253: Removing Fear from Video in Your Business

Joining me today is Jasmin Bryant with Fear No Video. Jasmin has had a very varied background. She has worked in television, as an actress, and in the news. She is going to share with us today how we can show up on video without fear. One of the things that Jasmin and I are going to focus on is how to remove some of the self-talk that we have before we ever do it, how to get ourselves ready to go on video, and how to make sure that the message is something that we want to share. So, I invite you to listen in.

Topics Mentioned:

• Fear

• Messaging

• Confidence

• Critique

Key Thoughts:

• One of my mentors said something that blew my mind, which was, perfectionism is a first cousin to procrastination. Trying to get everything perfect just leads us to putting it off and putting it off until we don't do it. Jasmin Bryant

• I don't think it's possible for us to criticize other people at a really high level without turning that focus and criticism on ourselves in an extremely negative, hurtful, hold us back kind of way. I just don't see that being positive. Michele Williams

• For anyone who's watching, anyone who's listening, you take those breaths, and you'll feel calmer. Your message will be clearer, and you'll be surprised at how much better your video is. Jasmin Bryant

• I memorize the points in order so that I know this is kind of the route that I'd like to take as I'm sharing and then you just speak from the heart. Michele Williams

Contact Michele:

• Email: [email protected]

• Facebook: Scarlet Thread Consulting

• Instagram: @ScarletThreadATL

• Website: ScarletThreadConsulting.com

• LinkedIn: Michele Williams

Contact Jasmin:

• Website: Rock That Video

• Facebook: Fear No Video

• Instagram: @fearnovideo

• Email: [email protected]

• YouTube: Fear No Video

• LinkedIn: Jasmin Bryant

References and Resources:

• "Five Keys to Beat Camera Shyness" free e-book

• CFO2GO

• Work with Me

• Metrique Solutions

• Financial Courses with Michele Williams including "Understanding Your Financials", "Master Your Profit", and "Pricing Without Emotion"