Relax with Meditation
Download on the App Store

Relax with Meditation episodes

  • What is the biggest obstacle on the spiritual path?

     


    That you cannot live a healthy, sexual, loving relationship with the opposite sex! 
    Our inner path should not be an escape from the world.
    I read honest biographies of the famous Gurus in the last 100 years.
    Almost everyone had a sexual relationship that he/she was hiding and was lying to be in celibacy…
    When we cannot surrender our heart to the opposite sex: Then we cannot surrender our hearts to God.Because we have blocked our heart chakra, true spirituality is impossible with a blocked heart chakra.
    Then we cannot unite our male and female energy or Yang and Yin to become neutral and that is necessary! Our darling is a reflection and represents ourselves, in the form of the opposite sex. Every bad habit that we see in our darling is hidden in ourselves or that actually represent us.Our sins we see first in other people (Goethe). How can we discover the opposite pole in ourselves be it yin or yang if we reject the opposite sex? This is not possible.  The worst thing on the spiritual path is to block our sexual energy because sexual energy is the only energy that we can use for our spirituality. And 33% of our energy is sexual energy.Then we have sexual shame and that hinders us from raising up our sexual energy or even more our Kundalini from the root chakra to the crown chakra.Without Kundalini we never can experience our real spirituality. 
    For instance 
    The true Guru Nusrat Fateh Ali Khan gave so many people a higher spiritual experience during his concerts than anybody before him; - he was married and had one daughter.
    The true Guru Radha Mohan Lal, of Irina Tweedie, book: Daughter of Fire: A Diary of a Spiritual Training with a Sufi Master. He was married, had kids
    Dilgo Khyentse Rinpoche, the highest Guru of the Tibetan and Guru of the Dalai Lama was married and had 5 kids. 

    When King Ramana refused to marry and wanted to renounce the world, his Guru told him, tell me what is not God, so why should it not be holy to marry? 
    Read the Book Siddhartha by Herman Hesse.

    My Video: What is the biggest obstacle on the spiritual path? https://youtu.be/bktJWHT2fL0 My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast4/What-is-the-biggest-obstacle-on-the-spiritual-path.mp3
    7 min
  • For every I we have to suffer
     This is an old wisdom from the Sufis and Yogis. The meaning is basic if we brag it comes negative back to us. With bragging, we attract the negativity around us. It makes the people jealous. Allah doesn’t like proud people/ bragging. (Koran) 
    The Germans have an equivalent proverb:  Self-praise smells. In Germany, I would not try to praise myself /brag because you get fast abused for that. 

    If I would use for my Blog the “I or You”:  instead of using the “We”,  then I could not reach so many people because they would think, I am beyond of that problem and so better than them…. Mostly of all individuals don’t like, that somebody is better than them… Again, using the “I” is the problem. It makes the communication much easier when we use the “we”,  we can connect much faster. 
    Still, I am not a fanatic on this subject, like the Yogi Ramakrishna who never used the “I”. If I admit my mistakes for instance, then I use the “I “ or if I was successful then simple we could use: “ I had the fortune/ luck to gain that”. 
    Why? We have maybe 5% of our life in control, this means every moment can happen something that we don’t expect, that we can’t calculate…. We can have the greatest focus and doing the most formidable task to win; still, we have nothing under our control… 
    For instance: at the Olympic Games 2016  the favorite horse for winning Gold in Equestrian got an insect bite and could not start… (The same happened for me, I got a poisonous insect bite in my knee, swollen and discharging pus like crazy, after the surgery…, I had to slow down for 3 weeks). And this happened just through a small insect…
    For the religious people, it is true, that everything is under God-control… Bible: His “will” will occur… and not our “will” will happen. Or: On God blessings everything depends. If it is so, how can we proclaim or brag that:  “we have done it” ?


    My video: For every "I" we have to suffer. https://youtu.be/3zF2enIZbYAMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.A/for-every-I-we-have-to-suffer.mp3
    9 min
  • Why we need confrontation?
     Most of the time we are getting unexpected confrontation when we are not be prepared… Then the problems are starting right away…. We try our best to get rid of that confrontation, to suppress it, to ignore it, to avoid it, instead of to embrace it. Because we want to have peace inside of our self and not to lose our control over the situation.
    The Confrontation is confronting us with our dark, deep, hidden sides, inside of ourselves, and manifest this through our problems in our environment. 
     If we live a meaningful life, then the confrontation will help us to become better and will support us… Without the confrontation we can’t grow, we can’t become the expert…. 
    Most of all people are not focused on a goal, for sure confrontation is disturbing… The problem is that the people don't have a compelling goal to go for… Still, they get the same problems/confrontation without getting results as they would live a meaningful life with goals. In this case, the confrontation spiritual as bad. 
    For me is confrontation the salt in the soup… without confrontation, my life would not make sense. For the spiritual path, as a meditation guy is a must to have big confrontations to go deeper inside of myself. 
    This is the reason why Buddha didn’t like to have a fixed place to live, because he could understand, that without confrontation no spiritual path can’t go far…
    If we want to go deeper in meditation or to connect on a deeper level with God, we need massive confrontation or challenges. 
    The positive thinker on the inner path wants to exclude every challenge to keep an artificial calmness in their mindOasis  God will chase us out of every Oases so that we have to go through the desert to find an even more beautiful Oases (Sri Aurobindo). 


    My video: Why we need confrontation?  https://youtu.be/wMhzE_zdoEUMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.A/Do-we-need-confrontation.mp3

    9 min
  • Napoleon Bonaparte Quotes

     


    Religion is what keeps the poor from murdering the rich.
    A leader is a dealer in hope.
    Never interrupt your enemy when he is making a mistake.
    Impossible is a word to be found only in the dictionary of fools.
    Death is nothing, but to live defeated and inglorious is to die daily.
    History is a set of lies agreed upon.
    In politics stupidity is not a handicap.
    A soldier will fight long and hard for a bit of colored ribbon.
    The battlefield is a scene of constant chaos. The winner will be the one who controls that chaos, both his own and the enemies.
    Victory belongs to the most persevering.
    If you want a thing done well, do it yourself.
    If you wish to be a success in the world, promise everything, deliver nothing.
    Men are moved by two levers only: fear and self interest.
    You must not fight too often with one enemy, or you will teach him all your art of war.
    There is no such thing as accident; it is fate misnamed.
    The surest way to remain poor is to be an honest man.
    Ability is nothing without opportunity.
    The strong man is the one who is able to intercept at will the communication between the senses and the mind.
    Imagination rules the world. 
    Four hostile newspapers are more to be feared than a thousand bayonets.
    Take time to deliberate, but when the time for action has arrived, stop thinking and go in.
    Soldiers generally win battles; generals get credit for them.
    It requires more courage to suffer than to die.
    The people to fear are not those who disagree with you, but those who disagree with you and are too cowardly to let you know.
    He who fears being conquered is sure of defeat.
    Courage is like love; it must have hope for nourishment.

    My Video:  Napoleon Bonaparte Quotes https://youtu.be/aOySW3WaLVkMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast4/Napoleon-Bonaparte-Quotes.mp3


    8 min
  • We live our passion for becoming unattached…
     If we would live unattached, without living our passion than we can’t learn the things that matter to us… Though try and error, we learn at best… 
    The world is desire (Vedanta). This means the reason why we took birth is that we want to live our desires. The passions are driving our life to live our desires. 
     If we ignore our passions, then we ignore our power and just go nowhere. And for sure we suffer through our passions. This means we have the choice to suffer and get the things done or just stop living. 
    When I see this over stupid approach to live our life unattached in order not to suffer or to make an over holy show… I remember the great story of  Jada Bharata and the fawn from the Srimad Bhagavatam…
    In ancient time there was a King who lived total unattached, and he was praised for it. He never had any attachment. When the time for death came, he went into the forest and lived there as a hermit. After some time he saw a cute fawn without a mother (roe deer) because the mother was killed by a hunter. The King took care for the fawn, and after some time he got so deep in love with the fawn that he was thinking every moment on his fawn. When he died, his last thoughts were on the fawn…. The next life he became a roebuck. The Srimad Bhagavatam is showing us, that it is necessary to live our passion. 
    If we live our passions with awareness, our attachment will go.
    This means we feel our attachments and live our passions. 
    The approach to avoid attachments will not work.
    In the age, old people don’t like to live their passion, because they are afraid of suffering. Many old people are judging about for instance: Old Men having Sex in Thailand, with a young sexy girl. For what is that judging good? It shows only that they love to do the same thing and afraid of doing it!!!!
    Two friends met on the street. They exchange their intention where they like to go… one guy was going to the prostitutes and the other to a holy speech. When both guys went home, one from the prostitutes and one from the religious speech, both died. The question is who went to the hell and who went to the heaven?
    The guy who went to the prostitutes went to the heaven because he regretted to go to the prostitutes and the other who went to the holy speech went to the hell because he regretted to go to the religious speech and not to enjoy the prostitutes… Life is Life!!!!


    My Video: We live our passion for becoming unattached https://youtu.be/mfmxzQzYSdoMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.A/We-live-our-passions-to-become-unattached.mp3


    9 min
  • How to become self confident?
     You can not buy it, you can not dress it up, cannot eat it, you cannot manufacture it by yourself…. 
    You have to build self-confidence.
    Self-confidence is coming from solving big problems, going through hard times and to become a winner.
    Doing the things you are scared to do.
    Going in front of people and doing the scary stuff… saying the scary things, admitting your secrets, mistakes that you have done…


    Even then we can lose our self-confidence quite fast, in a new situation….
    Then I expose myself to be vulnerable, to be vulnerable and to admit that I have fear, feel hurt, being angry… my mistakes, bad habits,… 
    Or simple be authentic, then in any case: you don’t need to be self-confidence always… you stutter … and what is the problem?
    You are perfect hu(wo)man being … to make classic mistakes in front of the other… Who cares… only you… 
    What people think of you is their business and not your business…. 


    It is so easy and even recommends from the greatest marketing expert in this galaxy… Joel Bauer… Joel Bauer’s favorite strategy is to admit his mistakes… To remove the distance to other people, to become intimate… This means the people love your mistakes more than your achievements…. 
     
    To program your self-confidence with affirmation. Hearing sublime  recordings, hypnosis mp3  will not work… 


    If we fake confidence, that will harm us more, than we will profit from it. Because we build up a barrier to other people, we will lose the connection … for what? I am perfect with to be imperfect, then I don’t need to make a show, I just show up as I am… It is so easy, and this is one reason why we love children so much… 


    Rich Litvin told his story… When I saw this amazing woman, which I loved to date… I felt so insecure… I went just to her, told her: you are such a beautiful girl and my heart is beating like crazy, and I feel so anxious to speak with you… 10 days later they married…  
    9 min
  • Isolation is the disease of our modern Society
     What is isolation? Isolation is to stop exchanging what is inside of ourselves, what matters us, with other people. This means to pretend that everything is okay, or faking I feel awesome instead to say how we feel. After some time your friends will do the same with you, and you become a robot or a liar. When crises happen, and you have stopped to exchange your feelings, thoughts with other people, you are at risk to take suicide… Actually, Isolation is the primary cause of death… and not as many people think our hardships. 


    We are human beings, that means we have feelings, and we should share them regardless how they are. So more we let feelings out so faster they are gone… If we don’t let them out, the negative feelings are causing diseases, depression, piling up and then explode … 


    I have learned to be authentic for over 30 years. Mainly all people respect that, I show all of my feelings without that I get discriminated. 
    The people who are over cool have the fear that other people think negatively about them when they honestly share their feelings and thoughts. In reality, they have a lack of confidence so that they create this over cool show to hide their self.


    One of the highest paid Life- Coaches Rich Litvin, who has even coached already 3 Prime Ministers … is showing as an authentic person every feeling and even sharing his weakness… 


    Dan Peña, the most successful business coach in the world, is expressing his feelings and even using vulgar language. 
    Similar is T. Harv Ecker. 


    For what is it good to show no feelings in order not to lose your face?
    If you don’t like to show feelings to be super cool, many people, for sure all children love to test you, how cool you are… So you get much more provocation from your environment because they want to check you or they don’t know what is going on inside of you so that they hurt you…


    And if they would do it with me, then I say simply you make me angry… And so I protect myself from getting angry…  



    My Video:  Isolation is the disease of our modern Society https://youtu.be/IdinlXb9TDQMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.A/Isolation-is-the-disease-of-our-modern-Society.mp3

    9 min
  • Episode 37 Pilgrimage with body strain to exhaust our negativity!

     


    I want to give you ample proof that body strain exhaust can be used to reset your life, get rid of your traumas, and connect with the Lord.

    It is well proven that body-oriented therapy like Bio Energetic brings up the negative suppressed feelings and releases the negative feelings and thoughts.Our negative emotions are creating all of our negative thoughts.
    Without pain, no gain
    With special body exercises like Bioenergetic, and encounter under strain we can free ourselves from our negativity….We have to undergo some pain…
    Has sport or body strain through work the same effect?In London, they have science proven on thousands of depressive patients that through sport, the depression will go…Every body exercise with strain will release a part of our negativity and give us some calmness in our minds….
    What is the most effective technique to do so?
    After my experiences so more strain so better…
    Some examples: I have done and still doing trekking. I have found out that so heavier the back-sack, so more difficult the trek and so more days we are trekking, so more we gain clarity, and calmness in our minds….

    1.) Near Pueblo, Mexico, we climbed a Volcano from an altitude of 2900m to 4500m in 3 hours, and in 1.5 hours back…For sure that was fast.
    I repeated the name of God with every step I took!Why?Try it out, after some time you have much more energy and you can connect more easily with the Lord.
    I had to go through my inside barriers to keep up the speed… My legs had been so exhausted that it was difficult to hike.And I had big breathing problems when we reached a higher altitude. Nevertheless, I still kept walking and repeating the name of God …
    After this strain all my negativity was gone and I got confidence and could start a new life.
    Our Ego wants to keep up the negativity and so it will hinder us from releasing our negativity through exhausting our body…And is telling us always to stop such activity where our body can be exhausted…. Don’t trust your Ego!
    In the past, 1000 years ago, it was normal for the majority to exhaust the body and so release daily their negativity…And for sure life was happier than our life….
    2.) I wanted to trek from Manang to the holy Muktinath temple via the Thorong La pass, an altitude of 5410m.
    Life is not easy, we had landslides on the road to Manang.We needed 2 days to Manang…
    Normally you have to stay 1 to 2 days in Manang for acclimatisation at the high altitude…I skipped that because we need 2 days to Manang.
    Every morning and evening I meditated, and did my Qigong, to make sure to do everything for a true pilgrimage.
    This 3-day trek, from Manang to Muktinath is very exhausting, on the last day we had to climb 1000m altitude to cross the Thorong La pass, and then 2000m down to Muktinath.I coughed already a cold…
    I asked a porter what to do, and he said simply go slowly, then you can do it…In the end, I could go only very slowly 5 steps, and then pause to grasp the air…At this altitude is only 1/6 of the oxygen than at sea level.
    Even I could enjoy it, I could see so much more without chasing a goal …Just to be in the here and now, surrounded by snow…
    Finally, I crossed the Thorong La Pass and could run down… fast…I wanted air…Again, I repeated my mantra and that gave me so much more power than usual and made me relaxed.



    My psychological pain/traumas from my previous relationship were gone, I could reset my life… And start a new positive life and attract the things that I needed…

    My Video:  Episode 37 Pilgrimage with body strain to exhaust our negativity! https://youtu.be/hFS_ZBypKCsMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast4/Episode-37-Pilgrimage-with-body-strain-to-exhaust-our-negativity.mp3
    8 min
  • The greatest regrets?
     There was a survey of 100 old people about what they regret.
     It was not the things that they have done, it was what they didn’t have done.
    Not to take the risk.The dreams they didn’t pursue….Should this also become right for you?
    What you want?
    The world is desire, and we are coming to the world to live our desires. (Vedanta).The greatest desire for me as a child was to become an engineer, even I was terrible in school, I made it and could even develop great technique. 
    The next greatest desire was for me, to experience love because as a child, I never got love only punishments… And then I had done all these workshops to open my heart. I experienced God as an atheist in an awesome love to my darling, when we were doing tantra. And then I became very fast spiritual.   
    We all getting ideas or passions that we want/should live.And after we had lived them, the next dream/ idea we get… and we should live them too.And here starts the problem. It is very exhausting and scary to live one dream.And if we chose to stop live our passions we will get similar problems, as we would get, if we would live our dreams.
    This I call divine punishment.
    The security never had existed. One example a friend got a great offer from Siemens to earn huge money, and he refused because he is a civil servant.
    And then catastrophes happened to him with changing of his chief, working overtime and even the chance to lose his job, because the government sues him, to have married a foreigner for making money.
    Why he had messed up, for what.
    Our doubts, fears, rational mind is arguing when we change our lives, and for sure there will be Resistance to live our passion… from our self and so called friends.
    What said Martin Luther King, I had a dream, yes he died for his dream.
    And we got this life as a gift to live our passion and not to waste our life on trivial things… like TV, fruitless discussion, drugs.
    And for what you sell yourself short?Trust and live what is inside. That is our mission.

    My Video: The greatest regrets?  https://youtu.be/rtFHL7Ye73AMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.A/the-greatest-regrets.mp3
    10 min
  • The curse to have options
     How to get broken fast and efficient? Today we get overwhelmed by so many attractive offers to start a business or something new. We try something, and then we see a better option and try that, and at the end, we fail. This is the best choice to fail in every area of our life.  
    Imagine you flirt as a single with an attractive person, everything is running excellent; you make a date… And afterward you meet another person, and also this flirting works out, you make a date…. Do you think that this lifestyle brings you a great connection and loving relationship? For sure not!! Stick to one partner and surrender!
    If this is true, then it is also true not to change your first chosen option/strategies, because we find quite often afterward better choices.
    This means to surrender to one selected option until it works or is failing without any chance to get what you want; brings us farther, then to look for better or easier options. And this is precisely the teaching of T. Harv Ecker. 
    He by himself failed so many times until he discovered the why… and the why is: to look for better options, and not to chose to surrender to one choice and to become the very expert. 
    I have done quite a lot of these so called business or marketing workshops… and then the next guy is asking me, do you also go to this seminar or even the speaker of this event want to sell you something more (up sale) before you even had the chance to try it out. 
    Most of the time even the stuff from the speakers didn’t work out, for sure …. Dan Peña (the most successful business coach in the world) said the only thing what these marketing and business coaches are good for, is to make an up sale… This means they press us to buy their BS… Instead of to motivate us to try it out….This means the up sale is only good for the speaker….  We should experience what is working, and then we can choose something more. 
    On the spiritual path, the scenery is looking the same, the people trying out one Guru/technique after the next and never get any great results….
    This means we should be ignorant of new options until we have tried out the chosen option. Regardless what your friends, Gurus, speakers are thinking about you… What other people think about us, is their problem and not our business!!!

    My Video: The curse to have of options https://youtu.be/5BbSezMrqvcMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.A/the-curse-of-options.mp3
    10 min

About Relax with Meditation

From the publisher's feed

I am a learner. I share what I have learned from Psychology, Philosophy, Religion, Health, and Spirituality…