The "good girl" story that we tell ourselves, that others have put onto us, and the realm that society expects of women is one that can be difficult to look at examine, and realize is going on in your life. Today we are diving into looking at those stories and how we can start to recognize patterns in our life that might not be our own.

Where to connect with Andrea

Website: https://andreaclaassen.com/

Instagram: https://instagram.com/seasonalandrea

Seasonal Living Collective Winter Round: https://andreaclaassen.com/seasonal-living-collective

Andrea Claassen Bio

Andrea Claassen is an Ayurvedic Practitioner, RYT 500 hour yoga teacher, and Wild Woman Circle leader who has been in the wellness space since 2007. Her mission is to help you start to live a cyclical life by living in alignment with the seasons using Ayurveda as your guide.

She does this by teaching her Peaceful Power Practices centered around movement, mindfulness & mother nature through an Ayurvedic lens. You can hear more from Andrea on her Peaceful Power Podcast where she aims to deliver actionable takeaways for you to live a more holistic lifestyle. Connect with Andrea on her website at www.andreaclaassen.com