In this episode, I sit down with my good friend Rebekah Lyons as we talk about what it looks like to practically establish rhythms of renewal in this moment in culture so that we might live in sustained emotional health. Rebekah also shares about her experience with Godmothers in her life as well as what it has looked like to make the transition from being a goddaughter to a godmother herself.

I hope you enjoy this conversation as much as I did! I know that I always come away from my time with Rebekah feeling refreshed and strengthened, and hope you do as well!

Connect with Rebekah instagram, Facebook and Twitter @rebekahlyons or on her website at RebekahLyons.com. You can also listen to Rebekah and her husband Gabe’s podcast “Rhythms For Life” wherever you get your podcasts!

& to grab a copy of the Godmothers book, visit: messengerpodcasts.com/godmothers.