feelings…
    If we get some sensations/ vibrations in our guts, we can check if this is related to things that we desire… 
    Our guts are related to the subconsciousness and super-consciousness (intuition)…
    For Asian are the bowels a second brain.- We should think more with our gut instead to analyze with our mind.
    For the Tao or Qigong, the guts are the battery that we can charge with energy. And if we do so, we have much more power and focus on the things that we want. 
    With our gut, we can heal our body;- if we apply for instance Qigong.
    B.) Leaky Gut
    In our colon, we have healthy and unhealthy bacteria and organism. Through unhealthy food and Stress, we kill the healthy bacteria and increase the harmful bacteria and organism in our gut.
    If we would eat a vegetarian diet based on :
    1.) Fruits and vegetable,2.) non-gluten, (I explain later)3.) no white sugar, 4.) and low fat. 5.)The best are: Broccoli sprouts kills these ((H-Pylori or Lipopolysaccharide, I explain later). Or mother breast milk.
    We could even heal leaky gut and kill the dangerous organism and bacteria in our gut with this healthy diet.
    When we eat unhealthy food like : 
    1.) Corn syrup.2.) White sugar.3.) Fructose syrup.4.) Peanut butter.5.) Meat, fish, poultry.6.) Industrially processed food.7.) Fast food.8.) An average Western food based on high fat, low fiber increase to 71% the chance of leaky gut.
    We will get leaky guts over the time through this food.
    Leaky guts are caused when the lining of the small intestine becomes damaged by unhealthy organism and bacteria. Through leaky gut undigested food particles, toxic waste products, unhealthy bacteria, and organism to "leak" through the intestines and flood the bloodstream.
    Over the blood, the unhealthy bacteria and organism reach our brain and damage or influence it. 
    In our brain, we have a Blood Barrier that protects the brain from unhealthy bacteria and organism. If the harmful organism (H-Pylori or Lipopolysaccharide) from the Colon/stomach go in the blood and break the Blood Barrier of the brain (Protection of the brain against unhealthy bacteria), the harmful bacteria can enter the brain and damage it.
    25% of Americans are suffering from mental disorder/diseases like depression, anxiety Autisms…
    36% of autism have leaky guts, 
    Through the leaky gut, we can get:
    1.) Anxiety.2.) Depressive symptoms.3.) Cognitive deficits.4.) And in the end, our brain gets damaged.
    It is easy to see that this fits many old people…
    Microbiome
    For instance, a baby got antibiotic for an ear inflammation and afterward showing signs of autisms. Again they gave the baby antibiotics, and the autism disappeared… After the first treatment of antibiotic, unhealthy bacteria came in the Colon and changed the behavior of the baby… 
    And today, it is proved if we inject in a rat specific harmful bacteria, the rat gets depression,…
    Our gut produces also the vitamin B12.
    Stress is the worst!
    Through stress, the small intestines are shutting down and can’t function properly to absorb the nutrition and to produce vitamin B12. Even more under stress the unhealthy bacteria and organism increase. 
    If we eat a wide variety of anything, our digest system gets confused, and so the small intestines can’t work correctly….
    Eat simple dishes and don’t look for a variety. 

    The stomach also has very much influence on the healthy gut flora… 
    The acid of the stomach should be PH2.If our stomach is over PH2 (less acid), it can’t kill most of all unhealthy bacteria and organism… 
    When you reduce with soda the acid of the stomach, the unhealthy bacteria and organism like H-Pylori can enter the small intestines and can go so in the blood. 



    My Video: Gut-brain connection part 1 https://youtu.be/kzSqBzwIarMMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.B/Gut-brain-connection-part-2.mp3
    17 min

About Relax with Meditation

From the publisher's feed

I am a learner. I share what I have learned from Psychology, Philosophy, Religion, Health, and Spirituality…