Hey Pickles!

We sincerely hope that you're okay. 

We are frankly exhausted by what's happening in the US and around the world.

Sam has returned from the UK, and we look forward to sharing all of her adventures with you next week.

In the meantime, we are releasing this replay of Ep. 174 which includes a guide to effective peaceful protest.

For a printable guide, please see the show notes from the original episode in your podcast app or on YouTube.

We thank you so much for listening. Stay safe, and take care of each other.

Much love, 

Sam & Christine

Send us a text! We can't respond, but we'd love to hear from you!

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