On this week’s episode of The Real Story, Rea explores an alternative form of therapy called "primal screaming." An effective way of working through extreme emotion, she discusses the advantages of trauma release—all by just opening your mouth.

Release Your Trauma with Primal Screaming | SOLO

The Real Story is an expansive riff on the mission of the original Writeway Podcast, which sought to empower writers and turn creative aspirations into career realities. Now, host, mother, wife, human, and multi-bestselling and award-winning author Rea Frey will examine all the many stories constantly unfolding in our wide world by getting very, very real. For more information about Rea, this podcast, her books, and her business, visit writewayco.com.

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Release Your Trauma with Primal Screaming | SOLO

Release Your Trauma with Primal Screaming | SOLO

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