Get rid of blue light at night to increase your chances of having lucid dreaming and Astral projection experiences. Understand how blue light and red light are part of our natural biological cycles during wakefulness and sleep. Learn how blue light glasses can help you to increase melatonin produced by the pineal gland (third eye) and how it leads to more spiritual experiences. Stop shining blue light into your eyes at night!

0:00 - Impact of blue light, chakras & our ancestors

14:39 - Blue light glasses & filters

18:08 - Phone screen protectors

18:54 - House lighting

19:23 - Enter darkness before sleep

Articles:

📰 Blue Light, Melatonin and Circadian Rhythms: https://www.waveformlighting.com/human-centric/blue-light-melatonin-and-circadian-rhythms

📰 Does Fire Emit Blue Light?: https://temperaturemaster.com/does-fire-emit-blue-light/#:~:text=Fire%20does%20not%20emit%20enough%20blue%20light%2C%20and,electronic%20devices%20and%20even%20daylight%20are%20worse%20offenders.

📰 Clinical Study: https://www.reviewofoptometry.com/article/seeing-blue-the-impact-of-excessive-blue-light-exposure

📰 Ocular physiology: https://www.nature.com/articles/6702597

Filters & Products:

👉 Turn On Blue Light Filter On Windows (+Flux): https://youtu.be/6pLqjsP4RAw

👉 Turn On Blue Light Filter On Mac: https://youtu.be/OLu2r7PksGw

👉 Blue Light Glasses: https://www.amazon.com/s?k=blue+light+glasses&crid=2CCSRB5UX1QJD&sprefix=blue+light+glass%2Caps%2C323&ref=nb_sb_noss_2

👉 Blue Light Phone Screen Protectors: https://www.amazon.com/s?k=blue+light+screen+protector+phone&crid=1G7IZ1C60YWCQ&sprefix=blue+light+screen+protector+ph%2Caps%2C243&ref=nb_sb_noss

Support Astral Doorway on Patreon & join my Discord group for live Q&As, guided meditations, dream interpretations, early-access episodes, news about my upcoming books, spiritual advice & more: https://www.patreon.com/astraldoorway 💛

If you enjoyed the video, please like, subscribe & share!

#AstralProjection #BlueLight #LucidDreaming