Relax with Meditation
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Relax with Meditation episodes

  • We should chase fulfillment and not happiness?

     


    Chasing happiness doesn’t work...
    We get Worldly Happiness: if a desire is fulfilled, if we buy what we like,if our goal is successfully achieved,if our spouse, friend, family, or kid is doing what we want… This might happen…
    And if we can’t get the things that we want we are unhappy…
    So that we are unhappy most of the time.
    When we do what we enjoy, regardless if we are successful or not, we enjoy our time.
    That makes more sense than doing things just for money.
    At Harvard University, they have done a survey with kids…Kids should paint a picture, without getting anything and they enjoy that.From the moment they got something valuable for every picture, they didn’t enjoy painting anymore…
    Fulfillment is much more than Happiness. 
    The rich, successful, or religious people want us to believe that through serving them or somebody else we get fulfillment.
    For sure, fools believe in this and the rich, successful, or religious people exploit us!
    I have helped many people and I didn’t feel any fulfillment.
    Fulfillment comes by itself and we have no control over it and we can’t even forecast when we get fulfillment!
    And that is good so…
    I surrender my life to God and get fulfillment through that. But when I get it I don’t know.Or when I have done a good job. When I meditate or do my Qigong I get bliss for free. 
    If you selflessly help people you get punished for that.The world's reward is ungratefulness… Bible.
    Still, we help out of fun and don’t expect anything back. 
    And we don’t need to force us to help people that we don’t know… For sure, we help our family and our friends. 
    My Video: We should chase fulfillment and not happiness? https://youtu.be/8H_otsw7-qwMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast4/We-should-chase-fulfillment-and-not-happiness.mp3

    4 min
  • Whatever religion disapprove is wrong…
     Whatever religion approve is right. Quote from a sage. 
    Religion is man made, and God is divine, beyond of our understanding.
    God has no religion. (Gandhi)
    Everything has its place (I-Ging, Srimad Bhagavatam, or Esoteric)
    And God saw the world and said everything is good. Or don’t fight against the wicked. (Bible) 
    The Christian, Hindu, Buddhist religion are fighting against the pleasure of sex and the Sufis (Islam Mystic), and Taoist see the sex as divine… 
    For the Quran is a monastic path of religion wrong and even forbidden. The Quran said the human being are weak, so they should take a spouse.
    The idea of renunciation and living in Celibacy was that a family is an obstacle for the religion person because the religion person can’t focus his full attention so much on God and is even forced to cheat and lie in a sexual relationship. 
    The Srimad Bhagavatam sees sex in a marriage equal to renounce sex as a yogi. The yogi is renouncing the world, and the fruits of his doing The householder is renouncing inside of himself, the fruits of his doing. So both are the same. The householder should serve their families selflessly, and with that they serve God. This means the service of the householders to humanity is a great service to God. Without the service of the householders, the Yogis can’t live. 
    Everything has its place (I-Ging, Srimad Bhagavatam, or Esoteric)
    This is one of the greatest Quotes… The Srimad Bhagavatam tells us for instance: if one body likes to kill, he should be a soldier. If women love to prostitute they should do so because it serves the needs of men. What is with cheating? They should become businessmen because business is related to cheating (even 5000 years ago). What is with thieving? They should thieve the honey of the bees and sell the honey... So there is nothing wrong only misplaced!



    My Video: Whatever religion disapprove is wrong…  https://youtu.be/5fYc606VWA0My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.A/Whatever-religion-disapprove-is-wrong.mp3

    8 min
  • For what compassion?
     Our nature wants that the strongest survives. There is no compassion in nature.Our mind is crafted to 90% from the animals.The animals don't have so much compassion, they have a love for their children and friends, even many times more than human beings. If we see the word com+passion, these means with(together)+passion, together we share our passion. Compassion is that we share our feelings with other individuals and that they feel their pain as our pain. Imagine, an actor has to play sadness, how does he do it? He remembers a sad situation from his life, and he relives this scene in his play. And so is it with us. If we see suffering, our mind is remembering similar suffering from our past, and we relive our past as compassion to other individuals.If we see children, some have compassion, and many don't have. Many societies like that we have compassion, and so we train the children to have compassion. Compassion is improving our ego, and so Buddha taught to cultivate compassion for all beings.It looks cruel if we see persons acting without having the compassion to get the things done. Sometimes this is necessary. However, we should not be like cruel animals or robots.  During hardships, compassion is a luxury. Because of we:Have first to care for ourselves, for our problems. Do not like to get more involved in new problems.Get fast back on track.Get rid of all unnecessary stress.


    My video: For what compassion? https://youtu.be/HQ2uUExQC9IMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.A/For-what-compassion.mp3
    6 min
  • Quotes Charlie Chaplin

     


    Simplicity is a difficult thing to achieve.
    Life can be wonderful if you're not afraid of it. All it needs is courage, imagination ... and a little dough.
    Imagination means nothing without doing.
    Laughter is the tonic, the relief, the surcease from pain.
    You’ll never find rainbows if you’re looking down.
    Let us strive for the impossible. The great achievements throughout history have been the conquest of what seemed the impossible.
    Perfect love is the most beautiful of all frustrations because it is more than one can express.
    I am a citizen of the world.
    Life is a beautiful, magnificent thing, even to a jellyfish.
    We think too much and feel too little.
    Nothing is permanent in this wicked world – not even our troubles.
    If you're really truthful with yourself, it's a wonderful guidance.
    The saddest thing I can imagine is to get used to luxury.
    All I need to make a comedy is a park, a policeman and a pretty girl.
    I suppose that’s one of the ironies of life – doing the wrong thing at the right moment.
    What a sad business, being funny.
    We must laugh in the face of our helplessness against the forces of nature — or go insane.
    Time is the great author. Always writes the perfect ending.
    What do you want a meaning for? Life is a desire, not a meaning!
    I am at peace with God. My conflict is with man.
    A day without laughter is a day wasted.
    Life is a tragedy when seen in close-up, but a comedy in long-shot.
    To truly laugh, you must be able to take your pain, and play with it!
    This is a ruthless world and one must be ruthless to cope with it.
    My Video: Quotes Charlie Chaplin https://youtu.be/-cpphpUTKSYMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast4/Quotes-Charlie-Chaplin.mp3







    0 min
  • The magic colon cleaning program.
     Blessed Herbs had created an awesome colon cleaning based on the Ayurvedic. After this 9 day program, you feel like a new born person… Maybe the first time in our life the intestines are working great. People who had suffered from Chronicle colon inflammation or even impotence (with 80 years) could get healed. I have tried it out, and then my friends,- awesome results for our health and fitness. My friend was painting with me my house together, exercising in the morning for the marathon as 60 years old guy (in South Thailand) when he was making this colon cleaning program. Afterward, he got a new girlfriend directly, before it was not possible! 
    Normally this program is offered in Spa center like in Koh Samui with Yoga for a high price. You get this program for only $89, and during this program, you will fast 5 days, so this program is for free!
    We can choose different programs for our Colon cleaning from Blessed Herbs. The best is with 5 days fastening because it will also clean our blood vessels and detox our whole body. 
    Why is the colon cleaning so important for our health? 
    When we are suffering from constipation, allergies, fatigue, skin problems, mood swings, bad breath, food intolerance, cancer or impotence? These problems may be rooted in our digestive system.
    Our digestive system has a direct impact on our total health. Digestion is the mechanical and chemical process of breaking down food into molecules small enough to be absorbed through your intestinal lining. However, old waste and hardened mucus can hinder absorption. We need a healthy, clean and intact intestinal lining to absorb the maximum nutrients possible.

    How Does Herbal Colon Cleansing Help?
    Colon cleansing can improve how we break down food, absorb nutrients and eliminate wastes.
    Colon cleansing helps restore digestive functions and reduce the burden on our immune system.
    Clearer Skin & Appearance. When the body’s main elimination channel, the colon, is backed up, toxic molecules overflow into the bloodstream and travel to the skin, which is another pathway for wastes to exit the body. Colon cleansing can help you achieve clearer skin and let your true radiance shine through.
    Rejuvenates our complete Digestive System.
    Removes Old, Accumulated Waste From Small & Large (Colon) Intestines.


    My Video: The magic colon cleaning program. https://youtu.be/wxslc9HRLKU
    My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.A/The-magic-colon-cleaning-program.mp3
    0 min
  • It is a mistake not to fail…
     
    How can we recognize our mistakes and start new when we do not fail? Almost everybody thinks to fail is a mistake. And I think not to fail is the mistake. 
    If we can’t fail, we can’t win. 
    If we don’t take a risk in life, we never get what we want!
    We never can be successful if we are afraid of failing.
    Failing is a natural process for learning new stuff, to recognize what we can make better. 
    As an engineer, I had learned to fail until it works... 
    And when we have invested very much in getting that specific outcome and losing… It hurts a lot. Because it hurts, we should recognize our mistakes. Great, we change our strategy and try it again. Or maybe that outcome is not so important, it was rather more a Fata Morgana and to enjoy the here and now is maybe more fun. Imagine you are lying on your deathbed, do you think that most of all your goals had been the stress worth to get them? Do you think that your failing is important anymore? 
    We simply see our life too seriously. The best jokes are always when we failed and could laugh about them. At the end it was funny otherwise we see our life too seriously. 



    My video: It is a mistake not to fail…  https://youtu.be/xHCvoCo8wRQ
    My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.A/It-is-a-mistake-not-to-fail….mp3
    5 min
  • Facebook addiction!
     I see everywhere people making selfies or about food that they eat …to post it on Facebook. 
    The vacation is merely a busy schedule to make the best photos in the most attractive places of the country that we visit. For sure, we make pictures of ourselves in front of lovely places to show it on Facebook… Or to show how great and wonderful we are… Maybe I am jealous because I am not handsome… Good so, then I don’t need to make such pictures and can enjoy my life.  
    When I started to meditate, I could understand to enjoy the here and now is the best…. Still, I loved to make beautiful pictures, and that hindered me from enjoying my time. It was rather more hunting to get the most beautiful pictures… I sold my heavy camera equipment and didn’t have a camera for 20 years. That decision was one of my best decisions.
    I see in Krabi everywhere lovely couples and what they make? Facebook! Ordinary people like me, think that the youngsters, studying at the University have a lot of sex…  The last survey about on sex in College and University in the USA shows that only 5% sleeping with another person… Because Facebook is much more attractive than to be engaged in a loving relationship? (see survey on the end)  
    I ask openly, do you think that the smartphone is a good substitute to feel and to share our emotions with our friends and family? Even my new mentor for writing blogs is sharing his feelings. Still, his whole body from the neck down is paralyzed. And he is enjoying his life… Because he can’t use a smartphone to post on Facebook? 
    Why don’t we have enough time to meet our friends face to face? Facebook!
    Maybe that is good… Because we want only to show how great we are doing on Facebook so that everybody admires us with our Selfies. A personal contact is too complicated… 
    On Facebook we can control us and articulate exact what we want, nobody can hinder us as when we talk. Is this correct for You?
    For sure it is much easier for the parents to give their child a smartphone or tablet, or a TV to get the child quite. Never the less the brain of the child will be ruined from digital equipment. And the child needs contact, love, time from their parents… Why are not the parents getting a smartphone instead of a child?   
    With a smartphone we can:see movies, change the programs as we want,Sometimes it is getting ill like a child, is not always doing what we want,  and we can switch it off.
    My Video: Facebook addiction! https://youtu.be/hEDZLPjfsEEMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.A/Facebook-addiction.mp3


    9 min
  • The worst food for the Liver
     
    The liver has many metabolic functions.
    1. Removes toxins.2. Maintains healthy blood sugar.3. Regulate blood clotting
    What food damages the liver?1. Saturated fats lead to increased liver fat and insulin resistance.2. Vegetable oil with its polyunsaturated fatty acids.3. Chips and hard cheese.4. Excess sodium5. Backed food, for instance, cookies inside are trans-fats.6. Drinking too much alcohol.7. Red meat.8. Fast food with trans fats, saturated fats, and sodium is extremely bad for the liver
    White sugar is the worst food for our liver.
    The worst food that we can put in our bodies is white sugar.Diabetes, heart diseases, inflammation, cancer...

    Because the glucose from white sugar which is not needed immediately is transformed into fat in our liver and leads to liver failure, liver inflammation, and liver cirrhosis, replacing our liver, with fat cells so that the liver can’t work effectively.  
    My Video: The worst food for the Liver https://youtu.be/yhceFSJugokMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast4/The-worst-food-for-the-Liver.mp3
    3 min
  • The biggest Regrets in our life
     We all should consider living a life that is worth to live so that we don’t regret that we have wasted our time for meaningless things. I got 2 studies about the regrets of terminal ill people.
     I wish I followed my dreams and aspirations, and not to live the life that others expected of me. Don’t live your life for somebody else, live it for yourself. For sure we have to compromise. Still, we can live our things that are important for us. For instance regardless with which woman I was together, I made every day my meditation, exercise, Chi Gong, and ate my healthy food. And I never forced my spouse to follow me up!!!
    I wish I didn’t work so hard. - I think we all have to work at least sometimes very hard. And I don’t bother for that. 
    We should not make a habit out of hard working. Because it will harm everything in our life. I got so sick of too hard working that I nearly died! Just to work very hard for more money doesn’t work out to live a happy, fulfilled life.
    I wish I had the courage to express my feelings and speak my mind. If we don’t express our feelings and our opinions; we get isolated, can’t build up a real connection to people in our life and eventual we harbor so many suppressed negative feelings inside of ourselves so that we can’t enjoy our life anymore. 
    I wish, I had stayed in touch with my friends. If we are dying, we are missing our friends and really could see that instead of meeting our friends we wasted our time on Facebook, Smartphone, TV… How is it, just to phone right now your friends, spouse, parent, and say lovely words? 
    I wish I had let myself be happier. -Ask yourself right now, How you can enjoy your life more! And this ask every single day! And do it. This was my biggest regret when I lost my life (I was 3 times clinical dead, already). 
    Not to travel when you had the chance. You can gather billions of Dollars, at the end of your life only the beautiful moments are counting… and that are for many people the holidays abroad!!!
    Staying in a bad relationship… Common, every relationship we can change to a good one. If we can’t change the relationship, have the bones and go out of the relationship. When I as a child watched the horrifying relationship of my parents, I got so scared, I suffered so much! Believe me one thing, if you don’t do it for yourself, do it for your children.
    Caring too much about what other people think. We are not so important, nobody is thinking about us so much, then our self. In any case, it is their projection what they think… who cares? 
    Not playing with your kids enough… Instead to play on the smartphone (60% of the children complain that their parents are playing too much on the smartphone!).
    Never have taken a big risk. 
    Not quitting a terrible job. If we can’t enjoy our job, we try piece by piece to change our attitude so that we can enjoy our worst task! And risk afterward, we do that with every task. Or get another job. (Remember that you maybe get in the same worse situation when you change the terrible job).
    Not to realize how beautiful you are… learn to love yourself. 
    My video: The Biggest Regrets in our life  https://youtu.be/FOS3yjJWiccMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.A/The-biggest-Regrets-in-our-life.mp3
    9 min
  • What has a Yogi in common with a rich, successful Man?
     What has a Yogi in common with a rich, successful Man?
    Both can control their feelings.Both can save money and are not overwhelmed from their desires of immediate gratification.Both exercise self-control, discipline, and perseverance.Both don’t believe in the fast get rich schemes, shortcuts, or on-demand pleasures.Both understand that the materialistic world can’t make us happy.Both understand that we can’t buy happiness or love.Both understand to make their life simple, the rich delegate their work.Both understand that identification is sorrow.Both know that success requires self-mastery, determination, grit and hard work.Both value their time, get rid of all unnecessary tasks, things, stress makers, stress, problems…Both want to live a meaningful life.Both understand at the end that worldly happiness or love never can combat against true happiness, love… or to connect to God. Both loves what they are doing. 

    Warren Buffet said the different between you and me is, that I travel luxury and live simple.This doesn’t mean that we should not go for our desires … We should be aware:
    What are we making?Why do we want that?Why do we do that?How we do that?Is the stress it worth to get that?Why can't we control us?Is this really important, or is this just an ego trip? (Remember 80/20 rule,- 20% are giving us 80% outcome)How can we use our time better? What makes us happy?How can we enjoy our life more? We should learn from our mistakes. Question us without mercy to live a better life. Time waits for no one!

    My YouTube: What has a Yogi in common with a rich, successful Man? https://youtu.be/L8ZHIn9djZEMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.A/What-has-a-Yogi-in-common-with-a-rich-successful-Man.mp3
    8 min

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I am a learner. I share what I have learned from Psychology, Philosophy, Religion, Health, and Spirituality…