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Relaxation for Stress & Panic Attacks (Jason Newland)
Relaxation for Stress & Panic Attacks (Jason Newland) episodes
- #376 Deep Sleep Whisper Hypnosis “MINDFULNESS” (Jason Newland) (5th June 2021) with BACKGROUND MUSIC37 min
- #377 Deep Sleep Whisper Hypnosis “YOU ARE A WONDERFUL PERSON” (Jason Newland) (7th June 2021) with BACKGROUND MUSIC30 min
- #378 Deep Sleep Whisper Hypnosis “DEEPLY RELAXED” (Jason Newland) (10th June 2021) with BACKGROUND MUSIC51 min
- #379 Deep Sleep Whisper Hypnosis “COUNTING FROM 100” (Jason Newland) (11th June 2021) with BACKGROUND MUSIC51 min
- #380 Deep Sleep Whisper Hypnosis “FOCUS ON POSITIVE THOUGHTS FOR THE NEXT WEEK” (Jason Newland) (12th June 2021) with BACKGROUND MUSIC37 min
- #381 Deep Sleep Whisper Hypnosis “KNOCKING DOWN THE WALL OF NEGATIVE THOUGHTS” (Jason Newland) (13th June 2021) with BACKGROUND MUSIC34 min
- #382 Deep Sleep Whisper Hypnosis “TELLING YOURSELF TO RELAX” (Jason Newland) (14th June 2021) with BACKGROUND MUSIC44 min
- #383 Deep Sleep Whisper Hypnosis “OPEN EYES - CLOSE EYES - COUNT DOWN” (Jason Newland) (16th June 2021) with BACKGROUND MUSIC35 min
- #384 Deep Sleep Whisper Hypnosis “ACCEPTING HOW YOU FEEL” (Jason Newland) (17th June 2021) with BACKGROUND MUSIC44 min
- 35 min
About Relaxation for Stress & Panic Attacks (Jason Newland)
From the publisher's feed
Welcome to "Relaxation for Stress & Panic Attacks," a calming podcast hosted by Jason Newland, designed to provide relief and support for those experiencing stress and panic attacks. Through the…
power of relaxation techniques and gentle hypnosis, Jason offers a safe haven for listeners to find peace and regain control over their minds and bodies.
Each episode features soothing sessions that include deep breathing exercises, guided imagery, and calming affirmations, all aimed at reducing anxiety and promoting a sense of calm. Whether you're in the midst of a panic attack, feeling overwhelmed by stress, or seeking preventive relaxation strategies, Jason's compassionate approach and tranquil voice will help you find solace and stability.
Tune in to "Relaxation for Stress & Panic Attacks" and let Jason Newland guide you through moments of distress with care and understanding. Embrace the path to a calmer, more peaceful life as you listen to these comforting and empowering episodes.
Each episode features soothing sessions that include deep breathing exercises, guided imagery, and calming affirmations, all aimed at reducing anxiety and promoting a sense of calm. Whether you're in the midst of a panic attack, feeling overwhelmed by stress, or seeking preventive relaxation strategies, Jason's compassionate approach and tranquil voice will help you find solace and stability.
Tune in to "Relaxation for Stress & Panic Attacks" and let Jason Newland guide you through moments of distress with care and understanding. Embrace the path to a calmer, more peaceful life as you listen to these comforting and empowering episodes.
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