Relax with Meditation
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Relax with Meditation episodes

  • Why we break our promises?
     We had decided and then we got a new option, a desire that contradicts our first choice… Never less we should stick to our first choice. Otherwise, we become weak.. we condition us to be weak, we don’t respect ourselves and are becoming a person that runs behind his/her desires and never will get what we want; never will get peace in our mind. 
    Our mind always creates new desires so that we can’t fulfill all of our desires, maybe only a few. We concentrate after the 20/80 rule (20% of our work brings 80% of the outcome… ) on the greatest desires and the other desires we let go. And then we take steps to fulfill our desires and ignoring our new desires….
    Sure there are always some exceptions, where we should change our decision… For the weak person, there is always an exception. 
    We write down our promises and read them again and again, so that we never forget them, the best time for that is, when we go to bed and when we go out of the bed. When we had kept our promises, we celebrate that every day. 
    If we break our promises and beat us up for that, then we can go in a vicious circuit with our bad consciousness. Then, again and again, we break our promises… Because our ego loves to suffer!!!!!
    Many times the catch is that our inner child is playing this game with us… That it hates to keep any promise, to be under pressure, to make things it doesn’t like….The solution is simple, we give our inner child the pleasure and time that it needs and then our inner child will easier corporate to things that it doesn’t like…. 
    The next problem is, to set too big goals/promises that we never can accomplish… We make small steps in the Right Direction, with smaller goals/promises that are easier to keep…. So that we don’t get overwhelmed from our to do list…. 
    A Sufi can keep every rule and break every rule. It means that we don’t get court up in following every rule to every time always… Sound contradicting… God has created the world in 7 days, and the Sunday was a day off.
    This means, for a particular time we break our own rules consciously… For instance, during your holidays we don’t have to work, or take one day off for your workouts… It should be even better to do so… 
    Otherwise, we become a slave of our own rules or our own prison guard of our jail out of moralities and standards. 
    In this case, our Perfectionisms is in the way… I have seen it again and again… How hard the people are suffering, if they don’t make it perfect or follow their rules to 100%…  Enjoy to make not everything perfect, only Allah is perfect… Take a break from your hard regime and Enjoy your life now…

    My video: Why we break our promises? https://youtu.be/clxvaUc9dqUMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.A/Why-we-break-our-promises.mp3


    11 min
  • Why we fight and argue?
     It is evident that people love to argue and to fight…Otherwise, we would live in a peaceful world. Science had proved that during our normal birth, we are going through our worst struggle, fight, trauma in our life. If the birth is an abdominal delivery, the birth trauma is missing, and the personality of this child will never get so strong than through the normal birth. 
    This means we are born to fight and need to fight at least with our ego, to get the things done. This perfect harmony that the (old) New Age movement or positive thinker are proclaiming will never happen for our species.
    Which arguing we should avoid?
     Arguing of: we don’t want to lose our face.We want to feel a nearness to the other person and like to destroy the distance to the other personality… In arguing with the emotion, we feel much more from us and the other. When we are intimate together for a longer time, then we want distance and start to argue about meaningless things.We want to be right and think that we are right, the problem is that both parties think in the same way and maybe only one party can be right…. We want to be better, stronger, smarter, superior to other people. We want to be the leader… Greed for power.We don’t want to be alone.We want to convince, so that other people believe in the things what we think is right… Because we are not sure what is right for ourselves. We are jealous, and then we find fast the reasons for arguing. We argue out of misunderstanding or misinterpretations. Maybe our parents had argued a lot, so then we follow them up….We have a lot of tension or anger inside of ourselves and release them in arguing…. When should we argue…?I like to give here some examples, the speeches, and fights from Martin Luther King, Mahatma Gandhi, Nelson Mandala … For sure without them, we would live in a worse world. 
    If we fight and argue fair for our rights or for a better world, for sure, that will be good.Through the exchange of opinion, we can grow and learn a lot. We can get much stronger through arguing. Avoiding arguing for every price will never pay off. We can find even the best solution for everybody when we claim fair without to hurt the other people. 

    My video: Why we fight and argue? https://youtu.be/AgU3WZnwzSUMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.A/Why-we-fight-and-argue.mp3
    7 min
  • Why we fight and argue?
     It is evident that people love to argue and to fight…Otherwise, we would live in a peaceful world. Science had proved that during our normal birth, we are going through our worst struggle, fight, trauma in our life. If the birth is an abdominal delivery, the birth trauma is missing, and the personality of this child will never get so strong than through the normal birth. 
    This means we are born to fight and need to fight at least with our ego, to get the things done. This perfect harmony that the (old) New Age movement or positive thinker are proclaiming will never happen for our species.
    Which arguing we should avoid?
     Arguing of: we don’t want to lose our face.We want to feel a nearness to the other person and like to destroy the distance to the other personality… In arguing with the emotion, we feel much more from us and the other. When we are intimate together for a longer time, then we want distance and start to argue about meaningless things.We want to be right and think that we are right, the problem is that both parties think in the same way and maybe only one party can be right…. We want to be better, stronger, smarter, superior to other people. We want to be the leader… Greed for power.We don’t want to be alone.We want to convince, so that other people believe in the things what we think is right… Because we are not sure what is right for ourselves. We are jealous, and then we find fast the reasons for arguing. We argue out of misunderstanding or misinterpretations. Maybe our parents had argued a lot, so then we follow them up….We have a lot of tension or anger inside of ourselves and release them in arguing…. When should we argue…?I like to give here some examples, the speeches, and fights from Martin Luther King, Mahatma Gandhi, Nelson Mandala … For sure without them, we would live in a worse world. 
    If we fight and argue fair for our rights or for a better world, for sure, that will be good.Through the exchange of opinion, we can grow and learn a lot. We can get much stronger through arguing. Avoiding arguing for every price will never pay off. We can find even the best solution for everybody when we claim fair without to hurt the other people. 

    My video: Why we fight and argue? https://youtu.be/AgU3WZnwzSUMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.A/Why-we-fight-and-argue.mp3
    7 min
  • Don’t become comfortable

     


    IT IS EASY TO LET GO OF OUR LIFE STANDARDS, …
    Because life is easier.
    If we are doing every morning our workouts to remain fit and healthy…Still, our workouts hurt us, are uncomfortable and our friends don’t do so…  For what?
    If we don’t do them, we lose our respect for ourselves and become lazy, fat, unfit, unhealthy… 
    In the end, we need to do them… 
    Even Arnold Schwarzenegger, age 75 years old, is going every day to the Gym and he has heart problems… He says, I have to accept my weak heart so I do my exercises slowly. I can’t change my situation, but still I want to be in shape.
    If we do always the same and expect to become much more successful, …This will not happen. We have to change ourselves and do the things that are necessary to get or become what we want.Again, we have to do a job or a task, that is uncomfortable. 
    The Hindu scripture Vedanta tells us if we have the choice between doing the comfortable or the good … Choose always to do the good. Because the comfortable are mostly evil. 
    The Vedanta is over 5000 years old and still correct. 

    My Video: Don’t become comfortable https://youtu.be/AP-fZqHWDM8 My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast4/Don’t-become-comfortable.mp3 



    3 min
  • When the solution becomes the problem.
     This means the previous solution must not be the right solution now. 


    There was a test where a person should find out, which pairs of numbers should match together, for instance, 13 and 87, or 45 and 89… Over hours the person had been questioned with different number pairs and got direct the answer (matched or not matched) if he was right or wrong. 
    Nobody could find out the system. Still, the people who had voted right to 75% or more could not be convinced that their system was wrong…. And so we are… When we have found out the solution for a problem, then our mind will stick to this solution and can’t adapt to new solutions, like the animals…. Even the answer is wrong. 
    Our mind is not working correct…. How many times our mind has changed our past memories to get a particular outcome?  Our mind is rather more the best liar. Still, we believe in our mind!!! Because our mind is manipulated from our feelings and subconscious. 
    If this is so, then we can understand that the older generation (mainly our parents) can’t understand us, because they think that their life is perfect, that they have found the right solution also for our life…
    I am coming from the generation Baby Boomer who was growing up after World War II. My parents were growing up in an entirely different situation like me.  And they thought they had the right to determine my life….How could be their life solutions the right solution for today?
     A similar situation we find today in Asia where the kids want their freedom to want free sex, … and still, the parents are setting their kids under pressure to live their life. What I could understand that my parents never had been happy, always arguing, always unhappy with us,…. How can they determine my life? I want to live a religious, happy life with love and free sex. I don’t want to live a life that is focused on money and success without love and happiness. 
    It was a nightmare all this fighting, and my solution was simply to leave, or Jesus said: Let the dead buried the dead and come. 
    Everybody has to learn through experience and only then he gets the full understanding. Never less the world is changing, and so the solution must also change… . Still, in the Chaos, there is also an order. This means many principles will never change… For instance the laws of gravity, polarity, attraction…. Or honesty and love will always be the best. 



    My video: When the solution becomes the problem https://youtu.be/yoOzDkMMF-AMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.A/When-the-solution-becomes-the-problem.mp3
    8 min
  • Why our life should not be a journey?
     
    A journey always has a beginning and an end… If we concentrate on the destination, instead to enjoy the whole journey, we lose a lot. 
    Similar did Amma (Mata Amritanada Mai Devi) with us, when we were traveling with Buses through India, then we stopped ca. 5 to 20km in front of our destination and could not get our baggage down and to move inside of our rooms… Sometimes we had even on the journey for over 24 hours in cram-full buses … 
    My ego was impatient like crazy to get the things done, I had to buy my fruits… It was just like the movie: The Fugitive (with Dr. Richard Kimble)  It is an escape from our lives to the death. We have to do it. Instead of that, we concentrate that we are happy and fulfilled at this moment. Don’t run behind anything (Zen). Even everything looks imperfect and not ready. Still, we should do our tasks in a relaxed way. 
    If we hear music do we concentrate only on the end, or do we enjoy the whole song…? How is it, that our life becomes a Symphony or a Raga? 
    When Prof. Graf Dürkheim lived in Japan, he made a test with the Japanese, he drew a circle and didn’t close the circle. Then he put the paper with the circle and the pen on the table when he was sitting with some Japanese… Nothing happened … when he did this with the Europeans, then everybody was attempted to close this circle… Graf Dürkheim understood something... the Here and Now. Everything is perfect right now. 
    Our world is perfect now, and we can not make our world perfecter… This means we can relax right now and don’t have to do …   All these world improvements don't lead to a better world, mainly it is making everything worse.  If we see these so called wars against dictatorships done from the USA… Libya, Iraq, Afghanistan, Syria, Vietnam,  Cambodia, Laos, Korea… Made everything worse, or we see the Western World is destroying the culture and health of the undeveloped countries to develop the countries… See you tube: TED talk or CN Talk: Bill Gates vaccination program is used to reduce the population (links at the end) …. And he is also engaged in GM food to destroy the health in the undeveloped countries, for instance in India… Look at the health statistic in India…  It is so awful!!!! We don’t need world improver, we need honest and loving people on this planet.
    If we see our life personally, what improvements had really done well over time and how much time we have wasted on such improvements… Instead to love our spouse, children….
    The Chinese proverbs made it simple if the improvement is not 10 times better than letting it…

    My Video: Why our life should not be a journey?  https://youtu.be/xqtOlzaZQwIMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.A/Why-our-life-should-not-be-a-journey.mp3
    10 min
  • Incomplete actions/stories keep attention

     


    Until we have finished it, it will not be over!
    Unconscious or conscious, we still keep thinking of the tasks that are not complete.
    If we finish a job or a task we shut a door to open a new door of opportunities.
    Still, many people don’t complete their jobs and so keep living in a not fortunate place. 
    They can’t focus fully on any task and inside they are torn into the gaps between their incomplete tasks.
    They keep themselves in the struggle of the past. 
    Many times we can’t complete a task because it is not possible.So then we should let go of the task inside of us and accept the situation.
    Still, it drags us somehow down.
    Imagine you are in the final separation process from your spouse…You suffer a lot and abuse yourself and/or your spouse for the separation…
    We have to accept the separation and we look for the beauty of the imperfection…Life is different than we thought. 
    Still, the world is perfect and will remain perfect, even after the separation… 
    Until we can’t close the door of separation, we can’t start a new life. Let go of the misshapen and go forward.


    My Video: Incomplete actions/stories keep attention https://youtu.be/hIjh5cLll3oMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast4/Incomplete-actions-stories-keep-attention.mp3

    3 min
  • What have the Disasters to do with God?
     We can not blame God/Allah for any disaster or bad luck… Because we are responsible for our life. 
    There was a Guru who was teaching faith… His disciples went into the jungle to collect wood, and then a wild elephant troop was encountered them. One disciple didn’t run away, instead were facing the wild elephants. The other disciples were calling him: Go! But he didn’t move…  The elephants run over him… After he recovered, the Guru asked him, why you didn’t run away? He said only I had faith in God. Could you not hear God shouting: Go, through the mouths of the others?
    If we are open, then we see, hear, recognize the warning for a disaster quite before it happened.  I had warned the people for the nature catastrophes/ stock market crashes, nobody believed me as usual, … I said 2005, we are running in nature catastrophic cycle (every 650 years) and the stock exchange crash cycle (every 50 years, and every 10 years) … This means, the world has his cycles/mechanics, and they run without that God interferes.If we are open to our intuition, then we get the warnings. For the religious people like Bob Proctor, is the intuition the answer of God.
    For what we need than God?People who were challenging big catastrophes with all the nightmares/traumas could recover much faster if they had a positive belief… (After a research from Hurricane Katharina) 
    A positive belief is, that you give  “thank you” to God that you had survived, still alive… Enough to eat… 
    A negative belief is, for instance, that you think, God want to punish you… or the people for their sins… Or the devil had done it… 
    With a positive belief we go much easier through our life, we know that we don’t have anything under our control and trust God. That God knows it much better than us what is the best for us and that “his will” will happen. He will give us in the right moment what we need and not necessarily what we want. We find inside of us peace just through our belief in God. God is love, and if we surrender to God, we become what we surrender to. 
    For my personal life, I can prove that I got protected from God/Allah through the worst situation in life… I faced in the last 12 years 4 times the death, was one time clinical dead, one time my entire body paralyzed, no doctor could help me… And even 20 years ago, when I was living very risky, and my friends are worrying like crazy for me… I said: I will prove that everything is under control of God… and at the end, I asked them: Is there a God or not… They just shut up….
    If we want to gain something, then we have to do also the work… If we want to win the Highest/ Best, we have to do a lot more… And this is so true for the inner path, belief, and trust in God. We need the worst time in our life for developing love and faith for God/Allah. 

    My Video: What have the Disasters to do with God? https://youtu.be/xEB-TvQmLEgMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.A/What-have-the-Disasters-to-do-with-God.mp3



    11 min
  • Beyond desires!
     Yes, I want to provoke you….Beyond of our desires is peace, divine love, bliss….And what is about our desires?We all need challenges that let us become who we should become. And these challenges are driven mainly through our desires. We need to know, which desire we should live. 
    We have desires that are necessary for our soul, inner growing… For instance: artists who driven from their soul, like painters, musicians…, people who are really obsessed from their desires to create something meaningful, who sacrifice their life for that…. to be a great loving mother or father who want that their child will realize their own desires and not necessary the desires of their parents…  
    We have ego driven desires … to become a great pop star, instead of getting great in music, art… to become the CEO instead of to become a great leader who serves the firm and the customer… To become a great spiritual Master, instead of to serve the people, to serve God unconditionally, to surrender to the inner path, ….
    We have desires, that are destroying our life and the lives of others, for instance: to be addicted; to become rich in a corrupt way, to be lazy and not to act, to eat instead of to make exercise on a regularly basis….
    We have meaningless desires that doesn’t support us, where we lose our energy… for instance to see TV, to procrastinate, to go shopping just for spending money…   We have desires that never comes true, because we don’t surrender to them, or it is not in the will/destination of our Soul/God. 
    How we find out, what desires we should live?
    If we relaxed, then we ask ourselves that question, or before we sleep we ask ourselves that question until we get the answer from inside, or we go to a life coach or make Hypnosis. 
    The world is desire (Vedanta) and we should go beyond of them. This means we live a part of our desires and the other time we look that we relax and so enjoy our life. If we can only be happy if our desires are fulfilled, then we never can be happy. Because our mind is creating fast new desires and we don’t have enough time and energy to follow all of our desires. The true happiness, peace and true love, can come only to us, if we don’t have desires to this time. It is a space that we find inside of ourselves, and the desires are the hindrance to find that space. If we live only our necessary desires, skip all the other desires and relax, then it is much easier to get to that space of true love, happiness, …
    And for that is meditation, to connect with the divine/God and to find that space of inner peace, bliss… How we can find that bliss…Get out of your head with leading the energy from your head to your sex chakra and then lead the energy from the sex chakra to your heart or crone chakra….Maybe this is not easy for you, never less you can learn that. 
    My video: Beyond desires!  https://youtu.be/Xfth7MbyXL0My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.A/Beyond-desires.mp3
    10 min
  • What we do for our self, determines our life.
     If we are together with our spouse then we want to do everything together, because we love our spouse.What is if our spouse doesn’t like:To go up early in the morning and to exercise?To meditate/pray everyday?To make therapy?To have a healthy breakfast?To be a vegan?To save money instead of over spending?To make goal setting?To live a healthy life, instead of to eat junk food, industrial processed food?Or what is if our spouse like:To See TV every night instead of making love, meditate, exercise, talk, play with the kids?To smoke?To lie and cheat?To gamble?To take drugs and to drink a lot?Go shopping and to overspend… ?
    We have to chose for ourselves individual what is right for us, regardless what our spouse prefers. Otherwise we never get the things that we want, we make our spouse responsible for what we didn’t had done because of him/her…And what is if our relationships ends, we are bankrupt, because of overspending; fat, drug addicted, lazy, unmotivated, purposeless, in a bad shape,… At the end it counts only what we have done for ourselves!!!
    Even more I make my Chi Gong/exercise/meditation everywhere, regardless what people think about me, this means Chi Gong in the Airport, Bus station, train station, in the Aircraft, at work… because I care for my body and I think everybody should do it… Write down, what You like to do or should do if you would not be together with… or in this situation right now.  And then do it…  Live your dream life now and don’t post phone it!
    Ask yourself, why you have chosen your spouse, and not a guy who has very much in common with you? The answer is maybe: so higher the polarity/difference so higher is the love/attraction. 



    My video: What we do for our self, determines our life. https://youtu.be/qhrJ4VPdFTYMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.A/What-we-do-for-our-self-determines-our-life.mp3
    10 min

About Relax with Meditation

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I am a learner. I share what I have learned from Psychology, Philosophy, Religion, Health, and Spirituality…