Relax with Meditation

 

Do it now!
At the end is the memory exercise that brought a Russian Guinness record to memorize. 
We see people using their smartphones extendedly and that affects the neck, and the brain negatively. 
What affects our memory?
First the blood supply to our brain.Two arteries:  vertebral arteries are completely in the spinal Chanel and the internal carotid arteries, they split into the Anterior and posterior arteries
If you turn your head to the extreme left or right side, it will influence even your healthy vertebral blood flow. 
If the vertebral arteries get blocked or pinched, that will cause headaches. 
If you have the carotid arteries blocked, then Arteriosclerosis will develop there… and Stroke…
We can use special massages to loosen our muscles and vertebrae.
Intrinsic massage for the neckYou massage the back of your neck where your head starts, and try to go inside this gap between the neck and the head. I recommend the Decathlon Aptonia Vibration Electronic Massage Device and use the smallest of the 3 tip balls massager.
Where the pain is, massage that strongly.
Then get a neck roll lie on your back and press with your neck until your shoulder blade lifts up you can also help with elbows to press against the ground do this 10 to 15 times.
Then lay on the stomach in an elevated place so that the head can swing up up and down freely. Do this 10 to 15 times.
And lay on the side so that the head can wing up and down freely. Do this for the left and right sides 10 to 15 times. 
Finally the exercise of your memory! You will increase your memory.You will gain more awareness of what you do.Let you fall asleep easily.
Go to remember your entire day vividly when lying in bed… What you did what you not did…How you brushed your teeth... Try to remember your day in every detail until you go to bed and fall asleep…
And so you remember all your events better and better…This was the exercise of one of the best brains, the world record in the Guinness book to remember the last 1000 digits after the decimal point. 


My Video:  How to improve memory by 116-117 times? https://youtu.be/UH06217DUocMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast4/How-to-improve-memory-by-116-117-times.mp3

 I used to be an expert in separation, because of my own experience and that I have helped so many people to overcome their separation… 
When we are in a deep love relationship, after some time we exchange a part of ourselves with a part of our darling, on the energy level. This means we feel that we own our darling and this also true for our darling. LoveWe are identified and passionate with our love.
This is the cause of all our relationships problems. Identification is sorrow (Krishna). 
When we finally separate, we suffer to get our part back… and to be complete again… Without our darling we feel that we are incomplete, we miss our partner and a part of us.
This is one reason, why the separation process needs so much time. The next reason is that we are habitually connected and to change a habit is quite difficult.
We losing our face and think, what should think other people about us… we become humble, alone, we feel powerless.
The major mistake is that we blemish our darling for meaningless thinks, like that he/she had done the separation awful, that he/she had abused us. As long as we keep blemishing and complaining about our former darling, we can’t get rid of our identification with our previous partner and have to suffer much longer. 
If we just feel the separation and sorrow… after some time the pain is gone, and we are open for a new relationship.
The worldly love always has two poles, one pole is hate, anger, sadness, and sorrow; the other pole is love and joy.
So deeper the love so deeper the sorrow/hate/anger/sadness.
If we separate, then all the suppressed negative feelings surfacing, because we had them suppressed to love.
If we see it so, then the separation is a purifying process.  Afterward, we can connect again with our previous partner. Why not? 

My video: Why separation hurts so much?   I used to be an expert in separation, because of my own experience and that I have helped so many people to overcome their separation… 
When we are in a deep love relationship, after some time we exchange a part of ourselves with a part of our darling, on the energy level. This means we feel that we own our darling and this also true for our darling. LoveWe are identified and passionate with our love.
This is the cause of all our relationships problems. Identification is sorrow (Krishna). 
When we finally separate, we suffer to get our part back… and to be complete again… Without our darling we feel that we are incomplete, we miss our partner and a part of us.
This is one reason, why the separation process needs so much time. The next reason is that we are habitually connected and to change a habit is quite difficult.
We losing our face and think, what should think other people about us… we become humble, alone, we feel powerless.
The major mistake is that we blemish our darling for meaningless thinks, like that he/she had done the separation awful, that he/she had abused us. As long as we keep blemishing and complaining about our former darling, we can’t get rid of our identification with our previous partner and have to suffer much longer. 
If we just feel the separation and sorrow… after some time the pain is gone, and we are open for a new relationship.
The worldly love always has two poles, one pole is hate, anger, sadness, and sorrow; the other pole is love and joy.
So deeper the love so deeper the sorrow/hate/anger/sadness.
If we separate, then all the suppressed negative feelings surfacing, because we had them suppressed to love.
If we see it so, then the separation is a purifying process.  Afterward, we can connect again with our previous partner. Why not? 

My video: Why separation hurts so much?   https://youtu.be/EbfqCiNlTTs   My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.A/Why-separation-hurt-so-much.mp3
My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.A/Why-separation-hurt-so-much.mp3

 

In relationships, we all see again and again meaningless communication about something else, and that doesn’t matter. Instead to connect with the feelings and to speak honesty what is inside.
Why we can’t communicate, for instance, a child is sad, and the Mother asked why you are said. The child doesn’t know, and then the mother remembered that the feelings of the child were effected from the parting of its friend. The Mother said: common, you will see your friend in one week again and the kid is crying. After some time it is happy again.
And so it is always with everybody, our feelings had been influenced by a situation some time ago, and we don’t realize that. Afterward, somebody is coming and we get very fast upset for a meaningless thing, because we had been already upset.
If we would check first the mood and the feelings of our partner/spouse/friend before we start to speak, communication would be much different.
 In  a loving relationship it is crucial to check first the feelings of our darling and try to speak as less as possible. Why? Our darling is so identified with us, that our darling can interpret everything wrong because of fear to lose us.
For instance I got a card from my darling, many years ago, and the first time I read it, I interpreted every sentence wrong. My feelings got steered up and I decided to read the card again when I had calmed down. Actually, I could not read her hand writing, and then my mind had made up some stupid things.
The best would be, if everybody will check contiguously his/her feelings instead of pretending that everything is good. Authenticity is what matters and not some faked good feelings. Because our suppressed negative feelings are getting piled up and at the most inopportune time they explode. For what?
Do you like to see on the stage, somebody is faking good feelings or do you love more the style of  T. Harv. Eckert/ Antonie Robbins how they  express  there feelings in order that every sentence sounds different and is easier to memorize. Today on the stage is counting  authenticity for the credibility. If this is so, why we can’t be authentic in daily life?

My video: Communication without words   https://youtu.be/Z82Hf37DwRQMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.A/Communication-without-words.mp3

 Finland’s school became the schools with the best results of the world when they drastically reduce the hours of learning, more free time… Only 20 hours/week class, including lunch and less homework…Less learning more fun… this was the revolutionary concept of Finland to rise up from place No. 29 to the best schools results in the world.
The attitude is what counts… Whatever it takes. This is the motto of the teachers in Finland. If one child is dropping out of the learning standard, then it gets the support until it can follow up with the other kids.
 Finland, like all the other European countries, has to face the problem that 50% of the children are immigrants and so can’t speak this challenging language Finish ( Mongolian language). The immigrant children are getting an even private lesson in every subject until they can follow up. If we compare it with Germany for instance, that the Turkish children don't get support, only the children from Poland, Russia and Japanese (they have their own schools) are getting full language support and can even study their language at school….
The next huge different from Finland to the rest of the world is that they educate the children: how to learn effectively with fun; to be relaxed; to build up a strong character to live a happy life.And for sure the playtime is for the Finland teacher as much important than the learning….
We should as grown up also adapt this model, that playtime is so important for everybody to relax. When I attended all these business/marketing seminars, then I recognize at the end, that I could not keep the learning in my mind, mainly all I forgot in less than 14 days. Even worse is, that most seminars are not giving out a printout or a download… and forcing us to an up sale.
Today I chose to learn only from Internet courses or books because I have more from it, I need only to learn 2 hours/ day… Learning from the Internet or books is without tension, we can repeat it as often as we want… And for sure there is enough time to play/relax/enjoy ...
Game time means that we use our right side of the brain this means feelings, intuition,  for instance playing, trying out new things, sport, dancing, sex and Rock N Roll….


My video: Less learning more fun?  https://youtu.be/Hg89rVNf9gcMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.A/less-learning-more-fun.mp3 

 

I have already written about the problem, older women are facing to find a husband in my blog: "I don’t need a man, but I want a man"… And I don’t get a man…
When I went through many blogs about women who can’t find a man…
Women desire a spouse which is delivering everything that they want and should have awesome habits, should be honest,wealthy, successful...

Then the coaches asked these lonely women what should they deliver…
And most women could not answer anything! 
If you want to sell something on the market, then you should design your Universal Sales Properties… 
Why is your product better? Why should the customer buy it?Why does the customer need to buy your product? What does the customer need and expect from your product? What advancements has your product that the competition doesn’t have?Where can you find your customer? For instance, fitness clubs…Why the customer does not buy your product?  The worst sales-property is, that your product is cheaper than the competition.
Do your Universal sales properties to find your husband!
Now let's find out what men want?
1. Sex whenever they want. This means even after 5 years of marriage, and 90% of marriages over 5 years duration, men don’t have sex with their wives.  2. Love and compassion… We know Facebook is more important than the spouse or kids?! 3. Intimacy… When there is no sex, wives are building up a wall against their husbands…4. Communication, coaching, and building your husband up after he has failed. 5. Saving money instead of wasting money! Be moderate!6. Kids.7. Beauty. Don’t get obese or fat! That feature is reserved for their hell spouse! 8. Young. Remain young and beautiful inside and outside.9. Remain healthy, do your fitness, relax, and healthy diet.10. Partnership, - corporation instead of fighting against your husband for every aspect in life!11. Adapt to the desires of your husband… If your husband likes to trek, trek with him…
And for sure that would be for me not enough...If you don’t meditate and relax every day and or do therapy to open your heart, love is not possible! So, I have never married, because I want to share my love!
Problem solved… When you deliver what your customer in this case your husband wants!

My Video:  How to get a husband when older than 30 years? https://youtu.be/nvIkxU0RD48My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast4/How-to-get-a-husband-when-older-than-30-years.mp3



 

 I saw a video from a very talented Kid who was describing God…He could not understand that you never can discover God with your rational mind... Because God is beyond of it... God is beyond of our thinking and is present in total love. Because God is Love and Love is God. Who can describe Love? If we feel love, we feel only our resistance of love. This means if we in a space where everything is so beautiful that we can’t describe it, that we can embrace everything, then we are in an area of love.
We can hear from people who had been in the war, that they saw the light or better divine light on the battlefield in the most dangerous situation of their life. The same came true for the Sister and Brother Scholl when they were waiting for their execution for the attempt to kill Adolf Hitler… In the last 10 days, many people had witnessed that the Scholls had been radiating so much love and light … and nobody could provoke them… 
Or if we go to an African Church when a healer is conducting a worship for Jesus … The Africans are singing with so much surrender and beautiful voices to Jesus, and they dance like crazy that Jesus can’t resist and is coming… I could witness that, even as a Non-Christ, Jesus was also coming to me… The Formula is the total surrender to God with Love. You find African Churches everywhere in the world.  
Let me tell something from me: I was growing up as an atheist and my family was not baptized for centuries, and they had been free mansion since 300 years. God was for me taboo, it was not allowed to go to the church or to worship God… When I started with my spiritual Path as a disciple of Bhagwan/Osho, I got the name: Ghanshyam, a name for God, or to be an answer for God. I was complaining about this name because I was an atheist. I learned and practice the sexual Tantra, and then I got in love with my soul mate… During our 10 weeks together we had such high spiritual experience that I also experience a part of God… And then my spirituality went through the roof….
 I started with long meditation retreats… (I was 12 years in retreats)… I visited a concert with the enlightenment Sufi Nusrat Fateh Ali Khan, and he connected me to God… I got a Satori from him…. 
With other words, without spiritual practice/ or complete faith almost nobody can experience a part of God… God is not for Free!  Then to speculate with the mind, God doesn’t exist, because I can’t see him is Nonsense. We need total surrender to see the divine light….  


My video: what is God https://youtu.be/oTitbWnkRa8My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.A/What-is-God.mp3

 What you want to be? This means to be right might not be the solution at all…We are together with different (than you) people and even with different people  (than you) in deep relationships… And from this point on who decides who is right or wrong?From our mind, we are always right, and the other person in front of us who shares a different opinion must be wrong Because our experience/knowledge have proved that we are right. The problem is, the other person thinks the same… In the previous time, it was much easier, get your club and beat it on the other head, like Obelix and Asterix had done it. Who was stronger was right. Simple and straightforward…. And today it might be the same in many cases. This means if the other guy has the power and we even tried the best persuasion techniques, and we had no chance… let him be right and us happy… And leave the spot… If we try first to build up a rapport and saying in the beginning: “I understand” or even better:  “you are right. “ We get out of the situation from beating us up with the clubs. (Still, I prefer the clubs, because I am stronger). And then we can ask his/her opinion. After some time we ask for permission to share our opinion… So that the harmony and balance is the focus and not to be right in the first place… Another situation is, there are quite a lot of people who like to argue like crazy, even they are lying and total wrong…. for what I should waste my precious time…and turn me down…  I go as fast as possible … let the dogs bark, it is their habit to bark and me be happy…. We want to sell something and watch the body language of the other person…. Gerry Roberts, one of the most profitable speakers in the world, said simply if the buyer/customer lean backward I go up and leave this place because he had already signaled with his body that he doesn't like to buy. This means if we always watch the body language… or look at the feelings of the communicating person we are in a much better place than just to argue… And then we can decide much faster to leave a meaningless discussion and be happy.  My Video: You can be Right or Happy? https://youtu.be/DezHYH4kR9wMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.A/You-can-be-right-or-happy.mp3

  I get bombarded again and again with wonder supplements, methods…  And most are not tested in the long term or even have any reliability… For instance NAC & Glutathione…The great antioxidant?And today we know we need also Oxidants… We should balance both Antioxidants and Oxidants...And the researches on NAC and Glutathione are not sufficient or even totally insufficient in the short and long term… The Fish oil and Omega Alpha Oil supplements can’t be digested!Eat 3 spoonfuls of flaxseed to get enough Omega Alpha Oil for the brain… Then this stupidness to recommend Olive virgin oil...Every unsaturated fatty acid, which is mainly Olive Oil will be transformed in our body into the most dangerous Aldehyde, and even worse more than 80g of any oil or fat will increase our chances of dementia 5 times… Or this American Billionaire with his colored hair and unhealthy looking is selling his longevity drug, that he had created out of 100 different medicaments…  The Nobel prize winner for creating the formula of Viagra that kills so many men! We should do vigorous exercise, what does not kill us but makes us stronger when we age? What happens if we continuously do our exercises on the treadmill or swim… when we age… Looks much smarter. And even we don’t risk to die! My hair is still dark brown and full at the age of 65 years… And I am totally fit, healthy and hard to beat in the sport… Maybe I am wrong, not to take so many drugs! I take Creatine, Taurine, Maca, Tongkat Ali, Jio GU LAN, and Panax Ginseng, When I go to bed, I take Magnesium, which prevents heart attack and heart arrest when sleeping.  This food, I take to get the Minerals for my body.3 Brazil nuts, selenium for stronger immune system50g Wake me dried Seaweed10g Moringa20g dark cocoa powder10g bamboo leaves, tea, for silica to build stronger bones. 3 Times/day probiotics as fermented vegetables, fruits, and Coconut yogurt. Fermented soy beans - Natto for bones, autophagy, and longevity.I eat only raw food, no meat…  I do interval training on the treadmill for the cardiovascular system…And other workouts.  During my workouts, I do the ice bath-plunge for 2 minutes to feel good.  4 times/week infrared sauna blanket with icebath-plunge awesome for the cardiovascular system and to feel good…  If you research all these so-called alternative doctors for teeth health…They are so damn wrong… There is only one scientific formula with Xylitol and Sodium Fluoride that builds up a healthy mouth bio-top and kills all plaque bacteria and other unhealthy bacteria in our mouth. Even it rebuilds the tooth so you get rid of cavities without doing a filling! Read my blog: Xylitol for healthy teeth My Video:  The unreliability of Western Medicine for longevity https://youtu.be/C0UDGclIPzYMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast4/The-unreliability-of-Western-Medicine-for-longevity.mp3 

 They have put a Hamburger with French fries, chicken nuggets from Mc Donald for 4 month outside in the subtropical climate of Puerto Rico. After 4 month still the food was there, it was just only dried; no insect had touched it… This means there are so much chemicals inside of the food from Mac Donald that even insects are running away from such poison food.  It is well known that  KFC is putting arsenic inside of the chicken because of the danger of salmonellae … still this should be food. And this is mainly true for all these fast food chains restaurants… They are putting so much chemicals inside the food as necessary, to keep the  food fresh for a long time and that the food is delicious and addicted… The combination of white sugar, sweet- acid, cheap oil, gluten, chemicals… makes the food addicted, for instance:  Ketchup, mayonnaise, French fries, Pizza, Tarts, Apply pie, Potatoes chips, hot dog … If we go farer and look on the beverages that the fast food chains restaurants serve like: sodas, Coca Cola, coffee, beer … then for sure fast food chains restaurants are making the people ill….   A test had proved that children which eating regularly food from the fast food chains are worse in the school than children who don’t go to the fast food restaurants… Fast food chain restaurants makes the people fat and causes  Obesity,  Diabetes, Cancer, heart attack…. We don’t need to go to the fast food chains restaurants, they are even not cheap… Small restaurants with less dishes are normally much more delicious and healthy. Still we have the problem that every cheap restaurant like to save money on the ingredients. This means they cook with cheap oil, using white sugar, ketchup, mayonnaise, white flour… In Thailand they have found out that the cheap Thai Food makes you fat and ill….   In the USA is a law, that protects the Pharmaceutic industry, when they produce heavy poison medicaments that kills people, nobody can make lawsuit against  them… Obama made it worse that today the food producer can produce, GMO Food, irradiation Food, or put as much pesticides and other poison inside the food without that they have to tell you what is inside… and a lawsuit is quite impossible to win against the food producer. In veggie burgers for instant,  they found even rat meat…. And in Europe it is not so, they have to tell you what is inside…. For instance for the beer, they have to describe that the beer is chemical like in the USA, or GMO food, irradiation Food has to be labeled … In Europe you can’t sell such awful food… because the people are much more aware it.  My video: How dangerous are the Fast food chains restaurants? https://youtu.be/ieaySBdfj8oMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.A/How-dangerous-are-the-Fast-food-chains-restaurants.mp3

 I have read many things about great Gurus, visited many Gurus and even have been a disciple of two of the most well-known Gurus (Osho and Amma (Mata Amritananda Mai, President of the Hindus). And I stayed 10 years with my Guru Amma.  I will write honest regardless if you agree or not agree my experience and understanding. It will shock you! There are very less real Gurus who can help you on your particular inner path and who don’t want to sell their system to you. This means we have to adapt to the teaching of the Guru even it doesn’t fit us. Or we chose honesty what is right for us by our self. Still, we can choose to try out the methods of our chosen Guru and see if these methods are working for us or not. So we can go our own path. Many disciples are saying (even they are not doing it by their self) we should surrender to 100% to our chosen Guru.  We are to 100% responsible for our life. Blind surrender to a Guru without taking responsibility is not surrender at all, this teaching is coming from Osho. So I respect all Gurus, and still, I can go my path and chose what I take from the Guru. In my Osho time, I was against the condoms and against to wear always red, so I took my own way. During my Amma time, I am/was against Karma yoga (selfless doing, - if there is an ego we are doing everything out of self-interest… so selfless doing is not possible) because it isn’t working. I was meditating every day in her presents 8 to 12 hours. Even the Ashram didn’t like it, and this was their problem. After  9 years I became the saint there… got adored on Amma’s website for a half year…. What is if we had been at a fake Guru… Osho answered it so: a selfless disciple will help anything and even a fake Guru can enlightenment him; a self-righteous disciple nobody can help.If you have done like me, you never will regret that you have stayed with your Guru… And now comes the Shocker:One of the dearest disciples of Amma had published the book: “ Holly Hell” and in this book, she is telling what is behind the veil…. There is also another book: “Cartwheels In A Sari” about Sri Chinmoy (Peace Nobel Price) again from one of the dearest disciple… and again shocking… Yes, the truth hurts at most.See a funny movie about a famous Self-defense Master: My Video: https://youtu.be/_dA8AwJxZr0My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.A/Fake-Gurus.mp3