RELEASE IT PODCAST!

Send us Fan Mail

On today's episode we will be discussing the importance of staying alert and aware of the obstacle that will come to revert the progress you have made so far. 

Support the show

Send us Fan Mail

Beware of the the vows that you make because they can take over your life literally.  On today's episode we will be discussing moving forward by renouncing vows and letting built up walls come down.  It's a good one this week.  

Support the show

Send us Fan Mail

On today's episode we discuss the repercussions of un-forgiveness and bitterness. Did you know that the soul has three parts (mind, will and emotions)?

Support the show

Send us Fan Mail

Today's episode is one you do not want to miss! We will discussing perception and how a slight misconception can lead you down the wrong path of thoughts.  

Support the show

Send us Fan Mail

Cynthia and Harold take it a little deeper with the discussion of taking the steps necessary to change your life by changing what your meditating on! It's a process that has to take place to connect your mind with your heart!

Support the show

Send us Fan Mail

On today's episode we will be discussing meditation. The benefits of meditation. Regular meditation will enrich your life.

Support the show

Send us Fan Mail

Today's episode is about learning how to recognize symptoms and connecting them to moral or spiritual injury. I will be joined by a co-host to help elaborate on the topic of discussion. You don't want to miss it.  

Support the show

Send us Fan Mail

Release It! Facilitator's Guide is used in conjunction with the workbook that presents the framework to address individuals who experienced traumatic events that has left them with inner wounds.

Support the show

Send us Fan Mail

This is a brief introduction to the Podcast show called Release It!

Support the show