Relax with Meditation
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Relax with Meditation episodes

  • The Meaning of Life
     Life has neither a meaning nor no meaning (Osho).
    If we see our life…
    We get born into a family that we didn’t choose and get educated through them, that we didn’t like and learned a skill to make money… 
    And then our sexual desires awake and we want: 
    1.) To enjoy our sexuality with a deep love, -maybe our happiest moments in life.2.) We marry and get kids, have to earn enough money and suffer through that.4.) Most of the people get a job that they don’t like and even earn too less money.3.) After the kids are grown up and leave us we suffer through aging, diseases, loneliness, and too less money.
    Krishna said worldly happiness is in the beginning Paradise and then Hell … I agree.Krishna said religious happiness (Satchitananda) is in the beginning Hell and then Paradise. I totally disagree… 
    Hazard Inayat Khan said: When the inner path doesn’t lead to more happiness, you have done it wrong or you have chosen the wrong path!
    We all have a biological clock ticking inside of us that is determining our psycho and life.If we distract from our biological mission, (sex, worldly love, kids …) we have to suffer.After we pass by, we can’t live our worldly desires. We become spirits who can just watch and never participate in the world again. 
    The philosophy, religion, and spirituality have tried to give our life a focus, purpose, mission or meaning.
    Most of the philosophers have failed in their own life. Even they have given us a good direction, they could not live it by themselves… Their philosophy is only partially working. Because everybody is different and need to go his/her own path.
    Even we give our life a mission, to become that expert, star, … It is not enough. For instance, most of these great stars were drug addicted, took suicide, died early on cancer and heart attack.  The great experts suffer so much because:
    1.) They never have enough success, money, attention, fame…2.) They are too focused on their goals.3.) They don’t care about their health, fitness, families, kids, friends, and religion.
    I think, a philosophy regardless how good can’t give our life a fulfilling meaning.We need a connection to God or to our spirituality that gives us happiness.
    Goethe: The true happiness is the inner happiness that is independent of worldly matters.   The Religions were created to market God/Moksha/Paradise/Enlightenment to exploit the people. 
    The good spiritual paths (Sufis, Taoists, Yogis, Free Mansions…) were created to give our life a meaning. 
    We find through the inner path: 1.) the peace of mind, 2.) to enjoy bliss, 3.) and spiritual happiness without chasing worldly matters. 
    We don’t need:1.) to prove anything, 2.) to accomplish anything, 3.) and to get attention/ love from anybody… 
    We learn to have compassion and love for others without to get love from them. 
    With the focus to serve God and humanity, we get what we want. 
    We can’t find lasting happiness/love through the worldly matters because worldly matters increase our Ego. And Ego is sorrow. 
    Selfishness will lead to more sorrow. And it is true that we need also to live our selfish desires. We have to balance our spiritual path with our worldly desires.

    Can we change our spiritual path?
    Pir Vilayat Inayat Khan said change your spiritual masters so often as it is necessary. Everybody is different and not everything is fitting to us at every moment in our life. 
      My Video: The Meaning of Life https://youtu.be/6r8zoEJNb78My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.B/The-Meaning-of-Life.mp3















    10 min
  • Lovely relationships are better than money.

    The Harvard University has done a 75 year survive with 2200 teenager from the Harvard University and from the poorest area in Boston.
    They checked every 2 years their health and asked questions:
    1.) how their life is, 2.) are they happy, 3.) what are their goals, 4.) about their earning, wealth, profession, and5.) about their spouse, family, and friends.

    The conclusion:A lovely relationship with our spouse and family is far better than to get rich or famous.
    People who were focused on fame/wealth changed their partner to younger one… are not so happy.
    Still, the people who invested the most in their relationship, friends, the community had been the best in happiness, health, the fitness of the brain and longevity. 

    The results were:

    1.)  People who are more connected to family, friends are happier and healthier and live longer than people who are less connected. 
    2.) Living in a good, lovely relationship protects us for diseases.
    3.) Loneliness turns out to be toxic. People who are more lonely, isolated from other people are unhappier, more health declines,brain function falls, live shorter lives than people who are not lonely.
    4.) You can be lonely in the crowd, marriage;- it is the same than to live alone.
    5.) Living in a conflict of marriage/family is bad for our health.
    6.) High conflict marriages are worse for our health than to get divorced.
    7.) Not the number of friends counts but the quality.
    8.) The happiest men and women in relationships, age 80 or more, say: “In the days with more physical pain their mood stays still good.”
    9.) People in bad relationships get pulled down emotionally through their pain.
    10.) Good relationships even protect our brain in higher ages with 80. Because they feel protected through their partner. They have less memory loss than people in a bad relationship. Even when they argue hard for some days, they still feel that they are protected…
    11.) Even a high cholesterol level with 50 years on age, was not critical. What counts was how satisfied they had been that turned out their health in the 80.
    12.) The people with the most satisfying relationships with 50 had been the healthiest with 80.
    13.) The good life is built with good relationships instead of to grudge on bad relationships in the family… 

    And today the smartphone is more important than to build up excellent relationships… But our smartphone will not survive, even you kiss it every 5 minutes… !!! Why do you not kiss and embrace your spouse more often?

    My Video: Lovely relationships are better than money. https://youtu.be/m7uhhDfXd9wMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.B/Lovely-relationships-are-better-than-money..mp3
    9 min
  • How to NOT Raise a Narcissist?

     


    How to NOT Raise a Narcissist: 3 Key Strategies for Parents
    Attune to Your Child in an Appropriate Way
    Avoid giving fake or exaggerated compliments, such as "You're the best," "You're so special," or "You're perfect." Instead, spend quality time with your child.
    Only offer compliments when they come from the heart and are genuine.
    Engage with your child by asking questions like, "What are you doing?" and truly listen to their response.
    Be fully present during interactions. Put away your phone and avoid distractions. If your child calls for your attention, pause what you're doing and give them your full focus.
    Listen to Their Needs Without Judgment
    When your child expresses a desire—even if it’s something you don’t personally like, such as a video game—avoid reacting with frustration or disapproval. Instead, ask why they want it and show understanding.
    Offer alternatives if necessary, but never shame or dismiss their needs. For example, if they want to play a video game and you’d prefer to read a book together, suggest both activities. This helps them feel secure and valued.
    Fulfilling their desires (within reason) and offering alternatives ensures they feel loved and supported.
    Show Affection and Be Available
    Make time for your child. If you’re busy, postpone other tasks or delegate them to someone else.
    If you can’t be present, ensure your child is cared for by a trusted babysitter or caregiver. A good babysitter can provide the attention and care your child needs when you’re unavailable.
    Avoid using your child for social media content, such as posting selfies or oversharing about them. If you do share online, be authentic—express your true feelings or share something meaningful and inspiring.
    Teach Values Like Gratitude and Humility
    Educate your child about the dangers of self-praise, bragging, and arrogance. Explain that these behaviors are harmful and can lead to narcissistic tendencies.
    Encourage gratitude by teaching them to say "thank you" for both positive and negative experiences.
    Emphasize the importance of humility and kindness over self-centeredness.
    Final Thoughts
    A narcissist struggles to love themselves and others genuinely. By fostering empathy, gratitude, and humility, you can help your child develop healthy self-esteem and strong relationships.
    Avoid promoting narcissistic behaviors, and instead, focus on raising a child who values others and practices gratitude.


    My Video:  How to NOT Raise a Narcissist? https://youtu.be/NTmWTd53DGkMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast4/How-to-NOT-Raise-a-Narcissist.mp3
    7 min
  • What is destiny?
     That is so crucial to know for nearly everything…
    When we are in the flow, everything is coming to us just so… 
    Sometimes, everything is so difficult and then we see the light at the end of the tunnel…
    In other times we never see the light because it should not be so. 
    When we entered the birth channel (took birth) to see the world we have overcome our biggest struggle. There was no choice we had to go out… 
    Many of our problems are created through our ego or through our negativity! Even more, we attract through our negativity most of our struggles. We can avoid them.
    It is much easier if we sort out in our life the things that matter. The rest let go. After the 80/20 rule, 80% of our problems are unnecessary. 
    When we face struggles for something that is meaningful, we can fail. Still, we have 80% fewer problems if we have sorted out the unnecessary problems.

    If we like it or not we have a destiny. And if we fight for the wrong thing and fail, we still win. Because we become stronger and get a new experience. 
    We never became that billionaire, star,… because:
    1.) We didn’t have the abilities.2.) We didn’t get the chances.3.) We didn’t have the determination.4.) We couldn't work that hard.5.) Or it was destiny? 
    Not everything is in God plans that we want.
    Before we make a big life decision, we should check what God wants for our life and then to live accordingly; said Dr. Patrick Leow, Cofounder Success Resources, Billionaire  … coming from a poor family…
    How to make the right decision?
    The easiest way is just to ask yourself or God before you go in the bed what you should do.Or get a Hypnosis mp3 to make the decision. Hear the Hypnosis mp3 before you go to bed. With the Hypnosis mp3, it is much more effective,- up to 100 times.
    And ask every night how to decide until you really know it. The best is to exercise this method again and again until you are confident that this works. 





    My Video: What is destiny? https://youtu.be/bHF7ZK6ZDsAMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.B/What-is-destiny.mp3
    8 min
  • Should we always stick to our morality?
     The answer from the greatest Sufi Attar is No!
    A Sufi is a person that can surrender to every rule/morality and can break every rule.
    Because every enforcement is a veil in front of the Lord. Every morality can be a hindrance to see/communicate with the Lord. And without our morality, we can’t reach the Lord.
    You don’t need to be a Sufi to break a rule. 
    If we break our own standards/moralities, ugly things/demons will surface … And if we are confronted with our dark sides then we get purified from that. Remember, we suppress our emotions/thoughts to stick to our rules. 
    Every suppression will lead at the end to something negative and that blocks our heart our love our surrender to God.
    Many People think why I can live under so hard rules, (be a raw-food eater since 30 years, don’t take any drugs, meditate and exercise every day, try my best to be always honest, fair and justice…)
    Because I stick to be a Sufi who can surrender to any rule and break any rule. 
    If I see that I become too dogmatic I break for a short time some of my rules. 
    For Instance:After some years, when I meet my friend Oskar in Germany we drink usually 2 bottles of wine…  
    Or to be one day totally lazy… or to make something very weird… 
    Learn to break on purpose your rules to get free.Look what happens.And then you can continuously stick to your rules again. 
    It is just so easy and my life proofs that it works to break for a short time my rules. 




     My Video: Should we always stick to our morality? https://youtu.be/qkVTWygfeeEMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.B/Should-we-always-stick-to-our-moralities.mp3
    5 min
  • Bob Proctor Quotes

     


    Thoughts become things. If you see it in your mind, you will hold it in your hand.
    Be like a postage stamp. Stick to it until you get there.
    Set a goal to achieve something that is so big, so exhilarating that it excites you and scares you at the same time.
    Change is inevitablebut personal growth isa choice.

    Faith and fear both demand you believe in something you cannot see. You choose!

    You are the only problem you will ever have and you are the only solution. Change is inevitable, personal growth is always a personal decision.

    Most people are not going after what they want. Even some of the most serious goal seekers and goal setters, they're going after what they think they can get.

    A mentor is someone who sees more talent and ability within you, than you see in yourself, and helps bring it out of you.
    You don't decide what your purpose is in life you discover it. Your purpose is your reason for living.
    The only limits in our life are those we impose on ourselves.

    If you do not get the chills when you set your goal you're not setting big enough goals.

    The Subconscious mind can not tell the difference between what's real and what's imagined.

    See yourself living in abundance and you will attract it. It always works, it works every time with every person

    Let's start with what we can be thankful for, and get our mind into that vibration, and then watch the good that starts to come, because one thought leads to another thought.

    Do you want to know what you think about most of the time? Take a look at the results you're getting. That will tell you exactly what's going on inside.

    The only competition you will ever face is with your own ignorance.

    If you know what to do to reach your goal, it's not a big enough goal.

    2% of the people think, 3% of the people think they think and 95% of the people would rather DIE than think

    Everything has been created twice once on a mental plain and once on a physical plain.

    No amount of reading or memorizing will make you successful in life. It is the understanding and application of wise thought that counts.
    Everything you are seeking is seeking you in return therefore, everything that you want is already yours. It is simply becoming more aware of what you already possess.

    My Video:  Bob Proctor Quotes https://youtu.be/GqdsSAli5o0My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast4/Bob-Proctor-Quotes.mp3
    6 min
  • 5 Remedies that improve your eyesight

     

    The Flaxseed contains an equivalent of the Alpha Omega 3 Oil and even 30% of the Flaxseed are that precious oil. Get 3 spoon-fool Flaxseed, grind it in a blender, add water to it and wait for 3 -5 minutes. 3 Years ago, I had problems with my eyesight and dry eyes… My eyesight blurred and often I could not see sharp… 
    And today my eyes are better than before and also my dry eyes are healed…
    I have tried out many methods and herbs including Acupressure and eyesight training.
    Most of them didn’t work!
    Before you try out my remedies, you should consult an eye-doctor because it is forbidden to give any health tip as a non-professional.  
    1.) Alpha Omega 3 oil for blurred eyesight. First, I tried out this Fish-oil-supplement as an Alpha Omega 3 Oil and it didn’t work.  Afterward, I tried the Flaxseed as an Alpha Omega 3 Oil, and that showed awesome results.
    The recent studies found out that the supplement as fish-oil doesn’t produce any tangible results …  Throw them in the garbage…  The Flaxseed contains an equivalent of the Alpha Omega 3 Oil and even 30% of the Flaxseed are that precious oil. Get 3 spoon-fool Flaxseed, grind it in a blender, add water to it and wait for 3 -5 minutes. Then consume it with your food. After one month, your blurred eyesight will improve. Daily consume 3 spoon-full Flaxseed. With the Flaxseed also your digestion will improve.


    2.) Wolf-berries from China for better eyesight.  1/2 cub of Wolf-berries soak them in warm water for 2 hours and consume them with the warm water…  Even the 256 Old Chinese herbalist Li Ching-Yuen was eating them every day… 
    3.) Now comes the scary path - Castor-oilCastor-oil improves drastically our eye-sight. Results can be seen after one week of using it. It heals also cataract … As usual, what works,- the doctors are against it. Because they lose customer.
    The Castor-oil should be pure virgin-oil without any ads …Get a bottle with an eye-dropper, clean them, cook them out, fill it with the Castor-oil … For 90 days drop 2 drops in each of your eyes, before you go to bed in the night. The oil that spills out rub it with one finger around your eye-lids. If you miss one night add this one day at the end of the 90 days. After 1 month again you cook out the bottle with the eye-dropper, to kill all bacteria. Keep always the Castor oil in the refrigerator. 

    4.) Ginkgo Biloba,is used to heal our eyes and is a remedy for Macular Degeneration.In the future, more than 10% of the population will be blind through Macular Degeneration. The reason is the blue light emitted from the cell-phones, TV and the new electrical light from LED and energy-saving light.
    5.) Avoid all blue light. The 6000K light harms us. Try out the 2700K LED-light/ energy saving light and add some red light as lighting in your home. On the Cell-phones, PC-displays, and TV should run an App like the  F.Lux app or blue light filter app, that reduces the Blue-light. 


    My Video: 5 remedies that improve your eyesight 3 Years ago, I had problems with my eyesight and dry eyes… My eyesight blurred and often I could not see sharp… 
    And today my eyes are better than before and also my dry eyes are healed…
    I have tried out many methods and herbs including Acupressure and eyesight training.
    Most of them didn’t work!
    Before you try out my remedies, you should consult an eye-doctor because it is forbidden to give any health tip as a non-professional.  
    1.) Alpha Omega 3 oil for blurred eyesight. First, I tried out this Fish-oil-supplement as an Alpha Omega 3 Oil and it didn’t work.  Afterward, I tried the Flaxseed as an Alpha Omega 3 Oil, and that showed awesome results.
    The recent studies found out that the supplement as fish-oil doesn’t produce any tangible results …  Throw them in the garbage…  Then consume it with your food. After one month, your blurred eyesight will improve. Daily consume 3 spoon-full Flaxseed. With the Flaxseed also your digestion will improve.


    2.) Wolf-berries from China for better eyesight.  1/2 cub of Wolf-berries soak them in warm water for 2 hours and consume them with the warm water…  Even the 256 Old Chinese herbalist Li Ching-Yuen was eating them every day… 
    3.) Now comes the scary path - Castor-oilCastor-oil improves drastically our eye-sight. Results can be seen after one week of using it. It heals also cataract … As usual, what works,- the doctors are against it. Because they lose a customer.
    The Castor-oil should be pure virgin-oil without any ads …Get a bottle with an eye-dropper, clean them, cook them out, fill it with the Castor-oil … For 90 days drop 2 drops in each of your eyes, before you go to bed in the night. The oil that spills out rub it with one finger around your eye-lids. If you miss one night add this one day at the end of the 90 days. After 1 month again you cook out the bottle with the eye-dropper, to kill all bacteria. Keep always the Castor oil in the refrigerator. 

    4.) Ginkgo Biloba,is used to heal our eyes and is a remedy for Macular Degeneration.In the future, more than 10% of the population will be blind through Macular Degeneration. The reason is the blue light emitted from the cell-phones, TV and the new electrical light from LED and energy-saving light.
    5.) Avoid all blue light. The 6000K light harms us. Try out the 2700K LED-light/ energy saving light and add some red light as lighting in your home. On the Cell-phones, PC-displays, and TV should run an App like the  F.Lux app or blue light filter app, that reduces the Blue-light. 
    My Video: 5 Remedies that improve your eyesight https://youtu.be/18g190cPxKoMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.B/5-Remedies-that-improve-your-eyesight.mp3






    10 min
  • Children or no Children?
     That is the Question of most of us…
    Many people think that their kids will later care for them when they are old.And then they want children.
    My Grandmother would say:  “ It is easier for a father to care for 5 kids than 5 kids care for a father”
    Because later your children have a family and have to work hard to sustain them … And you are just a burden or somebody who will give them money and support them... And your kids hope to get a big heritage from you… 
    If you love to be together with kids, then get own children…
    What is if you are an Omega? An Omega is driven from his missions, hobbies or work and his family is not important to him…. Even Omegas loves sex and for some time love their spouse, afterward, his mission is again his first priority. A. Robbins says our Spouse should be priority Number 1, our kid's Number 2 and then the profession… Most women identify intentionally the Omegas… and they want only a short adventure and that is good so…. 
    What is if you are a female?Women have the privilege to create new lives and even don’t need a man. Because they can go to a sperm bank… Women can only create kids until their menopause. The female nature is programmed to create kids. If she doesn’t do so she will suffer later.
    What is if you are a male?
    Our Fantasias are creating always these fancy dreams to be married to our dream partner and have kids with her… 
    Recently I picked up a taxi with an Indian driver in Kuala Lumpur. I asked him how many kids he has… And he told me that his wife and he doesn’t have kids. Because he doesn’t want always to think about money, and a family has never enough…  When a father is working hard for his family and he loves his kids…. His spouse is blackmailing him with the kids and in a difficult situation, she is playing out the kids against him… That is so normal… 
    What happens after a separation with kids…? Don’t tell me that this will never happen…
    Men are more flexibleMales can choose to have kids with a young female even in their old age. Jim Rogers (one of the most successful hedge-fund manager) thought that he will never have kids because that is stupid. And today, at his age he decided that it is awesome to have two daughters … 

    My Video: Children or no Children? https://youtu.be/M8GDWsLFrxoMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.B/Children-or-no-Children.mp3











    10 min
  • Don’t care for Bullying
     Today, people get bullied to suicide through the Internet.This is becoming more and more a problem.Why? Because we think that the Internet is a real worldand it is a viral world or an illusion.
    Everybody can be bullied with exposing secrets that only they know.
    For instance, a girl messaged me and like to communicate through Skype.She wanted that we both see us via Skype. And then she wanted to see my prick… I don’t care for nudity, because I was grown up so. Nudity is for me normal, even inside of my home I am nude and also my previous girlfriend was nude.Afterward, she liked to blackmail me. I said I don’t care, you can publish everything that you want from me. Afterward, I directly informed Facebook from that …
    The people are more connected with Facebook than with real people and through that, they can be humiliated. Don’t take Facebook seriously it is just an illusion. When You make Facebook always think that all contacts are an only illusion. You never can count on Facebook friends. 
    We can lose only our ego through humiliation. We can’t lose anything more.Make a joke about your humiliation, never take it seriously.Tell me, from any successful person who got not bullied or humiliated. It is a part of our life. Don’t care if other people are making jokes about you.
    Humiliation can show you that:
    1.) you are not connected, 2.) you depend on the appreciation of others,3.) you don’t have any identity, and4.) you can’t define yourself.
    I got quite often bullied and had all of my friends in my life for a half year against me even I didn’t have done anything wrong… And after that half year, some of them apologized… Still, I remained connected to God and saw the world as an illusion.  
    When you have everybody against you, you have done something for yourself. (Bhagwan, Osho) Because only then you are free to do what you want. 
    If the reputation is ruined, it lives quite unabashed. (Wilhelm Bush)
    If they laugh at what they do not understand let them go, do not worry about plebs, let them drool. (Goethe)
    I don’t care what other people think about me, that is their business. (Bob Proctor) 
    My Video: Don’t care for Bullying  https://youtu.be/4bl6WXmCUiIMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.B/Don’t-care-for-Bullying.mp3




    7 min
  • How to create a healthy kid-identification?

     


    If you don’t give your kids an identity of what it means to be a member of your family they find their identity somewhere else in the world.
    In the last 10 years, it has shifted to social media, text group chats, YouTube channels…Teenagers are hunting for identity.
    And when you don’t give them the roots in your family and their identity they gone find it somewhere else and that is dangerous…
    You ask youngsters what is your identity or idolAnd the answer is somehow online...We have to give our kids roots and wings.
    You give them roots in your home, a strong identity of who they are, what it means to carry their last name… And you tell that through stories, principle-based stories.
    Everyone should have faith in God and we love God.Every Family member supports each other...
    Everyone should design his/her life values.We should help the kids to define their life standards so that their life standards are not contradicting. And they can change their life standards when they don’t serve them well or don’t have fun with them. Every change is good for developing a good personality. 
    So the kids live after their principals and tell stories about how they did it.. Applause for every deed that was processed by these principles. The kids should earn their stuff instead of giving everything for free and spoiling them…
    No bribery and buying love through gifts and money.


    My Video:  How to create a healthy kid-identification? https://youtu.be/eOHSxN5UnHMMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast4/How-to-create-a-healthy-kid-identification.mp3
    3 min

About Relax with Meditation

From the publisher's feed

I am a learner. I share what I have learned from Psychology, Philosophy, Religion, Health, and Spirituality…