On this episode of the Coach and Coordinator Podcast, we welcome back Robert Pomazak, the head coach of St. Charles North High School. Coach Pomazak has contributed to the podcast continually, and during this episode he offers his insight into remote learning for your team. With players and coaches being separated, Coach Pomazak has developed a "Four Quarters" online system to educate his team while they are at home. Tune in and learn how you can organize your team's off-season film review, workouts, and personal growth all online.

2:47 The Four Quadrant plan

5:44 Developing the remote program

7:00 Information in each quadrant

10:50 Parameters for participation

13:15 Lessening the burden

14:43 Getting ready for the season

27:48 Staying connected

20:44 Player feedback

22:37 Future of remote learning

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